{"id":5164,"date":"2023-11-28T06:41:37","date_gmt":"2023-11-28T10:41:37","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/how-to-prepare-for-tough-times-frank-sonnenberg\/"},"modified":"2023-11-28T06:41:37","modified_gmt":"2023-11-28T10:41:37","slug":"how-to-prepare-for-tough-times-frank-sonnenberg","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/how-to-prepare-for-tough-times-frank-sonnenberg\/","title":{"rendered":"How to Prepare for Tough Times \u2014 Frank Sonnenberg"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<div>\n<div style=\"width: 464px;\"><img decoding=\"async\" fetchpriority=\"high\" src=\"https:\/\/www.franksonnenbergonline.com\/wp-content\/uploads\/2023\/11\/fso_poster_how-to-prepare-for-tough-times.jpg\" alt=\"Great reputation, reputation, personal brand, Frank Sonnenberg\" width=\"464\" height=\"792\"\/><\/div>\n<p><a href=\"https:\/\/www.franksonnenbergonline.com\/wp-content\/uploads\/2023\/11\/fso_poster_how-to-prepare-for-tough-times.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><noscript><img loading=\"lazy\" decoding=\"async\" title=\"Download\" src=\"https:\/\/www.franksonnenbergonline.com\/wp-content\/uploads\/2010\/11\/download_now.gif\" alt=\"\" width=\"117\" height=\"27\"\/><\/noscript><img loading=\"lazy\" class=\"lazyload\" decoding=\"async\" title=\"Download\" src=\"https:\/\/www.franksonnenbergonline.com\/wp-content\/uploads\/2010\/11\/download_now.gif\" alt=\"\" width=\"117\" height=\"27\"\/><\/a> [pinit count=\u201dhorizontal\u201d]<\/p>\n<h3\/>\n<h3 class=\"wp-block-heading\">How to Prepare for Tough Times<\/h3>\n<p>There may be very little you can do to prevent tough times, but you can control the way you respond to them. Give it some thought before it happens. It\u2019s easier to be rational when you\u2019re not emotional. Here are eight guideposts to help you prepare for hard times:<\/p>\n<p><span style=\"color: #ff6600;\"><strong>Be realistic.<\/strong><\/span> Don\u2019t become <a href=\"https:\/\/www.franksonnenbergonline.com\/blog\/complacency-the-enemy-of-success\/\" target=\"_blank\" rel=\"noopener\">complacent<\/a> by believing that good times will last forever.<\/p>\n<p><span style=\"color: #ff6600;\"><strong>Be practical.<\/strong> <\/span>Problems are best addressed before they arise. Don\u2019t wait for a fire to locate the exits. So, hope for the best, but prepare for the worst.<\/p>\n<p><span style=\"color: #ff6600;\"><strong>Be positive.<\/strong><\/span> Surround yourself with <a href=\"https:\/\/www.franksonnenbergonline.com\/blog\/surround-yourself-with-top-notch-people\/\" target=\"_blank\" rel=\"noopener\">positive and supportive people<\/a>.<\/p>\n<p><strong><span style=\"color: #ff6600;\">Be proactive.<\/span> <\/strong>Think about what you\u2019d do if you were faced with tough times. For example, take steps to remain healthy, reduce overhead costs, and expand your social network.<\/p>\n<p><span style=\"color: #ff6600;\"><strong>Be cautious. <\/strong><\/span>Hedge your <em>bets<\/em> to protect your downside. If you place all your eggs in one basket, any fall will be a messy one.<\/p>\n<p><span style=\"color: #ff6600;\"><strong>Be humble.<\/strong><\/span> <a href=\"https:\/\/www.franksonnenbergonline.com\/blog\/be-humble-dont-let-success-go-to-your-head\/\" target=\"_blank\" rel=\"noopener\">Remain grounded<\/a>. Don\u2019t let success go to your head. Achieving success is hard; staying successful is even harder.<\/p>\n<p><span style=\"color: #ff6600;\"><strong>Be accountable. <\/strong><\/span>Own the problem. Don\u2019t waste precious time and energy making excuses or casting blame. Move forward rather than dwelling in the past.<\/p>\n<p><span style=\"color: #ff6600;\"><strong>Be determined.<\/strong><\/span> As Richard M. Nixon said, \u201cA man is not finished when he is defeated. He is finished when he quits.\u201d<\/p>\n<h3>Have You Ever Been Tested?<\/h3>\n<p>Life is long. The possibility of facing a setback one day is inevitable \u2014 so be forewarned. There will be times when you can push through a temporary setback, while other times you\u2019ll have to live with the cards that were dealt to you. The key is that exceptional people don\u2019t shun tests of their strength and determination \u2014 they relish them.<\/p>\n<p>Some people quit \u2014 and throw in the towel. Others reach deep down into their soul and rise to the occasion. In any case, your true character will become clear when times get tough. And how you choose to respond to the challenge will say volumes about who you really are. Do you get frustrated and complain \u201cWhy me?