{"id":10714,"date":"2025-05-17T16:33:40","date_gmt":"2025-05-17T20:33:40","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/key-differences-signs-psychology-explained\/"},"modified":"2025-05-17T16:33:40","modified_gmt":"2025-05-17T20:33:40","slug":"key-differences-signs-psychology-explained","status":"publish","type":"post","link":"http:\/\/parmaks.com\/Resources\/key-differences-signs-psychology-explained\/","title":{"rendered":"Key Differences, Signs &#038; Psychology Explained"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<div>\n<p>Your skin lights up when they text. And your stomach flips every time they walk in. But somewhere between the dopamine rush and 2 a.m. overthinking, a tiny voice whispers, \u201c<em>Is this the start of something real\u2026 Or just your libido playing dress-up?<\/em>\u201d<\/p>\n<p>That\u2019s the thing about <strong>lust vs. love<\/strong>. Both can hit hard. Both can hijack your sleep. But one lays a foundation. The other gives you a high, then vanishes as quickly as it shows up unannounced on your doorstep.<\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>The way we love and the way we desire are not the same.<\/p>\n<p><cite>\u2014 Esther Perel, psychotherapist and relationship expert<\/cite><\/p><\/blockquote>\n<p>And while the lines can blur fast, learning how to tell them apart might be the one skill that saves you from confusing chemistry with compatibility.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-what-is-lust\">What is lust?<\/h2>\n<p>Lust is raw, physical desire. It\u2019s the part of you that wants someone. But not their life story, not their values. Just their body. It\u2019s urgent, magnetic, and usually focused on one thing: getting as close as possible, as fast as possible.<\/p>\n<p>It shows up like\u2014<em>snap!<\/em>\u2014that. It\u2019s loud. And it often has little patience for things like emotional depth, shared values, or what your childhood nickname was. As psychotherapist and relationship expert <a href=\"https:\/\/blog.mindvalley.com\/esther-perel-quotes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Esther Perel<\/a> points out in <a href=\"https:\/\/youtu.be\/ierRipP-7JA?feature=shared\" target=\"_blank\" rel=\"noreferrer noopener\">her stage talk at Mindvalley A-Fest 2017<\/a>, \u201c<em>It\u2019s not because I have to, because I should, because it\u2019s expected, but it\u2019s because I want to.<\/em>\u201d<\/p>\n<p>Biologically, lust is your brain\u2019s way of saying, \u201c<em>Reproduce now, ask questions later<\/em>.\u201d It\u2019s powered by a cocktail of hormones (mostly testosterone and estrogen) that fuel sexual attraction. Neuroscientists have traced it to <a href=\"https:\/\/www.researchgate.net\/publication\/372718493_When_the_brain_turns_on_with_sexual_desire_fMRI_findings_issues_and_future_directions\">the brain\u2019s hypothalamus and amygdala<\/a>, regions tied to motivation, reward, and, yes, primal instincts.<\/p>\n<p>The word itself comes from the Old English <em>lust<\/em>, meaning \u201cdesire\u201d or \u201cpleasure.\u201d However, over time, <a href=\"https:\/\/www.britannica.com\/topic\/lust-deadly-sin\">cultural and religious influences, particularly within Christian theology, began to associate lust with sinfulness<\/a>.<\/p>\n<p>But at its core, it\u2019s just the human body being\u2026well, human.<\/p>\n<p><strong><em>Get more insights from Esther:<\/em><\/strong><\/p>\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<p>\n<iframe loading=\"lazy\" title=\"Balancing Love &amp; Desire | Esther Perel\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/ierRipP-7JA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><noscript><iframe loading=\"lazy\" title=\"Balancing Love &amp; Desire | Esther Perel\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/ierRipP-7JA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript>\n<\/p><figcaption class=\"wp-element-caption\">Balancing Love &amp; Desire | Esther Perel<\/figcaption><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-what-is-love\">What is love?