{"id":1913,"date":"2023-04-04T14:57:04","date_gmt":"2023-04-04T18:57:04","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/how-this-mantra-can-transform-your-life\/"},"modified":"2023-04-04T14:57:04","modified_gmt":"2023-04-04T18:57:04","slug":"how-this-mantra-can-transform-your-life","status":"publish","type":"post","link":"http:\/\/parmaks.com\/Resources\/how-this-mantra-can-transform-your-life\/","title":{"rendered":"How this Mantra Can Transform Your Life"},"content":{"rendered":"

\"Profit<\/a>
\n<\/p>\n

\n

Have you ever been greeted with \u201cOm Shanti\u201d? If you have, how did it feel?\u00a0<\/p>\n

Rooted in Buddhism and associated with yoga and meditation, Om Shanti is much more than a yogi-type of greeting. It has a profound meaning that can help elevate your consciousness and improve many aspects of your life.<\/p>\n

So, what is the \u201cOm Shanti\u201d phrase about? Here\u2019s what you need to know to understand this ancient phrase:<\/p>\n

This sacred mantra can help you tap into the infinite wisdom of the Universe and deepen your understanding of yourself from a vibrational standpoint.<\/p>\n

What Does Om Shanti Mean?<\/h2>\n

\u201cOm Shanti\u201d is a versatile meditation mantra, also used as a sacred greeting phrase in various forms of yoga. You may also encounter it in a Buddhist chant or two.<\/p>\n

In the most common understanding, the phrases \u201cOm Shanti\u201d and \u201cOm Shanti Om\u201d are often used to say, \u201cPeace be with you.\u201d<\/em> But their original meanings represent something more significant than that.<\/p>\n

Anodea Judith<\/strong>, the world\u2019s leading chakra expert and trainer of Mindvalley\u2019s Chakra Healing<\/em> Quest, explains in her book Chakra Mantras: Liberate Your Spiritual Genius Through Chanting<\/em>, that \u201cOm\u201d and \u201cShanti\u201d together create a powerful vibration that can help calm the mind, reduce stress, and cultivate a sense of inner peace.<\/p>\n

\"Niraj
Niraj Naik, trainer of Mindvalley\u2019s Breathwork for Life<\/em> Quest<\/figcaption><\/figure>\n

The meaning of \u201cOm\u201d in Sanskrit<\/h3>\n

There\u2019s no word-for-word translation available because \u201cOm\u201d has no direct translation. The sacred vibration of this syllable comprises the entire world\u2014the past, the present, the future, and beyond. \u201cOm\u201d transcends threefold time and space.<\/p>\n

Also, the sound it makes vibrates at a frequency of 136.1 Hz, also known as the \u201cOm Frequency<\/a>.\u201d It resonates with the Earth, so it comes as no surprise that it is said to be the primordial sound of the Universe, representing the cycle of death and rebirth. Thus, it connects us to all that is, was, and will be.<\/p>\n

Nirak Naik,<\/strong> SOMA Breath\u00ae creator and trainer of Mindvalley\u2019s Breathwork for Life<\/em> Quest, explains that chanting the sacred mantra \u201cOm\u201d can help you with three things:<\/p>\n