{"id":12215,"date":"2026-01-08T20:33:51","date_gmt":"2026-01-09T00:33:51","guid":{"rendered":"http:\/\/parmaks.com\/Resources\/10-new-book-releases-shaping-2026-mindvalley-book-club-picks\/"},"modified":"2026-01-08T20:33:51","modified_gmt":"2026-01-09T00:33:51","slug":"10-new-book-releases-shaping-2026-mindvalley-book-club-picks","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/10-new-book-releases-shaping-2026-mindvalley-book-club-picks\/","title":{"rendered":"10 New Book Releases Shaping 2026, Mindvalley Book Club Picks"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<div>\n<p>It\u2019s 2026, and the question of the year is, has that reading pile on your nightstand gotten any smaller? Meanwhile, the hours to read them keep shrinking.<\/p>\n<p>Another year hums with the pressure to choose wisely about what deserves your attention. And reading isn\u2019t exempt.<\/p>\n<p><strong>New book releases<\/strong> arrive faster than ever nowadays, and knowing how to find the ones that are actually worth your time has become the real challenge. Miss that window, and the next thing you know, it\u2019s 2027.<\/p>\n<p>Mindvalley Book Club steps in right there, answering the question of how to find new book releases that are chosen for depth, relevance, and real impact.<\/p>\n<p>And this list of 10? It favors reads that earn your time rather than demand it.<\/p>\n<p class=\"has-small-font-size\"><em>Disclaimer: Some links below are affiliate links, so Mindvalley may earn a commission if you buy a book, at no extra cost to you.<\/em><\/p>\n<h2 class=\"wp-block-heading\" id=\"h-1-start-making-sense-by-steven-j-heine\">1. <em>Start Making Sense<\/em> by Steven J. Heine<\/h2>\n<p>Have you ever felt like your life looks great on paper, but something feels\u2026empty?<\/p>\n<p>Or you\u2019re doing all the \u201cright\u201d things, but none of it feels like it really matters?<\/p>\n<p>Or perhaps you sometimes wonder how replaceable you\u2019ve become?<\/p>\n<p>It\u2019s all the things psychologist Steven J. Heine touches on in <a href=\"https:\/\/amzn.to\/4n3Wkfw\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Start Making Sense: How Existential Psychology Can Help Us Build Meaningful Lives in Absurd Times<\/em><\/a>.<\/p>\n<p>\u201c<em>We\u2019re living in an existential vacuum<\/em>,\u201d he tells <a href=\"https:\/\/blog.mindvalley.com\/kristina-mand-lakhiani\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Kristina M\u04d3nd-Lakhiani<\/strong><\/a> in a Mindvalley Book Club interview. Simply, it\u2019s the sense that your life is full, yet strangely devoid of meaning.<\/p>\n<p>And he\u2019s spot on. A 2025 Gallup poll found that <a href=\"https:\/\/news.gallup.com\/poll\/655493\/new-low-satisfied-personal-life.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">fewer than half of Americans say they\u2019re very satisfied with their personal lives<\/a>. While you might think, \u201c<em>Very satisfied? That doesn\u2019t sound so bad<\/em>.\u201d Well, get this: that\u2019s <em>the lowest<\/em> level Gallup has ever recorded.<\/p>\n<p>\u201c<em>Meaningful lives are getting harder to come by<\/em>,\u201d Steven adds. And it boils down to the slow loss of connection to other people, to our work, to our communities, and to something bigger than ourselves.<\/p>\n<p>Pulling from decades of research, he explains meaning in a way that\u2019s practical, not philosophical. He also shows that it comes from three things: your life making sense, having a reason for what you do, and feeling like you matter. Each of those can be strengthened again.<\/p>\n<p>There are no inspiration or shortcuts here. But what you\u2019ll find is a framework for understanding why life can feel empty and what actually restores a sense that what you do, and who you are, genuinely counts.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-key-takeaways\">Key takeaways<\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>Meaning isn\u2019t vague or mystical.<\/strong> It grows out of real connections you can build and repair.<\/li>\n<li><strong>Modern life undermines meaning quietly. <\/strong>Social isolation, weakened communities, and fragmented work erode meaning without announcing themselves.<\/li>\n<li><strong>Meaning isn\u2019t lost forever. <\/strong>When coherence, purpose, and mattering return, life starts to add up again.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"h-what-people-are-saying\">What people are saying<\/h3>\n<p>\u201cStart Making Sense<em> is essential reading for anyone seeking to understand the science behind our psychological need for purpose and meaning\u2014and how these needs can be met through connectedness and cultural narratives<\/em>.\u201d \u2015 Michael Muthukrishna, London School of Economics<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-about-the-author\">About the author<\/h3>\n<p>Steven\u2019s a social and cultural psychologist at the University of British Columbia who studies how people make sense of themselves and their lives. His research explores how culture, identity, and meaning shape the way people understand who they are and what matters to them.<\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/amzn.to\/4n3Wkfw\" target=\"_blank\" rel=\" noreferrer noopener\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2000\" height=\"736\" alt=\"Start Making Sense by Steven J. Heine\" class=\"wp-image-78833\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/727cc2f5-start-making-sense-mindvalley-blog-book-banner.webp 2000w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/727cc2f5-start-making-sense-mindvalley-blog-book-banner-768x283.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/727cc2f5-start-making-sense-mindvalley-blog-book-banner-1536x565.webp 1536w\" data-lazy-sizes=\"(max-width: 2000px) 100vw, 2000px\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/727cc2f5-start-making-sense-mindvalley-blog-book-banner.webp\"\/><noscript><img fetchpriority=\"high\" decoding=\"async\" width=\"2000\" height=\"736\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/727cc2f5-start-making-sense-mindvalley-blog-book-banner.webp\" alt=\"Start Making Sense by Steven J. Heine\" class=\"wp-image-78833\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/727cc2f5-start-making-sense-mindvalley-blog-book-banner.webp 2000w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/727cc2f5-start-making-sense-mindvalley-blog-book-banner-768x283.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/727cc2f5-start-making-sense-mindvalley-blog-book-banner-1536x565.webp 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\"\/><\/noscript><\/a><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-2-shift-by-ethan-kross\">2. <em>Shift<\/em> by Ethan Kross<\/h2>\n<p>In his book, <a href=\"https:\/\/amzn.to\/43ieQsG\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Shift: Managing Your Emotions\u2014So They Don\u2019t Manage You<\/em><\/a>, experimental psychologist <a href=\"https:\/\/blog.mindvalley.com\/ethan-kross\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ethan Kross<\/a> is out to help people \u201c<em>get what they want out of life<\/em>.\u201d But what usually gets in the way of it are emotions.<\/p>\n<p>\u201c<em>We have been socialized to understand how to manage our physical body<\/em>,\u201d he says on the Mindvalley Book Club. \u201c<em>We have not when it comes to our emotional health<\/em>.\u201d<\/p>\n<p>So rather than asking you to suppress emotions or \u201cthink positive,\u201d he explains in his book how emotions actually work in the brain and why many common coping strategies fall apart under pressure.\u00a0<\/p>\n<p>\u201c<em>I study the science that explains how you can align your thoughts, feelings, and behaviors with your goals<\/em>,\u201d he points out. That\u2019s why you can find practical tools to use in the moment, especially when your thoughts start looping, and you feel stuck in your own head.