{"id":10422,"date":"2025-04-07T15:47:50","date_gmt":"2025-04-07T19:47:50","guid":{"rendered":"http:\/\/parmaks.com\/Resources\/who-are-they-what-can-they-teach-us-today\/"},"modified":"2025-04-07T15:47:50","modified_gmt":"2025-04-07T19:47:50","slug":"who-are-they-what-can-they-teach-us-today","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/who-are-they-what-can-they-teach-us-today\/","title":{"rendered":"Who Are They &#038; What Can They Teach Us Today?"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<div>\n<p>You\u2019ve heard of prophets, mystics, and sages. Across spiritual traditions, another term appears quietly, often between the lines: <strong>ascended masters.<\/strong><\/p>\n<p>Their names surface in ancient texts, meditation states, and modern teachings. Some call them guides. Others see them as symbols. Either way, they show up when someone\u2019s ready to evolve.<\/p>\n<p>True, not many people talk about them. But once you notice their common patterns, it\u2019s hard to unsee them.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-who-are-the-ascended-masters\">Who are the ascended masters?<\/h2>\n<p>Ascended masters are highly evolved spiritual beings who have walked the Earth, transcended the cycle of reincarnation, cleared their \u201ckarmic debt\u201d, and now guide humanity from higher realms.\u00a0<\/p>\n<p>They are seen as enlightened souls who mastered human lessons (like love, forgiveness, service, and consciousness) and chose to help other humans attain higher <a href=\"https:\/\/blog.mindvalley.com\/levels-of-consciousness\/\" target=\"_blank\" rel=\"noreferrer noopener\">levels of consciousness<\/a>.<\/p>\n<p>The idea of these masters first showed up in the late 1800s with Russian mystic Helena Blavatsky, who introduced the concept of \u201cMahatmas,\u201d or wise beings guiding humanity from beyond.<\/p>\n<p>A few decades later, Guy and Edna Ballard, founders of the \u201cI AM\u201d Movement, gave them the fresh name \u201cascended masters.\u201d These weren\u2019t deities to be worshipped but rather, awakened souls who, from \u201con the other side,\u201d now help the rest of humanity awaken, too.<\/p>\n<p>Then came Elizabeth Clare Prophet, a spiritual teacher who brought the teachings mainstream. Through books, talks, and her company, The Summit Lighthouse, she framed the masters as allies for anyone on a path of spiritual evolution.<\/p>\n<p>Their life\u2019s work points to something simple: awakening is part of human evolution. Just like flowers bloom from plants, we\u2019re meant to grow into deeper awareness.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-the-science-behind-how-ascended-masters-empower-human-potential-beyond-culture\">The science behind how ascended masters empower human potential beyond culture<\/h3>\n<p>Religion didn\u2019t arrive in a vacuum; it emerged from culture. And culture is shaped by language\u2014the system we use to name everything, including the sacred.<\/p>\n<p>Now here\u2019s where it gets interesting. In linguistics, there\u2019s a concept called the Sapir-Whorf Hypothesis that suggests that <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4951127\/\" target=\"_blank\" rel=\"noreferrer noopener\">the language you speak shapes how you see the world<\/a>, including the divine. In other words, your words don\u2019t just reflect reality; they help build it.\u00a0<\/p>\n<p>And here\u2019s why ascended masters feel strangely familiar across belief systems. Their words may differ, often shaped by the first language they were exposed to. But their messages underneath? They\u2019re universal signals that the human spirit already knows.<\/p>\n<p>This idea of awakening beyond differences is something Amin Martin Ebrahimi, a modern mystic and author, further explores in his book <em>The Mystical \u00dcbermensch<\/em>. His work focuses on spiritual evolution, cultural deconditioning, and what he calls <em>\u201cthe awakening of the post-linguistic self.\u201d<\/em><\/p>\n<p><em>\u201cTo transcend culture is not to reject it,\u201d<\/em> he wrote on<a href=\"https:\/\/blog.mindvalley.com\/spiritual-transcendence\/\" target=\"_blank\" rel=\"noreferrer noopener\"> spiritual transcendence<\/a> and its place in spiritual growth. <em>\u201cIt is to see through it, to recognize the invisible hand of the culturescape and release its grip\u2026 What lies beyond culture is not chaos but clarity.