{"id":10525,"date":"2025-04-20T16:32:38","date_gmt":"2025-04-20T20:32:38","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/3570-my-wish-for-you-by-eric-teplitz-on-a-guide-to-the-practice-of-lovingkindness\/"},"modified":"2025-04-20T16:32:38","modified_gmt":"2025-04-20T20:32:38","slug":"3570-my-wish-for-you-by-eric-teplitz-on-a-guide-to-the-practice-of-lovingkindness","status":"publish","type":"post","link":"http:\/\/parmaks.com\/Resources\/3570-my-wish-for-you-by-eric-teplitz-on-a-guide-to-the-practice-of-lovingkindness\/","title":{"rendered":"3570: My Wish For You by Eric Teplitz on A Guide to the Practice of Lovingkindness"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<p>Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:<a href=\"https:\/\/oldpodcast.com\/\"> <\/a><a href=\"https:\/\/oldpodcast.com\/\">OLDPodcast.com<\/a>.<\/p>\n<p><strong>Episode 3570:<\/strong><\/p>\n<p>Eric Teplitz offers a heartfelt guide to the practice of lovingkindness, or <em>metta<\/em> meditation, encouraging us to cultivate compassion not just for others but for ourselves. By incorporating simple, sincere wishes for well-being into both formal and informal moments of daily life, we can foster greater peace, connection, and empathy, even amidst life\u2019s chaos.<\/p>\n<p>Read along with the original article(s) here:<a href=\"https:\/\/inspiredlivingblog.wordpress.com\/2015\/08\/08\/my-wish-for-you\/\"> <\/a><a href=\"https:\/\/inspiredlivingblog.wordpress.com\/2015\/08\/08\/my-wish-for-you\/\">https:\/\/inspiredlivingblog.wordpress.com\/2015\/08\/08\/my-wish-for-you\/<\/a><\/p>\n<p><strong>Quotes to ponder:<\/strong><\/p>\n<p>&#8220;May you be and feel: fully supported, and deeply loved, valued, cherished, and cared for.&#8221;<\/p>\n<p>&#8220;It just has to occur to you to do it.&#8221;<\/p>\n<p>&#8220;Starting your day with a practice like this can set the tone for your day, before you get caught up in the relentless pull of things to do.&#8221;<\/p>\n<p><strong>Episode references:<\/strong><\/p>\n<p>Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom:<a href=\"https:\/\/www.soundstrue.com\/products\/guided-meditation\"> <\/a><a href=\"https:\/\/www.soundstrue.com\/products\/guided-meditation\">https:\/\/www.soundstrue.com\/products\/guided-meditation<\/a><\/p>\n<\/p>\n<p>Learn more about your ad choices. Visit <a href=\"https:\/\/megaphone.fm\/adchoices\">megaphone.fm\/adchoices<\/a><\/p>\n<p><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3570: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-10525","post","type-post","status-publish","format-standard","hentry","category-motivation"],"_links":{"self":[{"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/10525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=10525"}],"version-history":[{"count":0,"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/10525\/revisions"}],"wp:attachment":[{"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=10525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=10525"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=10525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}