{"id":2325,"date":"2023-05-03T17:40:04","date_gmt":"2023-05-03T21:40:04","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/2749-3-simple-mindfulness-practices-for-highly-sensitive-people-by-nikki-andersen\/"},"modified":"2023-05-03T17:40:04","modified_gmt":"2023-05-03T21:40:04","slug":"2749-3-simple-mindfulness-practices-for-highly-sensitive-people-by-nikki-andersen","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/2749-3-simple-mindfulness-practices-for-highly-sensitive-people-by-nikki-andersen\/","title":{"rendered":"2749: 3 Simple Mindfulness Practices for Highly Sensitive People by Nikki Andersen"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<p>Nikki Andersen with Highly Sensitive Refuge shares 3 simple mindfulness practices for highly sensitive people<\/p>\n<p>Episode 2749: 3 Simple Mindfulness Practices for Highly Sensitive People by Nikki Andersen<\/p>\n<p>Co-founders Jenn Granneman and Andre S\u00f3lo&#8217;s mission is to prove that high sensitivity can be strong. It&#8217;s okay to be a highly sensitive person (HSP). In fact, the world could use a little more of what HSPs have.<\/p>\n<p>They are the voices of Highly Sensitive Refuge, a community where HSPs can be themselves, take a break from the harshness of the world, and feel understood. Our founders are Jenn Granneman and Andre S\u00f3lo.<\/p>\n<p>The original post is located here: <a href=\"https:\/\/highlysensitiverefuge.com\/mindfulness-practices-highly-sensitive-people\/\">https:\/\/highlysensitiverefuge.com\/mindfulness-practices-highly-sensitive-people\/<\/a><\/p>\n<p><a href=\"http:\/\/oldpodcast.com\/\">Visit Me Online at OLDPodcast.com<\/a><\/p>\n<p>Interested in advertising\u00a0on the show? Visit\u00a0<a href=\"https:\/\/www.advertisecast.com\/OptimalLivingDaily\">https:\/\/www.advertisecast.com\/OptimalLivingDaily<\/a><\/p>\n<\/p>\n<p>Learn more about your ad choices. Visit <a href=\"https:\/\/megaphone.fm\/adchoices\">megaphone.fm\/adchoices<\/a><\/p>\n<p><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nikki Andersen with Highly Sensitive Refuge shares 3 simple mindfulness practices for highly sensitive people Episode 2749: 3 Simple Mindfulness Practices for Highly Sensitive People [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-2325","post","type-post","status-publish","format-standard","hentry","category-motivation"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/2325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=2325"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/2325\/revisions"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=2325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=2325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=2325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}