50 Inspirational Quotes for Kids to Empower Them
It’s Saturday morning, and you’re sitting across the table from your child, hoping to spark a meaningful conversation. But instead of engaging with you, they […]
3301: How To Get Over Your Mistakes by Sarah Von Bargen of Yes and Yes on Personal Responsibility
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3301: […]
Fit at Work: Simple Tips to Stay Active and Healthy Throughout the Day
In today’s fast-paced and sedentary work culture, it is more important than ever to prioritize our health and well-being. Many of us spend the majority […]
9 Crucial Things To Do After A Breakup
Going through a breakup is really tough. It can feel like you’re carrying a heavy weight around all the time. You might feel lost, sad, […]
How Recovery Fuels Growth in Both Sports and Life
Injuries can be a significant setback for athletes, impacting not only their physical abilities but also their mental and emotional well-being. From a sprain to […]
Write for someone | Seth’s Blog
Write for someone | Seth’s Blog It’s so tempting to write for everyone. But everyone isn’t going to read your work, someone is. Can you […]
Do You Have the Discipline to Do What’s Right?
[pinit count=”horizontal”] Do You Have the Discipline to Do What’s Right? Most people view discipline as the ability to test their limits or the willpower […]
How to Embrace Your Dark Feminine Energy
Darkness, it seems, has always had a bad rap. It’s the unknown, the unpredictable, the place where shadows twist into imagined monsters. But what if […]
IMPOSSIBLE 30 Challenge | IMPOSSIBLE ®
In September I’m trialing a new challenge. I’m calling it the IMPOSSIBLE 30. 1 month of lifting 6 days a week, hitting 10,000 steps a […]
Five Reflections from Dropping Off My College Freshman
My husband Jamie and I recently drove our younger daughter Eleanor up to college, to help her move in for her freshman year. It’s a […]
