{"id":3774,"date":"2023-08-17T11:57:40","date_gmt":"2023-08-17T15:57:40","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/heal-your-body-faster-marisa-peers-rtt-may-just-be-the-solution-mind\/"},"modified":"2023-08-17T11:57:40","modified_gmt":"2023-08-17T15:57:40","slug":"heal-your-body-faster-marisa-peers-rtt-may-just-be-the-solution-mind","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/heal-your-body-faster-marisa-peers-rtt-may-just-be-the-solution-mind\/","title":{"rendered":"Heal Your Body Faster? Marisa Peer\u2019s RTT\u00ae May Just Be the Solution Mind"},"content":{"rendered":"

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Has a single thought ever made your heart race, palms sweaty, and stirred a whirlpool of anxiety within you? Maybe it was the thought of speaking publicly? Or the fear of losing a loved one?<\/p>\n

Now imagine if you could control these thoughts. If you could tune them to bring a sense of calm, confidence and perhaps even heal your body.<\/p>\n

That may be hypothetical for most. But it\u2019s the reality for Marisa Peer<\/strong>, the founder and creator of Rapid Transformational Therapy (RTT\u00ae).\u00a0<\/p>\n

She navigated through not one, but two cancer diagnoses and a significant car accident. And the compass she used? Her mind.\u00a0<\/p>\n

It\u2019s often seen as an isolated island. But as Marisa\u2019s story unveils, the mind is, in reality, the governing continent that can command the body to heal, to recover, to thrive.<\/p>\n

\u201cIf you believe it\u2019s true, you make it true<\/em>,\u201d she says in her Rapid Transformational Hypnotherapy for Abundance<\/em> Quest on Mindvalley.\u00a0<\/p>\n

In her sitdown with Vishen on The Mindvalley Show<\/a>, she goes deep into overcoming the odds (more than once!). And taking inspiration from her story, if she can do it, perhaps so can you.<\/p>\n

Watch the full interview:<\/em><\/strong><\/p>\n

How Marisa Peer Beat Cancer Twice With This Powerful Mental Technique<\/figcaption><\/figure>\n

Who Is Marisa Peer?<\/h2>\n

\u201cBritain\u2019s Best Therapist\u201d (voted by Tatler<\/em>), author, and motivational speaker\u2014these are only a few of the many accolades that make up the<\/em> Marisa Peer.\u00a0<\/p>\n

But what she\u2019s most known for is her creation, Rapid Transformational Therapy\u00ae (RTT\u00ae), a blend of cognitive-behavioral therapy, hypnotherapy, and psycho-cybernetics designed to help folks unlock the power of their subconscious mind.<\/p>\n

Marisa didn\u2019t just stumble into success. Struggles and challenges were aplenty\u2014as she shares on The Mindvalley Show, she went through cancer<\/a> twice and a serious leg fracture from a hit-and-run.\u00a0<\/p>\n

But what makes her story mind-blowing? It\u2019s the way she approached and overcame those hurdles: using the healing power of her mind.<\/p>\n

\u201cYou think a thought; your body makes it real\u2014that\u2019s a fact<\/em>,\u201d she explains. \u201cBut here\u2019s another: if your mind\u2019s job is to make your thoughts real, your job is to think better thoughts all the time<\/em>.\u201d<\/p>\n

That\u2019s the fundamental principle of her program, RTT\u00ae. It really shows that \u201cyou are what you think\u201d isn\u2019t just a saying but a powerful truth you can use in your life.<\/p>\n

Mind Over Matter<\/h2>\n

\u201cWhy me?<\/em>\u201d is the ultimate go-to when sh*t hits the fan. But as Marisa says, \u201cYou have to be very careful what you ask for because you\u2019ll probably get it<\/em>.\u201d\u00a0<\/p>\n

That\u2019s how powerful that noggin\u2019 of yours is. Every thought you think is essentially a direction for your brain\u2014negative thinking<\/a> equals negative physical and emotional responses, and vice versa with positive thoughts.<\/p>\n

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Your mind has zero choice but to act on your words, but you have the choice to stop that.<\/p>\n

\u2014 Marisa Peer, trainer of Mindvalley\u2019s Rapid Transformational Hypnotherapy for Abundance<\/em> Quest<\/cite><\/p><\/blockquote>\n

Though it\u2019s quite magical how our mind can rewrite our reality, there\u2019s nothing new-agey about hypnotherapy. Numerous studies have looked into the link between the mind-body connection<\/a>.<\/p>\n

For instance, one study<\/a> published in the American Journal of Sports Medicine<\/em> found that people who underwent a fake knee surgery felt less pain. This shows how the mind can affect the amount of pain a person feels and how quickly their bodies can heal.<\/p>\n

Another study<\/a>, published in Neuropsychologia<\/em>, found that people who mentally trained their muscles for 12 weeks saw significant strength increases. The results suggest that using mental training can enhance the brain\u2019s signal to muscles, boosting their activation and strength.<\/p>\n

With that in mind, the link between the mind and the body doesn\u2019t mean ignoring medical treatments. Rather, it\u2019s about acknowledging that the mind holds power that we\u2019re only starting to understand.<\/p>\n

The body is a temple, after all. But the mind is the architect. And when you begin to grasp the impact of the blueprints it designs, that\u2019s when you truly start to appreciate the miracles of your mind-body symbiosis.<\/p>\n

3 Powerful Steps to Achieve the Impossible, According to Marisa Peer<\/h2>\n

Marisa\u2019s methods aren\u2019t exclusive to hypnotherapists<\/a>. There are steps she shares on The Mindvalley Show that you can take to get past your limiting beliefs and achieve what seems impossible.<\/p>\n

1. Use the DICCC method<\/h3>\n

DICCC isn\u2019t just a random (or raunchy) acronym Marisa coined. No, it\u2019s a potent mnemonic reminding you to:\u00a0<\/p>\n