\u201d<\/em><\/p>\n<h2 class=\"wp-block-heading\" id=\"h-who-are-the-12-ascended-masters\">Who are the 12 ascended masters?<\/h2>\n<p>Over time, mystics and metaphysical teachers began mapping out the ones who showed up, often across spiritual texts, channelings, meditations, and teachings.<\/p>\n<p>Now, how many ascended masters are there, exactly? Well, here\u2019s the thing: there\u2019s no fixed number. Different traditions recognize dozens, sometimes hundreds, depending on the source.<\/p>\n<p>But across lineages and teachings, a core circle of twelve keeps showing up. And they often appear\u2014usually through <a href=\"https:\/\/blog.mindvalley.com\/spiritual-symbols\/\" target=\"_blank\" rel=\"noreferrer noopener\">spiritual symbols<\/a>\u2014when you\u2019re ready to <a href=\"https:\/\/blog.mindvalley.com\/receive-spiritual-guidance\/\" target=\"_blank\" rel=\"noreferrer noopener\">receive spiritual guidance<\/a>.<\/p>\n<p>Here\u2019s the list of the most well-known ascended masters:<\/p>\n<ol class=\"wp-block-list\">\n<li><strong>Sanat Kumara: <\/strong>A guardian of Earth\u2019s evolution who holds a stabilizing role in planetary awakening.<\/li>\n<li><strong>Gautama Buddha: <\/strong>A master of inner stillness who taught the path to freedom through mindfulness, detachment, and compassion.<\/li>\n<li><strong>Jesus (Yeshua): <\/strong>A teacher and healer remembered for his embodiment of unconditional love, forgiveness, and the direct relationship between humanity and Source.<\/li>\n<li><strong>El Morya:<\/strong> A spiritual leader associated with divine will, mental discipline, and purposeful action aligned with higher truth.<\/li>\n<li><strong>Kuthumi: <\/strong>A guide of compassion, wisdom, and heart-centered service who supports the integration of spirit and intellect.<\/li>\n<li><strong>Paul the Venetian: <\/strong>A patron of creativity and beauty who helps people express the soul through art, color, and culture.<\/li>\n<li><strong>Serapis Bey:<\/strong> A master of discipline and energetic refinement who oversees the process of spiritual ascension and activation of the light body.<\/li>\n<li><strong>Hilarion:<\/strong> A scientist-mystic figure who bridges healing, truth, and the sacred science of energy.<\/li>\n<li><strong>Lady Nada:<\/strong> A soul deeply connected to divine love, emotional intelligence, and the power of selfless service.<\/li>\n<li><strong>Saint Germain:<\/strong> A master of alchemy, freedom, and transformation, known for the violet flame and teachings on personal sovereignty.<\/li>\n<li><strong>Djwal Khul:<\/strong> A transmitter of ancient wisdom and esoteric knowledge who guides many behind the scenes through dreams, downloads, and sacred texts.<\/li>\n<li><strong>Mother Mary: <\/strong>A spiritual presence recognized for her grace, protection, and embodiment of the divine feminine across both religious and mystical traditions.<\/li>\n<\/ol>\n<p>Remarkably, none of them belong to any one belief system (e.g., Jesus or Mother Mary being exclusive to Christianity), contrary to preconceived notions.\u00a0<\/p>\n<p>But the messages they\u2019ve left behind? They\u2019re spiritual post-its of what\u2019s possible when your soul evolves beyond the self.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-female-ascended-masters\">Female ascended masters<\/h3>\n<p>Most prophets recorded in major religions are men. However, in the metaphysical traditions that map ascended masters, the feminine plays a central and equally vital role.<\/p>\n<p>Female ascended masters embody energies like divine love, intuition, compassion, creative power, and inner healing. They don\u2019t just balance the masculine archetypes; they also amplify humanity\u2019s evolution by anchoring the heart in spiritual wisdom.<\/p>\n<p>Besides Lady Nada and Mother Mary, here are some of the most recognized female ascended masters from around the world:<\/p>\n<ol class=\"wp-block-list\">\n<li><strong>Kuan Yin: <\/strong>The <em>bodhisattva\u2014<\/em>the Sanskrit term for one who postpones enlightenment to help others\u2014 of compassion in East Asian traditions. She teaches mercy, non-judgment, and the grace of listening deeply.<\/li>\n<li><strong>Isis: <\/strong>The ancient Egyptian priestess-queen and goddess, revered for her mystical knowledge, regenerative power, and connection to sacred rituals.<\/li>\n<li><strong>Pallas Athena:<\/strong> A divine guide of inner strength, strategic wisdom, and justice. She supports truth-seekers and spiritual leaders alike.