{"id":4414,"date":"2023-10-04T17:33:17","date_gmt":"2023-10-04T21:33:17","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/3-simple-ways-to-overcome-spiritual-bypassing-for-self-growth\/"},"modified":"2023-10-04T17:33:17","modified_gmt":"2023-10-04T21:33:17","slug":"3-simple-ways-to-overcome-spiritual-bypassing-for-self-growth","status":"publish","type":"post","link":"http:\/\/parmaks.com\/Resources\/3-simple-ways-to-overcome-spiritual-bypassing-for-self-growth\/","title":{"rendered":"3 Simple Ways to Overcome Spiritual Bypassing for Self-Growth"},"content":{"rendered":"

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Let\u2019s say you\u2019ve found a path to spirituality, hoping it will provide solace for your bustling mind. However, over time, you realize that instead of facing your personal issues head-on, you\u2019re actually using your spiritual practices to sidestep them.<\/p>\n

This is known as spiritual bypassing. And you\u2019re entering it without even knowing it.<\/p>\n

\u201cOnly when you know what you are, you are capable of moving towards what you want to become<\/em>,\u201d shares Kristina M\u00e4nd-Lakhiani<\/strong>, the author of best-selling Becoming Flawesome: The Key to Living an Imperfectly Authentic Life<\/em><\/a> and trainer of Mindvalley\u2019s From Awesome to Flawesome<\/em> Quest.\u00a0<\/p>\n

And when you understand the ins and outs of it, you\u2019re facing, not fleeing from, your inner turmoil for a more authentic spiritual experience.<\/p>\n

What Is Spiritual Bypassing?<\/h2>\n

The \u201cspiritual bypassing\u201d meaning describes when you use spirituality<\/a> to sidestep life\u2019s challenges or emotional wounds. Coined by clinical psychologist John Welwood, this behavior blocks the path to authentic healing and, instead, offers a sugar-coated escape rather than a solid solution.\u00a0<\/p>\n

\u201cIt\u2019s the use of spiritual practices and beliefs to avoid dealing with relationship hassles, emotional challenges, [and] developmental tasks<\/em>,\u201d explains Robert Augustus Masters, a psychotherapist and author of Spiritual Bypassing: When Spirituality Disconnects Us From What Really Matters<\/em>. Simply put, it\u2019s a defense mechanism.\u00a0<\/p>\n

And it might seem like a comforting alternative at first. However, as the research<\/a> suggests, it only leads to a road filled with more complexities and unresolved issues.<\/p>\n

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