{"id":10312,"date":"2025-03-23T15:28:19","date_gmt":"2025-03-23T19:28:19","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/what-it-is-how-to-improve-it-in-6-steps\/"},"modified":"2025-03-23T15:28:19","modified_gmt":"2025-03-23T19:28:19","slug":"what-it-is-how-to-improve-it-in-6-steps","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/what-it-is-how-to-improve-it-in-6-steps\/","title":{"rendered":"What It Is &#038; How to Improve It in 6 Steps"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<div>\n<p>Imagine you\u2019re traveling in a country where you don\u2019t speak the language. You\u2019re lost. You\u2019re tired. And, not to add salt to the wound, but your phone\u2019s <em>completely dead<\/em>.<\/p>\n<p>What do you do? Resign yourself to fate and start mentally drafting your <em>Lost Abroad <\/em>memoir? Or channel your inner MacGyver and start problem-solving?<\/p>\n<p>Someone with <strong>practical intelligence<\/strong> would do the latter\u2014by observing their surroundings, looking for familiar landmarks, maybe finding a local who seems approachable, and using gestures or drawings to communicate. A real \u201ckeep calm and carry on\u201d persona, if you will.<\/p>\n<p>And if you can think on your feet like that, you\u2019ll be able to turn any dead end into a new route forward.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-what-is-practical-intelligence\">What is practical intelligence?<\/h2>\n<p>The \u201cpractical intelligence\u201d definition, in a nutshell, is the kind of smarts that help you navigate real-world situations. Think street smarts, social skills, and the ability to read a room.<\/p>\n<p>It helps you out of a sticky situation, helps you negotiate a better deal, or lets you charm your way into an opportunity. Long story short, it\u2019s less about knowing everything and more about knowing what to do with what you know.<\/p>\n<p>\u201c<em>These are individuals that like to learn but they like to implement what they learned<\/em>,\u201d explains <strong>Jim Kwik<\/strong>, a brain performance expert and trainer of Mindvalley\u2019s <strong><em>Superbrain<\/em><\/strong> program. \u201c<em>They take that knowledge and turn it into power through application, through execution, through implementation<\/em>.\u201d<\/p>\n<p>That\u2019s exactly what one study from rural Kenya found. Researchers discovered that <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0160289601000654\" target=\"_blank\" rel=\"noreferrer noopener\">children who had high tacit knowledge\u2014like identifying medicinal herbs\u2014excelled at real-world problem-solving<\/a>, even though they didn\u2019t always score well in school.<\/p>\n<p>\u201c<em>Those with high practical intelligence tend to develop useful knowledge by doing and learning, not by watching or reading<\/em>,\u201d says J. Robert Baum, Director of Entrepreneurship Research at the University of Maryland, in <em>Society for Industrial and Organizational Psychology<\/em>.<\/p>\n<p>In fact, his research found that using this know-how, combined with strong growth goals, <a href=\"https:\/\/www.sciencedaily.com\/releases\/2010\/10\/101027153543.htm\" target=\"_blank\" rel=\"noreferrer noopener\">predicted entrepreneurial success 27% of the time<\/a>.<\/p>\n<p>Clearly, having this know-how plays a major role in real-world success. For years, we\u2019ve measured intelligence with test scores. But if you\u2019ve ever met someone who\u2019s all theory and no execution, you know IQ isn\u2019t the whole picture.<\/p>\n<p>That\u2019s where psychologist and psychometrician Robert Sternberg changed the game.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-sternberg-s-theory-of-intelligence\">Sternberg\u2019s theory of intelligence<\/h3>\n<p>Back in the 1900s, scientists tried to boil down intelligence to a single number: the G Factor. And thanks to that, we got modern IQ tests.<\/p>\n<p>But slapping a number on someone\u2019s intellect is like judging a fish on its tree-climbing skills. Intelligence is way more nuanced than that.