<\/li>\n<li><strong>Portia:<\/strong> Known as the Lady of Opportunity and Justice, she helps balance karma and open paths aligned with soul growth.<\/li>\n<li><strong>Green Tara:<\/strong> A Tibetan figure of swift compassion and fearless action. She\u2019s called upon during spiritual transitions and moments of courage.<\/li>\n<li><strong>Amaryllis:<\/strong> A lesser-known but powerful ascended being associated with nature\u2019s beauty, higher creativity, and soul expression through color and energy.<\/li>\n<\/ol>\n<p>They all carry different qualities, but one thing they have in common? Their presence meets you exactly where you are.<\/p>\n<p>Whether it\u2019s strength through softness or clarity through compassion, they guide the soul instinctively in ways that it understands, especially in moments when you\u2019re being called back to your <a href=\"https:\/\/blog.mindvalley.com\/divine-femininity\/\" target=\"_blank\" rel=\"noreferrer noopener\">divine femininity<\/a>.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-10-ascended-masters-teachings-relevant-in-this-day-and-age\">10 ascended masters\u2019 teachings relevant in this day and age<\/h2>\n<p>Some universal truths don\u2019t need a timestamp. They\u2019ve been circling the planet long before you showed up in this lifetime. And they\u2019ll still be here when you return.\u00a0<\/p>\n<p>How come? Well, the ascended masters lived it all, etched it into their mission statements, and left it in the collective unconscious for anyone ready to read the signs.<\/p>\n<p>So, if you\u2019ve been feeling the pull for some <a href=\"https:\/\/blog.mindvalley.com\/soul-searching\/\" target=\"_blank\" rel=\"noreferrer noopener\">soul-searching<\/a>, this is where it\u2019ll all start to make sense.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-1-buddha-on-self-mastery-over-external-control\">1. Buddha on self-mastery over external control<\/h3>\n<p>Before he became the Buddha, Siddhartha Gautama was a prince surrounded by luxury. But peace didn\u2019t show up in a palace. It came when he sat under a tree, quieted the noise, and watched his mind until it cleared.\u00a0<\/p>\n<p>That became the path.\u00a0<\/p>\n<p>His core teaching? Pay attention to your inner self, and life will settle itself.<\/p>\n<p><strong>Why his teaching matters:<\/strong><\/p>\n<p>Modern life is a dopamine circus. Notifications, algorithms, and endless noise pull at your focus every second. But thankfully, Buddha\u2019s way cuts through all that. His wisdom reminds you that there\u2019s nothing to fix outside, only endless space to reclaim within.<\/p>\n<p><strong>How to apply it in real life:<\/strong><\/p>\n<p>When the pressure builds\u2014your boss, a deadline, your kid yelling\u2014breathe before you bite. That one second of stillness is the difference between reacting and responding.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-2-kuan-yin-on-compassion-as-strength\">2. Kuan Yin on compassion as strength<\/h3>\n<p>Kuan Yin shows up in temples, dreams, and hearts as the energy of deep compassion. She didn\u2019t ascend because she escaped suffering; she did it by turning toward it with tenderness. That kind of softness? All wisdom in motion.<\/p>\n<p><strong>Why her teaching matters:<\/strong><\/p>\n<p>Everyone\u2019s burnt out. The world\u2019s loud. And it\u2019s easy to armor up. But Kuan Yin\u2019s path is different. Her message is to keep your heart open. It heals more than it hurts.<\/p>\n<p><strong>How to apply it in real life:<\/strong><\/p>\n<p>Listen to someone without needing to fix them. Talk to yourself the way you\u2019d comfort a friend.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-3-saint-germain-on-transformation-through-alchemy\">3. Saint Germain on transformation through alchemy<\/h3>\n<p>Back in 18th-century Europe, he was the talk of royal courts. A mystic, scientist, philosopher, and alchemist wrapped into one, this master knew how to work both matter and energy.\u00a0<\/p>\n<p>Now, long after his physical life, he\u2019s become a symbol of inner transmutation, which is the practice of turning personal chaos into spiritual clarity.<\/p>\n<p><strong>Why his teaching matters:<\/strong><\/p>\n<p>Everything shifts. Emotions, identities, seasons of life. Alchemy teaches you to work with the raw material of who you are\u2014mistakes, pain, restlessness\u2014and refine it into something higher. Peel back his teaching on change, and you\u2019ll realize he\u2019s empowering us all to embrace conscious evolution.