{"id":5016,"date":"2023-11-16T08:41:01","date_gmt":"2023-11-16T12:41:01","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/qa-with-tim-new-religions-ai-companions-longevity-levers-resurrecting-forgotten-languages-stress-testing-cherished-beliefs-tactics-for-writers-block-low-bac\/"},"modified":"2023-11-16T08:41:01","modified_gmt":"2023-11-16T12:41:01","slug":"qa-with-tim-new-religions-ai-companions-longevity-levers-resurrecting-forgotten-languages-stress-testing-cherished-beliefs-tactics-for-writers-block-low-bac","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/qa-with-tim-new-religions-ai-companions-longevity-levers-resurrecting-forgotten-languages-stress-testing-cherished-beliefs-tactics-for-writers-block-low-bac\/","title":{"rendered":"Q&#038;A with Tim \u2014 New Religions, AI Companions, Longevity Levers, Resurrecting \u201cForgotten\u201d Languages, Stress-Testing Cherished Beliefs, Tactics for Writer\u2019s Block, Low-Back Pain, and Much More (#704)"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<div>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"480\" src=\"https:\/\/i0.wp.com\/tim.blog\/wp-content\/uploads\/2023\/11\/Tim-Ferriss-Illustration-2023.jpeg?resize=600%2C480&amp;ssl=1\" alt=\"\" class=\"wp-image-70160\" srcset=\"https:\/\/i0.wp.com\/tim.blog\/wp-content\/uploads\/2023\/11\/Tim-Ferriss-Illustration-2023-scaled.jpeg?resize=1024%2C819&amp;ssl=1 1024w, https:\/\/i0.wp.com\/tim.blog\/wp-content\/uploads\/2023\/11\/Tim-Ferriss-Illustration-2023-scaled.jpeg?resize=300%2C240&amp;ssl=1 300w, https:\/\/i0.wp.com\/tim.blog\/wp-content\/uploads\/2023\/11\/Tim-Ferriss-Illustration-2023-scaled.jpeg?resize=768%2C614&amp;ssl=1 768w, https:\/\/i0.wp.com\/tim.blog\/wp-content\/uploads\/2023\/11\/Tim-Ferriss-Illustration-2023-scaled.jpeg?resize=1536%2C1229&amp;ssl=1 1536w, https:\/\/i0.wp.com\/tim.blog\/wp-content\/uploads\/2023\/11\/Tim-Ferriss-Illustration-2023-scaled.jpeg?resize=2048%2C1638&amp;ssl=1 2048w, https:\/\/i0.wp.com\/tim.blog\/wp-content\/uploads\/2023\/11\/Tim-Ferriss-Illustration-2023-scaled.jpeg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/tim.blog\/wp-content\/uploads\/2023\/11\/Tim-Ferriss-Illustration-2023-scaled.jpeg?w=1800&amp;ssl=1 1800w\" sizes=\"auto, (max-width: 767px) 90vw, 600px\" data-recalc-dims=\"1\"\/><figcaption class=\"wp-element-caption\">Illustration via <a rel=\"nofollow external noopener noreferrer\" target=\"_blank\" href=\"http:\/\/99designs.com\/tim\">99designs<\/a><\/figcaption><\/figure>\n<p>Hello, boys and girls, ladies and germs. This is Tim Ferriss. Welcome to another episode of\u00a0<a href=\"http:\/\/tim.blog\/podcast\" rel=\"noreferrer noopener\" target=\"_blank\"><em>The Tim Ferriss Show<\/em><\/a>, where it is usually my job to sit down with world-class performers of all different types to tease out the habits, routines, favorite books, and so on that you can apply and test in your own life.\u00a0<\/p>\n<p>This time, we have a slightly different format. I\u2019m the guest, and you asked the questions.\u00a0<\/p>\n<p>I recently sat down with subscribers to my email newsletter for a fun and live Q&amp;A on YouTube.<\/p>\n<p><strong>To join these exclusive Q&amp;A sessions in the future, it\u2019s simple. Just sign up at\u00a0<\/strong><a href=\"https:\/\/go.tim.blog\/5-bullet-friday-1\/\" rel=\"nofollow external noopener noreferrer\" target=\"_blank\"><strong>tim.blog\/friday<\/strong><\/a><strong>.\u00a0<\/strong><\/p>\n<p>Every Friday, you will receive my free\u00a0<a href=\"https:\/\/go.tim.blog\/5-bullet-friday-1\/\" rel=\"nofollow external noopener noreferrer\" target=\"_blank\"><strong><em>5-Bullet Friday<\/em><\/strong><\/a><strong><em>\u00a0<\/em><\/strong>newsletter\u2014a short email of five bullet points. It\u2019s one of the most popular newsletters in the world.<\/p>\n<p>Each newsletter describes the five coolest things I\u2019ve found or explored that week, often including books, gadgets, tech workarounds, tricks from experts, strange experiments, and weird stuff from all over the world.\u00a0My subscribers have seen many, many things at the edges before they\u2019ve gone mainstream.\u00a0<\/p>\n<p>In this episode, I answer questions on resurrecting \u201cforgotten\u201d languages, dog training, writer\u2019s block, reducing alcohol intake, AI companions, training the \u201cgood enough\u201d muscle, low-back pain, the importance of weight training and muscle mass, travel recommendations for Japan, managing fear of death and the descent to death, breaking negative self-talk, and much, much more.\u00a0<\/p>\n<p>Please enjoy!\u00a0<\/p>\n<p><strong><em><strong><em>Listen to the episode on\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/704-q-a-with-tim-new-religions-ai-companions\/id863897795?i=1000634813822\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Apple Podcasts<\/a>,\u00a0<a href=\"https:\/\/open.spotify.com\/episode\/56OOeUd3vhW4saCD9HBRjN?si=X9NeCiwuTGK5l6UlV_U8Og\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Spotify<\/a>,\u00a0<a href=\"https:\/\/overcast.fm\/itunes863897795\/the-tim-ferriss-show\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Overcast<\/a>,\u00a0<a href=\"https:\/\/podcastaddict.com\/podcast\/2031148#\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Podcast Addict<\/a>,\u00a0<a href=\"https:\/\/pca.st\/timferriss\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Pocket Casts<\/a>,\u00a0<a href=\"https:\/\/castbox.fm\/channel\/id1059468?country=us\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Castbox<\/a>,\u00a0<a href=\"https:\/\/podcasts.google.com\/?feed=aHR0cHM6Ly9yc3MuYXJ0MTkuY29tL3RpbS1mZXJyaXNzLXNob3c&amp;ved=0CAAQ4aUDahcKEwjI_ezXzuDnAhUAAAAAHQAAAAAQAQ\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Google Podcasts<\/a>,\u00a0<strong><em><strong><em><a href=\"https:\/\/music.amazon.com\/podcasts\/9814f3cc-1dc5-4003-b816-44a8eb6bf666\/the-tim-ferriss-show\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Amazon Music<\/a>,\u00a0<\/em><\/strong><\/em><\/strong>or on your favorite podcast platform<\/em><\/strong><\/em><\/strong><em><strong>.