{"id":1765,"date":"2023-03-25T05:03:09","date_gmt":"2023-03-25T09:03:09","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/2704-five-things-i-learned-from-sourdough-bread-by-anthony-ongaro\/"},"modified":"2023-03-25T05:03:09","modified_gmt":"2023-03-25T09:03:09","slug":"2704-five-things-i-learned-from-sourdough-bread-by-anthony-ongaro","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/2704-five-things-i-learned-from-sourdough-bread-by-anthony-ongaro\/","title":{"rendered":"2704: Five Things I Learned from Sourdough Bread by Anthony Ongaro"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<p>Anthony Ongaro of Break the Twitch shares five things he learned from sourdough bread.<\/p>\n<p>Episode 2704: Five Things I Learned from Sourdough Bread by Anthony Ongaro<\/p>\n<p>After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn\u2019t just limited to online spending. It applied to social media, impulsive smartphone usage, and more.<\/p>\n<p>Break the Twitch is all about minimizing distractions and doing more of what matters.<\/p>\n<p>Check out Anthony&#8217;s new book, Break the Twitch: <a href=\"http:\/\/breakthetwitch.com\/book\">http:\/\/breakthetwitch.com\/book<\/a><\/p>\n<p>The original post is located here: <a href=\"https:\/\/www.breakthetwitch.com\/sourdough\/\">https:\/\/www.breakthetwitch.com\/sourdough\/<\/a><\/p>\n<p><a href=\"http:\/\/oldpodcast.com\/\">Visit Me Online at OLDPodcast.com<\/a>\u00a0<\/p>\n<p>Interested in advertising\u00a0on the show? Visit\u00a0<a href=\"https:\/\/www.advertisecast.com\/OptimalLivingDaily\">https:\/\/www.advertisecast.com\/OptimalLivingDaily<\/a><\/p>\n<\/p>\n<p>Learn more about your ad choices. Visit <a href=\"https:\/\/megaphone.fm\/adchoices\">megaphone.fm\/adchoices<\/a><\/p>\n<p><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anthony Ongaro of Break the Twitch shares five things he learned from sourdough bread. Episode 2704: Five Things I Learned from Sourdough Bread by Anthony [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-1765","post","type-post","status-publish","format-standard","hentry","category-motivation"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/1765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=1765"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/1765\/revisions"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=1765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=1765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=1765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}