{"id":11139,"date":"2025-07-12T17:32:07","date_gmt":"2025-07-12T21:32:07","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/what-it-is-how-to-develop-it\/"},"modified":"2025-07-12T17:32:07","modified_gmt":"2025-07-12T21:32:07","slug":"what-it-is-how-to-develop-it","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/what-it-is-how-to-develop-it\/","title":{"rendered":"What It Is &#038; How to Develop It"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<div>\n<p>Naturalistic intelligence is the bit of your brain that clocked the rustle in the bushes before we had words for \u201c<em>run!<\/em>\u201d It\u2019s how humans stayed alive long enough to invent oat milk.<\/p>\n<p>Chances are, you\u2019ve probably felt it standing by a river, staring at clouds, leaning against a tree\u2026 Your thoughts slow down, and your body feels like it\u2019s finally been heard.<\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Listening to nature sounds, bird songs, or flowing water certainly will help most people calm your mind and soothe your emotions.<\/p>\n<p><cite>\u2014 Jim Kwik, trainer of Mindvalley\u2019s Superbrain program<\/cite><\/p><\/blockquote>\n<p>Whether it\u2019s second nature to you or something you\u2019ve barely noticed, this part of your brain is still yours to use. And the more you tune into it, the sharper your brain gets.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-what-is-naturalistic-intelligence\">What is naturalistic intelligence?<\/h2>\n<p>The term itself might sound technical, but the \u201cnaturalistic intelligence\u201d definition is surprisingly grounded. It describes how your brain interacts with the natural world: how you spot patterns in a landscape, pick up on tiny changes in plants or animals, and sort through that information using your senses more than your screens.<\/p>\n<p>It\u2019s one of developmental psychologist Howard Gardner\u2019s nine <a href=\"https:\/\/blog.mindvalley.com\/types-of-intelligence\" target=\"_blank\" rel=\"noreferrer noopener\">types of intelligence<\/a>. Unlike the ones that get praised in school reports, this one rarely gets the spotlight. It\u2019s quiet, and it works in the background. But it\u2019s been keeping humans alert, adaptable, and mentally sharp for longer than written language has existed.<\/p>\n<p>That\u2019s the thing about being in nature: it helps the brain reset, making it easier to focus, remember things, and think clearly. A 2012 study led by brain scientist Dr. David Strayer found that <a href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0051474\" target=\"_blank\" rel=\"noreferrer noopener\">people who spent four days out in nature with no phones or screens did 50% better on a test<\/a> that measured creative problem-solving.<\/p>\n<p>His more recent research shows the same effect in a shorter time frame: just <a href=\"https:\/\/www.nature.com\/articles\/s41598-024-52205-1\" target=\"_blank\" rel=\"noreferrer noopener\">40 minutes in nature was enough to boost executive control in the brain<\/a>, helping people shift attention, spot patterns, and recover from mental fatigue. Which is especially useful when daily life demands constant multitasking, screen-swiping, and mental gear-shifting with no real pause.<\/p>\n<p>So when you neglect your green thinking, you\u2019re operating with only part of the toolkit. But pay attention to it, and your perception starts to recalibrate in ways you can feel.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-gardner-s-theory-of-multiple-intelligences\">Gardner\u2019s theory of multiple intelligences<\/h3>\n<p>In the early 1980s, Gardner introduced a new way of thinking about the mind. He argued that instead of a single IQ, humans have many different types of intelligence that shape how we learn, solve problems, and connect with the world.<\/p>\n<p>Here are the nine types he identified:<\/p>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/blog.mindvalley.com\/linguistic-intelligence\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Linguistic<\/strong><\/a><strong>:<\/strong> You connect through words, and reading, writing, or speaking all come naturally.<\/li>\n<li><a href=\"https:\/\/blog.mindvalley.com\/logical-mathematical-intelligence\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Logical-mathematical<\/strong><\/a><strong>:<\/strong> You like figuring things out, spotting patterns, and making sense of numbers.<\/li>\n<li><a href=\"https:\/\/blog.mindvalley.com\/musical-intelligence\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Musical<\/strong><\/a><strong>:<\/strong> You pick up on rhythm, melody, and sound without needing to try.