{"id":534,"date":"2023-01-01T10:11:37","date_gmt":"2023-01-01T14:11:37","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/what-its-like-being-me-steve-pavlina\/"},"modified":"2023-01-01T11:41:18","modified_gmt":"2023-01-01T15:41:18","slug":"what-its-like-being-me-steve-pavlina","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/what-its-like-being-me-steve-pavlina\/","title":{"rendered":"What It\u2019s Like Being Me \u2013 Steve Pavlina"},"content":{"rendered":"<a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a>\n<div>\n<p><span style=\"font-size: 14pt;\">I love asking people this question: <em>What is it really like being you?<\/em><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">We can see how people speak and behave on the outside, but what do we know of their interior perspective?<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">What I love about this question is that it invites real intimacy and empathy. It\u2019s an invitation into trust. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I feel honored when someone does their best to answer honestly. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">It\u2019s fascinating to discover how someone frames and experiences their interior world, at least to the extent they can articulate it.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I thought it would be interesting to answer this question too, if only to see what comes through when I try to answer it.<\/span><\/p>\n<h2>Centeredness<\/h2>\n<p><span style=\"font-size: 14pt;\">I love being me and really enjoy my life, which feels rich and rewarding. I feel like I figured out the big rocks and put them in place many years ago. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I feel very aligned with the work I get to do and the people I regularly connect with, especially in Conscious Growth Club and the Transformational Leadership Council.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I don\u2019t experience any meaningful doubt about the path I\u2019m on, at least not at the macro level. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I like to think carefully about the projects I commit to, but I can\u2019t say that I ever seriously feel like making a significant change in my career path or lifestyle at this point. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I\u2019m always interested in upgrades and improvements, but the overall trajectory of my life feels like it\u2019s already perfect for me.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">So on the inside, I normally feel very centered and engaged with whatever I\u2019m doing and experiencing. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I enjoy me a beautiful sense of harmony with my work and life balance. I don\u2019t feel like work and life are separate. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">It feels more like the work and non-work parts of life are always dancing with each other.<\/span><\/p>\n<h2>Energy &amp; Enthusiasm<\/h2>\n<p><span style=\"font-size: 14pt;\">One of the main emotions I experience is enthusiasm.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I love to feel positively stimulated with emotion, not all the time to the maximum, but as nice accents throughout each day. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I like to feel amped up and engaged with life.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Partly this is a decision to move away from boredom and dullness. When I feel that the energy of a situation is a bit low for my tastes, I\u2019ll often do something to shift it. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">For instance, I frequently like to play music and dance around while making meals. I love it when Rachelle does that with me too.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Every day I find something to feel enthusiastic about, usually many times each day. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">It could be a new business idea, but I\u2019ll also generate enthusiasm for everyday experiences like greeting Rachelle when she gets up, doing a Zoom call, or watching a show together. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I\u2019ll even generate excitement about running errands.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">My mind has a strong tendency to want to bounce away from boredom and towards feelings of engagement, playfulness, and fun. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">For me this aspect of my inner reality is solidly implanted.<\/span><\/p>\n<h2>Raising Vibes<\/h2>\n<p><span style=\"font-size: 14pt;\">I think this is something I learned from watching movies when I was younger. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">There are so many movie scenes where a high-energy character walks in, and the whole vibe of the scene changes. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Or maybe it\u2019s an unusual character who shifts the vibe of whatever scene they\u2019re in. One example is Bill Murray\u2019s character in <em>Ghostbusters<\/em>. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Another is Val Kilmer\u2019s character in <em>Real Genius<\/em>. Such characters were basically my heroes when I was younger. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">You\u2019ve probably seen countless examples of these characters too.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">When I interact with people socially, I often think about how I can stimulate them vibrationally\u2026 like what I could say or do that to help connect them with more enthusiasm for their lives, experiences, and opportunities. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Sometimes I feel that my role has been to shake people awake if they\u2019ve been sleeping through life in zombie mode.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I sense that a great key to life is how we manage our energy, which includes thought energy, physical energy, and emotional energy. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I think you can include spiritual energy too. I pay serious attention to the flow of energy through myself and through interactions with others. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">If the energy flow feels off somehow, I do my best to shift it in a more positive and constructive direction.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I think that for much of my life, I\u2019ve felt a strong attraction to certain vibes and a strong repulsion towards others. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">As I\u2019ve gotten older, I\u2019ve gotten better and better at centering my life around the vibes I like and defending myself from vibes I dislike. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I\u2019m attracted to vibes like abundance, playfulness, curiosity, and creativity. I\u2019m repulsed by neediness, close-mindedness, defeatism, and depression.