{"id":4194,"date":"2023-09-17T13:56:59","date_gmt":"2023-09-17T17:56:59","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/2906-how-to-meditate-anytime-anywhere-by-randi-kay-of-naturally-randi-kay-on-meditation-practice\/"},"modified":"2023-09-17T13:56:59","modified_gmt":"2023-09-17T17:56:59","slug":"2906-how-to-meditate-anytime-anywhere-by-randi-kay-of-naturally-randi-kay-on-meditation-practice","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/2906-how-to-meditate-anytime-anywhere-by-randi-kay-of-naturally-randi-kay-on-meditation-practice\/","title":{"rendered":"2906: How to Meditate Anytime, Anywhere by Randi Kay of Naturally Randi Kay on Meditation Practice"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<p>Randi Kay of Naturally Randi Kay tells us how to meditate anytime, anywhere<\/p>\n<p>Episode 2906: How to Meditate Anytime, Anywhere by Randi Kay of Naturally Randi Kay on Meditation Practice<\/p>\n<p>Randi Kay is on a mission to shift the health culture by educating and empowering you to make every area of life a healing opportunity.<\/p>\n<p>She would like to offer you knowledge and tangible tools to use to make self care a way of life. To make it a ritual and a practice as common as brushing your teeth.<\/p>\n<p>Self care isn&#8217;t some fluffy spa treatment or some idea that stays in the land of hopes and dreams. It&#8217;s real and available to you right now. And she&#8217;s here to give you some guidance, support, and a place to start.<\/p>\n<p>The original post is located here: <a href=\"https:\/\/www.naturallyrandikay.com\/post\/howtomeditate\">https:\/\/www.naturallyrandikay.com\/post\/howtomeditate<\/a>\u00a0<\/p>\n<p>\u00a0<a href=\"http:\/\/oldpodcast.com\/\">Visit Me Online at OLDPodcast.com<\/a><\/p>\n<p>Interested in advertising\u00a0on the show? Visit\u00a0<a href=\"https:\/\/www.advertisecast.com\/OptimalLivingDaily\">https:\/\/www.advertisecast.com\/OptimalLivingDaily<\/a><\/p>\n<\/p>\n<p>Learn more about your ad choices. Visit <a href=\"https:\/\/megaphone.fm\/adchoices\">megaphone.fm\/adchoices<\/a><\/p>\n<p><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Randi Kay of Naturally Randi Kay tells us how to meditate anytime, anywhere Episode 2906: How to Meditate Anytime, Anywhere by Randi Kay of Naturally [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-4194","post","type-post","status-publish","format-standard","hentry","category-motivation"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/4194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=4194"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/4194\/revisions"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=4194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=4194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=4194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}