{"id":13612,"date":"2026-08-23T00:08:58","date_gmt":"2026-08-23T04:08:58","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/10-ways-to-deal-with-the-assholes-and-jerks-in-life\/"},"modified":"2026-08-23T00:08:58","modified_gmt":"2026-08-23T04:08:58","slug":"10-ways-to-deal-with-the-assholes-and-jerks-in-life","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/10-ways-to-deal-with-the-assholes-and-jerks-in-life\/","title":{"rendered":"10 Ways to Deal with the Assholes and Jerks in Life"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<div itemprop=\"text\">\n<p class=\"wp-block-paragraph\">Ever walked away from a conversation at work thinking, \u201cWhat just happened?\u201d<\/p>\n<p class=\"wp-block-paragraph\">Dealing with rude, difficult, or disrespectful people can leave you frustrated long after the interaction is over. And when that person is a coworker, manager, or someone you have to see regularly, avoiding them isn&#8217;t always an option.<\/p>\n<p class=\"wp-block-paragraph\">The workplace can be especially challenging because you still need to communicate, collaborate, and get your job done, even when someone&#8217;s behavior makes those things harder than they should be.<\/p>\n<p class=\"wp-block-paragraph\">The good news is that you don&#8217;t have to let someone else&#8217;s attitude control your mood or derail your day. Learning how to recognize difficult behavior and respond calmly can help you protect your boundaries, reduce unnecessary stress, and handle uncomfortable situations with greater confidence.<\/p>\n<p class=\"wp-block-paragraph\">In this article, we&#8217;ll explore practical strategies for dealing with difficult people, particularly in the workplace. You&#8217;ll learn how to respond without escalating the situation, maintain your composure, and keep someone else&#8217;s negativity from taking over your life. <strong>And don&#8217;t forget to download the free Self-Care Planner at the end of the article to help you make time for your own well-being.<\/strong><\/p>\n<h2 id=\"h-how-do-you-earn-the-title-of-being-a-jerk\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Do_You_Earn_the_Title_of_Being_a_Jerk\"\/>How Do You Earn the Title of Being a Jerk?<span class=\"ez-toc-section-end\"\/><\/h2>\n<p class=\"wp-block-paragraph\">A jerk is anyone who makes other people feel ashamed, humiliated, disrespected, or de-energized. This isn\u2019t to say that everyone you have a negative interaction with is a jerk, as we all have our moments. <\/p>\n<p class=\"wp-block-paragraph\"><strong>Rather, jerks are the people who are consistently painful to endure and who are seemingly never satisfied with other people.<\/strong> These are the <a href=\"https:\/\/www.developgoodhabits.com\/toxic-people\/\" data-lasso-id=\"72164\">toxic people<\/a> in your life that you probably try to avoid, if possible. <\/p>\n<p class=\"wp-block-paragraph\">Let\u2019s look at 10 actions you can take to<br \/>\ndeal with the jerks in your life. <\/p>\n<h2 id=\"h-how-to-deal-with-assholes-10-tips-for-handling-the-jerks-in-life\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Deal_with_Assholes_10_Tips_for_Handling_the_Jerks_in_Life\"\/>How to Deal with Assholes: 10<br \/>\nTips for Handling the Jerks in Life<span class=\"ez-toc-section-end\"\/><\/h2>\n<h2 id=\"h-1-maintain-your-physical-distance\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Maintain_Your_Physical_Distance\"\/>1. Maintain Your Physical<br \/>\nDistance<span class=\"ez-toc-section-end\"\/><\/h2>\n<p class=\"wp-block-paragraph\">What happens if you\u2019re in close proximity to a jerk for the majority of the day? You overhear their conversations and interactions with everyone that they interact with. This can be <a href=\"https:\/\/www.happierhuman.com\/energy-vampires\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"72165\">draining for you<\/a> by proxy to constantly hear this negativity during the day. <\/p>\n<p class=\"wp-block-paragraph\">Also, by overhearing these conversations, you <em>may <\/em>start to pick up this person\u2019s asshole tendencies and start being insufferable yourself. As it turns out, <a href=\"https:\/\/www.scientificamerican.com\/article\/rude-behavior-spreads-like-a-disease\/\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"72166\">studies show that being rude is contagious<\/a>. And you can probably understand why this is true, especially if someone is rude to you directly. <\/p>\n<p class=\"wp-block-paragraph\"><strong>If you<br \/>\ncan keep your physical distance by not surrounding yourself with jerks, you can<br \/>\ntake the first step to avoiding them.