\u00a0<\/p>\n<p>That\u2019s exactly why Sternberg came up with an entirely different approach: the <a href=\"https:\/\/blog.mindvalley.com\/triarchic-theory-of-intelligence\/\" target=\"_blank\" rel=\"noreferrer noopener\">triarchic theory of intelligence<\/a>. And he breaks it down into three categories:<\/p>\n<figure class=\"wp-block-table is-style-stripes\">\n<table class=\"has-fixed-layout\">\n<tbody>\n<tr>\n<td><strong>Type of intelligence<\/strong><\/td>\n<td><strong>What it focuses on<\/strong><\/td>\n<td><strong>How it shows up in real life<\/strong><\/td>\n<td><strong>Key strengths<\/strong><\/td>\n<\/tr>\n<tr>\n<td><strong><a href=\"https:\/\/blog.mindvalley.com\/analytical-intelligence\/\" target=\"_blank\" rel=\"noreferrer noopener\">Analytical intellig<\/a><\/strong><a href=\"https:\/\/blog.mindvalley.com\/analytical-intelligence\/\"><strong>ence<\/strong><\/a> (book smarts)<\/td>\n<td>Logical reasoning, <a href=\"https:\/\/blog.mindvalley.com\/critical-thinking\/\" target=\"_blank\" rel=\"noreferrer noopener\">critical thinking<\/a>, and problem-solving in structured settings<\/td>\n<td>Excelling in academic tests, analyzing data, breaking down complex problems<\/td>\n<td>Logical thinking, reasoning, pattern recognition<\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/blog.mindvalley.com\/creative-intelligence\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Creative intelligence<\/strong><\/a> (original thinking)<\/td>\n<td>Generating new ideas, seeing possibilities, innovating<\/td>\n<td>Finding creative solutions, thinking in new ways, and doing well in artistic or non-traditional fields<\/td>\n<td>Imagination, innovation, cognitive flexibility<\/td>\n<\/tr>\n<tr>\n<td><strong>Practical intelligence<\/strong> (street smarts)<\/td>\n<td>Applying knowledge to real-world situations<\/td>\n<td>Adapting to new environments, handling unexpected challenges, making things work without clear instructions<\/td>\n<td>Problem-solving, adaptability, social awareness<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>Look at it this way: If analytical intelligence is Sheldon Cooper (from <em>The Big Bang Theory<\/em>), then creative intelligence is Howard Wolowitz, and practical intelligence? That\u2019s Penny.<\/p>\n<p>But in real life, most of us juggle all three. Take a great entrepreneur, for example. They need analytical intelligence (to make smart business decisions), creative intelligence (to innovate), <em>and<\/em> practical intelligence (to navigate real-world challenges).<\/p>\n<p>However, Sternberg\u2019s practical intelligence view is just as important as analytical and creative\u2014sometimes more\u2014because it determines how well a person functions in everyday life. A meta-analysis of his intelligence training model found, specifically, that <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33870638\/\" target=\"_blank\" rel=\"noreferrer noopener\">students who develop these skills through hands-on learning and problem-solving improve both academically and socially<\/a>.<\/p>\n<p>So while having the <a href=\"https:\/\/blog.mindvalley.com\/highest-iq-possible\/\" target=\"_blank\" rel=\"noreferrer noopener\">highest IQ possible<\/a> is an awesome flex, people who are street smart have that magic touch to turn obstacles into opportunities.<\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1456\" height=\"1140\" alt=\"Triarchic theory of intelligence infographic highlighting analytical, creative, and pratical intelligence.\" class=\"wp-image-76802\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/11\/0847bc84-practical-intelligence-mindvalley-pulse-infographic.webp 1456w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/11\/0847bc84-practical-intelligence-mindvalley-pulse-infographic-768x601.webp 768w\" data-lazy-sizes=\"(max-width: 1456px) 100vw, 1456px\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/11\/0847bc84-practical-intelligence-mindvalley-pulse-infographic.webp\"\/><noscript><img fetchpriority=\"high\" decoding=\"async\" width=\"1456\" height=\"1140\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/11\/0847bc84-practical-intelligence-mindvalley-pulse-infographic.webp\" alt=\"Triarchic theory of intelligence infographic highlighting analytical, creative, and pratical intelligence.