<\/h2>\n<p>Love is an emotional bond built on trust, intimacy, and care. It grows over time, deepens through vulnerability, and sticks around even when things aren\u2019t sexy or convenient.<\/p>\n<p>Unlike lust, love is more enduring than urgent. It\u2019s the feeling that makes you want to understand someone, protect their peace, and see their <a href=\"https:\/\/blog.mindvalley.com\/love-language\/\" target=\"_blank\" rel=\"noreferrer noopener\">love language<\/a> as endearing rather than annoying.<\/p>\n<p>\u201c<em>When you love and you think about wanting to know the person\u2014knowing the beloved, contracting the distance, minimizing the threats, having that deep connection<\/em>,\u201d Esther explains. \u201c<em>It lives on a different side than when you want<\/em>.\u201d<\/p>\n<p>Biologically, love activates a different circuit in the brain than lust. It lights up regions tied to attachment and long-term bonding, like <a href=\"https:\/\/academic.oup.com\/jsm\/article-abstract\/7\/11\/3541\/6848197?redirectedFrom=fulltext\" target=\"_blank\" rel=\"noreferrer noopener\">the ventral tegmental area (which is linked to reward and motivation) and the caudate nucleus (which is associated with goal-directed behavior)<\/a>. On top of that, hormones like oxytocin and vasopressin are released, strengthening emotional closeness and trust.<\/p>\n<p>But beyond biology, though, love motivates you to show up as your full self. \u201c<em>You can\u2019t separate your individuality from your sexuality<\/em>,\u201d explains Dr. Emily Jamea, a sex and relationship therapist, in <a href=\"https:\/\/youtu.be\/_PBRptWZpd0?feature=shared\" target=\"_blank\" rel=\"noreferrer noopener\">a Mindvalley Book Club interview<\/a>. Because when you feel seen, supported, and safe to be who you really are, love and intimacy have room to grow.<\/p>\n<p>As for the word itself, <em>love<\/em> has deep roots. It comes from the Old English <em>lufu<\/em>, related to the Germanic <em>luba<\/em> and the Sanskrit <em>lubhyati<\/em>, which means \u201cdesires.\u201d Over time, it evolved to represent not just desire, but deep affection, attachment, and moral concern for others.<\/p>\n<p>And love, as bestselling author <strong>Katherine Woodward Thomas<\/strong> says in her <em>Calling in \u2018The One\u2019<\/em> program on Mindvalley, \u201c<em>can only be found through the act of loving<\/em>.\u201d<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-lust-vs-love-key-differences\">Lust vs. love: Key differences<\/h2>\n<p>The feelings of both can be almost identical in the beginning, but they\u2019re built on completely different foundations.<\/p>\n<p>Here\u2019s a side-by-side breakdown of love vs. lust to help you spot the difference:<\/p>\n<figure class=\"wp-block-table is-style-stripes\">\n<table class=\"has-fixed-layout\">\n<tbody>\n<tr>\n<td><strong>Lust<\/strong><\/td>\n<td><strong>Love<\/strong><\/td>\n<\/tr>\n<tr>\n<td>Physical attraction<\/td>\n<td><a href=\"https:\/\/blog.mindvalley.com\/emotional-intimacy\/\" target=\"_blank\" rel=\"noreferrer noopener\">Emotional<\/a><a href=\"https:\/\/blog.mindvalley.com\/emotional-intimacy\/\"> intimacy<\/a><\/td>\n<\/tr>\n<tr>\n<td>Fast and intense<\/td>\n<td>Slow and steady<\/td>\n<\/tr>\n<tr>\n<td>Focuses on the present<\/td>\n<td>Invests in the future<\/td>\n<\/tr>\n<tr>\n<td>Fueled by testosterone\/estrogen<\/td>\n<td>Fueled by oxytocin\/vasopressin<\/td>\n<\/tr>\n<tr>\n<td>Wants a body<\/td>\n<td>Wants a bond<\/td>\n<\/tr>\n<tr>\n<td>Fantasy-driven<\/td>\n<td>Reality-anchored<\/td>\n<\/tr>\n<tr>\n<td>Conditional (\u201cas long as it\u2019s exciting\u201d)<\/td>\n<td>Unconditional (\u201ceven when it\u2019s hard\u201d)<\/td>\n<\/tr>\n<tr>\n<td>Prioritizes self-gratification<\/td>\n<td>Prioritizes mutual growth<\/td>\n<\/tr>\n<tr>\n<td>Often fades with time<\/td>\n<td>Deepens with time<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>The feelings of the two might overlap, but how they play out over time tells a different story.