<\/li>\n<li><a href=\"https:\/\/blog.mindvalley.com\/kinesthetic-intelligence\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Kinesthetic<\/strong><\/a><strong>:<\/strong> You think best when you\u2019re moving, because your body is part of how you process the world.<\/li>\n<li><a href=\"https:\/\/blog.mindvalley.com\/visual-spatial-intelligence\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Visual-spatial<\/strong><\/a><strong>:<\/strong> You see in shapes and layouts and instinctively know how to arrange things.<\/li>\n<li><a href=\"https:\/\/blog.mindvalley.com\/interpersonal-intelligence\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Interpersonal<\/strong><\/a><strong>:<\/strong> You read people well and understand what\u2019s going on beneath the surface.<\/li>\n<li><a href=\"https:\/\/blog.mindvalley.com\/intrapersonal-intelligence\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Intrapersonal<\/strong><\/a><strong>: <\/strong>You spend time in your inner world, and you\u2019re good at naming what you feel.<\/li>\n<li><strong>Naturalistic: <\/strong>You notice things in nature that most people overlook.<\/li>\n<li><a href=\"https:\/\/blog.mindvalley.com\/existential-intelligence\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Existential<\/strong><\/a><strong>: <\/strong>You\u2019ve always had an eye on the big questions, like life, death, meaning, and time.<\/li>\n<\/ul>\n<p>Each of these intelligences plays out differently in daily life. Some show up in how you think; others in what you notice without trying.<\/p>\n<p>And naturalistic intelligence often starts with the smallest details.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-key-characteristics\">Key characteristics<\/h3>\n<p>Having the intelligence of the wild isn\u2019t just some \u201cnature lover\u201d quirk. When it\u2019s switched on, it can rewire how you pay attention to the world. Like, you might:<\/p>\n<ul class=\"wp-block-list\">\n<li>Notice small changes in your environment without thinking about it<\/li>\n<li>Feel more focused or calm in natural spaces<\/li>\n<li>Be quick to recognize animals, plants, weather patterns, or natural sounds<\/li>\n<li>Pick up patterns in your surroundings that others miss<\/li>\n<li>Instinctively sort, group, or classify things, like leaves, rocks, or even ideas<\/li>\n<li>Learn best through touch, sight, sound, and real-world experience<\/li>\n<li>Feel a strong connection to seasons, ecosystems, or cycles in nature<\/li>\n<\/ul>\n<p>You don\u2019t need to live in the woods to tap your naturalistic intelligence. According to brain coach <a href=\"https:\/\/blog.mindvalley.com\/jim-kwik\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Jim Kwik<\/strong><\/a>, even listening to birdsong or running water can calm the mind and support <a href=\"https:\/\/blog.mindvalley.com\/mental-clarity\/\" target=\"_blank\" rel=\"noreferrer noopener\">mental clarity<\/a>.<\/p>\n<p>In <a href=\"https:\/\/www.youtube.com\/shorts\/QM8GTXO9xzM\" target=\"_blank\" rel=\"noreferrer noopener\">one of his YouTube videos<\/a>, he explains that \u201c<em>listening to nature sounds, bird songs, or flowing water certainly will <\/em><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8107214\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>help most people calm your mind and soothe your emotions<\/em><\/a>.\u201d And that\u2019s especially true if you\u2019re experiencing high levels of stress.<\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1358\" alt=\"Key characteristics of naturalistic intelligence\" class=\"wp-image-77931\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/11\/e24d1d29-naturalistic-intelligence-key-characteristics-mindvalley-pulse-graphics.webp 1920w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/11\/e24d1d29-naturalistic-intelligence-key-characteristics-mindvalley-pulse-graphics-768x543.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/11\/e24d1d29-naturalistic-intelligence-key-characteristics-mindvalley-pulse-graphics-1536x1086.webp 1536w\" data-lazy-sizes=\"(max-width: 1920px) 100vw, 1920px\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/11\/e24d1d29-naturalistic-intelligence-key-characteristics-mindvalley-pulse-graphics.webp\"\/><noscript><img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1358\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/11\/e24d1d29-naturalistic-intelligence-key-characteristics-mindvalley-pulse-graphics.webp\" alt=\"Key characteristics of naturalistic intelligence\" class=\"wp-image-77931\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/11\/e24d1d29-naturalistic-intelligence-key-characteristics-mindvalley-pulse-graphics.webp 1920w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/11\/e24d1d29-naturalistic-intelligence-key-characteristics-mindvalley-pulse-graphics-768x543.