<\/strong> You won\u2019t be<br \/>\nthinking about it as much while you\u2019re trying to work and you can be sure that<br \/>\nthe conversations you overhear are (hopefully) mostly positive ones. <\/p>\n<h2 id=\"h-2-don-t-be-quick-to-judge\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Dont_Be_Quick_to_Judge\"\/>2. Don\u2019t Be Quick to Judge<span class=\"ez-toc-section-end\"\/><\/h2>\n<p class=\"wp-block-paragraph\">If someone is not usually a jerk, but has an asshole moment, give them a pass. They could be having a bad day, maybe they\u2019re fighting with their spouse, or maybe they\u2019re hungry. <\/p>\n<p class=\"wp-block-paragraph\"><strong>Be understanding of people\u2019s varying moods and be sympathetic to the fact that everyone has their moments. <\/strong><\/p>\n<p class=\"wp-block-paragraph\">It\u2019s ok<br \/>\nto let a bad moment slide. It\u2019s just when someone is continuously harassing<br \/>\nother people when you can confidently classify them as a jerk.<\/p>\n<p class=\"wp-block-paragraph\">Don\u2019t be quick to judge someone\u2019s overall character after a single interaction, and be forgiving when other people are having a bad day\u2013just as you would want them to do for you. Doing so will make your life easier and more pleasant for those around you. <\/p>\n<p class=\"wp-block-paragraph\">Here are a few things to keep in mind when dealing with the infrequent asshole:<\/p>\n<div class=\"wp-block-ugb-icon-list ugb-icon-list ugb-icon--icon-check ugb-3ce530c ugb-icon-list--v2 ugb-main-block\">\n<div class=\"ugb-inner-block\">\n<div class=\"ugb-block-content\">\n<ul>\n<li>Don\u2019t take it personally<\/li>\n<li>Find humor in the situation (but keep it to yourself)<\/li>\n<li>Give the person space<\/li>\n<li>Be nice and don\u2019t react <\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<p class=\"wp-block-paragraph\">Give the<br \/>\nperson a mental hug and move on. <\/p>\n<h2 id=\"h-3-cut-ties\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Cut_Ties\"\/>3. Cut Ties<span class=\"ez-toc-section-end\"\/><\/h2>\n<p class=\"wp-block-paragraph\">Do you have any people in your life who are constantly exhausting, make you <a href=\"https:\/\/www.developgoodhabits.com\/stop-hating-yourself\/\" data-lasso-id=\"72167\">feel bad about your life<\/a> and your decisions, make demeaning comments, and drain you of your positive energy? <\/p>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"good comebacks to say to jerks | how to politely tell someone they are a jerk | how to survive a jerk at work\" class=\"wp-image-19975\" style=\"aspect-ratio:1.3333333333333333;width:419px;height:auto\" data-lazy-srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/02\/asshole-workmate.jpg 600w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/02\/asshole-workmate-300x225.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/02\/asshole-workmate-150x113.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/02\/asshole-workmate-533x400.jpg 533w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/02\/asshole-workmate-65x49.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/02\/asshole-workmate-220x165.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/02\/asshole-workmate-133x100.jpg 133w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/02\/asshole-workmate-358x269.jpg 358w\" data-lazy-sizes=\"(max-width: 600px) 100vw, 600px\" data-lazy-src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/02\/asshole-workmate.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/02\/asshole-workmate.jpg\" alt=\"good comebacks to say to jerks | how to politely tell someone they are a jerk | how to survive a jerk at work\" class=\"wp-image-19975\" style=\"aspect-ratio:1.3333333333333333;width:419px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/02\/asshole-workmate.jpg 600w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/02\/asshole-workmate-300x225.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/02\/asshole-workmate-150x113.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/02\/asshole-workmate-533x400.jpg 533w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/02\/asshole-workmate-65x49.