<\/p>\n<p><strong>How to apply it in real life:<\/strong><\/p>\n<p>Got a trigger? A pattern you\u2019re done repeating? Write it down. Then flip it. What\u2019s it here to teach you? That\u2019s the start of alchemy.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-4-paul-the-venetian-on-creativity-as-a-divine-expression\">4. Paul the Venetian on creativity as a divine expression<\/h3>\n<p>Paul\u2019s gift wasn\u2019t just painting or music; it ultimately channeled the soul through beauty. He taught that creativity isn\u2019t \u201cextra.\u201d It\u2019s how the divine breathes through you.<\/p>\n<p><strong>Why his teaching matters:<\/strong><\/p>\n<p>We\u2019re more overstimulated than ever, yet under-inspired beyond belief. We\u2019re all creators, but too many people disconnect from that part of themselves. Thankfully, Paul reminds you that expression is the path back to your soul.<\/p>\n<p><strong>How to apply it in real life:<\/strong><\/p>\n<p>Make something daily. It can be as simple as a voice note, a sketch, or a Spotify playlist. And it doesn\u2019t have to be a masterpiece, just <em>real<\/em>.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-5-jesus-on-unconditional-love\">5. Jesus on unconditional love<\/h3>\n<p>Jesus of Nazareth, as he\u2019s known during his human life, lived, taught, and healed with <em>caritas infinita<\/em>, or love without limits or conditions. His words, now woven through the Bible and echoed across centuries, asked for one thing: love your neighbor, your enemy, the stranger, the forgotten\u2026 without tally or expectation.\u00a0<\/p>\n<p>His core tenet? Love, when lived, not just preached, restores everything.<\/p>\n<p><strong>Why his teaching matters:<\/strong><\/p>\n<p>Though known as the central figure of Christianity and a prophet in Islam, Jesus\u2019s message wasn\u2019t exclusive to only these religions. Nope, it\u2019s universal. And in a world still fractured by beliefs and borders, his radical, heart-first way remains one of the most transformative lessons in the Bible.\u00a0<\/p>\n<p><strong>How to apply it in real life:<\/strong><\/p>\n<p>Practice empathy in daily interactions. Offer kindness without expecting anything in return. Choose understanding over judgment.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-6-serapis-bey-on-discipline-as-a-spiritual-technology\">6. Serapis Bey on discipline as a spiritual technology<\/h3>\n<p>Serapis Bey is linked to the ancient temples of Luxor and is known for being the ascension master. His teaching was simple but firm: discipline is, above all, about alignment, not about control. And it\u2019s how you strengthen your channel to higher guidance.<\/p>\n<p><strong>Why his teaching matters:<\/strong><\/p>\n<p>In a world that\u2019s addicted to instant everything, structure helps you stay connected. The sacred doesn\u2019t always arrive when you\u2019re still enough to hear it, so being prepared for diving timing, through regimented peace, matters.<\/p>\n<p><strong>How to apply it in real life:<\/strong><\/p>\n<p>Build spiritual habits like you would a fitness routine. Show up. Sit. Move energy. Light a candle before you journal. Anchor your presence with ritual. Anything that tells you that you\u2019re important.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-7-lady-nada-on-love-through-service\">7. Lady Nada on love through service<\/h3>\n<p>Lady Nada\u2019s energy is all heart. She guides those who lead with quiet strength: the healers, the teachers, the ones who pour into others without needing the spotlight. Her presence reminds you that love isn\u2019t just a feeling. It\u2019s a choice to show up.<\/p>\n<p><strong>Why her teaching matters:<\/strong><\/p>\n<p>There\u2019s a kind of fatigue that doesn\u2019t come from doing too much but from giving without meaning. Nada\u2019s message? Serve from overflow, not obligation, because you can\u2019t give your best on an empty tank.<\/p>\n<p><strong>How to apply it in real life:<\/strong><\/p>\n<p>Find one person today to support without being asked. Cook for someone. Help a stranger. Say thank you with your heart on your sleeve.