{"id":12174,"date":"2026-01-01T20:57:56","date_gmt":"2026-01-02T00:57:56","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/3862-stop-making-resolutions-and-just-start-by-jay-harrington-of-life-and-whim-on-consistent-progress\/"},"modified":"2026-01-01T20:57:56","modified_gmt":"2026-01-02T00:57:56","slug":"3862-stop-making-resolutions-and-just-start-by-jay-harrington-of-life-and-whim-on-consistent-progress","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/3862-stop-making-resolutions-and-just-start-by-jay-harrington-of-life-and-whim-on-consistent-progress\/","title":{"rendered":"3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<p>Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:<a href=\"https:\/\/oldpodcast.com\/\"> <u>OLDPodcast.com<\/u><\/a>.<\/p>\n<p><strong>Episode 3862:<\/strong><\/p>\n<p>Jay Harrington challenges the traditional notion of New Year\u2019s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start.<\/p>\n<p>Read along with the original article(s) here:<a href=\"https:\/\/www.lifeandwhim.com\/first-moments-blog\/stop-making-resolutions-just-start\"> <u>https:\/\/www.lifeandwhim.com\/first-moments-blog\/stop-making-resolutions-just-start<\/u><\/a><\/p>\n<p><strong>Quotes to ponder:<\/strong><\/p>\n<p>&#8220;Achievement requires discomfort, but we\u2019re conditioned to avoid discomfort.&#8221;<\/p>\n<p>&#8220;The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price.&#8221;<\/p>\n<p>&#8220;There will never be a perfect time to start.&#8221;<\/p>\n<p><strong>Episode references:<\/strong><\/p>\n<p>Ego is the Enemy by Ryan Holiday:<a href=\"https:\/\/www.amazon.com\/Ego-Enemy-Ryan-Holiday\/dp\/1591847818\"> <u>https:\/\/www.amazon.com\/Ego-Enemy-Ryan-Holiday\/dp\/1591847818<\/u><\/a><\/p>\n<\/p>\n<p>Learn more about your ad choices. Visit <a href=\"https:\/\/megaphone.fm\/adchoices\">megaphone.fm\/adchoices<\/a><\/p>\n<p><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-12174","post","type-post","status-publish","format-standard","hentry","category-motivation"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/12174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=12174"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/12174\/revisions"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=12174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=12174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=12174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}