\" class=\"wp-image-76802\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/11\/0847bc84-practical-intelligence-mindvalley-pulse-infographic.webp 1456w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/11\/0847bc84-practical-intelligence-mindvalley-pulse-infographic-768x601.webp 768w\" sizes=\"(max-width: 1456px) 100vw, 1456px\"\/><\/noscript><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-why-is-practical-intelligence-important-in-everyday-life\">Why is practical intelligence important in everyday life?<\/h2>\n<p>Knowing things is useful, but knowing how to use what you know is what actually moves the needle.<\/p>\n<p>\u201c<em>To do well in any everyday endeavor, whether the endeavor pertains to school, work, or play, requires practical intelligence<\/em>,\u201d writes Sternberg in his book, <a href=\"https:\/\/www.google.com.my\/books\/edition\/Practical_Intelligence_in_Everyday_Life\/kAJ75iM-mwUC?hl=en&amp;gbpv=1&amp;dq=Practical%20Intelligence%20in%20Everyday%20Life&amp;pg=PP1&amp;printsec=frontcover\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Practical Intelligence in Everyday Life<\/em><\/a>.<\/p>\n<p>And it\u2019s definitely a skill that allows you to adapt, problem-solve, and succeed in ways traditional intelligence doesn\u2019t cover.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>It shapes your relationships.<\/strong> Social awareness is a huge factor. Reading body language, knowing when to speak or stay silent, and handling tough conversations can shape friendships, careers, and marriages.<\/li>\n<li><strong>It affects financial success.<\/strong> High IQ won\u2019t help if you don\u2019t know how to negotiate a salary, avoid scams, or manage money wisely. Research suggests that <a href=\"https:\/\/sjes.springeropen.com\/articles\/10.1186\/s41937-019-0027-5\" target=\"_blank\" rel=\"noreferrer noopener\">financial literacy is more about practical decision-making than raw intelligence<\/a>.<\/li>\n<li><strong>It helps in crisis situations.<\/strong> Ever seen someone stay calm in an emergency while everyone else panics? That\u2019s this intelligence in action. Whatever the situation may be, quick thinking beats textbook knowledge every time.<\/li>\n<li><strong>It impacts long-term success. <\/strong>You\u2019re able to make the right decisions at the right time. As Sternberg highlights in his book, \u201c<em>practical intelligence is a better predictor of success than the academic form of intelligence<\/em>.\u201d<\/li>\n<li><strong>It builds independence. <\/strong>People with strong adaptability skills don\u2019t freeze up when faced with a new challenge. Rather, they figure it out without waiting for someone else to step in.<\/li>\n<\/ul>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>To do well in any everyday endeavor, whether the endeavor pertains to school, work, or play, requires practical intelligence.<\/p>\n<p><cite>\u2014 Robert Sternberg, psychologist and psychometrician<\/cite><\/p><\/blockquote>\n<p>Now, with AI coming up faster than you can say, \u201c<em>ChatGPT, write my resume<\/em>,\u201d it still can\u2019t replicate human adaptability. Algorithms can crunch data and recognize patterns, but they don\u2019t have the intuition to read a room, handle unexpected obstacles, or make judgment calls in complex social situations.<\/p>\n<p>Adaptive thinking <em>still<\/em> remains irreplaceable because, let\u2019s be real, life doesn\u2019t come with a roadmap.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-signs-you-have-or-lack-practical-intelligence\">Signs you have (or lack) practical intelligence<\/h2>\n<p>This kind of intellect isn\u2019t something you can measure with a test, but it\u2019s obvious when someone has it\u2026 and when they don\u2019t.\u00a0<\/p>\n<p>So how do you know where you stand? Here\u2019s a side-by-side breakdown.