<\/strong><\/em> <em><strong>You can <a rel=\"nofollow external noopener noreferrer\" target=\"_blank\" href=\"https:\/\/youtu.be\/gHzIHmKHpu8\">watch the Q&amp;A on YouTube here<\/a>.<\/strong><\/em><\/p>\n<p><strong><em><strong><em><strong><em><strong><em><strong><em><strong><em><strong><em><strong><em>Brought to you by\u00a0<\/em><\/strong><a href=\"https:\/\/eightsleep.com\/Tim\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\"><strong><em>Eight Sleep\u2019s Pod Cover<\/em><\/strong><\/a><strong><em>\u00a0sleeping solution for dynamic cooling and heating;\u00a0<\/em><\/strong><a href=\"https:\/\/cometeer.com\/tim\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\"><strong><em>Cometeer<\/em><\/strong><\/a><strong><em>\u00a0delicious hyper-fresh, flash-frozen coffee; and\u00a0<\/em><\/strong><a href=\"https:\/\/drinkag1.com\/tim\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\"><strong><em>AG1<\/em><\/strong><\/a><strong><em>\u00a0all-in-one nutritional supplement.<\/em><\/strong><\/em><\/strong><\/em><\/strong><\/em><\/strong><\/em><\/strong><\/em><\/strong><\/em><\/strong><\/em><\/strong><\/p>\n<p><em>The transcript of this episode\u00a0<a href=\"https:\/\/tim.blog\/2023\/11\/15\/qa-with-tim-ferriss-2-transcript\/\" target=\"_blank\" rel=\"noreferrer noopener\">can be found here<\/a>. Transcripts of all episodes\u00a0<a href=\"https:\/\/tim.blog\/2018\/09\/20\/all-transcripts-from-the-tim-ferriss-show\/\" target=\"_blank\" rel=\"noreferrer noopener\">can be found here<\/a>.<\/em><\/p>\n<div class=\"wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio\"><a class=\"podcast-block__link\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/704-q-a-with-tim-new-religions-ai-companions\/id863897795?i=1000634813822\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/tim.blog\/wp-content\/themes\/timferriss\/inc\/blocks\/podcast-link\/images\/apple-podcast.png?w=600&amp;ssl=1\" class=\"podcast-block__link-icon\" data-recalc-dims=\"1\"\/><span class=\"podcast-block__link-text-top\">Listen on<\/span><span class=\"podcast-block__link-text\">Apple Podcasts<\/span><\/a><\/div>\n<div class=\"wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio\"><a class=\"podcast-block__link\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\" href=\"https:\/\/open.spotify.com\/episode\/56OOeUd3vhW4saCD9HBRjN?si=X9NeCiwuTGK5l6UlV_U8Og\"><img loading=\"lazy\" width=\"167\" height=\"167\" decoding=\"async\" src=\"https:\/\/tim.blog\/wp-content\/themes\/timferriss\/inc\/blocks\/podcast-link\/images\/spotify.svg\" class=\"podcast-block__link-icon\"\/><span class=\"podcast-block__link-text-top\">Listen on<\/span><span class=\"podcast-block__link-text\">Spotify<\/span><\/a><\/div>\n<div class=\"wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio\"><a class=\"podcast-block__link\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\" href=\"https:\/\/overcast.fm\/itunes863897795\/the-tim-ferriss-show\"><img loading=\"lazy\" width=\"1000\" height=\"1000\" decoding=\"async\" src=\"https:\/\/tim.blog\/wp-content\/themes\/timferriss\/inc\/blocks\/podcast-link\/images\/overcast.svg\" class=\"podcast-block__link-icon\"\/><span class=\"podcast-block__link-text-top\">Listen on<\/span><span class=\"podcast-block__link-text\">Overcast<\/span><\/a><\/div>\n<div class=\"podcast-player\">\n<div class=\"podcast-player-inner-wrap\">\n<p>#704: Q&amp;A with Tim \u2014 New Religions, AI Companions, Longevity Levers, Resurrecting \u201cForgotten\u201d Languages, Stress-Testing Cherished Beliefs, Tactics for Writer\u2019s Block, Low-Back Pain, and Much More<\/p>\n<p><noscript><iframe src=\"https:\/\/www.art19.com\/shows\/58dacbdc-646e-4585-9914-19c3de11d1ba\/episodes\/88067497-6cc0-40fb-8457-bd1c4afeda59\/embed?type=micro\" style=\"width: 100%; height: 30px; border: 0 none;\" scrolling=\"no\"><\/iframe><\/noscript><\/div>\n<\/div>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<p>\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" title=\"Q&amp;A with Tim Ferriss \u2014 AI Companions, Longevity Levers, Writer&#039;s Block, Low-Back Pain, &amp; Much More\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/gHzIHmKHpu8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/span>\n<\/p>\n<\/figure>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p><strong>This episode is brought to you by\u00a0<\/strong><a href=\"https:\/\/cometeer.com\/tim\" rel=\"nofollow external noopener noreferrer\" target=\"_blank\"><strong>Cometeer<\/strong><\/a><strong>!<\/strong>\u00a0<a href=\"https:\/\/cometeer.com\/tim\" rel=\"nofollow external noopener noreferrer\" target=\"_blank\">Cometeer<\/a>\u00a0is\u00a0<strong>hyper-fresh, expertly brewed, flash-frozen coffee that produces an incredibly delicious cup.\u00a0<\/strong><a href=\"https:\/\/cometeer.com\/tim\" rel=\"nofollow external noopener noreferrer\" target=\"_blank\">Cometeer<\/a>\u00a0lets you prepare your coffee with no mess, no machines, no burning, and no bitterness. Cometeer sources high-quality beans from the country\u2019s top roasters. The coffee is brewed using proprietary technology to pull out more flavor compounds and antioxidants. It\u2019s then flash-frozen at minus 321 degrees Fahrenheit to lock in that incredible flavor and freshness of the specialty brew. Simply add hot water and you\u2019ve got a game-changing cup of coffee. It\u2019s easily customizable in seconds for iced coffees, lattes, espresso martinis, and more.