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/02\/asshole-workmate-220x165.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/02\/asshole-workmate-133x100.jpg 133w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/02\/asshole-workmate-358x269.jpg 358w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/><\/noscript><figcaption class=\"wp-element-caption\"> A jerk is anyone who makes other people feel ashamed, humiliated, disrespected, or de-energized. <\/figcaption><\/figure>\n<\/div>\n<p class=\"wp-block-paragraph\">If these people <em>add no value<\/em> to your life, <strong>it\u2019s time to cut ties<\/strong>. Even if this is someone who has been your friend since elementary school, your life has evolved and so have your needs in relationships. <\/p>\n<p class=\"wp-block-paragraph\">Jerks don\u2019t recognize enjoyment, pleasure, or excitement because they don\u2019t often experience these emotions\u2013but these are things that you want in <em>your <\/em>life. Because of this, you need to cut ties with people who aren\u2019t open to these positive emotions, as <strong>they will limit your opportunities for joy.<\/strong><\/p>\n<h2 id=\"h-4-create-emotional-distance\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Create_Emotional_Distance\"\/>4. Create Emotional Distance<span class=\"ez-toc-section-end\"\/><\/h2>\n<p class=\"wp-block-paragraph\">Sometimes it isn\u2019t possible to <a href=\"https:\/\/www.developgoodhabits.com\/no-contact-rule\/\" data-lasso-id=\"72168\">completely cut someone off<\/a>, especially if you work with that person. In this case, create some emotional distance by not responding to their emails or texts right away. <\/p>\n<p class=\"wp-block-paragraph\">Stretch out the time that you have between seeing them face-to-face and avoid crossing paths with them at work as much as you can. <\/p>\n<p class=\"wp-block-paragraph\"><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/research.udemy.com\/research_report\/udemy-in-depth-2019-workplace-boundaries-report\/\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"72169\">Set boundaries<\/a> by not connecting with jerks on social media or interacting in any way that isn\u2019t strictly professional if they\u2019re a co-worker. <\/p>\n<p class=\"wp-block-paragraph\">While this seems obvious, it can be difficult to prevent your work life from becoming a big part of your social life because you spend most of your waking hours at work. This is especially true if you work at a smaller company where everyone knows everyone. <\/p>\n<p class=\"wp-block-paragraph\">Reduce your interactions as much as possible, <strong>especially if you feel like this person<br \/>\ngains a sense of joy from making you feel badly about yourself<\/strong>. Let them<br \/>\nmove onto someone else, which they will. <\/p>\n<h2 id=\"h-5-quit\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Quit\"\/>5. Quit <span class=\"ez-toc-section-end\"\/><\/h2>\n<p class=\"wp-block-paragraph\">So what if it isn\u2019t <em>just one<\/em> person who is the jerk? What if you work in an environment or profession where being a jerk is the norm? <\/p>\n<p class=\"wp-block-paragraph\">Unless you run the business, it would be very difficult to overhaul office politics and inspire people to move away from <a href=\"https:\/\/www.developgoodhabits.com\/small-minds-people\/\" data-lasso-id=\"72170\">backstabbing behavior<\/a> and work toward cohesive team work. <\/p>\n<p class=\"wp-block-paragraph\">If you work for an organization whose values greatly differ from yours,<a href=\"https:\/\/www.developgoodhabits.com\/reasons-leaving-job\/\" data-lasso-id=\"72171\"> cut your losses and move on<\/a>. <strong>Because when your profession doesn\u2019t line up with your values, life doesn\u2019t feel good.<\/strong> <\/p>\n<p class=\"wp-block-paragraph\">You don\u2019t feel fulfilled, content, or whole because you\u2019re spending 40+ hours a week not being true to yourself. Make a decision and create a constructive plan for finding an organization to work for that shares your values. <\/p>\n<h2 id=\"h-6-fight-back\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Fight_Back\"\/>6. Fight Back<span class=\"ez-toc-section-end\"\/><\/h2>\n<p class=\"wp-block-paragraph\">Be careful with this, but it <em>is <\/em>an option. What will make this option especially acceptable is if there are other people who are experiencing this same disruptive asshole behavior from the perpetrator that you are. <\/p>\n<p class=\"wp-block-paragraph\"><strong>If you don\u2019t personally hold power over the jerk, you could have more power as a group.