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-8-hilarion-on-truth-as-the-healing-salve-you-need\">8. Hilarion on truth as the healing salve you need<\/h3>\n<p>Hilarion once walked the earth as a healer and mystic. Today, his energy supports those unraveling confusion, especially when it comes to health, intuition, and knowing what\u2019s real. He teaches that truth is medicine\u2026 but only when you\u2019re willing to face it.<\/p>\n<p><strong>Why his teaching matters:<\/strong><\/p>\n<p>In a world full of distractions and illusions, clarity feels like rebellion. Whether it\u2019s your body, your beliefs, or your path, you heal the moment you tell the truth.<\/p>\n<p><strong>How to apply it in real life:<\/strong><\/p>\n<p>Gather your valor in <a href=\"https:\/\/blog.mindvalley.com\/monk-mode\/\" target=\"_blank\" rel=\"noreferrer noopener\">monk mode<\/a>, then say the thing you\u2019ve been avoiding. Be honest in your journal. Track what makes your body feel better, not worse.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-9-el-morya-on-divine-will-and-mental-focus\">9. El Morya on divine will and mental focus<\/h3>\n<p>El Morya is associated with leadership, logic, and the higher mind. His frequency helps you align your thoughts with divine will, meaning your decisions start coming from clarity, not chaos.<\/p>\n<p><strong>Why his teaching matters:<\/strong><\/p>\n<p>Most people are exhausted from multitasking in this day and age. El Morya\u2019s lesson reminds you to focus like it\u2019s a sacred act, because it is.<\/p>\n<p><strong>How to apply it in real life:<\/strong><\/p>\n<p>Start simple: clean up your workspace. Meditate before making big calls. Check if your present actions align with the future you see for yourself.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-10-mother-mary-on-the-sacred-feminine-and-inner-grace\">10. Mother Mary on the sacred feminine and inner grace<\/h3>\n<p>You probably know her from the Bible, but Mother Mary\u2019s presence goes way beyond one book or one religion. Across cultures and centuries, she\u2019s shown up as a symbol of divine motherhood, protection, and unconditional love.\u00a0<\/p>\n<p>Think of her as the sacred feminine in human form: soft, strong, and deeply steady.<\/p>\n<p><strong>Why her teaching matters:<\/strong><\/p>\n<p>Today, more women are turning to inner work, healing, and mindfulness than ever before, with <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6909713\/?\" target=\"_blank\" rel=\"noreferrer noopener\">10.3% in the U.S. engaging in meditation practices compared to 5.2% of men<\/a>. This surge reflects a broader awakening to feminine spiritual energy.<\/p>\n<p><strong>How to apply it in real life:<\/strong><\/p>\n<p>Start by slowing down. Make room in your day for stillness. Light a candle. Say a quiet prayer. Or just breathe with your hand on your heart. Whether you\u2019re supporting others or tending to your own healing, do it like Mary would: with presence, patience, and unconditional love.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-connect-with-ascended-masters-in-the-modern-world\">How to connect with ascended masters in the modern world<\/h2>\n<p>You don\u2019t need to climb a mountain or shave your head to connect with these symbolic figures. Real connection comes from inner clarity.<\/p>\n<p>The more grounded you are, the sharper your awareness becomes. And that\u2019s when synchronicities and inner insights start rolling in.<\/p>\n<p>Explore the steps below to start seeing the signs that have been knocking on your door:<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-1-be-more-present\">1. Be more present<\/h3>\n<p>Before you can sense higher-level guidance, you\u2019ve got to first stop feeding the mental static.<\/p>\n<p>According to <strong>Michael Bernard Beckwith<\/strong>, a spiritual director of the Agape International Spiritual Center and the trainer of Mindvalley\u2019s <em>Life Visioning Mastery <\/em>program,<em> <\/em>\u00a0this process is essentially a shift from mentation to real thinking. Mentation, he explains, <em>\u201cis the same old thoughts happening over and over every day. It\u2019s not real thinking.\u201d<\/em>\u00a0<\/p>\n<p>The thing is, most people live in that cycle: regurgitating thoughts, reacting to the past, and spiraling into fear. Day in, day out.<\/p>\n<p>Thankfully, presence breaks that loop, at least according to Sadhguru.<\/p>\n<p><em>\u201cYou don\u2019t have to do anything,\u201d<\/em> the yogi explains on grounding yourself in the now. <em>\u201cYou just have to become conscious.