{"id":11004,"date":"2025-06-26T17:43:58","date_gmt":"2025-06-26T21:43:58","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/3646-where-is-your-mind-right-now-by-david-cain-of-raptitude-on-strategies-to-reclaim-awareness\/"},"modified":"2025-06-26T17:43:58","modified_gmt":"2025-06-26T21:43:58","slug":"3646-where-is-your-mind-right-now-by-david-cain-of-raptitude-on-strategies-to-reclaim-awareness","status":"publish","type":"post","link":"http:\/\/parmaks.com\/Resources\/3646-where-is-your-mind-right-now-by-david-cain-of-raptitude-on-strategies-to-reclaim-awareness\/","title":{"rendered":"3646: Where is Your Mind Right Now? By David Cain of Raptitude on Strategies to Reclaim Awareness"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<p>Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:<a href=\"https:\/\/oldpodcast.com\/\"> <u>OLDPodcast.com<\/u><\/a>.<\/p>\n<p><strong>Episode 3646:<\/strong><\/p>\n<p>David Cain invites readers to confront the unsettling realization that much of life is spent mentally elsewhere. By illuminating how often our thoughts drift from the present moment, he offers simple yet powerful strategies to reclaim awareness and fully inhabit our lived experience.<\/p>\n<p>Read along with the original article(s) here:<a href=\"https:\/\/www.raptitude.com\/?s=where+is+your+mind\"> <u>https:\/\/www.raptitude.com\/?s=where+is+your+mind<\/u><\/a><\/p>\n<p><strong>Quotes to ponder:<\/strong><\/p>\n<p>&#8220;You\u2019re almost never thinking about what you\u2019re actually doing.&#8221;<\/p>\n<p>&#8220;Life only happens here, in the place where your body is.&#8221;<\/p>\n<p>&#8220;When you are thinking about something else, you are only dimly aware that you are here.&#8221;<\/p>\n<p><strong>Episode references:<\/strong><\/p>\n<p>10% Happier:<a href=\"https:\/\/www.amazon.com\/10-Happier-Self-Help-Actually-Works\/dp\/0062265431\"> <u>https:\/\/www.amazon.com\/10-Happier-Self-Help-Actually-Works\/dp\/0062265431<\/u><\/a><\/p>\n<p>Wherever You Go, There You Are: <a href=\"https:\/\/www.amazon.com\/Wherever-You-There-Are-Mindfulness\/dp\/1401307787\">\u00a0<u>https:\/\/www.amazon.com\/Wherever-You-There-Are-Mindfulness\/dp\/1401307787<\/u><\/a><\/p>\n<\/p>\n<p>Learn more about your ad choices. Visit <a href=\"https:\/\/megaphone.fm\/adchoices\">megaphone.fm\/adchoices<\/a><\/p>\n<p><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3646: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-11004","post","type-post","status-publish","format-standard","hentry","category-motivation"],"_links":{"self":[{"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/11004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=11004"}],"version-history":[{"count":0,"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/11004\/revisions"}],"wp:attachment":[{"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=11004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=11004"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=11004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}