<\/p>\n<p>As Dr. Jamea explains, \u201c<em>The emotional climate in the relationship is going to start affecting how you feel sexually once that initial high kind of wears off<\/em>.\u201d<\/p>\n<p>In other words, lust might light the match. But love is what sustains the flame.<\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1364\" alt=\"Graphic comparing lust vs. love\" class=\"wp-image-67259\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2023\/05\/652cf562-lustvslove_table_infographic_1200x1364-copy.webp 1200w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2023\/05\/652cf562-lustvslove_table_infographic_1200x1364-copy-768x873.webp 768w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2023\/05\/652cf562-lustvslove_table_infographic_1200x1364-copy.webp\"\/><noscript><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1364\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2023\/05\/652cf562-lustvslove_table_infographic_1200x1364-copy.webp\" alt=\"Graphic comparing lust vs. love\" class=\"wp-image-67259\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2023\/05\/652cf562-lustvslove_table_infographic_1200x1364-copy.webp 1200w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2023\/05\/652cf562-lustvslove_table_infographic_1200x1364-copy-768x873.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-infatuation-vs-lust-vs-love\">Infatuation vs. lust vs. love<\/h2>\n<p>Love. Lust. Infatuation.<\/p>\n<p>They can all feel like a punch to the chest. That third one, though\u2014infatuation\u2014is the trickiest.<\/p>\n<p>It <em>burns<\/em> like lust. It <em>feels<\/em> like love. But it lives in the space between wanting and truly knowing.\u00a0<\/p>\n<p>And if you don\u2019t spot the difference early, it can leave you chasing something that was never real to begin with.<\/p>\n<p>Here\u2019s the breakdown of the three:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Lust<\/strong> is chemistry without context. It\u2019s intense, impulsive, and fueled by the body. Example: <em>Crazy, Stupid, Love<\/em>\u2019s Emily and her co-worker David Lindhagen. Heat with no depth.<\/li>\n<li><strong>Love<\/strong> is connection with continuity. It\u2019s grounded, growing, and built on shared reality. Think Hannah and Jacob. Messy, evolving, and real.<\/li>\n<li><strong>Infatuation<\/strong> is fantasy on overdrive. It\u2019s fast, obsessive, and rooted in projection. That\u2019s Jessica crushing on Cal. Just caught in a loop of imagined connection with no real relationship to hold it up.<\/li>\n<\/ul>\n<p>Sounds dramatic? It kind of is. A 2021 study found that <a href=\"https:\/\/papers.ssrn.com\/sol3\/papers.cfm?abstract_id=3794305\" target=\"_blank\" rel=\"noreferrer noopener\">infatuation can lead to distraction, stress, and poor performance in other areas of life<\/a>. Translation: it\u2019s not just a harmless crush when it hijacks your mental space.<\/p>\n<p>While the feelings are real, it\u2019s the foundation that matters. Otherwise, you\u2019re just building stories on strangers.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-signs-you-re-in-love-vs-in-lust\">Signs you\u2019re in love vs. in lust<\/h2>\n<p>Love and lust can be confusing emotions to navigate. Sure, you can take the endless online quizzes or pore through lust vs. love quotes all over Instagram and Pinterest. But as Esther says, \u201c<em>the way we love and the way we desire are not the same<\/em>.\u201d<\/p>\n<p>So if you\u2019re not sure what you\u2019re feeling, here\u2019s how to tell love vs. lust apart.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-signs-it-s-love\">Signs it\u2019s love<\/h3>\n<ul class=\"wp-block-list\">\n<li>You care about who they are, not just how they make you feel.<\/li>\n<li>You\u2019re curious about their story, including their past, present, and future.<\/li>\n<li>Emotional safety comes naturally.<\/li>\n<li>Even non-physical time together feels meaningful.