\u201d<\/em> It\u2019s here that ascended guidance is heard.<\/p>\n<p>Try these easy steps to drop into the now:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Pause before reacting.<\/strong> Just one second of silence before you respond changes everything.<\/li>\n<li><strong>Observe your breath.<\/strong> You don\u2019t have to \u201cbreathe better\u201d\u2014you just have to notice your rhythm. Of course, there are great <a href=\"https:\/\/blog.mindvalley.com\/mindful-breathing\/\" target=\"_blank\" rel=\"noreferrer noopener\">mindful breathing<\/a> techniques to try if you want to take things to the next level.<\/li>\n<li><strong>Feel what\u2019s in the body. <\/strong>Not analyze. Just feel.<\/li>\n<li><strong>Go tech-free for 10 minutes. <\/strong>No scrolling, no input. Let your nervous system reset.<\/li>\n<li><strong>Notice recurring thoughts.<\/strong> If it\u2019s looping and it doesn\u2019t make you feel good, it\u2019s not \u201cguidance. It\u2019s good ol\u2019 mentation.<\/li>\n<li><strong>Name what\u2019s happening. <\/strong>\u201cThinking.\u201d \u201cJudging.\u201d \u201cPlanning.\u201d Label it, then let the behavior go.<\/li>\n<li><strong>Practice meditation daily. <\/strong>It can be as short as 10 minutes a day, and you can rotate through different <a href=\"https:\/\/blog.mindvalley.com\/meditation-techniques\/\" target=\"_blank\" rel=\"noreferrer noopener\">meditation techniques<\/a> to keep things interesting.<\/li>\n<\/ul>\n<p>Clarity deepens when presence becomes muscle memory. And the simplest way to get there is through <a href=\"https:\/\/blog.mindvalley.com\/habit-stacking\/\" target=\"_blank\" rel=\"noreferrer noopener\">habit-stacking<\/a> these small practices to bring you back to the now.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-2-track-recurring-symbols-that-appear-in-your-life\">2. Track recurring symbols that appear in your life<\/h3>\n<p>\u201c<em>Everything that ever happened to you, you can make it useful for your wellbeing,\u201d<\/em> says Sadhguru. This includes symbols, the language spoken by both the ascended masters and your subconscious mind.<\/p>\n<p>And it\u2019s not as \u201cwoo-woo\u201d as you think. What most people miss is the fact that <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4141622\/\" target=\"_blank\" rel=\"noreferrer noopener\">pattern recognition is a sign of the evolved human brain<\/a>. And it\u2019s how your nervous system decides what\u2019s safe, what\u2019s relevant, and what to focus on.<\/p>\n<p>Interestingly, that same developed instinct can turn symbolic moments into something more: a personal dialogue with the sacred. So when a certain number keeps showing up or a phrase hits you in the gut, don\u2019t brush it off.\u00a0<\/p>\n<p>It\u2019s your signal that the higher-ups are \u201ccommunicating\u201d with you. To start tuning in:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Keep a \u201csymbol log\u201d in your journal. <\/strong>Note the date, what showed up, and how it made you feel.<\/li>\n<li><strong>Don\u2019t overthink it.<\/strong> Record first, reflect later.<\/li>\n<li><strong>Tag your own meaning to each one that appears to you.<\/strong> Google might give you a surface definition, but your truth runs deeper.<\/li>\n<li><strong>Explore their meanings further. <\/strong>Ask yourself, <em>\u201cDoes this symbol shift something in me?\u201d<\/em> If yes, it\u2019s worth expanding on it. Not every symbol needs to be decoded.<\/li>\n<li><strong>Use tools to build your intuitive language.<\/strong> Think affirmation cards, colors, mantras\u2014anything that speaks in symbols instead of logic. Mindvalley\u2019s free soul-searching tools, for instance, can get you started on this practice.<\/li>\n<\/ul>\n<p>Think of symbol tracking like learning a second language. The more fluent you become, the easier it is to catch the whispers in between the noise.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-3-use-creative-visualization-to-lock-into-higher-guidance\">3. Use creative visualization to lock into higher guidance<\/h3>\n<p>You don\u2019t need to see the future; you just need to see the right now more clearly. And <a href=\"https:\/\/blog.mindvalley.com\/creative-visualization\/\" target=\"_blank\" rel=\"noreferrer noopener\">creative visualization<\/a> is how you train your mind to do exactly that.