{"id":12612,"date":"2026-03-18T21:57:58","date_gmt":"2026-03-19T01:57:58","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/the-random-show-couch-edition-supplements-hummingbirds-cock-rings-optimizing-mitochondria-breathing-and-balance-training-cool-grip-strength-tools-and-more-858\/"},"modified":"2026-03-18T21:57:58","modified_gmt":"2026-03-19T01:57:58","slug":"the-random-show-couch-edition-supplements-hummingbirds-cock-rings-optimizing-mitochondria-breathing-and-balance-training-cool-grip-strength-tools-and-more-858","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/the-random-show-couch-edition-supplements-hummingbirds-cock-rings-optimizing-mitochondria-breathing-and-balance-training-cool-grip-strength-tools-and-more-858\/","title":{"rendered":"The Random Show, Couch Edition! \u2014 Supplements, Hummingbirds, Cock Rings, Optimizing Mitochondria, Breathing and Balance Training, Cool Grip Strength Tools, and More (#858)"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<div>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<p>\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" title=\"The Random Show, Couch Edition! \u2014 Supplements, Breathing and Balance Training, and Much More!\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/1dsTfXILUsM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/span>\n<\/p>\n<\/figure>\n<p>Welcome to another wide-ranging \u201cRandom Show\u201d episode that I recorded with my close friend\u00a0<a href=\"https:\/\/www.kevinrose.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Kevin Rose<\/strong><\/a>! <\/p>\n<p>We cover our recent Zen meditation retreat with <a href=\"https:\/\/tim.blog\/2021\/12\/29\/zen-master-henry-shukman\/\">Henry Shukman<\/a> at <a target=\"_blank\" href=\"https:\/\/www.mountaincloud.org\/\">Mountain Cloud Zen Center<\/a> in Santa Fe, the fascinating science of <a href=\"https:\/\/tim.blog\/2025\/08\/27\/kevin-tracey-vagus-nerve\/\">vagus nerve stimulation<\/a>, my recent back pain breakthrough, balance training tools, <a target=\"_blank\" href=\"https:\/\/www.youtube.com\/watch?v=73D61P8RnQE\">tendon-strengthening protocols<\/a> from Swedish rock climber Emil Abrahamsson, the emerging research on photobiomodulation, urolithin A supplementation, blood flow restriction training, the Norwegian 4\u00d74 protocol for cognitive longevity, podcast recommendations, vintage Japanese finds on Etsy, Kevin\u2019s hummingbird feeder obsession, and much more. <\/p>\n<p>Please enjoy!<\/p>\n<p><strong>This episode is brought to you by:<\/strong><\/p>\n<div class=\"podcast-player\">\n<div class=\"podcast-player-inner-wrap\">\n<p>The Random Show, Couch Edition! \u2014 Supplements, Hummingbirds, Cock Rings, Optimizing Mitochondria, Breathing and Balance Training, Cool Grip Strength Tools, and More<\/p>\n<p><noscript><iframe src=\"https:\/\/www.art19.com\/shows\/58dacbdc-646e-4585-9914-19c3de11d1ba\/episodes\/b0a6c457-d328-46e4-81a7-7ea6ddb4ba98\/embed?type=micro\" style=\"width: 100%; height: 30px; border: 0 none;\" scrolling=\"no\"><\/iframe><\/noscript><\/div>\n<\/div>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<h3 class=\"wp-block-heading\">Additional podcast platforms<\/h3>\n<p><strong>Listen to this episode on\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/858-the-random-show-couch-edition-supplements\/id863897795?i=1000756015017\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Podcasts<\/a>,\u00a0<a href=\"https:\/\/open.spotify.com\/episode\/6QGgCBN8c26l2JmQuEMg3C?si=NZFv3G2KS8ye-bduqRuAaw\" target=\"_blank\" rel=\"noreferrer noopener\">Spotify<\/a>,\u00a0<a href=\"https:\/\/overcast.fm\/+AAKebsQRWjI\" target=\"_blank\" rel=\"noreferrer noopener\">Overcast<\/a>,\u00a0<a