<\/li>\n<li>You picture a shared future, not just shared nights.<\/li>\n<li>There\u2019s a desire to support and grow with them.<\/li>\n<li>You feel more like yourself around them, not like you\u2019re performing.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"h-signs-it-s-lust\">Signs it\u2019s lust<\/h3>\n<ul class=\"wp-block-list\">\n<li>Their appearance and the physical chemistry take center stage.<\/li>\n<li>Deep conversations feel awkward or unnecessary.<\/li>\n<li>The <a href=\"https:\/\/blog.mindvalley.com\/sexual-energy\/\" target=\"_blank\" rel=\"noreferrer noopener\">sexual energy<\/a> feels intense and impulsive.<\/li>\n<li>Interest fades once the physical spark dims.<\/li>\n<li>You find yourself imagining moments, not milestones.<\/li>\n<li>It\u2019s the rush you\u2019re drawn to, not the relationship.<\/li>\n<li>You\u2019re chasing validation more than connection.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\" id=\"h-navigating-lust-vs-love-in-relationships-3-insights-from-mindvalley-s-relationship-expert\">Navigating lust vs. love in relationships: 3 insights from Mindvalley\u2019s relationship expert<\/h2>\n<p>Love and lust serve different needs. But when you\u2019re not clear on which one\u2019s driving you, it\u2019s easy to end up in the wrong kind of relationship.<\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>We cannot receive into our lives that which is inconsistent with our identity to have.<\/p>\n<p><cite>\u2014 Katherine Woodward Thomas, trainer of Mindvalley\u2019s Calling in The One<\/cite><\/p><\/blockquote>\n<p>The truth is, there\u2019s nothing wrong with wanting pleasure. And there\u2019s nothing weak about wanting something deeper.<\/p>\n<p>But figuring out which one is shaping your choices? That\u2019s what gives you clarity, confidence, and control.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-1-align-your-identity-with-the-relationship-you-actually-want\">1. Align your identity with the relationship you actually want<\/h3>\n<p>\u201c<em>We cannot receive into our lives that which is inconsistent with our identity to have<\/em>,\u201d says Katherine at <a href=\"https:\/\/youtu.be\/2UyddZs1E_w?feature=shared\" target=\"_blank\" rel=\"noreferrer noopener\">Mindvalley Live Los Angeles 2020<\/a>.<\/p>\n<p>The thing is, no matter how badly you <em>want<\/em> love, if your identity is still shaped by past trauma, low self-worth, or old narratives (like \u201c<em>I\u2019m always the one who gets left<\/em>\u201d), then you won\u2019t be able to <em>hold<\/em> the kind of love you\u2019re longing for.<\/p>\n<p>In fact, a study published in <em>The Professional Counselor<\/em> found that <a href=\"https:\/\/tpcjournal.nbcc.org\/attachment-self-esteem-and-psychological-distress-a-multiple-mediator-model\/\" target=\"_blank\" rel=\"noreferrer noopener\">people with insecure childhood attachments often struggle with low self-esteem later in life<\/a>. And that can make it harder to form stable, healthy relationships. So if you haven\u2019t updated your sense of self, you\u2019ll keep reaching for the high of desire instead of the depth of emotional connection.<\/p>\n<p>So it makes sense that navigating lust vs. love starts with looking in the mirror and asking, \u201c<em>Does the way I see myself match the kind of love I say I want?<\/em>\u201d<\/p>\n<p>If not, that\u2019s the real work.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-2-take-responsibility-for-your-patterns\">2. Take responsibility for your patterns<\/h3>\n<p>We all have relationship habits we swear we didn\u2019t sign up for. Like the emotionally unavailable partner. Or the instant spark that fizzles fast. Or the <a href=\"https:\/\/blog.mindvalley.com\/situationship\/\" target=\"_blank\" rel=\"noreferrer noopener\">situationship<\/a> that never quite becomes something real.<\/p>\n<p>According to Katherine, the moment things began to change for her was when she stopped blaming past partners and started asking, \u201c<em>How am I the source of this?