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-key-takeaways-0\">Key takeaways<\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>Emotions aren\u2019t the problem. <\/strong>They become disruptive only when you don\u2019t have a way to respond once they surge.<\/li>\n<li><strong>Most people don\u2019t lack willpower. <\/strong>They were never taught <a href=\"https:\/\/blog.mindvalley.com\/emotional-regulation-skills\/\" target=\"_blank\" rel=\"noreferrer noopener\">emotional regulation skills<\/a> for moments when stress takes over.<\/li>\n<li><strong>Small shifts matter in big moments. <\/strong>A change in focus, language, or environment can redirect how an emotional moment unfolds.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"h-what-people-are-saying-0\">What people are saying<\/h3>\n<p>\u201c<em>For anyone who has wondered whether they\u2019ll ever be in charge of their emotions, this book has the answer: yes. Easy to read and winningly personal, this gem of a book is a complete toolkit of science-based strategies for managing how you feel<\/em>.\u201d \u2014 Angela Duckworth, #1 New York Times bestselling author of <em>Grit<\/em><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-about-the-author-0\">About the author<\/h3>\n<p>Ethan\u2019s a psychologist and neuroscientist who studies how people manage emotions and regain control when their thoughts spiral. He leads the Emotion &amp; Self Control Laboratory at the University of Michigan and works at the intersection of science, everyday life, and decision-making under stress.<\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/amzn.to\/43ieQsG\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"736\" alt=\"Shift by Ethan Kross\" class=\"wp-image-78834\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/de48ce8d-shift-mindvalley-blog-book-banner.webp 2000w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/de48ce8d-shift-mindvalley-blog-book-banner-768x283.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/de48ce8d-shift-mindvalley-blog-book-banner-1536x565.webp 1536w\" data-lazy-sizes=\"(max-width: 2000px) 100vw, 2000px\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/de48ce8d-shift-mindvalley-blog-book-banner.webp\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"736\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/de48ce8d-shift-mindvalley-blog-book-banner.webp\" alt=\"Shift by Ethan Kross\" class=\"wp-image-78834\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/de48ce8d-shift-mindvalley-blog-book-banner.webp 2000w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/de48ce8d-shift-mindvalley-blog-book-banner-768x283.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/de48ce8d-shift-mindvalley-blog-book-banner-1536x565.webp 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\"\/><\/noscript><\/a><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-3-tiny-experiments-by-anne-laure-le-cunff\">3. <em>Tiny Experiments<\/em> by Anne-Laure Le Cunff<\/h2>\n<p>So many of us keep rewriting the same five-year plan and are questioning why we made it in the first place. <\/p>\n<p>And there are some of us who are <em>why-in-the-world-<\/em>ing the path we\u2019ve chosen to be on. <\/p>\n<p>Then, there are also some of us who adopt a new method altogether, follow it perfectly for a few weeks, then burn out and blame ourselves.<\/p>\n<p>Well, it\u2019s true that strict planning can create more pressure than progress. According to 2021 research published in <em>Frontiers in Psychology<\/em>, <a href=\"https:\/\/www.frontiersin.org\/journals\/psychology\/articles\/10.3389\/fpsyg.2021.704790\/full\" target=\"_blank\" rel=\"noreferrer noopener\">high, rigid, and specific goals can backfire<\/a> when they\u2019re missed. When that happens, motivation drops and people are more likely to disengage.<\/p>\n<p>So <em>pshhh<\/em> to the clear, linear plan. <a href=\"https:\/\/blog.mindvalley.com\/anne-laure-le-cunff\/\" target=\"_blank\" rel=\"noreferrer noopener\">Anne-Laure Le Cunff<\/a>\u2019s <a href=\"https:\/\/amzn.to\/4k5cq6t\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Tiny Experiments: How to Live Freely In a Goal-Obsessed World<\/em><\/a> introduces an experimental mindset. Instead of asking, \u201c<em>What should I commit to long term?<\/em>\u201d, you ask, \u201c<em>What\u2019s one small thing I can try next?<\/em>\u201d<\/p>\n<p>She gets into the neuroscience of it, the psychology of it, and her own experience\u2014all to show how small, curiosity-driven trials can help you:<\/p>\n<ul class=\"wp-block-list\">\n<li>Reduce pressure,<\/li>\n<li>Learn faster, and<\/li>\n<li>Make progress without the cycle of burnout.<\/li>\n<\/ul>\n<p>The focus here is to help you build a way of working and living that stays flexible, responsive, and aligned with how you, as a human, actually change.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-key-takeaways-1\">Key takeaways<\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>Linear goals don\u2019t reflect real life.<\/strong> They break down the moment circumstances shift or new information appears.<\/li>\n<li><strong>Small experiments reduce pressure.<\/strong> They let you act, observe results, and adjust without locking yourself into one outcome.<\/li>\n<li><strong>Curiosity beats certainty. <\/strong>Noticing what holds your interest over time reveals patterns that plans can\u2019t predict.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"h-what-people-are-saying-1\">What people are saying<\/h3>\n<p>\u201c<em>I loved this profound, practical, and generous book. Through the ingenious lens of the tiny experiment, Anne-Laure Le Cunff shows how we can jettison arduous and dispiriting attempts at self-improvement in favor of achievable and energizing adventures on the path to a more vibrant, accomplished, and wholehearted life<\/em>.\u201d \u2014 Oliver Burkeman, New York Times bestselling author of <em>Four Thousand Weeks<\/em><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-about-the-author-1\">About the author<\/h3>\n<p>Anne-Laure\u2019s a Googler-turned-neuroscientist who studies how people learn, think, and adapt to uncertainty. She\u2019s also the founder of Ness Labs and writes about practical, evidence-based ways to work with your mind and keep learning across your life.<\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/amzn.to\/4k5cq6t\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"736\" alt=\"Tiny Experiments by Anne-Laure Le Cunff\" class=\"wp-image-78835\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/17ddb313-tiny-experiments-mindvalley-blog-book-banner.webp 2000w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/17ddb313-tiny-experiments-mindvalley-blog-book-banner-768x283.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/17ddb313-tiny-experiments-mindvalley-blog-book-banner-1536x565.webp 1536w\" data-lazy-sizes=\"(max-width: 2000px) 100vw, 2000px\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/17ddb313-tiny-experiments-mindvalley-blog-book-banner.webp\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"736\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/17ddb313-tiny-experiments-mindvalley-blog-book-banner.webp\" alt=\"Tiny Experiments by Anne-Laure Le Cunff\" class=\"wp-image-78835\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/17ddb313-tiny-experiments-mindvalley-blog-book-banner.webp 2000w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/17ddb313-tiny-experiments-mindvalley-blog-book-banner-768x283.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/17ddb313-tiny-experiments-mindvalley-blog-book-banner-1536x565.webp 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\"\/><\/noscript><\/a><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-4-this-is-body-grief-by-jayne-mattingly\">4. <em>This Is Body Grief<\/em> by Jayne Mattingly<\/h2>\n<p>Did you know that, according to the Centers for Disease Control and Prevention (CDC), <a href=\"https:\/\/www.cdc.gov\/disability-and-health\/articles-documents\/disability-impacts-all-of-us-infographic.html\" target=\"_blank\" rel=\"noreferrer noopener\">more than one in four US adults lives with some type of disability<\/a>? It makes body change and body-related grief a mainstream reality, not a niche one.