<\/span><\/p>\n<h2>Thinking Algorithmically<\/h2>\n<p><span style=\"font-size: 14pt;\">Probably because I learned computer programming when I was a kid, I tend to think of life in terms of interesting problems to be solved and challenges to work through. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I live in a world of puzzles to be figured out, and I love chipping away at these. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">These puzzles could include business challenges, creative challenges, personal challenges, and more.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I don\u2019t worry if problems are solvable. I tend to regard everything as solvable and figureoutable. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I generally assume that every problem has multiple solutions, so my mind starts churning on various solution pathways instead of fussing over whether it\u2019s solvable. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I\u2019m much more concerned by which pathways seem the most elegant to me. I love to discover shortcuts.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Some problems in my life took me a long time to solve, but I eventually figured them out. It doesn\u2019t bother me if some problems take years or even decades to solve. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">The time is going to pass anyway, and since I love working on interesting problems and challenges, I enjoy the experience of continuing to chip away at them.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I\u2019m always looking to improve my toolset of problem-solving skills. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Tackling interesting problems and challenges helps me improve those tools and upgrade my models of reality.<\/span><\/p>\n<h2>Belongingness<\/h2>\n<p><span style=\"font-size: 14pt;\">Imagine receiving thank you messages and expressions of appreciation from people around the world every day of your life. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">That\u2019s been my reality for the past 18+ years, ever since I started blogging in 2004. That\u2019s probably going to continue for the rest of my life, even if I stopped working.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Recently my book <a href=\"https:\/\/stevepavlina.com\/personal-development-for-smart-people\/\" data-type=\"page\" data-id=\"5721\">Personal Development for Smart People<\/a> came out in China, so I\u2019ve been getting a surge in appreciative emails from Chinese readers.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">What does this do to my interior perspective? It gives me an unshakeable feeling of belongingness.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">When I was younger, I often felt isolated and disconnected, like I was an alien in this world who didn\u2019t belong here. I haven\u2019t felt that way in decades though. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Today I feel solidly at home here. I have zero doubt that this is where I belong \u2013 on this planet and in this field. I feel like I\u2019m exactly where I\u2019m supposed to be.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I feel at home wherever I travel to. Foreign locations don\u2019t feel foreign to me. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I\u2019m so used to communicating with people from all over the world that it feels like the whole world is home.<\/span><\/p>\n<h2>Appreciation<\/h2>\n<p><span style=\"font-size: 14pt;\">I feel like I\u2019m immersed in a reality that\u2019s filled with experiences, people, and items to appreciate. I can\u2019t seem to help feeling lots of appreciation each day. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I appreciate my work. I appreciate my home. I appreciate Rachelle. I appreciate living in Las Vegas. I appreciate this community.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I also appreciate the little things in life. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I spent time interacting with various objects and tech each day, and I learned how important it is to fill my life with items that evoke appreciation. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">This week I\u2019ve been working with a bunch of hand tools to hang acoustic panels, and using them makes me smile sometimes because I carefully selected and purchased tools that I\u2019d appreciate \u2013 such as a drill, tape measure, level, etc.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">For me practicing appreciation was a huge key in shifting from scarcity to abundance, so this attitude of appreciation is indelibly woven into my mindset. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Almost always when I touch something physically, there\u2019s a part of me saying \u201cthank you\u201d internally for the experience. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">This happens when I put my hands on the steering wheel in my car, when I open up my laptop, when I pick up a knife in the kitchen, etc. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I sense that we only have so many experiences in life, and I want even the most mundane ones to be infused with appreciation.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">It would also be unusual for me to go through a day without saying thank you to someone for something. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I love to express appreciation, and I sense that people could always use more of it. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I would love to see more people expressing genuine gratitude for all the wonders we get to experience in this life instead of taking so much for granted.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">When I die I want my last words to be: <em>Thank you for this life.<\/em><\/span><\/p>\n<h2>Love<\/h2>\n<p><span style=\"font-size: 14pt;\">A big part of my interior perspective is that I enjoy being in love every day. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I know a lot of people probably see me as a more mental creature due to seeing that side of me from my writing, but internally I feel a lot of love energy flowing through me each day.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I really, really, really enjoy and appreciate my relationship with Rachelle. Every day I get to spend with her is sheer delight.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Our relationship doesn\u2019t feel effortful. It feels like a wonderful gift. I think that\u2019s because we\u2019re so ridiculously compatible. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I recognize that what we have is very special, and on the inside that makes me feel very lucky.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I feel doubly fortunate that I get to see sides of Rachelle that she doesn\u2019t often share with others. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">To people who don\u2019t know her well, she may seem shy or introverted, but with me she shares so much playfulness, fun, love, warmth, and affection.