{"id":3208,"date":"2023-07-06T17:32:18","date_gmt":"2023-07-06T21:32:18","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/how-i-found-true-happiness-living-with-less\/"},"modified":"2023-07-06T17:32:18","modified_gmt":"2023-07-06T21:32:18","slug":"how-i-found-true-happiness-living-with-less","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/how-i-found-true-happiness-living-with-less\/","title":{"rendered":"How I Found True Happiness Living with Less"},"content":{"rendered":"

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Note: This is a guest post by Winnie of Her Digital Coffee<\/a>.<\/em><\/p>\n

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\u201cI\u2019ve found that the less stuff I own, the less my stuff owns me.\u201d <\/em>\u2014Nathan W. Morris<\/p>\n

Discovering Minimalism<\/strong><\/p>\n

A few years ago, I came across several videos online discussing minimalism. It wasn\u2019t a concept that I was familiar with at the time, but it immediately piqued my interest. I was fascinated by the sheer happiness and fulfillment these individuals found just by living with less, and I had to learn more.<\/p>\n

As I began to reflect on my own lifestyle, I found it challenging to envision myself living in the same manner. I took one look around my surroundings and asked myself, \u201cWhere do I even<\/em> start? What if I need<\/em> all of these things? Is this lifestyle even<\/em> attainable? How can I possibly find more<\/em> joy living with less?\u201d<\/p>\n

Despite my initial hesitation, I figured it was worth a shot. If my stuff was causing me stress and affecting my productivity, then the least I should be getting out of this experience is more desk space. Little did I know that this journey that I was about to embark on would change the course of my life for the better.\u00a0<\/p>\n

The Process<\/strong><\/p>\n

I decided to set aside a weekend to sort through my belongings. It should\u2019ve been an easy process, right? But I was wrong. I quickly realized that letting go of things was much harder than I had expected. It was a mental process of detaching from physical items and several hours later, I found myself in the same spot with no progress.\u00a0<\/p>\n

Rather than giving up completely, I managed to feel good about finding a few things <\/em>to donate. I repeated this process weekly, and while some may say it was tedious operation, it worked for me. This method allowed me to be productive on a pace that I was comfortable with.\u00a0<\/p>\n

The hardest thing about decluttering is thinking \u201cWhat if I need this down the road?\u201d Once I couldn\u2019t remember what I had donated the week before, that\u2019s when I knew the answer was \u201cnever.\u201d\u00a0<\/em><\/p>\n

The Feeling<\/strong><\/p>\n

After months of consistent effort, I began feeling much lighter. I no longer had an attachment to physical items. It brought me so much peace to look around my space and be greeted with items that actually enhanced and added value to my life.\u00a0<\/p>\n

I was no longer fazed by trends or felt the pressures from social media to have the newest product or gadget. I began prioritizing experiences, which lead to me becoming more mindful and appreciating the little things in life.\u00a0<\/p>\n

The feeling of living with less was empowering because I realized just how little I needed to be happy. In fact, my first trip to the mall since my decluttering session was an enlightening experience. I went from impulse shopping to window shopping. It became easier to say no to buying new things and being mindful of my spending.\u00a0\u00a0\u00a0<\/p>\n

More Than the Physical<\/strong><\/p>\n

As my journey progressed, I realized that minimalism had bled into every aspect of my life. What once started with decluttering physical items now turned into a spiritual experience. It\u2019s taught me the importance of letting go of things that don\u2019t serve you.\u00a0<\/p>\n

If something didn\u2019t add value to my life or make my life easier, then I didn\u2019t want it. I was more mindful of my personal connections. Whether it be a relationship or a friendship, if it\u2019s not healthy or bringing the best of out of me, then it was time to let it go. I learned the true meaning behind quality over quantity.\u00a0<\/p>\n

Now, I had all the time in the world to enjoy nature, new foods, and exciting experiences, because I was no longer stressed and overwhelmed by my physical surroundings. Rather than collecting physical things that would bring joy for just a moment, I was now collecting memories that would bring me joy for a lifetime.<\/p>\n

The Takeaway<\/strong><\/p>\n

Embracing a minimalist lifestyle certainly didn\u2019t happen overnight, but it\u2019s been a worthwhile and rewarding experience. It\u2019s incredible how something as simple as living with less has shifted my mood and perspective so greatly.\u00a0<\/p>\n

I\u2019ve learned that minimalism is more than just decluttering, owning a certain number of clothing, or limiting yourself to buying cool things. The beautiful thing about this journey is that it\u2019s going to look different for everyone. The journey is going to be unique, just like you are.\u00a0<\/p>\n

If I had to answer the question that popped into my head before I began my journey which was \u201cHow can I possibly find more<\/em> joy living with less?\u201d I\u2019d answer today by saying, \u201cThrough the most magical journey of letting go, that\u2019s when you find your truest self.\u201d\u00a0<\/p>\n

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Winnie is the founder and creator of Her Digital Coffee<\/a>, an online space that dives into lifestyle topics that spark passion and encourage meaningful conversations. Her Digital Coffee\u2019s popular subjects include wellness, sustainability, travel, books, and more. Say hello and connect on Twitter<\/a> and Instagram<\/a>.<\/p>\n<\/p><\/div>\n