{"id":10602,"date":"2025-05-01T16:28:54","date_gmt":"2025-05-01T20:28:54","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/the-4-hour-workweek-tools-that-still-work-the-art-of-refusal-and-the-low-information-diet-809\/"},"modified":"2025-05-01T16:28:54","modified_gmt":"2025-05-01T20:28:54","slug":"the-4-hour-workweek-tools-that-still-work-the-art-of-refusal-and-the-low-information-diet-809","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/the-4-hour-workweek-tools-that-still-work-the-art-of-refusal-and-the-low-information-diet-809\/","title":{"rendered":"The 4-Hour Workweek Tools That Still Work \u2014 The Art of Refusal and The Low-Information Diet (#809)"},"content":{"rendered":"

\"Profit<\/a>
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This time around, we have a bit of a different format, featuring the book that started it all for me,\u00a0The 4-Hour Workweek<\/em><\/strong><\/a>.\u00a0<\/strong>Readers and listeners often ask me what I would change or update, but an equally interesting question is: what\u00a0wouldn\u2019t<\/em>\u00a0I change? What stands the test of time and hasn\u2019t lost any potency?\u00a0This episode features two of the most important chapters from the audiobook of\u00a0The 4-Hour Workweek<\/em>. The chapters push you to defend your scarce attention\u2014one by saying no to people, the other by saying no to excess information.<\/p>\n

The chapter is narrated by the great voice actor Ray Porter. If you are interested in checking out the rest of the audiobook, which is produced and copyrighted by Blackstone Publishing, you can find it on\u00a0Audible<\/a>,\u00a0Apple<\/a>,\u00a0Google<\/a>,\u00a0Spotify<\/a>,\u00a0Downpour.com<\/a>, or wherever you find your favorite audiobooks.<\/p>\n

Please enjoy!<\/p>\n

Listen to the episode on\u00a0Apple Podcasts<\/a>,\u00a0Spotify<\/a>,\u00a0Overcast<\/a>,\u00a0Podcast Addict<\/a>,\u00a0Pocket Casts<\/a>,\u00a0Castbox<\/a>,\u00a0YouTube Music<\/a>,\u00a0Amazon Music<\/a>,\u00a0Audible<\/a>, or on your favorite podcast platform. <\/strong><\/p>\n

This episode is brought to you by <\/strong>David Protein Bars<\/strong><\/a>\u00a028g of protein, 150 calories, and 0g of sugar<\/strong>; Our Place\u2019s Titanium Always Pan\u00ae Pro<\/strong><\/a>\u00a0using nonstick technology that\u2019s coating-free and made without PFAS, otherwise known as \u201cForever Chemicals\u201d; and<\/strong> AG1<\/strong><\/a>\u00a0all-in-one nutritional supplement. <\/strong><\/p>\n