<\/em>\u201d<\/p>\n<p>\u00a0\u201c<em>I took full responsibility for myself as the source of my experience<\/em>,\u201d she shares. \u201c<em>And once I shifted my attention toward seeing myself as the source, all sorts of things began to be revealed<\/em>.\u201d<\/p>\n<p>Like the old stories she was still living out, the patterns she hadn\u2019t questioned, and the past attachments she hadn\u2019t truly let go of.<\/p>\n<p><a href=\"https:\/\/stories.mindvalley.com\/show\/calling-in-the-one-quest\/i-ve-learned-to-love-myself-stay-true-to-my-values-and-invite-the-kind-of-love-into-my-life-that-i-truly-deserve\" target=\"_blank\" rel=\"noreferrer noopener\">Yacopo Damizia<\/a>, a university institutional researcher in the U.K., had a similar realization after completing Katherine\u2019s Mindvalley program.<\/p>\n<p>\u201c<em>What I realized was that I had become a pleaser, sacrificing my own integrity and emotional well-being to keep others happy<\/em>,\u201d he shares on Mindvalley Stories.<em> <\/em>\u201c<em>It took me a long time to understand that I was the one responsible for my own unhappiness<\/em>.\u201d<\/p>\n<p>That shift\u2014from victim to co-creator\u2014is what can allow you to finally see your part in the story. Not to blame yourself, of course, but to <em>empower yourself<\/em>. Because once you see it, you can change it.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-3-let-go-of-outdated-attachments\">3. Let go of outdated attachments<\/h3>\n<p>It\u2019s easy to say you\u2019re ready for love. But under the surface, your heart might still be entangled in old energy: an ex you haven\u2019t truly let go of, a promise you made in your teens, or an unspoken loyalty to someone who broke your heart.<\/p>\n<p>Staying friends with an ex isn\u2019t for everyone. Research even shows that <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0092656616301519\" target=\"_blank\" rel=\"noreferrer noopener\">keeping in touch with them can lower satisfaction in your current relationship<\/a>. Or block you from fully showing up for what\u2019s here now.<\/p>\n<p>Katherine knows this well. During her own journey, she realized she had made a silent vow to her high school boyfriend: to reunite decades later. \u201c<em>I dreamt about him for 20 years<\/em>,\u201d she says.<\/p>\n<p>That outdated bond was quietly keeping her from moving forward, even though the relationship had long since ended.<\/p>\n<p>\u201c<em>The past doesn\u2019t define what\u2019s possible for you at all<\/em>,\u201d says Katherine. \u201c<em>What actually defines you is the future that you\u2019re standing for creating.<\/em><\/p>\n<p>Her story shows that just because a relationship is over doesn\u2019t mean the feelings are gone.<\/p>\n<p>Because you might think you\u2019re <a href=\"https:\/\/blog.mindvalley.com\/how-to-open-up-your-heart\/\" target=\"_blank\" rel=\"noreferrer noopener\">opening up your heart<\/a> to someone new, but part of you could still be stuck in the past. And when that\u2019s the case, it\u2019s hard to fully be in the present.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-4-stop-abandoning-yourself-for-connection\">4. Stop abandoning yourself for connection<\/h3>\n<p>When it comes to lust vs. love, it\u2019s easy to confuse one with the other, especially if you\u2019ve been taught to please, perform, or keep the peace to stay connected.<\/p>\n<p>But if love means leaving yourself behind, it\u2019s not love. It\u2019s a pattern of <a href=\"https:\/\/blog.mindvalley.com\/self-sabotage\/\" target=\"_blank\" rel=\"noreferrer noopener\">self-sabotage<\/a>.<\/p>\n<p>Katherine saw this in herself. She says, \u201c<em>I was dismissing my feelings and needs in service to taking care of the perceived feelings and needs of someone else<\/em>.\u201d<\/p>\n<p>Many of us do the same, most of the time without even realizing it. Instead of asking for what we need, we go quiet. Crumbs become acceptable when real care feels too risky to expect. And when our body says no, the fear of being alone often whispers, \u201c<em>Maybe..