href=\"https:\/\/podcastaddict.com\/podcast\/2031148#\" target=\"_blank\" rel=\"noreferrer noopener\">Podcast Addict<\/a>,\u00a0<a href=\"https:\/\/pca.st\/timferriss\" target=\"_blank\" rel=\"noreferrer noopener\">Pocket Casts<\/a>,\u00a0<a href=\"https:\/\/castbox.fm\/channel\/id1059468?country=us\" target=\"_blank\" rel=\"noreferrer noopener\">Castbox<\/a>,\u00a0<a target=\"_blank\" href=\"https:\/\/music.youtube.com\/playlist?list=PLuu6fDad2eJyWPm9dQfuorm2uuYHBZDCB\">YouTube Music<\/a>,\u00a0<a href=\"https:\/\/music.amazon.com\/podcasts\/9814f3cc-1dc5-4003-b816-44a8eb6bf666\/the-tim-ferriss-show\" target=\"_blank\" rel=\"noreferrer noopener\">Amazon Music<\/a>,\u00a0<a href=\"https:\/\/www.audible.com\/podcast\/The-Tim-Ferriss-Show\/B08K58QX5W\" target=\"_blank\" rel=\"noreferrer noopener\">Audible<\/a>, or on your favorite podcast platform.<\/strong><\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<h3 class=\"wp-block-heading\">Transcripts<\/h3>\n<h3 class=\"wp-block-heading\">SELECTED LINKS FROM THE EPISODE<\/h3>\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.kevinrose.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Website<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.instagram.com\/kevinrose\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>\u00a0|\u00a0<a href=\"http:\/\/www.twitter.com\/kevinrose\" target=\"_blank\" rel=\"noreferrer noopener\">Twitter<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.threads.net\/@kevinrose\" target=\"_blank\" rel=\"noreferrer noopener\">Threads<\/a>\u00a0|\u00a0<a href=\"https:\/\/bsky.app\/profile\/kevinrose.bsky.social\" target=\"_blank\" rel=\"noreferrer noopener\">Bluesky<\/a>\u00a0|\u00a0<a href=\"http:\/\/digg.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Digg.com<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.diggnation.show\/\" target=\"_blank\" rel=\"noreferrer noopener\">Diggnation Podcast<\/a><\/p>\n<h3 class=\"wp-block-heading\">Books<\/h3>\n<h3 class=\"wp-block-heading\">Related Resources<\/h3>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=HhXDF8bmav8\" target=\"_blank\" rel=\"noreferrer noopener\">Tibetan Bowls: Invoking Inner Peace and Deep Relaxation<\/a> | Mindful Melodies<\/li>\n<li><a href=\"https:\/\/tim.blog\/2021\/12\/29\/zen-master-henry-shukman\/\" target=\"_blank\" rel=\"noreferrer noopener\">Zen Master Henry Shukman \u2014 20 Minutes of Calm, Plus the Strange and Powerful World of Koans<\/a> | The Tim Ferriss Show #560<\/li>\n<li><a href=\"https:\/\/www.mdpi.com\/1424-8247\/18\/10\/1436\" target=\"_blank\" rel=\"noreferrer noopener\">Divergent Hepatic Outcomes of Chronic Ketone Supplementation: Ketone Salts Preserve Liver Health While Ketone Esters and Precursors Drive Inflammation and Steatosis<\/a> | Pharmaceuticals<\/li>\n<li><a href=\"https:\/\/tim.blog\/2026\/01\/21\/dr-michael-levin\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Michael Levin \u2014 Reprogramming Bioelectricity, Updating \u201cSoftware\u201d for Anti-Aging, Treating Cancer Without Drugs, Cognition of Cells, and Much More<\/a> | The Tim Ferriss Show #849<\/li>\n<li><a href=\"https:\/\/tim.blog\/2025\/08\/27\/kevin-tracey-vagus-nerve\/\" target=\"_blank\" rel=\"noreferrer noopener\">Kevin J. Tracey, MD \u2014 What Most Has My Attention Right Now \u2014 Credible (vs. Bogus) Vagus Nerve Stimulation<\/a> | The Tim Ferriss Show #824<\/li>\n<li><a href=\"https:\/\/news.hss.edu\/new-implant-offers-hope-for-easing-rheumatoid-arthritis\/\" target=\"_blank\" rel=\"noreferrer noopener\">New Implant Offers Hope for Easing Rheumatoid Arthritis<\/a> | Hospital for Special Surgery<\/li>\n<li><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11646773\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Effects