<\/strong> Consider your strategy, but think about confronting the person about how they make you (and others) feel. <\/p>\n<p class=\"wp-block-paragraph\">But\u2026proceed with caution. Don\u2019t act impulsively by quickly responding to their next rude comment. <strong>Don\u2019t be aggressive or try to get revenge<\/strong>. <\/p>\n<p class=\"wp-block-paragraph\">If you retaliate with a snappy comment, you\u2019re just becoming a jerk yourself and opening the door for future negative interactions. Instead, stand up for yourself and be the bigger person. Stay in control of yourself and your actions and don\u2019t become an asshole in return.<\/p>\n<p class=\"wp-block-paragraph\">And, the truth is, <strong>some people really don&#8217;t realize they\u2019re being jerks<\/strong>. They could be<br \/>\nshocked when you nicely tell them they\u2019re making you feel belittled. Others may<br \/>\nknow very well that they\u2019re demeaning, but could lay off if you stand up for<br \/>\nyourself in a civil\u2013yet firm\u2013manner.<\/p>\n<h2 id=\"h-7-prove-them-wrong\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Prove_Them_Wrong\"\/>7. Prove Them Wrong<span class=\"ez-toc-section-end\"\/><\/h2>\n<p class=\"wp-block-paragraph\">Is this person telling you the same thing on a regular basis? <\/p>\n<p class=\"wp-block-paragraph\">Maybe you continually hear from them that you will never be as good as they are at your job or your work is always subpar, at best. (<a href=\"https:\/\/www.developgoodhabits.com\/appeal-pity\/\" data-lasso-id=\"72172\">Some jerks like to appeal to pity to get what they want. Don&#8217;t let them.<\/a>)<\/p>\n<p class=\"wp-block-paragraph\">First, don\u2019t start to believe this. <a href=\"https:\/\/www.developgoodhabits.com\/affirmations-self-esteem-confidence\/\" data-lasso-id=\"72173\">Know your worth <\/a>and don\u2019t let anyone take that<br \/>\naway from you.<\/p>\n<p class=\"wp-block-paragraph\">Prove them wrong by doing your best work and <strong>showing them why you got hired<\/strong>. Continue to be passionate about what you do and it will be evident in your results. <\/p>\n<h2 id=\"h-8-work-toward-creating-a-jerk-free-environment\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_Work_Toward_Creating_a_Jerk-Free_Environment\"\/>8. Work Toward Creating a<br \/>\nJerk-Free Environment<span class=\"ez-toc-section-end\"\/><\/h2>\n<p class=\"wp-block-paragraph\">If you hear someone gossiping or being rude to someone else, stand up for the victim and let the jerk know that their behavior is unacceptable. <\/p>\n<p class=\"wp-block-paragraph\">Whether they respond with embarrassment or become defensive, <strong>you\u2019ve eliminated the asshole behavior and communicated that you won\u2019t accept this rudeness around you<\/strong>. <\/p>\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.developgoodhabits.com\/positivity-quotes\/\" data-lasso-id=\"72174\">Spread positivity<\/a> and be a supportive friend. This will help reduce asshole behavior by making people around you feel empowered and encouraged. Create a community of people who are proud to associate with each other. <\/p>\n<p class=\"wp-block-paragraph\">As Jim Rohn famously said, \u201cYou&#8217;re the average of the five people you spend the most time with.\u201d<\/p>\n<p><noscript><iframe loading=\"lazy\" title=\"Average of the FIVE People You Spend The Most Time With (5 STRATEGIES)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/2X5ynhfNKis?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript><\/p>\n<h2 id=\"h-9-practice-emotional-detachment\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9_Practice_Emotional_Detachment\"\/>9. Practice Emotional Detachment<span class=\"ez-toc-section-end\"\/><\/h2>\n<p class=\"wp-block-paragraph\">If you <em>have <\/em>to interact with jerks, try to not let it affect you. <a href=\"https:\/\/www.happierhuman.com\/detach-someone-wa1\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"72175\">Practice emotional detachment.