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/11\/e24d1d29-naturalistic-intelligence-key-characteristics-mindvalley-pulse-graphics-1536x1086.webp 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"\/><\/noscript><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-why-is-naturalistic-intelligence-important\">Why is naturalistic intelligence important?<\/h2>\n<p>Ask anyone who feels overwhelmed, overstimulated, or like their brain\u2019s on twenty tabs at once, and they\u2019ll tell you: something\u2019s missing. Usually, it\u2019s connection. Not to Wi-Fi, but to something slower, steadier, and built into the nervous system.<\/p>\n<p>That\u2019s where your nature smarts can help. It sharpens your ability to notice and brings your focus back to the rhythms of life that existed long before calendars and notifications.<\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Tapping into the intelligence of nature helps us to understand life.<\/p>\n<p><cite>\u2014 Ben Fizell, founder of the Peacekeeper Project<\/cite><\/p><\/blockquote>\n<p>According to <a href=\"https:\/\/peacekeeperproject.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ben Fizell<\/a>, the founder of the Peacekeeper Project, nature helps create a sense of steadiness, helps you feel more in your body, and opens you up to fresh insights, which makes it easier to learn and process emotions.<\/p>\n<p>\u201c<em>One of the problems with emotional work is that we get too caught in the stories in our head<\/em>,\u201d he explains to Pulse. That in and of itself can be very challenging. However, when we feel calm and supported just by being in nature, \u201c<em>it can help us to go deeper into our self, to feel our emotions, or have conversations that might be more challenging otherwise<\/em>.\u201d<\/p>\n<p>Now, if you\u2019ve ever paused to ask, <em>what does naturalistic intelligence mean?<\/em>, this is it. It\u2019s your brain\u2019s built-in way to reorient through cues from the living world: light, sound, movement, and the feel of the seasons.<\/p>\n<p>\u201c<em>Tapping into the intelligence of nature helps us to understand life<\/em>,\u201d Ben adds. \u201c<em>Whatever we do and wherever we go, we all have to navigate life<\/em>.\u201d<\/p>\n<p>And nature? It helps you live with more energy, health, and meaning.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-famous-people-with-naturalistic-intelligence\">Famous people with naturalistic intelligence<\/h2>\n<p>\u201c<em>Somebody who\u2019s really connected with nature understands the science of nature<\/em>,\u201d Jim points out. And here are a few who embody it:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Charles Darwin<\/strong>, who tracked patterns across continents and built a theory that reshaped science.<\/li>\n<li><strong>Jane Goodall<\/strong>, whose quiet patience in the wild changed how we understand primates and ourselves.<\/li>\n<li><strong>David Attenborough<\/strong>, whose life\u2019s work invites millions to see nature not as background, but as teacher.<\/li>\n<li><a href=\"https:\/\/blog.mindvalley.com\/louie-schwartzberg\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Louie Schwartzberg<\/strong><\/a><strong>,<\/strong> the filmmaker whose time-lapse lens reveals the unseen rhythms of nature and makes people feel wonder again.<\/li>\n<li><strong>Temple Grandin<\/strong>, who used her deep sensitivity to animals to transform the livestock industry.<\/li>\n<li><strong>Wangari Maathai<\/strong>, the Nobel Peace Prize\u2013winning environmentalist who planted trees and power in Kenya.<\/li>\n<li><strong>Ben Fizell<\/strong>, the stillness coach (in addition to the Peacekeeper Project founder), who helps people reconnect to presence through nature, meditation, <a href=\"https:\/\/blog.mindvalley.com\/what-is-mindfulness\/\" target=\"_blank\" rel=\"noreferrer noopener\">mindfulness<\/a>, and deep listening.<\/li>\n<\/ul>\n<p>\u201c<em>Our ability to recognize and classify features of our environment rests on our power of discernment, which can be used to understand nature, but it can be used to understand anything<\/em>,\u201d Ben says. \u201c<em>For example, to do deep inner work and understand our emotions and patterns of behavior requires discernment<\/em>.\u201d<\/p>\n<p>When you start noticing the world like this, even a walk down the street teaches you something.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-naturalistic-intelligence-examples-in-action\">Naturalistic intelligence examples in action<\/h2>\n<p>Having a sensory connection to nature often shows up as quiet, bodily, and instinctive. You may not even realize how often you lean on it, like:<\/p>\n<ul class=\"wp-block-list\">\n<li>Sensing when a dish needs rosemary instead of thyme, based on the feel of the season.