<\/p>\n<p>But we, as Jayne Mattingly explains in her Mindvalley Book Club interview, have \u201c<em>a grief-illiterate society<\/em>.\u201d The disability advocate and eating disorder recovery coach would know. She herself is disabled, living with multiple chronic and neurological conditions that changed her body and daily life.<\/p>\n<p>Body grief, as she defines it, is the mourning that shows up when a body changes through\u2026\u00a0<\/p>\n<ul class=\"wp-block-list\">\n<li>Illness,<\/li>\n<li>Injury,<\/li>\n<li>Aging,<\/li>\n<li>Disability,<\/li>\n<li>Pregnancy loss,<\/li>\n<li>Puberty, or<\/li>\n<li>Any shift that feels like a betrayal.<\/li>\n<\/ul>\n<p>And her book, <a href=\"https:\/\/amzn.to\/4kdUdmQ\" target=\"_blank\" rel=\"noreferrer noopener\"><em>This Is Body Grief: Making Peace with the Loss That Comes with Living in a Body<\/em><\/a>? It frames this experience as common, personal, and shaped by culture, including ableism, diet culture, and hustle expectations.<\/p>\n<p>If you\u2019re trying to fix your body or forcing body love\u2026 don\u2019t. Instead, try Jayne\u2019s method: seven phases that move from dismissal and shock to body trust, with exercises that feel like a counseling session on the page.<\/p>\n<p>What you\u2019ll learn is how to build a relationship with your body that can hold loss, change, and reality without turning life into a constant fight.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-key-takeaways-2\">Key takeaways<\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>Body grief has a name for a reason. <\/strong>Naming it gives you permission to recognize loss instead of blaming yourself for struggling.<\/li>\n<li><strong>The \u201cbody betrayal\u201d story usually comes from culture, not truth.<\/strong> Ideas about productivity, beauty, and control teach you to see natural change as failure.<\/li>\n<li><strong>Body trust isn\u2019t a finish line. <\/strong>It\u2019s something you move in and out of as you respond to what your body needs now.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"h-what-people-are-saying-2\">What people are saying<\/h3>\n<p>\u201c<em>I laughed, I cried, and I related all while reading <\/em>This Is Body Grief<em>. Jayne beautifully articulates the universal feeling of Body Grief and explores it on both macro and micro levels. It is the perfect blend of informative and vulnerable<\/em>.\u201d \u2014 Jacqueline Child, co-founder of Dateability<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-about-the-author-2\">About the author<\/h3>\n<p>Jayne\u2019s a disability advocate and eating disorder recovery coach. She\u2019s the CEO of Recovery Love and Care and the founder of The AND Initiative, where she works to support people living with chronic illness and physical disabilities.<\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/amzn.to\/4kdUdmQ\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"736\" alt=\"This Is Body Grief by Jayne Mattingly\" class=\"wp-image-78836\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/f45dae7a-this-is-body-grief-mindvalley-blog-book-banner.webp 2000w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/f45dae7a-this-is-body-grief-mindvalley-blog-book-banner-768x283.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/f45dae7a-this-is-body-grief-mindvalley-blog-book-banner-1536x565.webp 1536w\" data-lazy-sizes=\"(max-width: 2000px) 100vw, 2000px\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/f45dae7a-this-is-body-grief-mindvalley-blog-book-banner.webp\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"736\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/f45dae7a-this-is-body-grief-mindvalley-blog-book-banner.webp\" alt=\"This Is Body Grief by Jayne Mattingly\" class=\"wp-image-78836\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/f45dae7a-this-is-body-grief-mindvalley-blog-book-banner.webp 2000w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/f45dae7a-this-is-body-grief-mindvalley-blog-book-banner-768x283.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/f45dae7a-this-is-body-grief-mindvalley-blog-book-banner-1536x565.webp 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\"\/><\/noscript><\/a><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-5-the-care-economy-by-tim-jackson\">5. <em>The Care Economy<\/em> by Tim Jackson<\/h2>\n<p>When we talk about the economy, 99.9% of the time, we\u2019re talking about growth, productivity, and GDP. Too rarely do we talk about it in terms of care.<\/p>\n<p>\u201c<em>Care<\/em>,\u201d <a href=\"https:\/\/blog.mindvalley.com\/tim-jackson\/\" target=\"_blank\" rel=\"noreferrer noopener\">Tim Jackson<\/a> explains, \u201c<em>is not a side sector of the economy. It is the economy<\/em>.\u201d<\/p>\n<p>So why does this economist focus on care instead of chasing endless growth? Simply because, as he puts it, \u201c<em>as the economy gets bigger and bigger, we have a bigger impact on the planet, and that\u2019s undermining the prosperity of future generations<\/em>.\u201d<\/p>\n<p>The stark reality is that since the 1950s, <a href=\"https:\/\/data.worldbank.org\/indicator\/NY.GDP.MKTP.CD\" target=\"_blank\" rel=\"noreferrer noopener\">global GDP has grown roughly twentyfold<\/a>, based on data by the World Bank Group. At the same time, pressure on ecosystems, public health, and social systems has intensified, exposing the cost of measuring success by expansion alone.<\/p>\n<p>In <em><a href=\"https:\/\/amzn.to\/4gF18Fj\" target=\"_blank\" rel=\"noreferrer noopener\">The Care Economy<\/a><\/em>, Tim challenges the idea that more consumption automatically means a better life. He explains that \u201c<em>the economy is supposed to serve us, not the other way around<\/em>,\u201d and points out that growth-focused systems often ignore the things that truly sustain life. Care work, health, education, community, and the planet itself.<\/p>\n<p>If the current system feels misaligned with how life is actually lived, this book offers a clear, grounded alternative that feels both urgent and humane.<\/p>\n<h3 class=\"wp-block-heading\">Key takeaways<\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>Prosperity is about well-being, not accumulation.<\/strong> When health, stability, and dignity are prioritized, economic success becomes something people can actually feel in their daily lives.<\/li>\n<li><strong>Care is foundational, not optional. <\/strong>Designing systems around care changes how work, policy, and value are defined.<\/li>\n<li><strong>Endless growth is a fragile goal.<\/strong> An economy that supports life must respect human limits and planetary boundaries.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">What people are saying<\/h3>\n<p>\u201c<em>Is there such a thing as poetic economics? A post-growth page-turner? Everyone who dreams of a better world should read this compelling account of how a care economy could replace our current capitalistic, growth-addicted system<\/em>.\u201d \u2014 Joan Tronto, author of <em>The Caring Democracy<\/em> and <em>Who Cares?<\/em><\/p>\n<h3 class=\"wp-block-heading\">About the author<\/h3>\n<p>Tim\u2019s a professor of sustainable development at the University of Surrey and director of the Centre for the Understanding of Sustainable Prosperity. He\u2019s best known for <em>Prosperity Without Growth<\/em>, a landmark book on rethinking economic success, and for shaping global conversations on sustainability, well-being, and the future of economic systems.<\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/amzn.to\/4gF18Fj\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"736\" alt=\"The Care Economy by Tim Jackson\" class=\"wp-image-78853\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/0b563c31-the-care-economy-mindvalley-blog-book-banner.webp 2000w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/0b563c31-the-care-economy-mindvalley-blog-book-banner-768x283.