<\/a> Yes, this is easier said than done. But just try to go through the motions of your day when you\u2019re in their presence without caring about what they\u2019re doing or saying. <\/p>\n<p class=\"wp-block-paragraph\">Don\u2019t let a jerk\u2019s actions have an impact on<br \/>\nyour day. Just ignore them and write them off as being the rude people that<br \/>\nthey are. Feel a sense of pity for them that their lives are so miserable that<br \/>\nthey need to take it out on other people. <\/p>\n<h2 id=\"h-10-don-t-give-them-any-outside-attention\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10_Dont_Give_Them_Any_Outside_Attention\"\/>10. Don\u2019t Give Them Any Outside<br \/>\nAttention<span class=\"ez-toc-section-end\"\/><\/h2>\n<p class=\"wp-block-paragraph\">Don&#8217;t talk about the rude person when they\u2019re not around. <\/p>\n<p class=\"wp-block-paragraph\">Nothing that you say while complaining to other people about this person will change how they act, <em>and<\/em>, people may think you\u2019re gossiping if you talk about the rude person behind their back, <strong>which really just makes <em>you <\/em>the rude one.<\/strong> <\/p>\n<p class=\"wp-block-paragraph\">If someone else approaches you to talk about this jerk, tell them that you understand how they\u2019re feeling, and then gently change the subject. Discussing the jerk\u2019s behaviors with other people could make things worse, especially if the person in question finds out. <\/p>\n<p class=\"wp-block-paragraph\">Plus, a jerk isn\u2019t worth your extra time or effort that would go into having a conversation about them behind their back, so spend your time discussing constructive things instead.<\/p>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Free_Download_Self-Care_Planner\"\/>Free Download: Self-Care Planner<span class=\"ez-toc-section-end\"\/><\/h2>\n<p class=\"wp-block-paragraph\">The Self-Care Planner gives you a simple way to make your well-being part of your regular routine. Use it to plan restorative activities, check in with yourself, and create space for habits that help you recharge when life gets stressful.<\/p>\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/drive.google.com\/drive\/folders\/1hoef-wc1WHPgdqsZPHF8g7ypB25kFxcY?usp=sharing\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">Download your free self-care planner and start making your well-being a priority.<\/a><\/strong><\/p>\n<p class=\"wp-block-paragraph\">(The link opens up a Google Drive folder where you can get the PDF download in a variety of sizes: A4 and US Letter.)<\/p>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2026\/01\/Self-care-plan.png\"><img loading=\"lazy\" decoding=\"async\" width=\"792\" height=\"1024\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Self-care plan worksheet with sections for Pampering, Mental, and Emotional care, each with weekly checkboxes and lines to write activities.\" class=\"wp-image-47199\" data-lazy-srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2026\/01\/Self-care-plan-792x1024.png 792w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2026\/01\/Self-care-plan-232x300.png 232w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2026\/01\/Self-care-plan-768x993.png 768w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2026\/01\/Self-care-plan.png 808w\" data-lazy-sizes=\"(max-width: 792px) 100vw, 792px\" data-lazy-src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2026\/01\/Self-care-plan-792x1024.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"792\" height=\"1024\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2026\/01\/Self-care-plan-792x1024.png\" alt=\"Self-care plan worksheet with sections for Pampering, Mental, and Emotional care, each with weekly checkboxes and lines to write activities.\" class=\"wp-image-47199\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2026\/01\/Self-care-plan-792x1024.png 792w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2026\/01\/Self-care-plan-232x300.png 232w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2026\/01\/Self-care-plan-768x993.png 768w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2026\/01\/Self-care-plan.png 808w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\"\/><\/noscript><\/a><\/figure>\n<h2 id=\"h-final-thoughts-on-how-to-deal-with-assholes\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts_on_How_to_Deal_with_Assholes\"\/>Final<br \/>\nThoughts on How to Deal with Assholes<span class=\"ez-toc-section-end\"\/><\/h2>\n<p class=\"wp-block-paragraph\">It seems as if an increasing amount of people are making less of an effort to be on their best behavior these days. <\/p>\n<p class=\"wp-block-paragraph\">If there is someone in your life who makes you feel small, belittled, or insignificant when you\u2019re around them, it\u2019s time to face it so you can move on. Use the tips laid out in this article to handle the jerks in your life and prevent them from impacting you and your success.