<\/li>\n<li>Feeling the weather in your skin before checking the forecast even crosses your mind.<\/li>\n<li>Choosing rocks by feel, not reason, because something in them just fits in your hand like it belongs there.<\/li>\n<li>Practicing <a href=\"https:\/\/blog.mindvalley.com\/mindful-yoga\/\" target=\"_blank\" rel=\"noreferrer noopener\">mindful yoga<\/a> outside where the air, sounds, and ground help you focus.<\/li>\n<li>Finding the trail without using a map. Your body just knows where to go.<\/li>\n<li>Rearranging plants in the garden until the layout feels balanced.<\/li>\n<li>Kicking off your shoes to stand on the grass.<\/li>\n<\/ul>\n<p>Each one of these naturalist intelligence activities can be found in daily life. And the thing is, <strong>your brain already knows how to listen to the natural world<\/strong>. It just needed the reminder.<\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1358\" alt=\"Naturalistic intelligence examples in real life\" class=\"wp-image-77930\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/11\/1d50272f-naturalistic-intelligence-examples-mindvalley-pulse-graphics.webp 1920w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/11\/1d50272f-naturalistic-intelligence-examples-mindvalley-pulse-graphics-768x543.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/11\/1d50272f-naturalistic-intelligence-examples-mindvalley-pulse-graphics-1536x1086.webp 1536w\" data-lazy-sizes=\"(max-width: 1920px) 100vw, 1920px\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/11\/1d50272f-naturalistic-intelligence-examples-mindvalley-pulse-graphics.webp\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1358\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/11\/1d50272f-naturalistic-intelligence-examples-mindvalley-pulse-graphics.webp\" alt=\"Naturalistic intelligence examples in real life\" class=\"wp-image-77930\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/11\/1d50272f-naturalistic-intelligence-examples-mindvalley-pulse-graphics.webp 1920w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/11\/1d50272f-naturalistic-intelligence-examples-mindvalley-pulse-graphics-768x543.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/11\/1d50272f-naturalistic-intelligence-examples-mindvalley-pulse-graphics-1536x1086.webp 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\"\/><\/noscript><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-9-career-paths-for-people-with-naturalistic-intelligence\">9 career paths for people with naturalistic intelligence<\/h2>\n<p>If you\u2019re tuned into the natural world and notice things others miss, naturalistic intelligence careers might be a perfect fit. They\u2019re made for people who think in ecosystems, patterns, and living systems.<\/p>\n<p>Here are nine you can look into if you\u2019re looking for a role that fits how your mind works or a <a href=\"https:\/\/blog.mindvalley.com\/career-change\/\" target=\"_blank\" rel=\"noreferrer noopener\">career change<\/a>:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Ecologist: <\/strong>You study how plants, animals, and people interact, often in the field where the action happens.<\/li>\n<li><strong>Botanist: <\/strong>You get up close with plants, not just naming them but understanding how they live, grow, and communicate.<\/li>\n<li><strong>Environmental educator: <\/strong>You help others see what they\u2019ve been missing in the natural world and why it matters.<\/li>\n<li><strong>Park ranger: <\/strong>You protect natural spaces while guiding others through them with skill, knowledge, and instinct.<\/li>\n<li><strong>Wildlife biologist: <\/strong>You track animal behavior in the wild, noticing patterns others overlook.<\/li>\n<li><strong>Sustainability consultant: <\/strong>You bring a systems-level view to companies and communities trying to reduce environmental harm.<\/li>\n<li><strong>Outdoor adventure guide:<\/strong> You read landscapes like a book and help others safely explore them.<\/li>\n<li><strong>Permaculture designer: <\/strong>You create gardens and living systems that mimic nature\u2019s rhythms to support people and the planet.<\/li>\n<li><strong>Nature-based therapist or coach: <\/strong>You use the outdoors as a space for healing, growth, and reconnection.<\/li>\n<\/ul>\n<p>Ben\u2019s work is a great example. As someone who helps others reconnect through stillness, he blends meditation, emotional awareness, and nature-based presence.