<\/p>\n<figure class=\"wp-block-table is-style-stripes\">\n<table class=\"has-fixed-layout\">\n<tbody>\n<tr>\n<td><strong>If you have practical intelligence, you\u2026<\/strong><\/td>\n<td><strong>If you lack practical intelligence, you\u2026<\/strong><\/td>\n<\/tr>\n<tr>\n<td>Adapt quickly to new situations.<\/td>\n<td>Get stuck when things don\u2019t go as planned.<\/td>\n<\/tr>\n<tr>\n<td>Know how to handle social interactions smoothly.<\/td>\n<td>Misread people and struggle in conversations.<\/td>\n<\/tr>\n<tr>\n<td>Find solutions even with limited resources.<\/td>\n<td>Wait for instructions or give up easily.<\/td>\n<\/tr>\n<tr>\n<td>Learn best by doing.<\/td>\n<td>Prefer theory but struggle with real-world application.<\/td>\n<\/tr>\n<tr>\n<td>Stay calm under pressure.<\/td>\n<td>Panic or freeze when faced with unexpected challenges.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>If you see yourself in the right-hand column more than you\u2019d like, don\u2019t panic. Like any other skill, <strong>practical intelligence grows with experience and practice<\/strong>.\u00a0<\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>We all prefer to learn something in a different way, and we think in a certain way. And once you know your brain type, you can optimize for it.<\/p>\n<p><cite>\u2014 Jim Kwik, trainer of Mindvalley\u2019s Superbrain program<\/cite><\/p><\/blockquote>\n<h2 class=\"wp-block-heading\" id=\"h-real-life-examples-of-practical-intelligence\">Real-life examples of practical intelligence<\/h2>\n<p>\u201c<em>We use our brains for the most part; most of us do<\/em>,\u201d says Jim. \u201c<em>But it\u2019s how we\u2019re using it<\/em>.\u201d<\/p>\n<p>With street smarts, you can tackle whatever life throws at you. Here are five practical intelligence examples that prove it:<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-1-the-last-minute-work-crisis\">1. The last-minute work crisis<\/h3>\n<p>Your boss drops an urgent project\u2014zero instructions, impossible deadline, good luck.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>With practical intelligence: <\/strong>You break it down, ask clarifying questions, draw from experience, and loop in the right people.<\/li>\n<li><strong>Without it: <\/strong>You freeze, overthink, or do nothing until you\u2019re told what to do.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"h-2-the-social-cue-test\">2. The social cue test<\/h3>\n<p>You\u2019re at a party, mid-conversation\u2026 but they\u2019re giving one-word answers and eyeing the exit.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>With practical intelligence: <\/strong>You pick up on the vibe, make a graceful exit, or switch topics.<\/li>\n<li><strong>Without it: <\/strong>You keep talking, blissfully unaware, while they plot their escape.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"h-3-the-parenting-puzzle\">3. The parenting puzzle<\/h3>\n<p>Your toddler is <em>losing it<\/em> in the middle of a grocery store, and people are staring.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>With practical intelligence: <\/strong>You stay cool, distract (or crack a joke), and pull out a go-to tactic, like offering choices or a fun challenge.<\/li>\n<li><strong>Without it: <\/strong>You freak out, toss out a chocolate bribe, or accept your fate as an Aisle 7 resident.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"h-4-the-everyday-negotiation\">4. The everyday negotiation<\/h3>\n<p>You\u2019re at a flea market and the vendor throws out a ridiculous price.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>With practical intelligence: <\/strong>You read the situation, counter with a fair offer, and walk away if needed.<\/li>\n<li><strong>Without it:<\/strong> You fork over full price like a tourist or argue aggressively and offend the seller.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"h-5-the-wrong-turn-problem\">5. The wrong turn problem<\/h3>\n<p>You miss your exit on the highway, are officially off course, and are late for work.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>With practical intelligence: <\/strong>You stay calm, check road signs, and find the fastest way back.