{"id":4443,"date":"2023-10-07T03:33:14","date_gmt":"2023-10-07T07:33:14","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/whats-the-best-way-to-retrain-my-mind\/"},"modified":"2023-10-07T03:33:14","modified_gmt":"2023-10-07T07:33:14","slug":"whats-the-best-way-to-retrain-my-mind","status":"publish","type":"post","link":"http:\/\/parmaks.com\/Resources\/whats-the-best-way-to-retrain-my-mind\/","title":{"rendered":"What\u2019s the best way to retrain my mind?"},"content":{"rendered":"

\"Profit<\/a>
\n<\/p>\n

\n
\n
\n

\n October 6, 2023 <\/p>\n

Ask Deepak<\/a> <\/div>\n<\/header>\n

\n
\n

When your mind and heart are truly open abundance will flow to you effortlessly and easily.<\/p>\n<\/p><\/div>\n

\n

Question:<\/strong><\/p>\n

\u201cIs it possible to retrain my mind to think about more constructive things?\u00a0<\/span><\/p>\n

I spend a lot of time ruminating about pointless nonsense.\u00a0<\/span><\/p>\n

I no longer have any use for those kinds of thoughts beyond ego needs.\u00a0<\/span><\/p>\n

It\u2019s more of a habit for me and I have to consciously stop them when they surface.\u00a0<\/span><\/p>\n

Will there come a time when they\u2019ll just subside or is this something I just have to purposely deal with for the rest of my life?\u00a0<\/span><\/p>\n

Thank you in advance for your feedback.\u201d<\/span><\/p>\n<\/p><\/div>\n

\n

Response:<\/strong><\/p>\n

When we meditate we are already retraining our mind to function in harmony with Nature and the needs of everyone.\u00a0<\/span><\/p>\n

And that applies not just to our small ego-centered desires.\u00a0<\/span><\/p>\n

That retraining must arise from within for it to be healthy and balanced.\u00a0<\/span><\/p>\n

Otherwise, we are just judging ourselves as selfish and bad and trying to change our outer behavior while still holding our old beliefs and unconscious attitudes.\u00a0<\/span><\/p>\n

All we have really done is create a disconnect between our actions and our beliefs while adding guilt.\u00a0<\/span><\/p>\n

When we change our beliefs and attitudes from within by connecting to our true self in meditation, we automatically retrain our mind and behavior.<\/span><\/p>\n

Love,<\/p>\n

Deepak<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n