<\/p>\n<p>\u201cT<em>he intelligence and cycles of nature are part of us<\/em>,\u201d he says. \u201c<em>It\u2019s only our mind that makes us feel separate<\/em>.\u201d<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-improve-naturalistic-intelligence\">How to improve naturalistic intelligence<\/h2>\n<p>If your brain feels wired for noise, this kind of intelligence brings it back to signal.\u00a0<\/p>\n<p>While Jim, in his <em>Superbrain<\/em> program on Mindvalley, doesn\u2019t specifically focus on nature-centric techniques, he does often share everyday habits that sharpen your brain by reconnecting it to the world around you.<\/p>\n<p>And there\u2019s no reason you can\u2019t use them to strengthen your naturalistic intelligence.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-1-begin-your-morning-outside\">1. Begin your morning outside<\/h3>\n<p>There\u2019s a reason being outdoors is so refreshing, especially in the morning. It helps <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21856083\/\" target=\"_blank\" rel=\"noreferrer noopener\">calm electrical activity in the brain<\/a>. That, in turn, can help regulate your circadian rhythm, oxygen levels, and cognitive speed.<\/p>\n<p>And that\u2019s why it\u2019s something Jim recommends doing. He himself gets in the four elements first thing in the morning. That is\u2026<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Air<\/strong> with <a href=\"https:\/\/blog.mindvalley.com\/breathwork\/\" target=\"_blank\" rel=\"noreferrer noopener\">breathwork<\/a> outside to oxygenate his brain and body.<\/li>\n<li><strong>Water<\/strong> to rehydrate after sleep.<\/li>\n<li><strong>Fire<\/strong> by exposing himself to natural sunlight to reset his circadian rhythm.<\/li>\n<li><a href=\"https:\/\/blog.mindvalley.com\/earthing\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Earth<\/strong><\/a><strong> <\/strong>by taking off his shoes and standing barefoot on the grass to ground himself.<\/li>\n<\/ul>\n<p>\u201c<em>The great thing about these elements is they\u2019re free<\/em>,\u201d Jim adds. And they train your brain to tune in before the world starts pulling at your attention.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-2-move-with-awareness\">2. Move with awareness<\/h3>\n<p>As you\u2019re out there soaking up the elements, add in a little movement. Because, as Jim is known to say, \u201c<em>As your body moves, your brain grooves<\/em>.\u201d<\/p>\n<p>You see, even though it\u2019s often referenced to it, your brain <em>isn\u2019t<\/em> a computer. It\u2019s a movement-powered, rhythm-sensitive, oxygen-hungry organ. And it loves it when you stop sitting like a stale baguette and actually <em>move<\/em>.<\/p>\n<p>Jim suggests doing a little brain gym, simple cross-body movements like tapping your left knee with your right hand. This <a href=\"https:\/\/www.frontiersin.org\/journals\/human-neuroscience\/articles\/10.3389\/fnhum.2013.00397\/full\" target=\"_blank\" rel=\"noreferrer noopener\">activates both sides of your brain and strengthens neural connections across the corpus callosum<\/a> (that\u2019s the middle part of your brain that connects both hemispheres and gets them to talk to one another).<\/p>\n<p>\u201c<em>Anything that crosses the midline<\/em>,\u201d he says, \u201c<em>helps to develop that left and right brain connection<\/em>.\u201d<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-3-turn-nature-into-a-memory-tool\">3. Turn nature into a memory tool<\/h3>\n<p>What if your surroundings could store your to-do list, your grocery list, or the main points of your next big idea? That\u2019s what Jim teaches with his \u201clocation method,\u201d a powerful brain trick that helps you remember more by turning physical spaces into mental filing cabinets.<\/p>\n<p>Here\u2019s how it works:<\/p>\n<ul class=\"wp-block-list\">\n<li>Pick a familiar route, like the path through your garden, a walk around your block, or even your go-to morning trail.<\/li>\n<li>Then, assign pieces of information to spots along that route. Your front gate might hold the first step of your presentation. The flowerpot could hold the second. Your neighbor\u2019s mailbox? That\u2019s the third.<\/li>\n<li>When it\u2019s time to recall it, you simply walk the path in your mind.<\/li>\n<\/ul>\n<p>It\u2019s a form of <a href=\"https:\/\/blog.mindvalley.com\/the-power-of-visualization\/\" target=\"_blank\" rel=\"noreferrer noopener\">visualization<\/a> to help remember long lists, speeches, and even languages. And it works even better when you anchor it to something tactile, visual, or alive, like a tree, a curve in the path, or a bed of roses.