<\/li>\n<li><strong>Without it:<\/strong> You get flustered, take three questionable turns, and hope for the best.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-improve-your-practical-intelligence-according-to-a-brain-performance-expert\">How to improve your practical intelligence, according to a brain performance expert<\/h2>\n<p>\u201c<em>We all prefer to learn something in a different way, and we think in a certain way<\/em>,\u201d says Jim. \u201c<em>And once you know your brain type, you can optimize for it<\/em>.\u201d<\/p>\n<p>If you want to make better decisions, adapt quickly, and navigate life with confidence, his BE FAST method can absolutely help boost your real-world smarts.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-1-belief-trusting-yourself-to-figure-things-out\">1. Belief: Trusting yourself to figure things out<\/h3>\n<p>Confidence is the secret sauce of practical intelligence.<\/p>\n<p>\u201c<em>If you believe you can or you believe you can\u2019t, you\u2019re right<\/em>,\u201d Henry Ford once said. And spoiler: he was right.\u00a0<\/p>\n<p>Research shows that <a href=\"https:\/\/citeseerx.ist.psu.edu\/document?repid=rep1&amp;type=pdf&amp;doi=ddb67fd860f62642f2ae2fe55e0322736214d4d8\" target=\"_blank\" rel=\"noreferrer noopener\">what you believe about yourself shapes how you tackle challenges, solve problems, and stay motivated<\/a>. And, according to Jim, your brain listens to what you tell it. Say \u201c<em>I\u2019m terrible at directions<\/em>\u201d enough times, and\u2014boom\u2014you\u2019ve just programmed yourself to get lost at every turn.<\/p>\n<p>\u201c<em>If you fight for your limitations, you get to keep them<\/em>,\u201d says Jim. (Translation: stop telling yourself you\u2019re bad at things and start acting like someone who figures things out.)<\/p>\n<p><strong>What you can do: <\/strong>Catch negative self-talk in action and change it. Instead of \u201c<em>I\u2019m awful at names<\/em>,\u201d try \u201c<em>I\u2019m getting better at remembering names.<\/em>\u201d It\u2019s a small shift, but your brain eats this stuff up.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-2-exercise-training-your-brain-through-movement\">2. Exercise: Training your brain through movement<\/h3>\n<p>Fact: Sitting like a potato for hours isn\u2019t exactly peak brain training.<\/p>\n<p>Jim always says, \u201c<em>As your body moves, your brain grooves<\/em>.\u201d And there\u2019s science to it\u2014r<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5934999\/\" target=\"_blank\" rel=\"noreferrer noopener\">egular exercise literally makes your brain sharper by boosting memory, creativity, and problem-solving skills<\/a><\/p>\n<p>Not saying you need to start deadlifting your problems away. But even a quick stretch or a walk as part of your <a href=\"https:\/\/blog.mindvalley.com\/morning-habits\/\" target=\"_blank\" rel=\"noreferrer noopener\">morning habits<\/a> can get your brain firing on all cylinders.<\/p>\n<p>\u201c<em>Three or four minutes of high-intensity workout to kind of get your heartbeat going<\/em>,\u201d he explains. \u201c<em>Because here\u2019s the thing: whatever\u2019s good for your heart is usually good for your head, because when I\u2019m getting my heartbeat going, what\u2019s happening is, I\u2019m getting more blood flow to my brain and more oxygen and that\u2019s very, very important<\/em>.\u201d<\/p>\n<p><strong>What you can do:<\/strong> Next time you\u2019re stuck on a tough problem, go for a brisk walk. You\u2019ll either get a great idea or at least pretend you\u2019re deep in thought, which is a win either way.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-3-forget-letting-go-of-limiting-assumptions\">3. Forget: Letting go of limiting assumptions<\/h3>\n<p>Here\u2019s a wild thought: Maybe, just maybe, you don\u2019t know everything yet.<\/p>\n<p>Jim points out that a big reason people struggle to grow is that their mental \u201ccup\u201d is already full. (Or at least, they think it is.) So what does he suggest? Adopt a beginner\u2019s mindset: approaching challenges without preconceived limitations.