<\/p>\n<p><strong><strong>Order today at\u00a0<\/strong><a href=\"https:\/\/cometeer.com\/timtim\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\"><strong>Cometeer.com\/TimTim<\/strong><\/a>. Listeners of <em>The Tim Ferriss Show<\/em> will receive $25 off their first order.<\/strong> <\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p><strong>This episode is brought to you by <a rel=\"nofollow external noopener noreferrer\" target=\"_blank\" href=\"https:\/\/drinkag1.com\/tim\">AG1<\/a>!<\/strong>\u00a0I get asked all the time, \u201cIf you could use only one supplement, what would it be?\u201d My answer is usually\u00a0<a href=\"https:\/\/drinkag1.com\/tim\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">AG1<\/a>, my all-in-one nutritional insurance. I recommended it in\u00a0<em>The 4-Hour Body<\/em>\u00a0in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but\u00a0<a href=\"https:\/\/drinkag1.com\/tim\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">AG1<\/a>\u00a0further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.\u00a0<\/p>\n<p><strong>Right now,\u00a0you\u2019ll get a 1-year supply of Vitamin D free with your first subscription purchase<\/strong>\u2014a vital nutrient for a strong immune system and strong bones.\u00a0<strong>Visit\u00a0<a rel=\"nofollow external noopener noreferrer\" target=\"_blank\" href=\"https:\/\/drinkag1.com\/tim\">DrinkAG1.com\/Tim<\/a>\u00a0to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase!\u00a0<\/strong>That\u2019s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health. <\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p><strong>This episode is brought to you by <\/strong><a href=\"http:\/\/eightsleep.com\/Tim\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\"><strong>Eight Sleep<\/strong><\/a><strong>!<\/strong> <a href=\"http:\/\/eightsleep.com\/Tim\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Eight Sleep\u2019s <strong>Pod Cover<\/strong><\/a> is the <strong>easiest and fastest way to sleep at the perfect temperature<\/strong>. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add <a href=\"http:\/\/eightsleep.com\/Tim\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">the Pod Cover<\/a> to your current mattress and start sleeping as cool as 55\u00b0F or as hot as 110\u00b0F. It also splits your bed in half, so your partner can choose a totally different temperature.<\/p>\n<p><strong><strong><strong>Until November 30th, my listeners can\u00a0<\/strong><a href=\"https:\/\/eightsleep.com\/tim\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\"><strong>save $350<\/strong><\/a><strong>\u00a0on the Pod Cover. Go to\u00a0<\/strong><a href=\"https:\/\/eightsleep.com\/tim\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\"><strong>eightsleep.com\/tim<\/strong><\/a><strong>\u00a0for these exclusive holiday savings. That\u2019s\u00a0<\/strong><a href=\"http:\/\/eightsleep.com\/tim\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\"><strong>eightsleep.com\/tim<\/strong><\/a><strong>\u00a0for these exclusive and very special holiday savings!\u00a0<\/strong><a href=\"https:\/\/eightsleep.com\/tim\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Eight Sleep<\/a>\u00a0currently ships within the USA, Canada, the UK, select countries in the EU, and Australia.\u00a0<\/strong><\/strong><\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p><strong><a href=\"https:\/\/tim.blog\/2022\/10\/12\/qa-with-tim-ferriss\/\" target=\"_blank\" rel=\"noreferrer noopener\">Want to hear<\/a> my last Q&amp;A?<\/strong> Listen to the episode <a href=\"https:\/\/tim.blog\/2022\/10\/12\/qa-with-tim-ferriss\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>, in which I answered questions about newsletters I read every day, how to launch a successful nonprofit, outcompeting in a saturated market, notable contributions during my days as a tech company advisor, cosmic insignificance therapy, metaverse musings, recent spiritual shifts, required reading for someone in need of self-love, <a href=\"https:\/\/tim.blog\/2022\/10\/12\/qa-with-tim-ferriss\/\" target=\"_blank\" rel=\"noreferrer noopener\">and much more<\/a>.<\/p>\n<div class=\"podcast-player\">\n<div class=\"podcast-player-inner-wrap\">\n<p>#628: Q&amp;A with Tim \u2014 Revisiting 15+ Years of PR and Marketing Lessons, Time Dilation for Deep Relaxation, The Art of Setting Ultra-High Prices, The Low-Information Diet, Studying Animal Communication, My 3-Day Fasting Protocol, Tools for Handling Adversity, Selling to the Affluent, My Current Coffee and Alcohol Rules, Risk Mitigation, and Much More<\/p>\n<p><noscript><iframe src=\"https:\/\/www.art19.com\/shows\/58dacbdc-646e-4585-9914-19c3de11d1ba\/episodes\/012ff138-9383-4f14-bb80-88d27692aa57\/embed?type=micro\" style=\"width: 100%; height: 30px; border: 0 none;\" scrolling=\"no\"><\/iframe><\/noscript><\/div>\n<\/div>\n<p><strong>What was your favorite quote or lesson from this episode? Please let me know <a href=\"https:\/\/tim.blog\/2023\/11\/15\/qa-with-tim-ferriss-2\/#respond\">in the comments<\/a>.