of a Four-Month Skateboarding Intervention on Motor, Cognitive, and Symptom Levels in Children with ADHD<\/a> | Frontiers in Pediatrics<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/shorts\/IjyAMb6CKwM\" target=\"_blank\" rel=\"noreferrer noopener\">Jerzy Gregorek Snatching on a Balance Board<\/a> | The Happy Body<\/li>\n<li><a href=\"https:\/\/www.instagram.com\/p\/DVhX9YGgTUY\/?img_index=4\" target=\"_blank\" rel=\"noreferrer noopener\">57-Year-Old Tony Hawk Snowboarding Hokkaido with Screws in His Hip<\/a> | Instagram<\/li>\n<li><a href=\"https:\/\/www.facebook.com\/watch\/?v=1073714839316193\" target=\"_blank\" rel=\"noreferrer noopener\">Gibbon Tightrope Walking on a Suspension Bridge<\/a> | Facebook<\/li>\n<li><a href=\"https:\/\/tim.blog\/2025\/02\/26\/dr-keith-baar\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Keith Baar, UC Davis \u2014 Simple Exercises That Can Repair Tendons (Tennis Elbow, etc.), Collagen Fact vs. Fiction, Isometrics vs. Eccentrics, JAK Inhibitors, Growth Hormone vs. IGF-1, The Anti-RICE Protocol, and How to Use Load as an Anti-Inflammatory<\/a> | The Tim Ferriss Show #797<\/li>\n<li><a href=\"https:\/\/tim.blog\/2025\/03\/27\/craig-mod\/\" target=\"_blank\" rel=\"noreferrer noopener\">Craig Mod \u2014 The Real Japan, Cheap Apartments in Tokyo, Productive Side Quests, Creative Retreats, Buying Future Freedom, and Being Possessed by Spirits<\/a> | The Tim Ferriss Show #802<\/li>\n<li><a href=\"https:\/\/tim.blog\/2025\/03\/28\/craig-mod-returns\/\" target=\"_blank\" rel=\"noreferrer noopener\">Craig Mod Returns \u2014 Epic Walks in Japan, The Art of Slowness, Digital Detox, Publishing \u201cImpossible\u201d Books, and Choosing Beauty Over Scale<\/a> | The Tim Ferriss Show #803<\/li>\n<li><a href=\"https:\/\/www.ihmc.us\/stemtalk\/episode-106\/\" target=\"_blank\" rel=\"noreferrer noopener\">Francisco Gonzalez-Lima Talks About Brain Metabolic Mapping and Alzheimer\u2019s<\/a> | STEM-Talk #106<\/li>\n<li><a href=\"https:\/\/www.ihmc.us\/stemtalk\/episode-191\/\" target=\"_blank\" rel=\"noreferrer noopener\">Francisco Gonzalez-Lima Discusses Methylene Blue &amp; Noninvasive Human Brain Stimulation<\/a> | STEM-Talk #191<\/li>\n<li><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6813459\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cognitive Enhancement by Transcranial Photobiomodulation Is Associated With Cerebrovascular Oxygenation of the Prefrontal Cortex<\/a> | Frontiers in Neuroscience<\/li>\n<li><a href=\"https:\/\/www.ihmc.us\/stemtalk\/episode-173\/\" target=\"_blank\" rel=\"noreferrer noopener\">Anurag Singh on Urolithin-A\u2019s Ability to Optimize Mitochondrial Efficiency<\/a> | STEM-Talk #173<\/li>\n<li><a href=\"https:\/\/tim.blog\/2026\/01\/28\/dr-tommy-wood-how-to-future-proof-your-brain-from-dementia\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Tommy Wood \u2014 How to Future-Proof Your Brain from Dementia<\/a> | The Tim Ferriss Show #851<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=hFZFjoX2cGg\" target=\"_blank\" rel=\"noreferrer noopener\">Backyard Squirrel Maze 1.0 Ninja Warrior Course<\/a> | Mark Rober<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">People<\/h3>\n<h3 class=\"wp-block-heading\">Podcasts<\/h3>\n<h3 class=\"wp-block-heading\">Tools, Products, &amp; Devices<\/h3>\n<h3 class=\"wp-block-heading\">Supplements<\/h3>\n<h3 class=\"wp-block-heading\">Concepts &amp; Protocols<\/h3>\n<h3 class=\"wp-block-heading\">Shopping &amp; Lifestyle<\/h3>\n<h3 class=\"wp-block-heading\">TIMESTAMPS<\/h3>\n<ul class=\"wp-block-list\">\n<li>[00:00:00] A meditative start.<\/li>\n<li>[00:02:19] Reflecting on our second Zen retreat in Santa Fe with Henry Shukman.