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/0b563c31-the-care-economy-mindvalley-blog-book-banner-1536x565.webp 1536w\" data-lazy-sizes=\"(max-width: 2000px) 100vw, 2000px\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/0b563c31-the-care-economy-mindvalley-blog-book-banner.webp\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"736\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/0b563c31-the-care-economy-mindvalley-blog-book-banner.webp\" alt=\"The Care Economy by Tim Jackson\" class=\"wp-image-78853\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/0b563c31-the-care-economy-mindvalley-blog-book-banner.webp 2000w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/0b563c31-the-care-economy-mindvalley-blog-book-banner-768x283.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/0b563c31-the-care-economy-mindvalley-blog-book-banner-1536x565.webp 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\"\/><\/noscript><\/a><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-6-autism-out-loud-by-kate-swinson-carrie-cariello-amp-adrian-wood\">6. <em>Autism Out Loud<\/em> by Kate Swinson, Carrie Cariello &amp; Adrian Wood<\/h2>\n<p>Out of all these Mindvalley-recommended books, this one is written by three mothers raising autistic children. It\u2019s also a book Kristina connects with personally, as a parent of a child on the spectrum, which makes the conversation around it feel honest and grounded.<\/p>\n<p>\u201c<em>Autism can look very differently<\/em>,\u201d says Kate Swinson, one of the three authors of <a href=\"https:\/\/amzn.to\/4kOJfox\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Autism Out Loud: Life with a Child on the Spectrum, from Diagnosis to Young Adulthood<\/em><\/a>.\u00a0<\/p>\n<p>Look at Raymond Babbit from <em>Rain Man<\/em>, Sheldon Cooper from <em>The Big Bang Theory<\/em>, or Julia from <em>Sesame Street<\/em>. Or look no further than the book itself. All three authors are raising children who fall on different points of the spectrum, each with their own needs, strengths, and challenges.<\/p>\n<p>According to the CDC\u2019s 2025 estimate, <a href=\"https:\/\/www.cdc.gov\/autism\/data-research\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">about 1 out of every 31 eight-year-old children in the studied communities has been identified as autistic<\/a>. That means this neurodevelopmental condition is already part of everyday family life, classrooms, and communities, even if most people still don\u2019t understand what it actually looks like beyond stereotypes.<\/p>\n<p>The thing is, autism doesn\u2019t follow a single pattern, progression, or outcome. It changes with age, environment, support, and personality. That\u2019s one of the core truths the book makes clear.<\/p>\n<p>And the three authors tell the truth about diagnosis day, anxiety, school battles, medication decisions, public meltdowns, siblings, marriage stress, and the question nobody wants to say out loud: what happens when the kid needs lifelong care?<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-key-takeaways-3\">Key takeaways<\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>Autism doesn\u2019t show up one way, and parenting doesn\u2019t either. <\/strong>The book places radically different family realities side by side, without ranking which one is harder or more valid.<\/li>\n<li><strong>Caregiving reshapes the entire household. <\/strong>Siblings, marriages, energy, and emotional bandwidth all shift, and the book refuses to treat those effects as side notes.<\/li>\n<li><strong>Support has to work in real life. <\/strong>Instead of comfort slogans, the book focuses on what actually helps when families are navigating schools, anxiety, systems, and public scrutiny.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"h-what-people-are-saying-3\">What people are saying<\/h3>\n<p>\u201c<em>This book is not just for people with autism in their families. I have personally been places, and experienced children and adults displaying behaviors that I simply did not understand. After reading this book, I have a much better perception of how people on the spectrum may behave differently than what is considered \u2018normal.\u2019<\/em>\u201d \u2014 Anne Goshert<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-about-the-authors\">About the authors<\/h3>\n<p>Kate, along with Carrie Cariello and Adrian Wood, are mothers, writers, and advocates who\u2019ve spent years speaking openly about life with autistic children. Through books, blogs, national media, and <em>Autism Out Loud<\/em>, they focus on caregiving, family dynamics, and the parts of this experience most people never see.<\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/amzn.to\/4kOJfox\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"736\" alt=\"Autism Out Loud by Kate Swinson, Carrie Cariello &amp; Adrian Wood\" class=\"wp-image-78852\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/5329e148-autism-out-loud-mindvalley-blog-book-banner.webp 2000w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/5329e148-autism-out-loud-mindvalley-blog-book-banner-768x283.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/5329e148-autism-out-loud-mindvalley-blog-book-banner-1536x565.webp 1536w\" data-lazy-sizes=\"(max-width: 2000px) 100vw, 2000px\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/5329e148-autism-out-loud-mindvalley-blog-book-banner.webp\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"736\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/5329e148-autism-out-loud-mindvalley-blog-book-banner.webp\" alt=\"Autism Out Loud by Kate Swinson, Carrie Cariello &amp; Adrian Wood\" class=\"wp-image-78852\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/5329e148-autism-out-loud-mindvalley-blog-book-banner.webp 2000w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/5329e148-autism-out-loud-mindvalley-blog-book-banner-768x283.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/5329e148-autism-out-loud-mindvalley-blog-book-banner-1536x565.webp 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\"\/><\/noscript><\/a><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-7-hello-cruel-world-by-melinda-wenner-moyer\">7. <em>Hello, Cruel World!<\/em> by Melinda Wenner Moyer<\/h2>\n<p>\u201c<em>I don\u2019t worry about my kids at all<\/em>,\u201d said no parent ever. But that\u2019s the quiet reality of being a caregiver. You and anxiety become your frenemies: sometimes useful, sometimes exhausting, never fully gone.<\/p>\n<p>You watch your child scroll, withdraw, or worry about things you never had to think about at their age. <a href=\"https:\/\/blog.mindvalley.com\/mom-guilt\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mom guilt<\/a> kicks in as you wonder if you should step in or step back.<\/p>\n<p>It\u2019s a legitimate worry, though. As the World Health Organization reports, <a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/adolescent-mental-health\" target=\"_blank\" rel=\"noreferrer noopener\">about 1 in every 7 kids and teens aged 10 to 19 around the world lives with a mental health condition<\/a>. Together, these struggles make up about 15% of all health problems affecting people in that age group.<\/p>\n<p>So, it\u2019s no wonder every choice feels loaded. You\u2019re trying to figure out how to help your child navigate in a world where screens shape identity before kids fully know who they are.<\/p>\n<p>Melinda Wenner Moyer felt the same. As a mother of two, she wrote <a href=\"https:\/\/amzn.to\/46kheAF\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Hello, Cruel World!: Science-Based Strategies for Raising Terrific Kids in Terrifying Times<\/em><\/a> because she wanted \u201c<em>to give parents, including myself, a toolkit<\/em>\u201d that lowers fear and gives real steps. She leans on research because science is \u201c<em>really the best tool we have for whittling away at the truth in any situation<\/em>,\u201d especially when parenting advice feels loud and conflicting.