Response:

When we meditate we are already retraining our mind to function in harmony with Nature and the needs of everyone. 

And that applies not just to our small ego-centered desires. 

That retraining must arise from within for it to be healthy and balanced. 

Otherwise, we are just judging ourselves as selfish and bad and trying to change our outer behavior while still holding our old beliefs and unconscious attitudes. 

All we have really done is create a disconnect between our actions and our beliefs while adding guilt. 

When we change our beliefs and attitudes from within by connecting to our true self in meditation, we automatically retrain our mind and behavior.

Love,

Deepak