{"id":10987,"date":"2025-06-24T17:41:58","date_gmt":"2025-06-24T21:41:58","guid":{"rendered":"http:\/\/parmaks.com\/Resources\/3644-getting-over-your-fear-of-missing-out-by-nir-eyal-and-stuart-luman-of-nir-and-far-on-intentional-living\/"},"modified":"2025-06-24T17:41:58","modified_gmt":"2025-06-24T21:41:58","slug":"3644-getting-over-your-fear-of-missing-out-by-nir-eyal-and-stuart-luman-of-nir-and-far-on-intentional-living","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/3644-getting-over-your-fear-of-missing-out-by-nir-eyal-and-stuart-luman-of-nir-and-far-on-intentional-living\/","title":{"rendered":"3644: Getting Over Your Fear of Missing Out by Nir Eyal and Stuart Luman of Nir And Far on Intentional Living"},"content":{"rendered":"

\"Profit<\/a>
\n<\/p>\n

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com<\/u><\/a>.<\/p>\n

Episode 3644:<\/strong><\/p>\n

Nir Eyal and Stuart Luman explore how the ancient fear of being left out has been supercharged by modern technology, leading to a constant state of distraction and anxiety. By embracing the Joy of Missing Out (JOMO), they show how we can shift from reactive behavior to intentional living.<\/p>\n

Read along with the original article(s) here: https:\/\/www.nirandfar.com\/2015\/01\/fomo.html<\/u><\/a><\/p>\n

Quotes to ponder:<\/strong><\/p>\n

“FOMO is an ancient fear, lodged deep in our brains, that we might be left out or left behind.”<\/p>\n

“Technology didn\u2019t create the problem; it just made it more visible and pervasive.”<\/p>\n

“JOMO comes when you stop looking at what you may be missing and start appreciating what you have.”<\/p>\n

Episode references:<\/strong><\/p>\n

Hooked: How to Build Habit-Forming Products: https:\/\/www.amazon.com\/Hooked-How-Build-Habit-Forming-Products\/dp\/1591847788<\/u><\/a><\/p>\n

Drive by Daniel Pink: https:\/\/www.amazon.com\/Drive-Surprising-Truth-About-Motivates\/dp\/1594484805<\/u><\/a><\/p>\n<\/p>\n

Learn more about your ad choices. Visit megaphone.fm\/adchoices<\/a><\/p>\n

\"Profit<\/a>
<\/p>\n","protected":false},"excerpt":{"rendered":"

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3644: […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-10987","post","type-post","status-publish","format-standard","hentry","category-motivation"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/10987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=10987"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/10987\/revisions"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=10987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=10987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=10987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}