<\/p>\n<p>You get help turning today\u2019s biggest stressors into skills your child can actually practice, with a focus on what works for \u201c<em>most kids in most situations<\/em>.\u201d It reads like someone sitting next to you, helping hard topics feel manageable and reminding you that you\u2019re not doing this alone.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-key-takeaways-4\">Key takeaways<\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>You don\u2019t need perfect parenting to <\/strong><a href=\"https:\/\/blog.mindvalley.com\/raise-confident-kids\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>raise a confident kid<\/strong><\/a><strong>.<\/strong> When you model repair, calm, and honesty after a hard moment, you\u2019re teaching skills your child can reuse in real life.<\/li>\n<li><strong>Big feelings aren\u2019t the enemy; avoidance is.<\/strong> When you help a child name what they feel and sit with it safely, you\u2019re building coping skills that can protect them when life hits harder.<\/li>\n<li><strong>Listening changes the whole relationship dynamic.<\/strong> When a child feels respected and heard, you\u2019ll get more trust, more openness, and fewer power struggles that spiral.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"h-what-people-are-saying-4\">What people are saying<\/h3>\n<p>\u201c<em>If you\u2019re confounded by our culture and want to raise children who can not only navigate our world but evolve it for the better, <\/em>Hello, Cruel World!<em> is an essential guide. It\u2019s science-based, profound, and intuitive, and full of techniques to apply not only to our parenting, but to ourselves<\/em>.\u201d \u2014Elise Loehnen, New York Times bestselling author of <em>On Our Best Behavior<\/em><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-about-the-author-3\">About the author<\/h3>\n<p>Melinda\u2019s an award-winning science journalist, a contributing editor at <em>Scientific American<\/em>, and a regular contributor to <em>The New York Times<\/em>. She\u2019s also the author of <em>How to Raise Kids Who Aren\u2019t Assholes<\/em> and writes the popular Substack newsletter <em>Now What<\/em>, where she translates research into practical guidance for everyday parenting decisions.<\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/amzn.to\/46kheAF\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"736\" alt=\"Hello, Cruel World! by Melinda Wenner Moyer\" class=\"wp-image-78851\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/af801290-hello-cruel-world-mindvalley-blog-book-banner.webp 2000w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/af801290-hello-cruel-world-mindvalley-blog-book-banner-768x283.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/af801290-hello-cruel-world-mindvalley-blog-book-banner-1536x565.webp 1536w\" data-lazy-sizes=\"(max-width: 2000px) 100vw, 2000px\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/af801290-hello-cruel-world-mindvalley-blog-book-banner.webp\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"736\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/af801290-hello-cruel-world-mindvalley-blog-book-banner.webp\" alt=\"Hello, Cruel World! by Melinda Wenner Moyer\" class=\"wp-image-78851\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/af801290-hello-cruel-world-mindvalley-blog-book-banner.webp 2000w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/af801290-hello-cruel-world-mindvalley-blog-book-banner-768x283.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/af801290-hello-cruel-world-mindvalley-blog-book-banner-1536x565.webp 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\"\/><\/noscript><\/a><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-8-reverse-the-search-by-madeline-mann\">8. <em>Reverse the Search<\/em> by Madeline Mann<\/h2>\n<p>You can do everything you\u2019re told: tailor the resume, write the cover letter, apply again and again\u2026 And still hear nothing back.\u00a0<\/p>\n<p>That version of job hunting is dead.<\/p>\n<p>\u201c<em>There\u2019s no such thing as job security<\/em>,\u201d says career coach <a href=\"https:\/\/blog.mindvalley.com\/madeline-mann\/\" target=\"_blank\" rel=\"noreferrer noopener\">Madeline Mann<\/a> on a Mindvalley Book Club interview. \u201c<em>You can lose your job at any time<\/em>.\u201d<\/p>\n<p>The reality is, by December 2025, <a href=\"https:\/\/finance.yahoo.com\/news\/2025-was-a-brutal-year-for-layoffs-165130148.html\" target=\"_blank\" rel=\"noreferrer noopener\">layoffs in the U.S. had passed 1.1 million, the highest level in more than twenty years<\/a>. Technology was hit especially hard, alongside retail, warehousing, and service jobs, showing how widespread and unpredictable job loss has become.<\/p>\n<p>So, trust her when she says, \u201c<em>You could be the top performer, everything can go right for you, and you can still get laid off<\/em>.\u201d She, too, was once let go from her dream job.<\/p>\n<p>Instead of telling you to apply harder, earn another credential, or wait your turn, she flips the entire process on its head in her book, <a href=\"https:\/\/amzn.to\/3HIQYGG\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Reverse the Search: How to Turn Job Seeking into Job Shopping<\/em><\/a>.<\/p>\n<p>She explains why the traditional job search drains your confidence and rarely works. And then, she shows you how to replace it with a strategy that attracts opportunities to you instead of you chasing them.<\/p>\n<p>\u201c<em>A huge piece of reversing the search and job security is making yourself more findable online<\/em>,\u201d she says. For instance, research published in 2025 found that <a href=\"https:\/\/www.emerald.com\/joepp\/article-abstract\/doi\/10.1108\/JOEPP-01-2025-0004\/1278908\/Understanding-LinkedIn-use-and-its-relationship\" target=\"_blank\" rel=\"noreferrer noopener\">people who stay active on LinkedIn report stronger expectations about their career progress<\/a>.<\/p>\n<p>And if job searching has started to feel like rejection on repeat, this book is a reset.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-key-takeaways-5\">Key takeaways<\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>The job search is broken, not you.<\/strong> Most hiring doesn\u2019t happen through mass applications, so pouring energy into them often leads to burnout rather than results.<\/li>\n<li><strong>Clarity creates leverage.<\/strong> When you know exactly what role you want and why, companies respond differently because commitment signals value.<\/li>\n<li><strong>Career security comes from strategy, not loyalty. <\/strong>Building visibility and relationships before you need them makes future job searches faster and less stressful.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"h-what-people-are-saying-5\">What people are saying<\/h3>\n<p>\u201c<em>Job shopping is a brilliant concept, and Madeline Mann delivers it with the perfect mix of strategy and encouragement in Reverse the Search. Prepare to get hired on your terms<\/em>.\u201d \u2014 Sarah Johnston, global executive resume writer and founder of Briefcase Coach<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-about-the-author-4\">About the author<\/h3>\n<p>Madeline\u2019s a former head of HR turned career strategist who has helped thousands of professionals land roles without relying on mass applications. She\u2019s best known for teaching how hiring decisions actually work and for giving job seekers tools to regain control in a system designed to exhaust them.<\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/amzn.to\/3HIQYGG\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"941\" alt=\"Reverse the Search by Madeline Mann\" class=\"wp-image-78838\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/1c9a0099-reverse-the-search-mindvalley-blog-book-banner-scaled.webp 2560w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/1c9a0099-reverse-the-search-mindvalley-blog-book-banner-768x282.