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-bonus-reconnect-to-the-moment\">BONUS: Reconnect to the moment<\/h3>\n<p>Before you race into your day, take a minute to pause, look around, and feel where you are.<\/p>\n<p>This is one of the simplest ways to train your naturalistic intelligence. It begins with reconnecting to your immediate environment. Notice the air moving across your skin, the texture of the ground under your feet, or the quiet hum of life around you.<\/p>\n<p><a href=\"https:\/\/blog.mindvalley.com\/jeffrey-allen\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Jeffrey Allen<\/strong><\/a>, a renowned energy healer and the trainer of Mindvalley\u2019s <em>Unlocking Transcendence <\/em>program, guides a meditation where he invites you to \u201c<em>feel your connection with nature and the planet and really feel grateful for being alive right now<\/em>.\u201d<\/p>\n<p>Here\u2019s how:<\/p>\n<ul class=\"wp-block-list\">\n<li>Feel your connection to the air, the water, the minerals, and the earth.<\/li>\n<li>Bring your awareness to the plants and animals around you.<\/li>\n<li>Imagine your body as part of the earth\u2014some water, some air, some ground.<\/li>\n<li>Ask yourself, \u201c<em>How connected am I to nature right now?<\/em>\u201d<\/li>\n<li>Breathe in the air.<\/li>\n<li>Breathe out gratitude.<\/li>\n<li>Repeat.<\/li>\n<li>Smile, open your eyes, and carry that awareness with you.<\/li>\n<\/ul>\n<p>This practice might only take a minute, but it tells your whole nervous system, <em>I\u2019m here now<\/em>.<\/p>\n<p><strong><em>Mindvalley members can access this meditation under the Resources tab of Jeffrey\u2019s program, Unlocking Transcendence<\/em><\/strong><strong>.<\/strong><\/p>\n<h2 class=\"wp-block-heading\" id=\"h-unleash-your-limitless\">Unleash your limitless<\/h2>\n<p>There\u2019s a kind of intelligence that wakes up when your mind stops racing and your senses finally catch up. But the truth is, it\u2019s only one part of the bigger system running your brain.<\/p>\n<p>To train the rest of it and to actually retain what you learn, Jim Kwik\u2019s <a href=\"https:\/\/www.mindvalley.com\/superbrain\/masterclass?utm_source=blog_inline_link&amp;utm_campaign=evergreen_sb&amp;utm_medium=end_of_article&amp;otag=mv_blog_sb\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>free <em>Superbrain<\/em> masterclass<\/strong><\/a> is where you can start.<\/p>\n<p>In just 87 minutes, you\u2019ll learn:<\/p>\n<ul class=\"wp-block-list\">\n<li>Why most people only use a fraction of their cognitive potential,<\/li>\n<li>A 5-minute brain hack that rewires your focus with a toothbrush,<\/li>\n<li>The 10 foods that sharpen memory and clear brain fog,<\/li>\n<li>The real reason you keep forgetting things and how to stop, and<\/li>\n<li>Much, much more.<\/li>\n<\/ul>\n<p>Jim\u2019s taught so many, from Will Smith to the cast of X-Men. And it\u2019s not surprising that over three million Mindvalley members have taken <em>Superbrain<\/em>.<\/p>\n<p>That includes brain and life coach <a href=\"https:\/\/stories.mindvalley.com\/show\/superbrain\/i-recommend-this-quest-to-all-moms-and-dads-teachers-students-literary-everyone\" target=\"_blank\" rel=\"noreferrer noopener\">Hiba Kabbara<\/a> from Lebanon, who joined hoping to support her children, especially her 9-year-old son with dyslexia.<\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>I started teaching [my sons] the sun [list] and the chain link and so many more\u2026 I recommend this quest to all moms and dads, teachers, students, literary everyone.<\/p>\n<\/blockquote>\n<p>That\u2019s the thing: Jim\u2019s techniques work because they\u2019re simple, repeatable, and grounded in how your brain actually works, not how you wish it did. So if you\u2019ve ever wanted to think more clearly, learn more easily, or remember without trying so hard, this is it.<\/p>\n<p>Welcome in.<\/p>\n<\/p><\/div>\n<p><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Naturalistic intelligence is the bit of your brain that clocked the rustle in the bushes before we had words for \u201crun!\u201d It\u2019s how humans stayed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11140,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-11139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-happiness"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/11139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=11139"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/11139\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media\/11140"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=11139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=11139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=11139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}