<\/em>.\u201d<\/p>\n<p>This is exactly where lust often shows up. It\u2019s easier to play the role than to risk being real. Easier to chase than to check in.<\/p>\n<p>And yet, real passion comes from alignment. Dr. Jamea calls this <em>\u201cthe balance of security and autonomy.\u201d <\/em>It\u2019s the sweet spot where long-term love and lasting desire actually thrive.<\/p>\n<p>You don\u2019t need to abandon yourself to feel wanted. You just need to feel safe enough to show up fully.<\/p>\n<p>So the next time you\u2019re in a dynamic that feels intense but unsteady, pause and ask: <em>Am I actually present in this relationship? Or am I performing to keep it alive?<\/em><\/p>\n<p>That answer is everything.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-5-act-in-alignment-with-the-future-you-want\">5. Act in alignment with the future you want<\/h3>\n<p>Most people say they want love but keep making choices rooted in fear, fantasy, or old survival habits. That disconnect is what <a href=\"https:\/\/www.researchgate.net\/publication\/271312232_The_Moderating_Role_of_Attachment_Styles_on_the_Relationship_of_Alexithymia_and_Fear_of_Intimacy_with_Marital_Satisfaction\" target=\"_blank\" rel=\"noreferrer noopener\">keeps them stuck in cycles of lust, confusion, and unmet needs<\/a>.<\/p>\n<p>That\u2019s what Katherine did, too. But she made one powerful shift: she began showing up as the version of herself who already had the relationship she was calling in.<\/p>\n<p>She asked herself questions like:<\/p>\n<ul class=\"wp-block-list\">\n<li>What would I need to let go of?<\/li>\n<li>How would I need to grow?<\/li>\n<li>What\u2019s my next step?<\/li>\n<\/ul>\n<p>These kinds of questions can help you stop chasing outcomes and start living as someone ready to receive real love.<\/p>\n<p>That\u2019s exactly what <a href=\"https:\/\/stories.mindvalley.com\/show\/calling-in-the-one-quest\/i-now-believe-i-can-have-more-than-what-i-was-allowing-myself-to-have-in-the-past\" target=\"_blank\" rel=\"noreferrer noopener\">April Yee<\/a>, a life coach from the U.S., discovered after completing the <em>Calling in The One<\/em> program on Mindvalley.<\/p>\n<p>\u201c<em>I had been lying to myself about what I really wanted because I didn\u2019t believe I could have what I wanted<\/em>,\u201d she reflects. \u201c<em>Now, I am standing in love with myself, wanting more for myself than what I wanted in the past<\/em>.\u201d<\/p>\n<p>Now, on to you. Ask yourself: Am I making choices from the version of me who still feels unworthy or the one who knows they\u2019re ready?<\/p>\n<p>When your energy, actions, and identity line up, you stop chasing lust\u2026 and start attracting love.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-frequently-asked-questions\">Frequently asked questions<\/h2>\n<h3 class=\"wp-block-heading\" id=\"h-can-lust-turn-into-love\">Can lust turn into love?<\/h3>\n<p>Yes, but not always. Lust can open the door, but love only walks in when trust, care, and emotional intimacy show up too.<\/p>\n<p>At its best, lust is a powerful spark. It draws people together and creates the early chemistry that can feel intoxicating. However, for that attraction to deepen into love, something has to shift: the connection needs to expand beyond the physical.<\/p>\n<p>Love grows through shared vulnerability, mutual respect, and emotional safety. And when both people are willing to slow down, communicate openly, and actually get to know each other, then that lust vs. love tipping point can turn into something much deeper.<\/p>\n<p>On the other hand, if the connection stays surface-level or revolves around fantasy, it\u2019s likely to remain exactly what it started as: a short-term flame.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-is-lust-bad\">Is lust bad?<\/h3>\n<p>Not at all. Lust is natural, human, and often the start of something meaningful. However, it only becomes a problem when it drives choices that hurt you.