{"id":2839,"date":"2023-06-09T01:11:07","date_gmt":"2023-06-09T05:11:07","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/2790-why-you-cant-stop-thoughts-but-you-can-stop-suffering-by-richard-paterson-on-how-to-manage-overthinking\/"},"modified":"2023-06-09T01:11:07","modified_gmt":"2023-06-09T05:11:07","slug":"2790-why-you-cant-stop-thoughts-but-you-can-stop-suffering-by-richard-paterson-on-how-to-manage-overthinking","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/2790-why-you-cant-stop-thoughts-but-you-can-stop-suffering-by-richard-paterson-on-how-to-manage-overthinking\/","title":{"rendered":"2790: Why You Can\u2019t Stop Thoughts, But You Can Stop Suffering by Richard Paterson on How to Manage Overthinking"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<p>Richard Paterson of Think Less and Grow Rich on why you can&#8217;t stop thoughts, but you can stop suffering<\/p>\n<p>Episode 2790: Why You Can\u2019t Stop Thoughts, But You Can Stop Suffering by Richard Paterson on How to Manage Overthinking<\/p>\n<p>Richard is an ex-monk, meditation teacher, transformational coach and author of two books, \u201cKick The Thinking Habit\u201d and \u201cAwaken The Happy You.\u201d<\/p>\n<p>After almost four decades of spiritual exploration and self-discovery, it\u2019s now his passion to share with others some of the spiritual nuggets he\u2019s unearthed along the way.<\/p>\n<p>For the past 20 years, he\u2019s been helping people find more peace, joy, and inner freedom\u2014to wake up to a richer, deeper, more spiritually connected experience of life.<\/p>\n<p>The original post is located here: <a href=\"https:\/\/www.thinklessandgrowrich.com\/why-you-cant-stop-thoughts\/\">https:\/\/www.thinklessandgrowrich.com\/why-you-cant-stop-thoughts\/<\/a><\/p>\n<p><a href=\"http:\/\/oldpodcast.com\/\">Visit Me Online at OLDPodcast.com<\/a>\u00a0<\/p>\n<p>Interested in advertising\u00a0on the show? Visit\u00a0<a href=\"https:\/\/www.advertisecast.com\/OptimalLivingDaily\">https:\/\/www.advertisecast.com\/OptimalLivingDaily<\/a><\/p>\n<\/p>\n<p>Learn more about your ad choices. Visit <a href=\"https:\/\/megaphone.fm\/adchoices\">megaphone.fm\/adchoices<\/a><\/p>\n<p><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Richard Paterson of Think Less and Grow Rich on why you can&#8217;t stop thoughts, but you can stop suffering Episode 2790: Why You Can\u2019t Stop [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-2839","post","type-post","status-publish","format-standard","hentry","category-motivation"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/2839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=2839"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/2839\/revisions"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=2839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=2839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=2839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}