<\/strong><\/p>\n<p><strong>SCROLL BELOW FOR LINKS AND SHOW NOTES\u2026<\/strong><\/p>\n<p><span id=\"more-70158\"\/><\/p>\n<h3 class=\"wp-block-heading\">SELECTED LINKS FROM THE EPISODE<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.nature.org\/en-us\/get-involved\/how-to-help\/carbon-footprint-calculator\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">What Is Your Carbon Footprint? | The Nature Conservancy<\/a><\/li>\n<li><a href=\"https:\/\/charmindustrial.com\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Put Oil Back Underground | Charm Industrial<\/a><\/li>\n<li><a href=\"https:\/\/www.terrasetclimate.org\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">An Anti-GHG 501c3 | Terraset<\/a><\/li>\n<li><a href=\"https:\/\/brain.harvard.edu\/hbi_events\/so-you-want-to-be-a-neuroscientist\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">So You Want to Be a Neuroscientist? | Harvard Brain Science Initiative<\/a><\/li>\n<li><a href=\"https:\/\/www.conservation-careers.com\/how-to-become-a-marine-biologist\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">How to Become a Marine Biologist | Conservation Careers<\/a><\/li>\n<li><a href=\"https:\/\/theartcareerproject.com\/how-to-become-a-comic-book-artist\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">How to Become a Comic Book Artist | The Art Career Project<\/a><\/li>\n<li><a href=\"https:\/\/tim.blog\/2023\/04\/21\/derek-sivers\/\" target=\"_blank\" rel=\"noreferrer noopener\">Derek Sivers \u2014 The Joys of an Un-Optimized Life, Finding Paths Less Traveled, Creating Tech Independence (and Risks of the Cloud), Taking Giant Leaps, and Picking the Right \u201cGame of Life\u201d | The Tim Ferriss Show #668<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/gp\/product\/030746363X\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">The 4-Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/www.occamsprotocol.com\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Occam\u2019s Protocol<\/a><\/li>\n<li><a href=\"https:\/\/www.social-media-university-global.org\/2020\/01\/4-hour-body-occams-protocol-and-the-minimum-effective-dose\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">4-Hour Body: Occam\u2019s Protocol and the Minimum Effective Dose | Social Media University, Global (SMUG)<\/a><\/li>\n<li><a href=\"https:\/\/tim.blog\/wp-content\/uploads\/2019\/07\/tim_ferriss_the-4-hour-chef_one_pager_slow_carb_diet.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">The Slow-Carb Diet One-Pager | Tim Ferriss<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Masterpieces-Fantasy-Art-Dian-Hanson\/dp\/3836593629\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Masterpieces of Fantasy Art by Dian Hanson | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/publicdelivery.org\/fan-ho-a-hong-kong-memoir\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Fan Ho\u2019s Street Photography: What Hong Kong Looked Like 60 Years Ago | Public Delivery<\/a><\/li>\n<li><a href=\"https:\/\/conscious.is\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">The Conscious Leadership Group<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/15-Commitments-Conscious-Leadership-Sustainable\/dp\/0990976904\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">The 15 Commitments of Conscious Leadership: A New Paradigm for Sustainable Success by Jim Dethmer, Diana Chapman, and Kaley Warner Klemp | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/hbr.org\/2020\/03\/dont-let-perfection-be-the-enemy-of-productivity\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Don\u2019t Let Perfection Be the Enemy of Productivity | Harvard Business Review<\/a><\/li>\n<li><a href=\"https:\/\/twitter.com\/tferriss\/status\/1659609360434343937\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">\u201cI Think That Saying \u2018Good Enough\u2019 is a Superpower.\u201d -Derek Sivers | Tim Ferriss, Twitter<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Logitech-BRIO-Conferencing-Recording-Streaming\/dp\/B01N5UOYC4\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Logitech BRIO Ultra HD Webcam | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/www.apple.com\/macbook-pro\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">MacBook Pro | Apple<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Audio-Technica-ATR2100x-USB-Cardioid-Microphone-ATR\/dp\/B07ZPBFVKK\/?tag=offsitoftimfe-20&amp;th=1\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Audio-Technica ATR2100x-USB Cardioid Dynamic Microphone | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Tools-Titans-Billionaires-World-Class-Performers\/dp\/1328683788\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers by Tim Ferriss | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/tim.blog\/2017\/01\/04\/fasting-vs-slow-carb-diet-top-150-purchases-balancing-productivity-and-relaxation-and-more\/\" target=\"_blank\" rel=\"noreferrer noopener\">Fasting vs. Slow-Carb Diet, Top $150 Purchases, Balancing Productivity and Relaxation, and More | The Tim Ferriss Show #213<\/a><\/li>\n<li><a href=\"https:\/\/www.verywellmind.com\/imposter-syndrome-and-social-anxiety-disorder-4156469\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Imposter Syndrome: Why You May Feel Like a Fraud | Verywell Mind<\/a><\/li>\n<li><a href=\"https:\/\/en.wikipedia.org\/wiki\/Aizuchi\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Aizuchi | Wikipedia<\/a><\/li>\n<li><a href=\"https:\/\/wildsnow.com\/1224\/definition-backcountry-skiing\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Definition of Backcountry Skiing, Slackcountry, Sidecountry, and Off Piste | The Backcountry Ski Touring Blog<\/a><\/li>\n<li><a href=\"https:\/\/goeast.ems.com\/10-reasons-backcountry-skiing\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">10 Reasons to Finally Give Backcountry Skiing a Try | goEast<\/a><\/li>\n<li><a href=\"https:\/\/www.dpsskis.com\/collections\/skis\/?utm_source=GG&amp;utm_medium=CPC&amp;utm_campaign=CK-GG-BR-FA-SRCH-BO&amp;gclid=CjwKCAiA0syqBhBxEiwAeNx9N10Hz_awZNFLpDa0FoKxePjKiU34MCfB0Ikys9y_KA2BhZ75M0QlyRoCqqEQAvD_BwE\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Skis | DPS Skis<\/a><\/li>\n<li><a href=\"https:\/\/tim.blog\/2016\/04\/11\/tim-ferriss-podcast-business\/\" target=\"_blank\" rel=\"noreferrer noopener\">How I Built a #1-Ranked Podcast With 60M+ Downloads | Tim Ferriss<\/a><\/li>\n<li><a href=\"https:\/\/kk.org\/thetechnium\/1000-true-fans\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">1,000 True Fans by Kevin Kelly | The Technium<\/a><\/li>\n<li><a href=\"https:\/\/www.reddit.com\/r\/TheGirlSurvivalGuide\/comments\/zo64y9\/creative_or_cool_excuses_to_not_drink\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Creative or Cool Excuses to Not Drink | r\/TheGirlSurvivalGuide<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Dr-Bronners-Pure-Castile-Liquid-Soap\/dp\/B000HJXQ9G\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Dr. Bronner\u2019s Pure-Castile Liquid Soap (Baby, Unscented) | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/www.legalexaminer.com\/legal\/defective-products\/check-your-sunscreens-more-recalls-due-to-benzene\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Check Your Sunscreens! More Recalls Due to Benzene | The Legal Examiner<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Nordic-Naturals-ProOmega-High-Intensity-Cardiovascular\/dp\/B07CZSW26G\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Nordic Naturals ProOmega 650 EPA\/450 DHA | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Easy-Strength-Stronger-Competition-Dominate-ebook\/dp\/B005Q6M79A\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport by Dan John | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/DC-Comics-Guide-Writing\/dp\/0823010279\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">The DC Comics Guide to Writing Comics by Dennis O\u2019Neil | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Tiny-Habits-Changes-Change-Everything\/dp\/0358362776\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Tiny Habits: The Small Changes That Change Everything by BJ Fogg | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Atomic-Habits-Proven-Build-Break\/dp\/0735211299\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Atomic Habits: An Easy &amp; Proven Way to Build Good Habits &amp; Break Bad Ones by James Clear | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/www.newyorker.com\/magazine\/2019\/01\/28\/how-to-read-the-good-books\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">How to Read the Good Books | The New Yorker<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/gp\/product\/1328519163\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life by Timothy Ferriss | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/tim.blog\/2014\/03\/21\/how-to-learn-a-foreign-language-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">12 Rules for Learning Foreign Languages in Record Time \u2014 The Only Post You\u2019ll Ever Need | Tim Ferriss<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Die-Hard-Bruce-Willis\/dp\/B009EEQO08\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Die Hard | Prime Video<\/a><\/li>\n<li><a href=\"https:\/\/onepiece.fandom.com\/wiki\/One_Piece_Wiki\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">One Piece Wiki | Fandom<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Dont-Shoot-Dog-Teaching-Training\/dp\/0553380397\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Don\u2019t Shoot the Dog!: The New Art of Teaching and Training by Karen Pryor | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=5Nw6EK5TDfw&amp;t=52s\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Dog Tips and Training | Tim Ferriss<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=yxABYjEnAlg\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">The Most Important Skill to Teach Your Dog | Tim Ferriss<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=xOiBCW1oxCk\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">How to Keep Your Dog Occupied | Tim Ferriss<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=38DTENP3bQo&amp;t=11s\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Dog Breakfast Tips with Molly | Tim Ferriss<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=I7fflsbVEFg&amp;t=103s\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Dog Tricks: Command, Safety, and Vanity | Tim Ferriss<\/a><\/li>\n<li><a href=\"https:\/\/tim.blog\/2016\/11\/14\/susan-garrett\/\" target=\"_blank\" rel=\"noreferrer noopener\">Susan Garrett \u2014 Master Dog (and Human) Trainer | The Tim Ferriss Show #200<\/a><\/li>\n<li><a href=\"https:\/\/tim.blog\/2012\/07\/12\/how-to-lose-100-pounds\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to Lose 100 Pounds on The Slow-Carb Diet \u2014 Real Pics and Stories | Tim Ferriss<\/a><\/li>\n<li><a href=\"https:\/\/mauinuivenison.com\/pages\/tim\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">The Healthiest Red Meat on the Planet | Maui Nui Venison<\/a><\/li>\n<li><a href=\"https:\/\/www.dropbox.com\/s\/ipu04ejlys8ykxu\/Project_Report_MauiNuiVenison%20%282%29.pptx?dl=0\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Nutrient Density Study | Van Vliet Lab<\/a><\/li>\n<li><a href=\"https:\/\/tim.blog\/2023\/06\/21\/jake-muise\/\" target=\"_blank\" rel=\"noreferrer noopener\">Jake Muise \u2014 The Relentless Pursuit of Innovation, Quality, and Meaning | The Tim Ferriss Show #678<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=MVYrJJNdrEg\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Mark Zuckerberg: First Interview in the Metaverse | Lex Fridman Podcast #398<\/a><\/li>\n<li><a