<\/li>\n<li>[00:04:08] Ketone liver warnings and eggplant allergies: The perils of raiding Kevin\u2019s fridge.<\/li>\n<li>[00:08:06] \u201cJust be still\u201d \u2014 three simple words that miraculously shut down my OCD.<\/li>\n<li>[00:13:54] Is meditation secretly vagus nerve stimulation?<\/li>\n<li>[00:20:17] DIY vagus nerve stim for $25 vs. Kevin\u2019s $900 ear clip.<\/li>\n<li>[00:24:57] HeartMath and watching your HRV move in real time.<\/li>\n<li>[00:27:57] Marching toward 50: balance boards and the end of jiu-jitsu.<\/li>\n<li>[00:31:26] Tony Hawk snowboarding Hokkaido with screws in his hip.<\/li>\n<li>[00:33:01] Slacklining and why your nervous system needs sleep cycles.<\/li>\n<li>[00:35:19] Bertolotti\u2019s Syndrome: My six-year back pain gets a name.<\/li>\n<li>[00:37:09] The nerve block test: everything wrong, zero pain.<\/li>\n<li>[00:44:10] Abrahangs tendon protocol: 10 seconds on, 50 off.<\/li>\n<li>[00:46:24] The NUG: a pocket hangboard for travelers.<\/li>\n<li>[00:48:31] Craig Mod\u2019s Japanese toothbrush and Toaster\u2019s cameo.<\/li>\n<li>[00:50:45] Kevin\u2019s $92 vintage fire jacket: Blue Heritage Japan.<\/li>\n<li>[00:54:26] Podcast picks:\u00a0<em>The Power Broker<\/em>\u00a0and STEM Talk.<\/li>\n<li>[00:56:20] Alzheimer\u2019s: A plaque or mitochondrial problem?<\/li>\n<li>[00:57:30] 10 grams of ketones turns one-word answers into sentences.<\/li>\n<li>[00:58:40] Methylene blue on Amazon: 120 years of research, zero guardrails.<\/li>\n<li>[01:02:36] Bredesen Protocol, APOE genotyping, and a cognitive comeback.<\/li>\n<li>[01:05:32] Photobiomodulation: $30k laser to the forehead.<\/li>\n<li>[01:07:55] Urolithin A and the high price of mitochondrial upkeep.<\/li>\n<li>[01:14:56] Recipe for disaster pants: espresso + creatine + MCT oil.<\/li>\n<li>[01:17:39] Norwegian 4\u00d74 training and lactate as a brain lever.<\/li>\n<li>[01:23:15] Blood flow restriction bands and schwantz ring koans.<\/li>\n<li>[01:29:08] Hummingbirds named Sunset and squirrel obstacle courses.<\/li>\n<li>[01:32:06] Parting thoughts.<\/li>\n<\/ul>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p><strong>This episode is brought to you by <a target=\"_blank\" href=\"http:\/\/cressetcapital.com\/tim\">Cresset Family Office<\/a>!<\/strong> Cresset offers family office services for CEOs, founders, and entrepreneurs. They handle the complex financial planning, uncertain tax strategies, timely exit planning, bill pay and wires, and all the other parts of wealth management that would otherwise pull me away from doing what I love most: making things, mastering skills, and spending time with the people I care about.\u00a0<strong>Schedule a call today at <a target=\"_blank\" href=\"http:\/\/cressetcapital.com\/tim\">cressetcapital.com\/Tim<\/a> to see how Cresset can help streamline your financial plans and grow your wealth. <br \/><\/strong><br \/><em>I\u2019m a client of Cresset. There are no material conflicts other than this paid testimonial. All investing involves risk, including loss of principal.<\/em><\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p><strong>This episode is brought to you by <\/strong><a href=\"http:\/\/eightsleep.com\/Tim\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Eight Sleep<\/strong><\/a><strong>. <\/strong>Temperature is one of the main causes of poor sleep, and heat is my personal nemesis. But a few years ago, I started using the Pod Cover, and it has transformed my sleep. <strong><a target=\"_blank\" href=\"http:\/\/eightsleep.com\/Tim\">Eight Sleep has launched their newest generation of the Pod: Pod 5 Ultra<\/a>.