<\/p>\n<p>This doesn\u2019t mean to shove it aside or bury it deep. Rather, temporarily put it out of your mind while you\u2019re learning whatever new thing.<\/p>\n<p>Take Steve Jobs, for example. He took a calligraphy class after dropping out of college, never expecting it to be useful. Years later, that knowledge shaped the Macintosh\u2019s revolutionary typography.<\/p>\n<p>The truth is, the most successful people are the ones who stay open to new possibilities, not necessarily the ones with all the answers. And as Jim adds, \u201c<em>Your mind is like a parachute; it only works when it\u2019s what? It\u2019s open<\/em>.\u201d<\/p>\n<p><strong>What you can do:<\/strong> Approach every situation with curiosity. Instead of thinking, \u201c<em>I know this already<\/em>,\u201d try \u201c<em>What can I learn from this?<\/em>\u201d It\u2019s a small tweak that can lead to bigger (possibly unbeknownst) opportunities.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-4-active-learning-engaging-instead-of-just-consuming\">4. Active learning: Engaging instead of just consuming<\/h3>\n<p>Jim says, \u201c<em>Learning is not a spectator sport.<\/em>\u201d And yet, how many of us binge on self-improvement content and never apply a thing?<\/p>\n<p>Studies show that hands-on learning actually makes your brain work better (plus, it\u2019s more fun). When you dive in, experiment, and apply what you learn, your <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0149763424002069\" target=\"_blank\" rel=\"noreferrer noopener\">critical thinking sharpens, your memory locks things in, and suddenly, things just <em>stick<\/em> way better than if you were just passively absorbing information<\/a>.<\/p>\n<p>Med schools are all in on this, opting for simulation-based training over just textbook reading. And for good reason: reading about emergency procedures is one thing, but saving a high-tech mannequin\u2019s life? Way more effective.<\/p>\n<p><strong>What you can do: <\/strong>If you want to improve decision-making? Start making small, low-risk decisions more often. Want to sharpen <a href=\"https:\/\/blog.mindvalley.com\/problem-solving-skills\/\" target=\"_blank\" rel=\"noreferrer noopener\">problem-solving skills<\/a>? Teach someone else how to tackle a challenge.<\/p>\n<p>The bottom line is, practical intelligence grows when you engage, experiment, and refine.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-5-state-managing-your-emotions-for-clearer-thinking\">5. State: Managing your emotions for clearer thinking<\/h3>\n<p>Ever tried to make a big decision while hangry? Yeah, not ideal. When emotions take over, logic goes out the window\u2014because, truth be told, nobody makes their best choices on an empty stomach.<\/p>\n<p>And it\u2019s not just hunger. <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4050437\/\" target=\"_blank\" rel=\"noreferrer noopener\">Stress, overwhelm, or even just a <em>meh<\/em> mood can tank your thinking faster than you realize<\/a>. That\u2019s why Jim teaches the importance of getting into the right state before tackling challenges.<\/p>\n<p>\u201c<em>All learning is state-dependent<\/em>,\u201d Jim says. \u201c<em>I never want to learn in a bored state, right?<\/em>\u201d Simply put, the way you feel determines how well you absorb and apply information.<\/p>\n<p>It\u2019s the same reason elite athletes have pre-game rituals\u2014they know their performance depends on their mental and emotional state.<\/p>\n<p>Tennis legend Serena Williams bounces the ball a precise number of times before each serve. Olympic swimmer Michael Phelps used visualization techniques to mentally rehearse every race.<\/p>\n<p><strong>What you can do:<\/strong> Simple physical actions\u2014like <a href=\"https:\/\/blog.mindvalley.com\/breathwork\/\" target=\"_blank\" rel=\"noreferrer noopener\">breathwork<\/a>, movement, or even shifting your posture\u2014can change your emotional state almost instantly.