{"id":12976,"date":"2026-05-13T23:11:52","date_gmt":"2026-05-14T03:11:52","guid":{"rendered":"http:\/\/parmaks.com\/Resources\/4013-9-steps-to-help-visualize-your-ideal-day-by-anthony-ongaro-of-break-the-twitch-on-intentional-living\/"},"modified":"2026-05-13T23:11:52","modified_gmt":"2026-05-14T03:11:52","slug":"4013-9-steps-to-help-visualize-your-ideal-day-by-anthony-ongaro-of-break-the-twitch-on-intentional-living","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/4013-9-steps-to-help-visualize-your-ideal-day-by-anthony-ongaro-of-break-the-twitch-on-intentional-living\/","title":{"rendered":"4013: 9 Steps To Help Visualize Your Ideal Day by Anthony Ongaro of Break The Twitch on Intentional Living"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<p>Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:<a href=\"https:\/\/oldpodcast.com\/\"> <u>OLDPodcast.com<\/u><\/a>.<\/p>\n<p><strong>Episode 4013:<\/strong><\/p>\n<p>Anthony Ongaro explores how to design a more intentional and fulfilling life by breaking an \u201cideal day\u201d into practical areas like health, creativity, relationships, income, and relaxation. Rather than chasing perfection, he encourages experimentation and self-awareness, offering simple prompts that can help uncover what genuinely energizes and motivates you over time.<\/p>\n<p>Read along with the original article(s) here:<a href=\"https:\/\/www.breakthetwitch.com\/visualize-your-ideal-day\/\"> <u>https:\/\/www.breakthetwitch.com\/visualize-your-ideal-day\/<\/u><\/a><\/p>\n<p><strong>Quotes to ponder:<\/strong><\/p>\n<p>\u201cA goal is not always meant to be reached, it often serves simply as something to aim at.\u201d<\/p>\n<p>\u201cLife really is a journey of experimentation and personal growth through failure, it\u2019s just as important to find out what isn\u2019t the right thing as what is.\u201d<\/p>\n<p>\u201cThere are lots of ways to make money, and depending on how you make your income now, your vision may or may not be different from what you already do.\u201d<\/p>\n<p><strong>Episode references:<\/strong><\/p>\n<p>Centers for Disease Control and Prevention \u2013 Physical Activity Basics:<a href=\"https:\/\/www.cdc.gov\/physicalactivity\/basics\/index.htm\"> <u>https:\/\/www.cdc.gov\/physicalactivity\/basics\/index.htm<\/u><\/a><\/p>\n<\/p>\n<p>Learn more about your ad choices. Visit <a href=\"https:\/\/megaphone.fm\/adchoices\">megaphone.fm\/adchoices<\/a><\/p>\n<p><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4013: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-12976","post","type-post","status-publish","format-standard","hentry","category-motivation"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/12976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=12976"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/12976\/revisions"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=12976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=12976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=12976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}