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/1c9a0099-reverse-the-search-mindvalley-blog-book-banner-1536x565.webp 1536w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/1c9a0099-reverse-the-search-mindvalley-blog-book-banner-2048x753.webp 2048w\" data-lazy-sizes=\"(max-width: 2560px) 100vw, 2560px\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/1c9a0099-reverse-the-search-mindvalley-blog-book-banner-scaled.webp\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"941\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/1c9a0099-reverse-the-search-mindvalley-blog-book-banner-scaled.webp\" alt=\"Reverse the Search by Madeline Mann\" class=\"wp-image-78838\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/1c9a0099-reverse-the-search-mindvalley-blog-book-banner-scaled.webp 2560w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/1c9a0099-reverse-the-search-mindvalley-blog-book-banner-768x282.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/1c9a0099-reverse-the-search-mindvalley-blog-book-banner-1536x565.webp 1536w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/1c9a0099-reverse-the-search-mindvalley-blog-book-banner-2048x753.webp 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\"\/><\/noscript><\/a><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-9-time-anxiety-by-chris-guillebeau\">9. <em>Time Anxiety<\/em> by Chris Guillebeau<\/h2>\n<p>There are days when sending emails, doing tasks, and \u201cstaying on top of it\u201d lead to a sense of being behind. When that feeling becomes constant, it\u2019s no longer about poor planning.<\/p>\n<p>Entrepreneur Chris Guillebeau explains why most advice about <a href=\"https:\/\/blog.mindvalley.com\/how-to-be-more-productive\/\" target=\"_blank\" rel=\"noreferrer noopener\">how to be more productive<\/a> actually makes people more anxious, not more fulfilled. Take it from the guy who\u2019s \u201c<em>read every productivity book<\/em>\u201d and still felt stuck.<\/p>\n<p>To explain what\u2019s really going on, he breaks time anxiety into two forms:<\/p>\n<ul class=\"wp-block-list\">\n<li>The fear that life is running out, and<\/li>\n<li>The daily stress of having too much to do.<\/li>\n<\/ul>\n<p>From there, he dismantles common <a href=\"https:\/\/blog.mindvalley.com\/productivity-planner-tools\/\" target=\"_blank\" rel=\"noreferrer noopener\">productivity planner tools<\/a> and routines that promise control but quietly turn everything into an emergency. Instead of chasing perfect systems, <em><a href=\"https:\/\/amzn.to\/4lGsjAh\" target=\"_blank\" rel=\"noreferrer noopener\">Time Anxiety: The Illusion of Urgency and a Better Way to Live<\/a><\/em> shows how to choose what truly matters, let go of the rest, and stop measuring your life by output alone.<\/p>\n<p>It\u2019s practical, funny, and grounding, especially for anyone who\u2019s done everything \u201cright\u201d and still feels behind.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-key-takeaways-6\">Key takeaways<\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>Time anxiety usually comes from \u201ctoo late\u201d or \u201ctoo much.\u201d<\/strong> Once you name which one you\u2019re dealing with, decisions get clearer because you can see what actually needs to change.<\/li>\n<li><strong>Productivity can become a trap.<\/strong> Getting better at doing the wrong things only builds a faster life that still feels off.<\/li>\n<li><strong>Trying to control time creates more stress.<\/strong> Letting go of that fight gives you space to choose what matters and tune out the nonsense.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"h-what-people-are-saying-6\">What people are saying<\/h3>\n<p>\u201c<em>A wealth of insanely useful advice, from the practical to the psychological, for breaking free from time anxiety, slowing down, and living on purpose<\/em>.\u201d \u2014 Cal Newport, New York Times bestselling author of <em>Slow Productivity<\/em> and <em>Deep Work<\/em><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-about-the-author-5\">About the author<\/h3>\n<p>Chris is a New York Times bestselling author known for writing about work, purpose, and building a life on your own terms. After years of self-employment and a four-year volunteer role in West Africa, he became one of the youngest people to visit every country in the world, an experience that shaped how he thinks about time, choice, and meaning.<\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/amzn.to\/4lGsjAh\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"736\" alt=\"Time Anxiety by Chris Guillebeau\" class=\"wp-image-78839\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/7632eed2-time-anxiety-mindvalley-blog-book-banner.webp 2000w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/7632eed2-time-anxiety-mindvalley-blog-book-banner-768x283.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/7632eed2-time-anxiety-mindvalley-blog-book-banner-1536x565.webp 1536w\" data-lazy-sizes=\"(max-width: 2000px) 100vw, 2000px\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/7632eed2-time-anxiety-mindvalley-blog-book-banner.webp\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"736\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/7632eed2-time-anxiety-mindvalley-blog-book-banner.webp\" alt=\"Time Anxiety by Chris Guillebeau\" class=\"wp-image-78839\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/7632eed2-time-anxiety-mindvalley-blog-book-banner.webp 2000w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/7632eed2-time-anxiety-mindvalley-blog-book-banner-768x283.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/08\/7632eed2-time-anxiety-mindvalley-blog-book-banner-1536x565.webp 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\"\/><\/noscript><\/a><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-10-team-intelligence-by-jon-levy\">10. <em>Team Intelligence<\/em> by Jon Levy<\/h2>\n<p>It may seem logical to put the smartest, most talented people onto one team to maximize performance and results, but\u2026 Did you know that these all-star teams often underperform?<\/p>\n<p>Behavioral scientist Jon Levy explains, \u201c<em>The person with the highest IQ on the team doesn\u2019t predict if the team does well<\/em>.\u201d And that\u2019s because, as research published in <em>Psychological Science<\/em> shows, <a href=\"https:\/\/psycnet.apa.org\/record\/2014-32894-009\" target=\"_blank\" rel=\"noreferrer noopener\">competition and ego undermine coordination and cooperation<\/a>.<\/p>\n<p>Jon has spent years studying why this happens and what high-performing teams do differently. In his book, <a href=\"https:\/\/amzn.to\/4pvMD9M\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Team Intelligence: How Brilliant Leaders Unlock Collective Genius<\/em><\/a>, he shows that results don\u2019t come from heroic leaders or superstar talent, but from how people interact, share information, and create trust.<\/p>\n<p>Drawing on his experience in behavioral science and real-world examples, the book explains why <a href=\"https:\/\/blog.mindvalley.com\/emotional-intelligence\/\" target=\"_blank\" rel=\"noreferrer noopener\">emotional intelligence<\/a>, psychological safety, and so-called \u201cglue players\u201d matter more than raw brilliance.<\/p>\n<p>So if your team looks impressive on paper but feels slow, political, or fragile in practice, this book explains what\u2019s missing and how to fix it.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-key-takeaways-7\">Key takeaways<\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>Leadership works when people want to move with you toward a better future.<\/strong> When others believe in where you\u2019re headed, following feels natural, not forced.