href=\"https:\/\/replika.com\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">The AI Companion Who Cares | Replika<\/a><\/li>\n<li><a href=\"https:\/\/www.smithsonianmag.com\/smart-news\/an-epidemic-of-loneliness-threatenes-health-of-americans-surgeon-general-says-180982142\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">An \u2018Epidemic\u2019 of Loneliness Threatens Health of Americans, Surgeon General Says | Smithsonian Magazine<\/a><\/li>\n<li><a href=\"https:\/\/tim.blog\/2020\/03\/26\/vivek-murthy\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Vivek Murthy \u2014 Former Surgeon General on Combating COVID-19, Loneliness, and More | The Tim Ferriss Show #417<\/a><\/li>\n<li><a href=\"https:\/\/www.visualcapitalist.com\/cp\/charted-rapid-decline-of-global-birth-rates\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Charted: The Rapid Decline of Global Birth Rates | Visual Capitalist<\/a><\/li>\n<li><a href=\"https:\/\/thedecisionlab.com\/biases\/the-sunk-cost-fallacy\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">The Sunk Cost Fallacy | The Decision Lab<\/a><\/li>\n<li><a href=\"https:\/\/www.smithsonianmag.com\/history\/what-the-luddites-really-fought-against-264412\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">What the Luddites Really Fought Against | Smithsonian Magazine<\/a><\/li>\n<li><a href=\"https:\/\/plato.stanford.edu\/entries\/turing-test\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">The Turing Test | Stanford Encyclopedia of Philosophy<\/a><\/li>\n<li><a href=\"https:\/\/www.washingtonpost.com\/technology\/2022\/06\/17\/google-ai-lamda-turing-test\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Google\u2019s AI Passed the Turing Test \u2014 And Showed How It\u2019s Broken | The Washington Post<\/a><\/li>\n<li><a href=\"https:\/\/trulytokyo.com\/inokashira-koen-park-ghibli-museum\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Inokashira-koen Park and Ghibli Museum | Truly Tokyo<\/a><\/li>\n<li><a href=\"https:\/\/www.lawson.jp\/en\/store\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Stores | Lawson<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Spirited-English-Language-Daveigh-Chase\/dp\/B081GFFJLN\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Spirited Away (English Language) | Prime Video<\/a><\/li>\n<li><a href=\"https:\/\/www.instagram.com\/bar_gen_yamamoto\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Bar Gen Yamamoto | Instagram<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=TmfABozCo5k\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">We Visit a Hidden Bar in Niseko | Steven &amp; Diep<\/a><\/li>\n<li><a href=\"https:\/\/www.instagram.com\/bar_gyu\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Bar Gyu+ | Instagram<\/a><\/li>\n<li><a href=\"https:\/\/www.visitnikko.jp\/en\/spots\/nikko-toshogu-shrine-autumn-grand-festival\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Nikko Toshogu Shrine Autumn Grand Festival | Nikko Official Guide<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=pf3QRc_OShE\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Samurai Archery: Yabusame in Nikko (Japanese Horseback Archery) | Ronin Dave<\/a><\/li>\n<li><a href=\"https:\/\/www.questbridge.org\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">QuestBridge<\/a><\/li>\n<li><a href=\"https:\/\/www.donorschoose.org\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Support a Classroom. Build a Future. | DonorsChoose<\/a><\/li>\n<li><a href=\"https:\/\/www.khanacademy.org\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Free Online Courses, Lessons, &amp; Practice | Khan Academy<\/a><\/li>\n<li><a href=\"https:\/\/www.mentava.com\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Accelerating Kids\u2019 Education | Mentava<\/a><\/li>\n<li><a href=\"https:\/\/tim.blog\/2023\/09\/11\/arthur-c-brooks\/\" target=\"_blank\" rel=\"noreferrer noopener\">Arthur C. Brooks \u2014 How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More | The Tim Ferriss Show #692<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Infinite-Jest-David-Foster-Wallace\/dp\/0316066524\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Infinite Jest by David Foster Wallace | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/www.health.harvard.edu\/heart-health\/adding-weight-lifting-to-workouts-may-boost-longevity\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Adding Weight Lifting to Workouts May Boost Longevity | Harvard Health<\/a><\/li>\n<li><a href=\"https:\/\/www.shortform.com\/blog\/peter-attia-strength-training\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Peter Attia: Strength Training for Health Is a Key to Longevity | Shortform Books<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Outlive-Science-Longevity-Peter-Attia\/dp\/0593236599\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Outlive: The Science and Art of Longevity by Peter Attia | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/www.artofmanliness.com\/health-fitness\/fitness\/zone-2-training\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">A Guide to the Biggest Thing Missing From Your Fitness Routine: Zone 2 Training | The Art of Manliness<\/a><\/li>\n<li><a href=\"https:\/\/tim.blog\/2016\/05\/09\/the-secrets-of-gymnastic-strength-training\/?