<\/p>\n<p>Lust often gets a bad rap because it\u2019s been tied to temptation and impulsiveness. But in truth, the feeling itself isn\u2019t the issue. The trouble begins when it blinds you to <a href=\"https:\/\/blog.mindvalley.com\/red-flags-in-a-relationship\/\" target=\"_blank\" rel=\"noreferrer noopener\">red flags in a relationship<\/a>, keeps you chasing unavailable partners, or makes you ignore what you truly need.<\/p>\n<p>With self-awareness, though, lust can be exciting, fun, and even healing. It\u2019s confusing or potentially heartbreaking only when it\u2019s mistaken for love or used to fill an emotional void.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-is-infatuation-real-love\">Is infatuation real love?<\/h3>\n<p>No, but it can feel like it, especially when you don\u2019t know the difference.<\/p>\n<p>By nature, infatuation is fueled by fantasy, projection, and emotional intensity. It\u2019s fast, overwhelming, and often one-sided. Love, in contrast, grows slowly and is grounded in reality. You know them, and they know you.<\/p>\n<p>Of course, infatuation might feel magical. But the truth is, it doesn\u2019t last unless there\u2019s something deeper beneath it. And when it fades (as it usually does), what\u2019s left determines whether love was ever there at all.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-love-deeper-connect-stronger\">Love deeper, connect stronger<\/h2>\n<p>Love and lust will always pull at us in different ways. Both can be powerful, but only one can carry you through the messy, beautiful reality of real connection.<\/p>\n<p>So if you\u2019re tired of wondering whether it\u2019s something real or just another fast-burning spark, it\u2019s time to get clear on what you\u2019re actually looking for and who you\u2019re willing to be in the process..<\/p>\n<p>Because the truth is, love doesn\u2019t come from performing. It comes from presence. From knowing your patterns, choosing better ones, and learning to show up fully. First for yourself, then for someone else.<\/p>\n<p>Need help figuring that out? Mindvalley\u2019s got you.<\/p>\n<p>Explore the <a href=\"https:\/\/blog.mindvalley.com\/free-resources-category\/relationships\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>free resources on relationships<\/strong><\/a> to deepen your understanding of love, desire, and emotional connection:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Downloadable PDFs<\/strong> like conversation starters to spark real intimacy<\/li>\n<li><strong>Free classes<\/strong> with experts like Katherine Woodward Thomas and Linda Clemons<\/li>\n<li><strong>Webinars<\/strong> on building conscious relationships and thriving communities<\/li>\n<li><strong>Quizzes<\/strong> like the Love Styles Quiz to understand how you give and receive love<\/li>\n<\/ul>\n<p>Start your next chapter with more clarity and a lot more heart. And as Katherine says, \u201c<em>Be bold, be brave, take action in that direction, and let the magic begin<\/em>.\u201d<\/p>\n<p>Welcome in.<\/p>\n<\/p><\/div>\n<p><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your skin lights up when they text. And your stomach flips every time they walk in. But somewhere between the dopamine rush and 2 a.m. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10715,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-10714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-happiness"],"_links":{"self":[{"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/10714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=10714"}],"version-history":[{"count":0,"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/10714\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media\/10715"}],"wp:attachment":[{"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=10714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=10714"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=10714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}