<\/p>\n<p>So before you take on a challenge, check in with yourself: Are you mentally primed for success? If not, reset\u2014because your state controls your strategy.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-6-teach-reinforcing-knowledge-by-sharing-it\">6. Teach: Reinforcing knowledge by sharing it<\/h3>\n<p>Jim\u2019s golden rule: \u201c<em>If you want to master something, teach it<\/em>.\u201d He believes that explaining concepts forces your brain to simplify and organize knowledge.<\/p>\n<p>Studies in peer teaching show that <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7145884\/\" target=\"_blank\" rel=\"noreferrer noopener\">when students explain what they\u2019ve learned to others, they retain information better and develop a deeper grasp of the subject<\/a>. The same applies outside of school, whether at work, in relationships, or for personal growth.<\/p>\n<p>Teaching forces you to simplify complex ideas, making them more practical. If you can\u2019t explain something clearly, you probably don\u2019t fully understand it yet.<\/p>\n<p>Want to get better at decision-making? Help a friend pick a restaurant by weighing the options out loud.<\/p>\n<p>Want to sharpen your problem-solving skills? Explain to a coworker how you figured out a tricky tech issue.<\/p>\n<p>Want to think faster on your feet? Talk a friend through the pros and cons of their next big purchase.<\/p>\n<p>\u201c<em>What\u2019s the brain bite that I want you to take away from this?<\/em>\u201d Jim asks. It\u2019s this: \u201c<em>When I teach something, I get to learn it twice<\/em>.\u201d<\/p>\n<p><strong>What you can do:<\/strong> Pick one thing you\u2019re learning right now and teach it\u2014today. It doesn\u2019t have to be formal; just explain it to a friend, coworker, or even yourself in the mirror.<\/p>\n<p>Bonus points if you make it fun: pretend you\u2019re giving a TED Talk, record a voice note, or write a short social post about it. The more you share, the sharper you get.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-frequently-asked-questions\">Frequently asked questions<\/h2>\n<h3 class=\"wp-block-heading\" id=\"h-how-does-practical-intelligence-differ-from-iq\">How does practical intelligence differ from IQ?<\/h3>\n<p>IQ tests? Great for measuring how well you recognize patterns and solve puzzles in a quiet room.<\/p>\n<p>Practical intelligence, though, is what helps you handle the curveballs. It\u2019s the quick thinking that gets you out of a parking ticket, helps you talk your way into an upgrade, or makes you the one people call when things go south.<\/p>\n<p>Vishen, the founder and CEO of Mindvalley, sums it up: \u201c<em>What you believe to be true about yourself will be reflected back to you by the universe<\/em>.\u201d<\/p>\n<p>In other words? Mindset matters. You don\u2019t need the highest IQ in the room. Rather, you just need the ability to think on your feet and figure things out as you go.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-what-are-the-benefits-of-developing-your-practical-intelligence\">What are the benefits of developing your practical intelligence?<\/h3>\n<p>Practical intelligence makes problem-solving easier and helps you adapt when things don\u2019t go as planned. (And we all know that things <em>never<\/em> go exactly as planned.)<\/p>\n<p>Not only that, but it\u2019s embracing \u201c<em>every experience life sends your way, whether good or bad<\/em>,\u201d according to Vishen. \u201c<em>By doing so, no experience will ever be wasted<\/em>.\u201d<\/p>\n<p>Here\u2019s how it can benefit you:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Better decision-making. <\/strong>You spot red flags faster and make sharper choices.<\/li>\n<li><strong>Stronger problem-solving skills. <\/strong>You can find creative solutions with life\u2019s unexpected plot twists.<\/li>\n<li><strong>Greater adaptability. <\/strong>If Plan A flops, you move to Plan B\u2026 or invent Plan C.<\/li>\n<li><strong>Improved relationships.<\/strong> Reading the room = avoiding awkward conversations.