_ga=2.75925842.652074550.1699941160-1434106561.1698956838\" target=\"_blank\" rel=\"noreferrer noopener\">Coach Chris Sommer \u2014 The Secrets of Gymnastic Strength Training | The Tim Ferriss Show #158<\/a><\/li>\n<li><a href=\"https:\/\/tim.blog\/2016\/08\/17\/the-secrets-of-gymnastic-strength-training-part-two\/\" target=\"_blank\" rel=\"noreferrer noopener\">Coach Chris Sommer \u2014 The Secrets of Gymnastic Strength Training, Part Two: Home Equipment, Weighted Stretches, and Muscle-Ups | The Tim Ferriss Show #180<\/a><\/li>\n<li><a href=\"https:\/\/tim.blog\/2017\/01\/12\/how-to-design-a-life-debbie-millman\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to Design a Life \u2014 Debbie Millman | The Tim Ferriss Show #214<\/a><\/li>\n<li><a href=\"https:\/\/tim.blog\/2020\/09\/14\/how-to-heal-trauma\/\" target=\"_blank\" rel=\"noreferrer noopener\">My Healing Journey After Childhood Abuse (Includes Extensive Resource List) | The Tim Ferriss Show #464<\/a><\/li>\n<li><a href=\"https:\/\/www.hopkinsmedicine.org\/health\/wellness-and-prevention\/intermittent-fasting-what-is-it-and-how-does-it-work\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Intermittent Fasting: What Is It, and How Does It Work? | Johns Hopkins Medicine<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Five-Minute-Journal-Happier-Minutes\/dp\/0991846206\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">The Five-Minute Journal | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/www.healthline.com\/health-news\/how-30-grams-of-protein-at-breakfast-can-help-you-lose-weight\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">How 30 Grams of Protein at Breakfast Can Help You Lose Weight | Healthline<\/a><\/li>\n<li><a href=\"https:\/\/tim.blog\/2015\/05\/06\/how-to-commit-suicide\/comment-page-10\/\" target=\"_blank\" rel=\"noreferrer noopener\">Some Practical Thoughts on Suicide | Tim Ferriss<\/a><\/li>\n<li><a href=\"https:\/\/dailystoic.com\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">What is Stoicism? | Daily Stoic<\/a><\/li>\n<li><a href=\"https:\/\/tim.blog\/stoic\/\" target=\"_blank\" rel=\"noreferrer noopener\">Stoicism Resources and Recommendations | Tim Ferriss<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Harvard-Classics-Epictetus-Marcus-Aurelius\/dp\/B008ZIU26G\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">The Harvard Classics: Plato, Epictetus, Marcus Aurelius | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/dailystoic.com\/history-of-memento-mori\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">History of Memento Mori | Daily Stoic<\/a><\/li>\n<li><a href=\"https:\/\/www.hopkinsmedicine.org\/news\/newsroom\/news-releases\/2022\/08\/psychedelics-may-lessen-fear-of-death-and-dying-similar-to-feelings-reported-by-those-whove-had-near-death-experiences\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Psychedelics May Lessen Fear of Death and Dying, Similar to Feelings Reported by Those Who\u2019ve Had Near Death Experiences | Johns Hopkins Medicine<\/a><\/li>\n<li><a href=\"https:\/\/www.tm.org\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Transcendental Meditation<\/a><\/li>\n<li><a href=\"https:\/\/factmyth.com\/factoids\/logically-after-you-die-will-be-like-before-you-were-born\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Logically, After You Die Will Be Like Before You Were Born | Fact or Myth?<\/a><\/li>\n<li><a href=\"https:\/\/modernloss.com\/what-if-we-treated-death-like-birth\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">What If We Treated Death Like Birth? | Modern Loss<\/a><\/li>\n<li><a href=\"https:\/\/tim.blog\/2023\/08\/04\/dr-shirley-sahrmann\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Shirley Sahrmann \u2014 A Legendary PT Does a Deep Dive on Tim\u2019s Low-Back Issues, Teaches How to Unlearn Painful Patterns, Talks About Movement as Medicine (or Poison), and More | The Tim Ferriss Show #685<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/stores\/FisherTraction\/page\/70B70C6F-05AC-4B8F-B692-F73D3C4CE543?&amp;linkCode=ll2&amp;tag=offsitoftimfe-20&amp;linkId=84c975049bb7aa541b4043a841bf625b&amp;language=en_US&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Fisher Traction | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Vyper-High-Intensity-Vibrating-Foam-Roller\/dp\/B09N9M61MG\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Vyper 3 High-Intensity Vibrating Foam Roller | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Herman-Miller-Classic-Aeron-Chair\/dp\/B075DJ5QV8\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Herman Miller Classic Aeron Chair | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Healing-Back-Pain-Mind-Body-Connection\/dp\/0446392308\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Healing Back Pain: The Mind-Body Connection by John Sarno | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Mind-Over-Back-Pain-Radically\/dp\/0425175235\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Mind Over Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain by John Sarno | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Mindbody-Prescription-Healing-Body-Pain\/dp\/0446675156\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">The Mindbody Prescription: Healing the Body, Healing the Pain by John Sarno |Amazon<\/a><\/li>\n<li><a href=\"https:\/\/health.clevelandclinic.org\/everything-you-want-to-know-about-pilates\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Pilates: What It Is and Health Benefits | Cleveland Clinic<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Prophet-proph%C3%A8te-Tahar-Rahim\/dp\/B008Y6M4GA\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">A Prophet (Un proph\u00e8te) | Prime Video<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Writing-Stephen-King\/dp\/1444723251\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">On Writing: A Memoir Of The Craft by Stephen King | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/cockpunch.com\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">A