{"id":13020,"date":"2026-05-20T23:18:54","date_gmt":"2026-05-21T03:18:54","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/4021-your-needs-are-just-as-important-as-everyone-elses-by-lauren-mcneill-with-introvert-dear-on-valuing-your-needs\/"},"modified":"2026-05-20T23:18:54","modified_gmt":"2026-05-21T03:18:54","slug":"4021-your-needs-are-just-as-important-as-everyone-elses-by-lauren-mcneill-with-introvert-dear-on-valuing-your-needs","status":"publish","type":"post","link":"http:\/\/parmaks.com\/Resources\/4021-your-needs-are-just-as-important-as-everyone-elses-by-lauren-mcneill-with-introvert-dear-on-valuing-your-needs\/","title":{"rendered":"4021: Your Needs Are Just as Important as Everyone Else\u2019s by Lauren McNeill with Introvert Dear on Valuing Your Needs"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<p>Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:<a href=\"https:\/\/oldpodcast.com\/\"> <u>OLDPodcast.com<\/u><\/a>.<\/p>\n<p><strong>Episode 4021:<\/strong><\/p>\n<p>Lauren McNeill explores how highly sensitive introverts often pour so much energy into caring for others that they neglect themselves in the process. She offers compassionate reminders and practical ways to recharge emotionally, helping listeners embrace self-care without guilt and protect their mental and emotional well-being.<\/p>\n<p>Read along with the original article(s) here:<a href=\"https:\/\/introvertdear.com\/news\/sensitive-introverts-your-needs-are-important\/\"> <u>https:\/\/introvertdear.com\/news\/sensitive-introverts-your-needs-are-important\/<\/u><\/a><\/p>\n<p><strong>Quotes to ponder:<\/strong><\/p>\n<p>\u201cOur patience is not infinite, and neither is our energy. You cannot starve yourself and expect your body to function at its peak, and the same is true of your emotional energy.\u201d<\/p>\n<p>\u201cIt\u2019s amazing how strong we sensitive introverts can be, and catering to our needs every once in a while certainly isn\u2019t selfish, it\u2019s absolutely necessary.\u201d<\/p>\n<p>\u201cWe\u2019re kind and compassionate to our friends, yet we can be overly critical of ourselves and our perceived failures.\u201d<\/p>\n<\/p>\n<p>Learn more about your ad choices. Visit <a href=\"https:\/\/megaphone.fm\/adchoices\">megaphone.fm\/adchoices<\/a><\/p>\n<p><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4021: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-13020","post","type-post","status-publish","format-standard","hentry","category-motivation"],"_links":{"self":[{"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/13020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=13020"}],"version-history":[{"count":0,"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/13020\/revisions"}],"wp:attachment":[{"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=13020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=13020"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=13020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}