{"id":11442,"date":"2025-08-28T18:49:53","date_gmt":"2025-08-28T22:49:53","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/3718-self-love-101-how-to-strengthen-your-relationship-with-yourself-by-ellen-burgan-of-if-it-brings-you-joy\/"},"modified":"2025-08-28T18:49:53","modified_gmt":"2025-08-28T22:49:53","slug":"3718-self-love-101-how-to-strengthen-your-relationship-with-yourself-by-ellen-burgan-of-if-it-brings-you-joy","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/3718-self-love-101-how-to-strengthen-your-relationship-with-yourself-by-ellen-burgan-of-if-it-brings-you-joy\/","title":{"rendered":"3718: Self-Love 101: How to Strengthen Your Relationship With Yourself by Ellen Burgan of If It Brings You Joy"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<p>Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:<a href=\"https:\/\/oldpodcast.com\/\"> <u>OLDPodcast.com<\/u><\/a>.<\/p>\n<p><strong>Episode 3718:<\/strong><\/p>\n<p>Ellen Burgan explores how self-love transforms not only your relationship with yourself but also your connections with others and your ability to pursue dreams. She outlines five practical ways to build self-love, self-compassion, boundaries, self-care, authenticity, and joy, while reminding us that it\u2019s a skill anyone can grow. Her approach emphasizes treating yourself like a trusted friend, making kindness toward yourself a daily habit.<\/p>\n<p>Read along with the original article(s) here:<a href=\"https:\/\/ifitbringsyoujoy.com\/self-love\/\"> <u>https:\/\/ifitbringsyoujoy.com\/self-love\/<\/u><\/a><\/p>\n<p><strong>Quotes to ponder:<\/strong><\/p>\n<p>&#8220;With self-love comes the deep knowing that you\u2019re pretty amazing just the way you are.&#8221;<\/p>\n<p>&#8220;Boundaries also include knowing when to say &#8216;enough&#8217; to people who treat you poorly.&#8221;<\/p>\n<p>&#8220;Authenticity isn\u2019t just a gift to yourself; it\u2019s a gift you share with the world!&#8221;<\/p>\n<p><strong>Episode references:<\/strong><\/p>\n<p>The Power of Now:<a href=\"https:\/\/www.amazon.com\/Power-Now-Guide-Spiritual-Enlightenment\/dp\/1577314808\"> <u>https:\/\/www.amazon.com\/Power-Now-Guide-Spiritual-Enlightenment\/dp\/1577314808<\/u><\/a><\/p>\n<\/p>\n<p>Learn more about your ad choices. Visit <a href=\"https:\/\/megaphone.fm\/adchoices\">megaphone.fm\/adchoices<\/a><\/p>\n<p><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3718: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-11442","post","type-post","status-publish","format-standard","hentry","category-motivation"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/11442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=11442"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/11442\/revisions"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=11442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=11442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=11442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}