<\/p>\n<p class=\"wp-block-paragraph\">Do your best to keep your dignity when you\u2019re facing rude people. It might make a jerk act out even more if they see that their words or actions can\u2019t get to you and you\u2019re able to maintain your composure without getting defensive, remember that the only person whose actions you <em>can <\/em>control are your own. <\/p>\n<p class=\"wp-block-paragraph\">Now, if you&#8217;re someone who&#8217;s trying <em>not <\/em>to be an asshole, here are some articles that might help:<\/p>\n<div class=\"wp-block-media-text alignwide\" style=\"grid-template-columns:22% auto\">\n<figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" width=\"1000\" height=\"1000\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"\" data-lazy-src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2019\/08\/connie-profile-pic.png\"\/><noscript><img loading=\"lazy\" width=\"1000\" height=\"1000\" decoding=\"async\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2019\/08\/connie-profile-pic.png\" alt=\"\"\/><\/noscript><\/figure>\n<div class=\"wp-block-media-text__content\">\n<p class=\"has-normal-font-size wp-block-paragraph\"><strong><em>Connie Stemmle<\/em><\/strong><em> is a professional editor, freelance writer and ghostwriter. She holds a BS in Marketing and a Master\u2019s Degree in Social Work. When she is not writing, Connie is either spending time with her 4-year-old daughter, running, or making efforts in her community to promote social justice.<\/em><\/p>\n<\/div>\n<\/div>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2023\/11\/ways-deal-asshole-jerks.jpg\" data-lasso-id=\"72179\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"how to deal with assholes | how to get back at a jerk | how to deal with jackasses at work\" class=\"wp-image-37661\" style=\"width:342px;height:512px\" data-lazy-srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2023\/11\/ways-deal-asshole-jerks-683x1024.jpg 683w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2023\/11\/ways-deal-asshole-jerks-200x300.jpg 200w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2023\/11\/ways-deal-asshole-jerks.jpg 735w\" data-lazy-sizes=\"(max-width: 683px) 100vw, 683px\" data-lazy-src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2023\/11\/ways-deal-asshole-jerks-683x1024.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2023\/11\/ways-deal-asshole-jerks-683x1024.jpg\" alt=\"how to deal with assholes | how to get back at a jerk | how to deal with jackasses at work\" class=\"wp-image-37661\" style=\"width:342px;height:512px\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2023\/11\/ways-deal-asshole-jerks-683x1024.jpg 683w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2023\/11\/ways-deal-asshole-jerks-200x300.jpg 200w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2023\/11\/ways-deal-asshole-jerks.jpg 735w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\"\/><\/noscript><\/a><\/figure>\n<\/div><\/div>\n<p><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ever walked away from a conversation at work thinking, \u201cWhat just happened?\u201d Dealing with rude, difficult, or disrespectful people can leave you frustrated long after [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10999,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-13612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-habits"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/13612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=13612"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/13612\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media\/10999"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=13612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=13612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=13612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}