<\/li>\n<li><strong>Career success. <\/strong>Whether through navigating office politics or landing better deals, you stay ahead.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"h-does-practical-intelligence-change-over-time\">Does practical intelligence change over time?<\/h3>\n<p>Absolutely. Unlike IQ (which tends to stay steady), practical intelligence levels up the more you use it.<\/p>\n<p>It\u2019s essentially having a <a href=\"https:\/\/blog.mindvalley.com\/growth-mindset\/\" target=\"_blank\" rel=\"noreferrer noopener\">growth mindset<\/a>:<\/p>\n<ul class=\"wp-block-list\">\n<li>Solving problems makes you stronger.<\/li>\n<li>Stepping outside your comfort zone builds agility.<\/li>\n<li>Learning from failures increases your resilience.<\/li>\n<\/ul>\n<p>Or, as Vishen puts it, \u201c<em>Your models of reality are like your hardware, and your systems for living are like your software<\/em>.\u201d Simply put, upgrade your mindset, and the rest follows.<\/p>\n<p>So go ahead. Challenge yourself, make mistakes, and embrace the unknown. The sharper you get at adapting, the more unstoppable you become.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-unleash-your-limitless\">Unleash your limitless<\/h2>\n<p>Thinking faster, learning better, and adapting quicker\u2014sounds like a superpower, right? Well, spoiler alert: it is<strong>.<\/strong><\/p>\n<p>And the more you train your brain, the easier problem-solving becomes. But why stop at <em>easier<\/em> when you could go full genius mode?<\/p>\n<p>Jim Kwik\u2019s <a href=\"https:\/\/www.mindvalley.com\/superbrain\/masterclass?utm_source=blog_inline_link&amp;utm_campaign=evergreen_sb&amp;utm_medium=end_of_article&amp;otag=mv_blog_sb\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><em>Becoming a Super Learner<\/em><\/strong><\/a> <strong>free masterclass<\/strong> takes brain performance to the next level. In just 90 minutes, you\u2019ll get the brain-boosting hacks that over three million students have already used to upgrade their mental game.<\/p>\n<p>What\u2019s inside?<\/p>\n<ul class=\"wp-block-list\">\n<li>10 brain hacks to <strong>unlock your full cognitive potential<\/strong>,<\/li>\n<li>Simple techniques to <strong>improve memory, focus, and decision-making<\/strong>, and<\/li>\n<li>A morning routine designed to <strong>double your brainpower<\/strong>.<\/li>\n<\/ul>\n<p>Take <a href=\"https:\/\/stories.mindvalley.com\/show\/superreading\/thank-you-jim-kwik-for-giving-me-the-tools-to-make-my-dream-a-reality\" target=\"_blank\" rel=\"noreferrer noopener\">Andrew Hoyt<\/a>, a carpenter from the U.S., for example. He wasn\u2019t expecting much when he joined but after a few simple tweaks? His learning abilities took off. Or, as he put it:<\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>I was not sure what to expect when I joined, but going through the drills and reading every day, it feels good knowing that things are getting better.<\/p>\n<\/blockquote>\n<p>Now it\u2019s your turn. Imagine what you could do with a brain that runs faster, sharper, and stronger.<\/p>\n<p>It all starts when you hit the button, take the class, and unlock the limitless version of you.<\/p>\n<p>Welcome in.<\/p>\n<\/p><\/div>\n<p><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Imagine you\u2019re traveling in a country where you don\u2019t speak the language. You\u2019re lost. You\u2019re tired. And, not to add salt to the wound, but [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10313,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-10312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-happiness"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/10312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=10312"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/10312\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media\/10313"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=10312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=10312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=10312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}