{"id":4334,"date":"2023-09-29T02:27:49","date_gmt":"2023-09-29T06:27:49","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/how-can-i-recreate-a-spiritual-experience-during-meditation\/"},"modified":"2023-09-29T02:27:49","modified_gmt":"2023-09-29T06:27:49","slug":"how-can-i-recreate-a-spiritual-experience-during-meditation","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/how-can-i-recreate-a-spiritual-experience-during-meditation\/","title":{"rendered":"How can I recreate a spiritual experience during meditation?"},"content":{"rendered":"

\"Profit<\/a>
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When your mind and heart are truly open abundance will flow to you effortlessly and easily.<\/p>\n<\/p><\/div>\n

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Question:<\/strong><\/p>\n

\u201cFifteen years ago I used to meditate twice a day.\u00a0<\/span><\/p>\n

This was my first time meditating.\u00a0<\/span><\/p>\n

I was consistent and reaped many benefits from it.\u00a0<\/span><\/p>\n

I felt balanced.\u00a0<\/span><\/p>\n

There came a point when I meditated and I felt so at peace.\u00a0<\/span><\/p>\n

I felt and saw this light above me cradling me.\u00a0<\/span><\/p>\n

What did this light mean?\u00a0<\/span><\/p>\n

It was such an awesome place.\u00a0<\/span><\/p>\n

I sometimes cry because I wish to be able to reach this place once again.\u00a0<\/span><\/p>\n

I am now trying to meditate and get back what I once had.\u00a0<\/span><\/p>\n

I sometimes get frustrated because my situation at home does not allow me to meditate like I used to.\u00a0<\/span><\/p>\n

Any suggestions? Thank you.\u201d<\/span><\/p>\n<\/p><\/div>\n

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Response:<\/strong><\/p>\n

The direction of life\u2019s evolution is toward greater happiness and knowledge.<\/p>\n

I don\u2019t recommend trying to recreate any spiritual experience, no matter how grand.<\/p>\n

That experience served its purpose, and now you are ready for something more that builds on that experience.<\/p>\n

Sometimes that greater spiritual experience doesn\u2019t feel as wonderful, because it involves the integration of that spiritual experience into daily life.<\/p>\n

It\u2019s like a 14-year-old going to an NBA finals game and being amazed and inspired by the basketball skills of the players.<\/p>\n

Then he joins his school\u2019s basketball team and begins to learn to play the game himself.<\/p>\n

Your experience of your spiritual light cradling you is a powerful message that your inner self is loving and nurturing to your entire being.<\/p>\n

You are loved and cared for.<\/p>\n

I\u2019m sure since that experience, you have been more kind and loving to yourself and others.<\/p>\n

But as you take up meditation again, don\u2019t try to recreate that previous experience, or even anticipate something similar to it.<\/p>\n

Be innocent and trust that whatever comes is exactly what you need at this point in your life, just as it has been in the past.<\/p>\n

Love,<\/p>\n

Deepak<\/p>\n<\/p><\/div>\n