<\/strong> It cools, it heats, and now it elevates, automatically. With the best temperature performance to date, Pod 5 Ultra ensures you and your partner stay cool in the heat and cozy warm in the cold. <strong>And now, listeners of <em>The Tim Ferriss Show<\/em> can <a target=\"_blank\" href=\"http:\/\/eightsleep.com\/Tim\">get $350 off<\/a> of the Pod 5 Ultra for a limited time! <a target=\"_blank\" href=\"http:\/\/eightsleep.com\/Tim\">Click here to claim this deal and unlock your full potential through optimal sleep<\/a>.<\/strong><\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p><strong>This episode is brought to you by\u00a0<\/strong><a href=\"https:\/\/drinkag1.com\/tim\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>AG1<\/strong><\/a><strong>!<\/strong>\u00a0I get asked all the time, \u201cIf you could use only one supplement, what would it be?\u201d My answer is usually\u00a0<a href=\"https:\/\/drinkag1.com\/tim\" target=\"_blank\" rel=\"noreferrer noopener\">AG1<\/a>, my all-in-one nutritional insurance. I recommended it in\u00a0<em>The 4-Hour Body<\/em>\u00a0in 2010 and did not get paid to do so. <strong><strong>Right now, get a FREE Welcome Kit, including Vitamin D3+K2\u00a0<strong>and AG1 Travel Packs<\/strong>,\u00a0when you first subscribe.<\/strong>\u00a0<strong>Visit\u00a0<\/strong><a href=\"https:\/\/drinkag1.com\/tim\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>DrinkAG1.com\/Tim<\/strong><\/a><strong>\u00a0to claim this special offer today and receive your 1-year supply of Vitamin D\u2014a vital nutrient for a strong immune system and strong bones!<\/strong><\/strong><\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p><strong><a href=\"https:\/\/tim.blog\/2025\/12\/03\/the-random-show-with-kevin-rose-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">Want to hear<\/a> a wide-ranging conversation that covers everything from AI to Alzheimer\u2019s prevention?<\/strong> Listen to our last <a href=\"https:\/\/tim.blog\/2025\/12\/03\/the-random-show-with-kevin-rose-2\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Random Show<\/strong><\/a>,\u00a0in which Kevin and I discussed the 2-2-2 rule for alcohol, bioelectric medicine and accelerated TMS, the promises of DORAs for Alzheimer\u2019s prevention, Kevin\u2019s AI stack and investment thesis, aphantasia vs. hyperphantasia, surviving modern dating, wisdom from Anthony de Mello, <a href=\"https:\/\/tim.blog\/2025\/12\/03\/the-random-show-with-kevin-rose-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">and much more<\/a>.<\/p>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<p>\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" title=\"The Future of AI, Bioelectric Medicine, Surviving Modern Dating, and More \u2014 The Random Show\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/uxBgplN5eHg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/span>\n<\/p>\n<\/figure>\n<\/div>\n<p><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to another wide-ranging \u201cRandom Show\u201d episode that I recorded with my close friend\u00a0Kevin Rose! We cover our recent Zen meditation retreat with Henry Shukman [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12613,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-12612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-growth"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/12612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=12612"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/12612\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media\/12613"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=12612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=12612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=12612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}