<\/li>\n<li><strong>Your team performs best when cooperation is designed in. <\/strong>Instead of stacking stars, you create shared goals and systems that help people support each other.<\/li>\n<li><strong>Emotional intelligence is a real advantage you can use. <\/strong>It helps ideas move faster, gives the right voices room, and lets the team work together instead of competing for attention.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"h-what-people-are-saying-7\">What people are saying<\/h3>\n<p>\u201c<em>I\u2019ve spent my career in labs full of smart people. The teams that succeeded weren\u2019t always the smartest\u2014they were the best at working together. This book explains why that matters<\/em>.\u201d\u00a0 \u2014 Michael Brown, winner of the 1986 Nobel Prize in Medicine or Physiology<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-about-the-author-6\">About the author<\/h3>\n<p>Jon\u2019s a behavioral scientist and New York Times bestselling author known for his work on trust, leadership, teams, and influence, advising both Fortune 500 companies and startups. He\u2019s also the founder of The Influencers, a private dinner community where guests cook together before discovering they\u2019re dining with Nobel laureates, Olympians, executives, astronauts, and other global leaders.<\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/amzn.to\/4pvMD9M\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"736\" alt=\"Team Intelligence by Jon Levy\" class=\"wp-image-78854\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/a2af5d3c-team-intelligence-mindvalley-blog-book-banner.webp 2000w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/a2af5d3c-team-intelligence-mindvalley-blog-book-banner-768x283.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/a2af5d3c-team-intelligence-mindvalley-blog-book-banner-1536x565.webp 1536w\" data-lazy-sizes=\"(max-width: 2000px) 100vw, 2000px\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/a2af5d3c-team-intelligence-mindvalley-blog-book-banner.webp\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"736\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/a2af5d3c-team-intelligence-mindvalley-blog-book-banner.webp\" alt=\"Team Intelligence by Jon Levy\" class=\"wp-image-78854\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/a2af5d3c-team-intelligence-mindvalley-blog-book-banner.webp 2000w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/a2af5d3c-team-intelligence-mindvalley-blog-book-banner-768x283.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/a2af5d3c-team-intelligence-mindvalley-blog-book-banner-1536x565.webp 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\"\/><\/noscript><\/a><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-bonus-new-book-releases-by-mindvalley-authors\">BONUS: New book releases by Mindvalley authors<\/h2>\n<p>\u201c<em>There is research<\/em>,\u201d says Kristina in her <a href=\"https:\/\/youtu.be\/xDtBUtfScyw?si=B29-HJ-d8A-0RZMm\" target=\"_blank\" rel=\"noreferrer noopener\">Mindvalley U 2025 stagetalk<\/a>, \u201c<em>that shows that long-form reading\u2014and long-form reading means 10,000 words, which is approximately an essay or a very, very large article\u2014actually <\/em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23988110\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>activates other parts of your brain and is very beneficial for you in many ways<\/em><\/a>.\u201d<\/p>\n<p>Mindvalley authors know this well. And many of them continue to choose that format to explore ideas that need more space, nuance, and context.<\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>The good old-fashioned reading of books is still good for you no matter what happens in the world.<\/p>\n<p><cite>\u2014 Kristina M\u04d3nd-Lakhiani, co-founder of Mindvalley and host of Mindvalley Book Club<\/cite><\/p><\/blockquote>\n<p>Here are a few recent personal growth book releases worth spending real time with.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-1-your-home-is-a-vision-board-by-marie-diamond\">1.<em> Your Home Is a Vision Board<\/em> by Marie Diamond<\/h3>\n<p>If you\u2019ve ever cleaned, redecorated, or moved things around during a life reset, then you\u2019ve already dabbled in <a href=\"https:\/\/blog.mindvalley.com\/feng-shui-basics\/\" target=\"_blank\" rel=\"noreferrer noopener\">feng shui basics<\/a>. A 2021 study in the <em>International Journal of Environmental Research and Public Health<\/em> shows that <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8656816\/\" target=\"_blank\" rel=\"noreferrer noopener\">interior design choices influence mood, stress, and cognitive responses<\/a>. And that can shape how you experience your everyday spaces.<\/p>\n<p>This is something <a href=\"https:\/\/blog.mindvalley.com\/marie-diamond\/\" target=\"_blank\" rel=\"noreferrer noopener\">Marie Diamond<\/a> has spent decades teaching people. And in <em><a href=\"https:\/\/hayhs.com\/yhiavb_pp_pb_az\" target=\"_blank\" rel=\"noreferrer noopener\">Your Home Is a Vision Board: Harness the Secret Manifesting Power of Your Home<\/a><\/em>, she shows how your home is constantly sending signals about what you\u2019re available for. The images on your walls, the colors you live with, the objects you keep, and even how your furniture is placed all communicate intention.<\/p>\n<p>That shift can feel surprisingly tangible. <a href=\"https:\/\/stories.mindvalley.com\/show\/feng-shui-for-life\/my-home-feels-more-at-peace-now-and-so-do-i\" target=\"_blank\" rel=\"noreferrer noopener\">Kim Bradley<\/a>, a Mindvalley student who took Marie\u2019s <a href=\"https:\/\/blog.mindvalley.com\/free-classes\/feng-shui\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Feng Shui for Life<\/em> program<\/a>, shares that after applying the practices, her home \u201c<em>feels more at peace now<\/em>,\u201d as does she.<\/p>\n<p>The book pairs naturally with the program, where the same principles come alive through guided, visual practice. Together, they help turn your space into quiet support for the life you\u2019re building.<\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/hayhs.com\/yhiavb_pp_pb_az\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"736\" alt=\"Your Home Is a Vision Board by Marie Diamond\" class=\"wp-image-78848\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/9bba71ee-your-home-is-a-vision-board-mindvalley-blog-book-banner.webp 2000w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/9bba71ee-your-home-is-a-vision-board-mindvalley-blog-book-banner-768x283.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/9bba71ee-your-home-is-a-vision-board-mindvalley-blog-book-banner-1536x565.webp 1536w\" data-lazy-sizes=\"(max-width: 2000px) 100vw, 2000px\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/9bba71ee-your-home-is-a-vision-board-mindvalley-blog-book-banner.webp\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"736\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/9bba71ee-your-home-is-a-vision-board-mindvalley-blog-book-banner.webp\" alt=\"Your Home Is a Vision Board by Marie Diamond\" class=\"wp-image-78848\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/9bba71ee-your-home-is-a-vision-board-mindvalley-blog-book-banner.webp 2000w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/9bba71ee-your-home-is-a-vision-board-mindvalley-blog-book-banner-768x283.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/9bba71ee-your-home-is-a-vision-board-mindvalley-blog-book-banner-1536x565.webp 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\"\/><\/noscript><\/a><\/figure>\n<h3 class=\"wp-block-heading\" id=\"h-2-heavily-meditated-by-dave-asprey\">2. <em>Heavily Meditated<\/em> by Dave Asprey<\/h3>\n<p><a href=\"https:\/\/blog.mindvalley.com\/dave-asprey\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dave Asprey<\/a> went <em>Head Strong<\/em>. He helped you get <em>Smarter, Not Harder<\/em>. Now, he\u2019s <a href=\"https:\/\/amzn.to\/3HTv3MU\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Heavily Meditated<\/em><\/a> and helping you see what real clarity looks like when your nervous system is no longer stuck in overdrive.