\u201d \u2014 or do you face the setback head-on with grace? Do you take your frustration out on the people around you or do you view them as a pillar of strength and great comfort? Do you view your setback as an opportunity to learn or are you too pigheaded to adjust your ways in the future?<\/p>\n<p>When you are tested \u2014 and prove you can rise to the occasion \u2014 you\u2019ll be able to wear your response as a badge of honor. You can take great pride knowing that your backbone was tested and that you came through it with flying colors. As Benjamin Franklin said, \u201cBy failing to prepare, you are preparing to fail.\u201d<\/p>\n<p>Check out Franks NEW book,\u00a0<a href=\"https:\/\/www.amazon.com\/dp\/B0C6VZ65HY\/\" target=\"_blank\" rel=\"noopener\"><em>Leadership by Example: Be a role model who inspires greatness in others.<\/em><\/a><\/p>\n<p>Follow me on <a href=\"https:\/\/www.facebook.com\/FrankSonnenbergOnline\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>,\u00a0<a href=\"https:\/\/www.linkedin.com\/in\/franksonnenberg\/\" target=\"_blank\" rel=\"noopener\">LinkedIn<\/a>,\u00a0<a href=\"https:\/\/twitter.com\/FSonnenberg\" target=\"_blank\" rel=\"noopener\">X<\/a>\u00a0(Formerly Twitter),\u00a0<a href=\"https:\/\/www.pinterest.com\/franksonnenberg\/\" target=\"_blank\" rel=\"noopener\">Pinterest<\/a>, and\u00a0<a href=\"https:\/\/www.instagram.com\/franksonnenbergonline\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a><\/p>\n<h3>Are You Prepared for Tough Times?<\/h3>\n<p><b>Please leave a\u00a0<a href=\"https:\/\/www.franksonnenbergonline.com\/posters\/how-to-prepare-for-tough-times\/#respond\" target=\"_blank\" rel=\"noopener\">comment<\/a>\u00a0and tell us what you think or\u00a0share it with someone who can benefit from the\u00a0information.<\/b><\/p>\n<p>Additional Reading: <br \/><a href=\"https:\/\/www.franksonnenbergonline.com\/blog\/what-do-tough-times-say-about-you\/\" target=\"_blank\" rel=\"noopener\">What Do Tough Times Say About You?<\/a><br \/><a href=\"https:\/\/www.franksonnenbergonline.com\/blog\/good-times-build-confidence-bad-times-build-character\/\" target=\"_blank\" rel=\"noopener\">Good Times Builds Confidence\u2026Bad Times Builds Character<\/a><br \/><a href=\"https:\/\/www.franksonnenbergonline.com\/blog\/are-you-down-in-the-dumps-take-this-challenge\/\" target=\"_blank\" rel=\"noopener\">Are You Down in the Dumps? Take This Challenge<\/a><br \/><a href=\"https:\/\/www.franksonnenbergonline.com\/blog\/perseverance-the-secret-to-success\/\" target=\"_blank\" rel=\"noopener\">Perseverance: The Secret to Success<\/a><br \/><a href=\"https:\/\/www.franksonnenbergonline.com\/blog\/17-action-steps-to-take-during-hard-times\/\" target=\"_blank\" rel=\"noopener\">17 Action Steps to Take During Hard Times<\/a><br \/><a href=\"https:\/\/www.franksonnenbergonline.com\/blog\/is-asking-for-help-a-weakness\/\" target=\"_blank\" rel=\"noopener\">Is Asking For Help a Weakness?<\/a><br \/><a href=\"https:\/\/www.franksonnenbergonline.com\/blog\/the-power-of-a-positive-attitude\/\" target=\"_blank\" rel=\"noopener\">The Power of a Positive Attitude<\/a><br \/><a href=\"https:\/\/www.franksonnenbergonline.com\/blog\/how-to-overcome-negativity-in-your-life\/\" target=\"_blank\" rel=\"noopener\">How to Overcome Negativity in Your Life<\/a><\/p>\n<p><span style=\"color: #808080;\">If you like this article, subscribe to our blog so that you don\u2019t miss a single post. Get future posts by <a href=\"https:\/\/www.franksonnenbergonline.com\/feed\" target=\"_blank\" rel=\"noopener noreferrer\">RSS<\/a> feed, <a href=\"https:\/\/www.franksonnenbergonline.com\/subscribe\/\" target=\"_blank\" rel=\"noopener noreferrer\">email<\/a> or <a href=\"https:\/\/www.facebook.com\/FrankSonnenbergOnline\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a>. It\u2019s FREE. <\/span><\/p>\n<\/div>\n<p><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[pinit count=\u201dhorizontal\u201d] How to Prepare for Tough Times There may be very little you can do to prevent tough times, but you can control the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5165,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-5164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relationships"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/5164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=5164"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/5164\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media\/5165"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=5164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=5164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=5164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}