<\/p>\n<p>To Michael, it\u2019s part and parcel of the \u201cmanifestor stage,\u201d where you stop imagining worst-case scenarios and start picturing a version of your life that makes you feel good.\u00a0<\/p>\n<p><em>\u201cTake back your imagination,\u201d <\/em>he asserts. <em>\u201cJust try on the vibration of the best-case scenario and then watch what happens.\u201d<\/em><\/p>\n<p>And here\u2019s a Michael-approved pro-tip: pair visualization with intentional declaration. The clearer your internal image, the stronger the signal you\u2019re sending.<\/p>\n<p>Try this:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Pick a moment in your day when you feel scattered or unsure. <\/strong>Pause. Visualize a better outcome\u2014not in vague terms, but something specific.<\/li>\n<li><strong>Use all your senses. <\/strong>What does the space feel like? What\u2019s your body doing? Who\u2019s with you? Get detailed.<\/li>\n<li><strong>Pair it with <\/strong><a href=\"https:\/\/blog.mindvalley.com\/positive-affirmations\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>positive affirmations<\/strong><\/a><strong>.<\/strong> Words create your reality, so you might as well decorate your experience with optimism. Not sure what to say? Start with<em> \u201cI receive guidance in peace,\u201d \u201cI am connected to a higher power,\u201d<\/em> or <em>\u201cThis moment is opening me up for new realizations.\u201d<\/em><\/li>\n<li><strong>Write it all down.<\/strong> Knowing how to journal envisions your goals into words, which helps your brain recognize it as a path worth walking.<\/li>\n<\/ul>\n<p>The purpose of your imagination: to anchor in the reality your soul already knows is possible. So make the most of it.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-4-check-for-emotional-contagion\">4. Check for emotional contagion<\/h3>\n<p>Not every emotion you feel is yours. Some are picked from someone else\u2019s energy field.<\/p>\n<p>Michael calls this \u201cemotional contagion\u201d\u2014the subtle, often invisible influence of society\u2019s fear, judgment, and inherited beliefs.\u00a0<\/p>\n<p>You know the feeling when you walk into a room and suddenly feel heavy. Or when you scroll for five minutes on Instagram and get anxious for no reason. That\u2019s the energy transfer, from your environment to you, happening.<\/p>\n<p>Now, here\u2019s the kicker: the ascended masters dealt with that same issue. But they learned to navigate it, clear it, and rise above it, lifetime after lifetime. Overcoming this, in the end, was part of their path to ascension.<\/p>\n<p>If they can do it, so can you. And here\u2019s how you start clearing the \u201cstatic\u201d:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Always check in with yourself. <\/strong>Anytime you feel a sudden emotional shift, ask yourself, <em>\u201cIs this mine?\u201d<\/em><\/li>\n<li><strong>Learn to pause.<\/strong> Before saying something or responding to others, especially during heavy conversations. If an interaction drains you, step away.<\/li>\n<li><strong>Move your body<\/strong>. Put on some music, or sit in silence to rest your frequency.<\/li>\n<li><strong>Choose your company wisely. <\/strong>Surround yourself with humans who self-regulate and bring peace to your life. You know, the ones you can go to <a href=\"https:\/\/blog.mindvalley.com\/spiritual-classes\/\" target=\"_blank\" rel=\"noreferrer noopener\">spiritual classes<\/a> with, who inspire you to master <a href=\"https:\/\/blog.mindvalley.com\/how-to-become-a-mystic\/\" target=\"_blank\" rel=\"noreferrer noopener\">how to become a mystic<\/a> while navigating day-to-day chaos. They should, in essence, mirror the frequencies embodied by the masters.<\/li>\n<li><strong>Keep your field clean <\/strong>with regular <a href=\"https:\/\/blog.mindvalley.com\/energy-healing\/\" target=\"_blank\" rel=\"noreferrer noopener\">energy healing<\/a> and <a href=\"https:\/\/blog.mindvalley.com\/shadow-work\/\" target=\"_blank\" rel=\"noreferrer noopener\">shadow work<\/a>. If you won\u2019t live in a physically messy space, why would you leave your mind and soul \u201ccluttered\u201d?<\/li>\n<\/ul>\n<p><em>\u201cWhatever the experience of life is, whether it is fear, anger, love, joy, or misery\u2014these are [just] different flavors of the mind,\u201d<\/em> Sadhguru points out. <em>\u201cYou must learn to taste them consciously.\u201d<\/em><\/p>\n<p>Your spiritual clarity, he emphasizes, ultimately depends on how clear you feel inside.