Fictional World Built for These Chaotic Times | The Legend of C\u00d8CKPUNCH<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Bird-Some-Instructions-Writing-Life\/dp\/0385480016\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Bird by Bird: Some Instructions on Writing and Life by Anne Lamott | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/tim.blog\/2017\/07\/06\/tao-of-seneca\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Tao of Seneca: Letters from a Stoic Master (aka The Moral Letters to Lucilius) | Tim Ferriss<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=KVjfFN89qvQ\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">The Science of Gratitude &amp; How to Build a Gratitude Practice | Huberman Lab Podcast #47<\/a><\/li>\n<li><a href=\"https:\/\/my.clevelandclinic.org\/health\/treatments\/22838-dialectical-behavior-therapy-dbt\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Dialectical Behavior Therapy (DBT) | Cleveland Clinic<\/a><\/li>\n<li><a href=\"https:\/\/thework.com\/\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">The Work | Byron Katie<\/a><\/li>\n<li><a href=\"https:\/\/en.wikipedia.org\/wiki\/Kia_kaha\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Kia Kaha | Wikipedia<\/a><\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">SHOW NOTES<\/h3>\n<ul>\n<li>[07:10] How I\u2019m reducing my carbon footprint.<\/li>\n<li>[08:37] Parallel reality career choices.<\/li>\n<li>[09:11] Life optimization (and deoptimization).<\/li>\n<li>[11:40] Fan Ho: An impressive personality.<\/li>\n<li>[12:15] The value of personal coaching.<\/li>\n<li>[14:41] Working on the \u201cgood enough\u201d muscle.<\/li>\n<li>[16:10] My current video\/audio tech specs.<\/li>\n<li>[16:58] The impact studying overseas has had on my success.<\/li>\n<li>[17:54] Is a part three with Todd McFarlane imminent?<\/li>\n<li>[18:05] If it were written or revised today, what would I add to <em>The 4-Hour Body<\/em>?<\/li>\n<li>[18:44] Cultivating the rustic country vibe of my living space.<\/li>\n<li>[20:04] Have I ever experienced imposter syndrome while interviewing a guest?<\/li>\n<li>[22:50] Why is there a washing machine in my kitchen?<\/li>\n<li>[23:02] This winter\u2019s skiing plans.<\/li>\n<li>[23:33] If I started podcasting today, what would I do differently?<\/li>\n<li>[25:33] Cutting back on booze.<\/li>\n<li>[26:46] Skin care.<\/li>\n<li>[29:44] Social activities that deliver maximum happiness.<\/li>\n<li>[31:30] Yet-uninterviewed guests I\u2019d like to have on.<\/li>\n<li>[32:05] Foiling the friction of fabricating fiction.<\/li>\n<li>[35:43] Gleaning meaning from holy scriptures.<\/li>\n<li>[36:26] As a polyglot, how do I maintain fluency in languages I\u2019ve learned?<\/li>\n<li>[41:05] Training puppies, dolphins, chickens, and kids: The power of positive reinforcement.<\/li>\n<li>[45:24] Batch cooking and the slow-carb diet.<\/li>\n<li>[46:57] Digital emotional surrogacy\u2019s impact on the loneliness epidemic.<\/li>\n<li>[50:43] When reliance on the digital diminishes human deftness.<\/li>\n<li>[52:22] Travel recommendations for Japan.<\/li>\n<li>[55:28] The future of education: Talent sourcing and accelerated learning.<\/li>\n<li>[57:08] The future of religion(s).<\/li>\n<li>[1:00:05] The importance of weight training for longevity.<\/li>\n<li>[1:03:48] Improving interview skills and asking the right questions.<\/li>\n<li>[1:08:54] How I kickstart my metabolic machinery in the morning.<\/li>\n<li>[1:11:56] Managing fear of death with Stoicism and transcendent experiences.<\/li>\n<li>[1:15:20] Managing back pain: Exercises, techniques, and tools.<\/li>\n<li>[1:19:47] A pronouncement for Pilates poo-pooers.<\/li>\n<li>[1:20:32] Relationship advice may be dispensed at a later date.<\/li>\n<li>[1:21:26] Rewatching favorite movies.<\/li>\n<li>[1:21:53] Books that were better after a reread.<\/li>\n<li>[1:22:51] Breaking negative self-talk: Gratitude practice and dialectical behavioral therapy.<\/li>\n<li>[1:23:44] Parting thoughts.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">PEOPLE MENTIONED<\/h3>\n<p><h3 class=\"jp-relatedposts-headline\"><em>Related and Recommended<\/em><\/h3>\n<\/p>\n<p><em><a href=\"https:\/\/tim.blog\/podcast\"><strong>The Tim Ferriss Show<\/strong><\/a> <\/em><span>is one <\/span>of the most popular podcasts in the world with more than 900 million downloads. It has been selected for &#8220;Best of Apple Podcasts&#8221; three times, it is often the #1 interview podcast across all of Apple Podcasts, and it&#8217;s been ranked #1 out of 400,000+ podcasts on many occasions. To listen to any of the past episodes for free, check out <strong><a href=\"https:\/\/tim.blog\/podcast\">this page<\/a><\/strong>.<\/p>\n<\/p><\/div>\n<p><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Illustration via 99designs Hello, boys and girls, ladies and germs. This is Tim Ferriss. Welcome to another episode of\u00a0The Tim Ferriss Show, where it is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5017,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-5016","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-growth"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/5016","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=5016"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/5016\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media\/5017"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=5016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=5016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=5016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}