<\/p>\n<p>Drawing from his 40 Years of Zen program, Dave\u2019s newest book combines neuroscience with ancient practices like meditation, <a href=\"https:\/\/blog.mindvalley.com\/breathwork\/\" target=\"_blank\" rel=\"noreferrer noopener\">breathwork<\/a>, and sleep optimization. What that does is help you remove the triggers quietly draining your mental bandwidth.<\/p>\n<p>That shift shows up in real ways. For instance, a Mindvalley student, <a href=\"https:\/\/stories.mindvalley.com\/show\/smarter-not-harder\/i-am-a-naturopathy-doctor-and-dave-asprey-s-course-is-the-next-step-in-my-development\" target=\"_blank\" rel=\"noreferrer noopener\">Andrey Logunov<\/a>, tried this with Dave\u2019s <a href=\"https:\/\/blog.mindvalley.com\/free-classes\/biohacking\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Smarter Not Harder<\/em> program<\/a>. The psychotherapist and naturopathy doctor from Russia shares, \u201c<em>During the quest, I became very interested in neurofeedback, now my personal meditations take place with brain monitoring right at home<\/em>.\u201d<\/p>\n<p>The aim here isn\u2019t extreme optimization or constant self-improvement. It\u2019s learning to recover deeply, calm your brain, and access focus and creativity without burning out.<\/p>\n<p>Intense? Maybe. Necessary? Very. One of the next impactful reads to dive into? Absolutely. It\u2019s a strong companion to Dave\u2019s Mindvalley program, especially if you want the \u201cwhy\u201d behind the practices.<\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/amzn.to\/3HTv3MU\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"736\" alt=\"Heavily Meditated by Dave Asprey\" class=\"wp-image-78847\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/ab868544-heavily-meditated-mindvalley-blog-book-banner.webp 2000w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/ab868544-heavily-meditated-mindvalley-blog-book-banner-768x283.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/ab868544-heavily-meditated-mindvalley-blog-book-banner-1536x565.webp 1536w\" data-lazy-sizes=\"(max-width: 2000px) 100vw, 2000px\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/ab868544-heavily-meditated-mindvalley-blog-book-banner.webp\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"736\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/ab868544-heavily-meditated-mindvalley-blog-book-banner.webp\" alt=\"Heavily Meditated by Dave Asprey\" class=\"wp-image-78847\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/ab868544-heavily-meditated-mindvalley-blog-book-banner.webp 2000w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/ab868544-heavily-meditated-mindvalley-blog-book-banner-768x283.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/ab868544-heavily-meditated-mindvalley-blog-book-banner-1536x565.webp 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\"\/><\/noscript><\/a><\/figure>\n<h3 class=\"wp-block-heading\" id=\"h-3-ready-steady-slow-by-lee-holden\">3. <em>Ready, Steady, Slow<\/em> by Lee Holden<\/h3>\n<p>Lee Holden didn\u2019t write <em><a href=\"https:\/\/amzn.to\/3ZlXR5h\" target=\"_blank\" rel=\"noreferrer noopener\">Ready, Steady, Slow: Ready, Set, Slow: How to Improve Your Energy, Health, and Relationships Through the Power of Slow<\/a><\/em> for people who have nothing to do. He wrote it for people who feel constantly rushed, even on days when they technically \u201cshould\u201d be fine.\u00a0<\/p>\n<p>Like <a href=\"https:\/\/stories.mindvalley.com\/show\/modern-qi-gong\/i-was-absolutely-shocked-at-the-effect-it-had-after-the-1st-day\" target=\"_blank\" rel=\"noreferrer noopener\">Erik Nordstrom<\/a>, a musician from the U.S., who took Lee\u2019s Mindvalley program, <em>Modern Qi Gong<\/em>. He shares, \u201c<em>I had a visceral feeling of the energy flowing in my body and felt great after the first lesson<\/em>.\u201d<\/p>\n<p>If Lee\u2019s methods can have that kind of impact so quickly, it\u2019s easier to see why his book goes deeper. Drawing from Qi Gong, Eastern philosophy, and Western science, it shows you how to work with your nervous system through breath, gentle movement, and attention.<\/p>\n<p>Doing so allows energy to return naturally instead of being forced. And that gives you back clarity, steadiness, and a feeling of being fully present in your own life.<\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/amzn.to\/3ZlXR5h\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"736\" alt=\"Ready, Steady, Slow by Lee Holden\" class=\"wp-image-78846\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/986ccc2f-ready-set-slow-mindvalley-blog-book-banner.webp 2000w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/986ccc2f-ready-set-slow-mindvalley-blog-book-banner-768x283.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/986ccc2f-ready-set-slow-mindvalley-blog-book-banner-1536x565.webp 1536w\" data-lazy-sizes=\"(max-width: 2000px) 100vw, 2000px\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/986ccc2f-ready-set-slow-mindvalley-blog-book-banner.webp\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"736\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/986ccc2f-ready-set-slow-mindvalley-blog-book-banner.webp\" alt=\"Ready, Steady, Slow by Lee Holden\" class=\"wp-image-78846\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/986ccc2f-ready-set-slow-mindvalley-blog-book-banner.webp 2000w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/986ccc2f-ready-set-slow-mindvalley-blog-book-banner-768x283.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2026\/01\/986ccc2f-ready-set-slow-mindvalley-blog-book-banner-1536x565.webp 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\"\/><\/noscript><\/a><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-fuel-your-mind\">Fuel your mind<\/h2>\n<p>Meaningful reading can start to feel like another thing you\u2019re failing at, especially with so many new titles and recommendations. And now, figuring out how to keep up with new book releases turns into its own kind of overwhelm.<\/p>\n<p>But have no fear. <a href=\"https:\/\/www.mindvalley.com\/bookclub?utm_source=blog\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Mindvalley Book Club<\/strong><\/a> is here.<\/p>\n<p>When you join (for free, of course), you\u2019ll get access to:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Expert picks<\/strong> selected based on substance, relevance, and real-world impact.<\/li>\n<li><strong>New book recommendations weekly,<\/strong> thoughtfully chosen titles in personal growth and business.<\/li>\n<li><strong>Live interviews and Q&amp;As<\/strong> with the people shaping how we think about growth, work, and well-being.<\/li>\n<\/ul>\n<p>It\u2019s a simple way to stay connected to ideas that matter, without letting reading become another obligation. As Kristina says, \u201c<em>The good old-fashioned reading of books is still good for you no matter what happens in the world<\/em>.\u201d<\/p>\n<p>Welcome in.<\/p>\n<\/p><\/div>\n<p><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s 2026, and the question of the year is, has that reading pile on your nightstand gotten any smaller? Meanwhile, the hours to read them [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12216,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-12215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-happiness"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/12215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=12215"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/12215\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media\/12216"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=12215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=12215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=12215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}