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-5-try-on-the-right-frequency-before-you-embody-it\">5. \u201cTry on\u201d the right frequency before you embody it<\/h3>\n<p><em>\u00a0\u201cYou don\u2019t get what you want,\u201d <\/em>says Michael. <em>\u201cYou get what you\u2019re interested in.\u201d<\/em><\/p>\n<p>So get interested in peace. In clarity. In the version of you that\u2019s already tuned to the energy these masters held.<\/p>\n<p>Think of this as an energetic dress rehearsal that gets you stepping into resonance with what you want to feel. Forget waiting for signs to come (they\u2019ll arrive when you shift).<\/p>\n<p>Here\u2019s how that looks in daily life:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Grace:<\/strong> Speak kindly to the tired cashier ringing up your groceries. Treat the moment like sacred ground.<\/li>\n<li><strong>Patience:<\/strong> When traffic locks up, soften your grip and stay with your breath instead of the horn.<\/li>\n<li><strong>Equanimity:<\/strong> If your boss drops a blunt message, take a walk before you respond. Let calm be the filter.<\/li>\n<li><strong>Reverence: <\/strong>Fold laundry or clean your space while playing music that soothes. Let your presence bless the mundane.<\/li>\n<\/ul>\n<p>The more often you show up in the energy you admire, the more familiar it becomes\u2014until one day, it stops feeling like a stretch and starts feeling like home.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-find-your-spiritual-superpower\">Find your spiritual superpower<\/h2>\n<p><em>\u201cIf you want inspiration, read a book. But if you really want to walk the spiritual path, the only way is to turn inward,\u201d <\/em>says Sadhguru.<\/p>\n<p>That hits differently when you remember what the ascended masters lived by. They\u2019re not here to hand out spiritual commandments. No, they\u2019re more like signposts that point you to the right way to the light: inwards.<\/p>\n<p>If that kind of awareness is calling you, Sadhguru\u2019s free Mindvalley masterclass, <a href=\"https:\/\/www.mindvalley.com\/sadhguru\/masterclass?utm_source=blog_inline_link&amp;utm_campaign=evergreen_ygtj&amp;utm_medium=end_of_article&amp;otag=mv_blog_ygtj\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><em>A Yogi\u2019s Guide to Living in Bliss<\/em><\/strong><\/a><em>,<\/em> can help you:<\/p>\n<ul class=\"wp-block-list\">\n<li>Break free from old karmic loops,\u00a0<\/li>\n<li>Quiet mental noise before it hijacks your day,\u00a0<\/li>\n<li>Shift from force to flow,<\/li>\n<li>Stop chasing joy and start appreciating it instead, and<\/li>\n<li>So much more.<\/li>\n<\/ul>\n<p>For German entrepreneur <a href=\"https:\/\/stories.mindvalley.com\/show\/a-yogi-s-guide-to-joy\/sadghuru-really-enriched-my-spiritual-life\" target=\"_blank\" rel=\"noreferrer noopener\">Siegmar Weegen<\/a>, the program flipped the switch for him.<\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>I reflected on many past situations, and I became able to open myself to a much wider reality.<\/p>\n<p><cite>\u2014 Siegmar Weegan, a Mindvalley member<\/cite><\/p><\/blockquote>\n<p>And all this, just from the call to connect with his inner wisdom.<\/p>\n<p>That\u2019s what inner work does. It rewires how you meet your own life. And when you\u2019re ready to scale up spiritually, Mindvalley\u2019s here to walk beside you. Step by step, breath by breath, and milestone after milestone.\u00a0<\/p>\n<p>All you need to do is take that first step towards owning your inherent greatness.<\/p>\n<p>Welcome in.<\/p>\n<\/p><\/div>\n<p><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019ve heard of prophets, mystics, and sages. Across spiritual traditions, another term appears quietly, often between the lines: ascended masters. Their names surface in ancient [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10423,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-10422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-happiness"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/10422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=10422"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/10422\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media\/10423"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=10422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=10422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=10422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}