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I\u2019ve never had an issue with loneliness. I love solitary time too and don\u2019t feel any significant resistance towards being alone. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">But I\u2019ve spent most of my adult life in long-term relationships. I think one reason I\u2019ve attracted partners pretty easily is that I just don\u2019t feel needy in this area. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I love being in a relationship, but I also love the experience of being on my own. I feel equally comfortable in both worlds.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I think this has been a key to new growth experiences. Don\u2019t try to invite new experiences by resisting where you are. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Try to love and appreciate your present reality as well as what you\u2019d like to invite next. Send appreciation in all directions.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">That was also a big part of shifting from scarcity to abundance. I wasted so much energy on the frustration of resisting scarcity when I was in my 20s. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">When I finally let go and surrendered to it \u2013 and actually welcomed it into my life as if I\u2019d always be in scarcity till I died \u2013 that\u2019s when the floodgates of abundance opened up. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Learning to appreciate scarcity was a powerful lesson.<\/span><\/p>\n<h2>Freedom &amp; Creativity<\/h2>\n<p><span style=\"font-size: 14pt;\">I also really enjoy my freedom. I haven\u2019t had a job or a boss in 30+ years, so I\u2019ve been on an independent entrepreneurial path since the early 1990s. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">It was rough during the first several years, but I eventually figured it out.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I don\u2019t normally think of myself as an entrepreneur or business owner though. Those frames feel a bit too dull and mental to me. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">On the inside I don\u2019t really fuss about my identity.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I love to create all sorts of things, so most days I\u2019m thinking about what I\u2019m creating. I could label myself as a creator, but that feels a bit off too. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I\u2019m not particularly concerned with how I\u2019m labeled by myself or others. I\u2019m much more in tune with whatever I\u2019m engaging with in the moment. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">In terms of my identity, it feels more like water or wind \u2013 very flexible and adapting to wherever it goes.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">The term \u201ccontent creator\u201d turns my stomach a bit, like it\u2019s trying to smoosh something beautifully expansive into a small-minded box. It\u2019s like putting a bird in a cage.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">For me creativity and freedom are the <em>Wonder Twins<\/em> of my life. I see both as being essential for my long-term happiness and fulfillment. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">These are gifts from reality, but they must be claimed and defended.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Some people would say that they need freedom in order to create. I don\u2019t think like that. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">It\u2019s too limiting, and it points back to neediness, which is something I always want to bounce away from.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I regard freedom as something I can and must create. Freedom is a choice. But freedom without creativity is unsustainable, boring, and meaningless. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I feel that I\u2019ve invested a lot in creating freedom and freeing myself to create. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">On the inside it feels wonderful to be in a place where I can create, share, and express so much. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">This includes maintaining the freedom to keep creating without interference.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I don\u2019t just think of creativity as doing creative work like writing articles, making courses, or doing workshops. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I think of creativity as being the core essence of conscious living. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">That includes creating freedom, creating a life I love, and co-creating experiences with the right people.<\/span><\/p>\n<h2>Curiosity<\/h2>\n<p><span style=\"font-size: 14pt;\">On the inside I\u2019m incredibly curious. I love to learn, grow, explore, and discover. I\u2019m always finding something interesting to delve into. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I love the process of discovering what the interior perspective of an experience is like. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I\u2019m very open to new experiences, especially experiences that can upgrade my thinking and understanding of life and reality.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Even when I\u2019m not actively writing about it, I\u2019m often doing some kind of personal growth experiment. Or I\u2019m studying and exploring something new. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Frequently I\u2019m exploring multiple overlapping curiosities.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I\u2019m currently doing a new dietary experiment involving testing a different macro balance (carbs, fat, protein). <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">My goal is to aim for a caloric distribution of 70% carbs (or more), 20% fat (or less), and 10% protein (or less). <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">This is similar to the 80\/10\/10 diet I did in January 2008 but with higher fat. It\u2019s going very well so far.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I also recently researched acoustic panels, and this week I\u2019ve been installing them in my home office. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I also have some panels to install in my studio and a few in the living room. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">This will help to improve the audio quality on some recordings, and it will make my studio look nicer since I can finally remove the old sound blankets. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I like the look of the panels too. Rachelle helped me pick the colors, and we spent a lot of time working on this together.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Last month I invested in some plumbing upgrades, hiring a plumber to install a new tankless water heater, water softener, and whole house water filtration system. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I also did a plant medicine journey with some friends.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Last year around this time, I was exploring home theater systems and invested in a major upgrade there. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">That was one of my favorite explorations because it totally transformed the experience of watching movies and shows with Rachelle, especially action movies.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"> That gave me even more to appreciate.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">One of my biggest challenges is that I can get too curious and open too many new doors simultaneously. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I love saying yes to new experiences and explorations, but I also have to practice saying no a lot to avoid overextending myself.<\/span><\/p>\n<h2>Order<\/h2>\n<p><span style=\"font-size: 14pt;\">On the inside, my mind feels very sharp and orderly. I\u2019m usually very adept at focusing and directing my mind to advance the projects that I want to work on.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I have many dozens of projects mapped out with action steps (I currently use the Mac Things app for this). <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Realistically it may take me years to complete all the projects I\u2019ve already identified. Week by week I keep chipping away at them.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I also maintain a quarterly completion log, whereby I document what I\u2019ve gotten done or experienced each calendar quarter. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I\u2019ve been doing this for about 5 years consistently, and it\u2019s really helpful for progress visibility. I can see where I moved projects across the finish line. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Sometimes I may feel like I didn\u2019t get as much done as I would have liked, but when I review those quarterly logs, I\u2019m usually impressed with how much I actually finished.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">My life is typically a mix of pre-planned work plus spontaneous action. I\u2019ve gotten pretty good at taking action both inspirationally and methodically. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I love having the flexibility to choose which tasks and projects I\u2019ll work on each day without prescheduling them. Most days my calendar is blank. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">But I also keep track of many competing priorities to weave in when the timing is right.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I like keeping my physical environment neat and tidy. When clutter piles up, it\u2019s very temporary. I feel a strong desire to keep moving towards greater order. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">When items and tasks are in order, it frees my mind to think more clearly, to be more creative, and to take more action. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I think one reason that I embrace order is that disorder is very distracting for me.<\/span><\/p>\n<h2>Optimism<\/h2>\n<p><span style=\"font-size: 14pt;\">I don\u2019t get depressed. Simply never. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">My mind stays focused on the positive \u2013 on inspiring ideas, engaging people, action steps, interesting projects, creative explorations, etc.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I used to get depressed sometimes when I was younger, but I put a stop to that.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I decided a long time ago that depression is a stupid waste of life and that it was critical to defend against the slime pit of depression, self-doubt, and other downer modes of experience. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Otherwise it becomes a trap where one can lose years of precious life. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I regard depression as a nasty neural pattern \u2013 a mental and emotional virus \u2013 so I did what was necessary to ensure that my mind just doesn\u2019t go there anymore. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I felt that was one of the early personal development battles where I had to win a decisive victory. So this is a virus to which I\u2019ve built a very strong immunity.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">There were lots of pieces to this \u2013 cleaning up my diet (zero animal products); regular exercise that I enjoy; dropping misaligned people; committing to meaningful and fulfilling creative work; saying no to partial matches; and creating a life rich in intimacy, warmth, and affection.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I really appreciate my past self for putting so much effort into upgrading his mindset and heartset. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">That was a real challenge for him, but he did a fabulous job of solving those problems one by one. He gifted me with sustainably constructive thoughts and feelings. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">That\u2019s a huge gift since I no longer feel like I have to fight with myself internally. My mind and emotions feel very harmonious.<\/span><\/p>\n<h2>Thoughtfulness<\/h2>\n<p><span style=\"font-size: 14pt;\">I like to be very thoughtful and deliberate in making decisions, especially important ones. I use many tools and processes to work through decisions methodically. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">For instance, when designing a new course, I follow a step-by-step design template that I\u2019ve developed over the years. It\u2019s one of the bonuses in the <a href=\"https:\/\/stevepavlina.com\/amplify\/\" data-type=\"page\" data-id=\"22072\">Amplify course<\/a>.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">To really know that I can complete a project, especially a big one, I have to reach a point of strong commitment. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">When I was younger, I left too many creative projects unfinished because I started them impulsively, and I hadn\u2019t put the right level of thought into them up front. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Then I\u2019d struggle partway through with thoughts like, <em>What\u2019s the point of finishing this?<\/em> <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Or something else would distract me, and I\u2019d lose focus on the previous project.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Today I\u2019m way better at finishing projects. I look at them carefully and analyze them from different angles, often spending weeks or months in the pre-commitment phase. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Some projects don\u2019t converge on commitment, but when I\u2019m able to commit, I\u2019m really good at following through all the way to the end.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">What this does for my inner experience is that I have super strong creative trust. I know what it takes to complete a sizable creative project. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I know how to get myself to the point of commitment, and I\u2019m able to trust myself to follow through and finish. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I also know how to recognize when the alignment isn\u2019t there yet, and I shouldn\u2019t commit myself.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">It took time to discover the right process for me such that I could be make wise decisions intelligently while also avoiding analysis paralysis. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Having a process that converges really helps.<\/span><\/p>\n<h2>Relationships<\/h2>\n<p><span style=\"font-size: 14pt;\">Internally I think about almost all aspects of life through the lens of relationships. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">This includes people, tasks, projects, goals, possessions, food, activities, locations, and more.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Instead of thinking so objectively about different aspects of life, I usually favor subjective thinking. I imagine how different decisions will affect my inner experience. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I think more about the dynamic flow of events than about the static nature of situations.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">You could say that I think in terms of verbs more than nouns. Where is the energy flowing? How is it changing? How do I want to engage with these energy patterns?<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">When I\u2019m considering a new creative project, I pay a lot of attention to how I\u2019m going to relate to that project while I\u2019m working on it. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I don\u2019t just think about the end goal or result. At least 80% of my thinking is focused on what the journey will be like (probably more like 90%+). <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I want to make that journey beautiful and engaging.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I\u2019ve invested a lot of thought and energy into creating a beautiful and harmonious relationship with my work and life. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">This includes how I relate to the people who engage with my work.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">What I love about this relationship model of thinking about life is that it helped me get really honest with myself. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">It encourages me to be more forthright about expressing how I really think and feel. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Can I share that I\u2019d love to see Vladimir Putin slowly fed feet-first into a wood chipper, while being given frequent espresso breaks along the way? <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">That\u2019s actually one of my intentions.<\/span><\/p>\n<h2>Defending Against Misalignments<\/h2>\n<p><span style=\"font-size: 14pt;\">Some of my energy flows into defensive activities, which is a part of my life that many people don\u2019t see. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I have standards for the people I want to engage with, and I\u2019m not interesting in lowering them to build a larger but misaligned audience.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">That\u2019s one reason I tell <a href=\"https:\/\/stevepavlina.com\/blog\/2020\/06\/please-begone-from-my-reality-foul-trump-supporters\/\" data-type=\"URL\" data-id=\"https:\/\/stevepavlina.com\/blog\/2020\/06\/please-begone-from-my-reality-foul-trump-supporters\/\">Trump supporters to begone<\/a>. I have no interest in serving racist idiots and assholes. That isn\u2019t political. It\u2019s personal. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I find such people utterly loathsome, and I want nothing to do with them. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I don\u2019t want to invest my energy in dealing with people who disgust me, so I choose not to deal with them. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Moreover, I will continue to staunchly defend this community against them, especially Conscious Growth Club. Such idiocy has no place here.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I have to deal with occasional stalker-types as well, including people who clearly aren\u2019t right in the head. That doesn\u2019t get me down. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I just see it as part of the experience of working in this field.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">If I wanted to be a mental health professional who regularly engages with such people, I\u2019d have chosen that as my career path. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I realized a long time ago that I must carefully defend the path that resonates with me, and that requires being very firm in saying no to people and situations that I\u2019m not willing to deal with. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">We don\u2019t automatically get what we desire. We get what we\u2019re willing to tolerate.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">When people fall out of resonance with me, I prefer to just let them go. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">If someone violates my trust, I drop them from my life, and I really never let them back in because when I did so in the past, they always gave me cause to regret it. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u201cFool me once\u201d is enough for me. There are so many interesting people to interact with in this life that it seems foolhardy to bother dealing with misaligned scraps. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I now realize just how needy and desperate that is. That said, I very easily forgive people and have no interest in holding grudges, but when I close the door on someone, it\u2019s really closed. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">From my own perspective, I see this as returning their energy back to the Simulator, where it can be recycled. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">This keeps my energy from getting stuck where it doesn\u2019t want to be stuck.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I\u2019m committed to flowing my energy where it wants to go and engaging with people who want to explore and engage with me in a mutually supportive way. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">That takes a certain degree of alignment and compatibility. It\u2019s exquisitely joyful and rewarding to serve people who meet that standard. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">And it\u2019s disappointing at the very least to attempt this with people who don\u2019t.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Some people and experiences are like the perfect puzzle pieces that interlock with us in just the right ways. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Even when our interactions are temporary, that kind of alignment is beautiful to behold. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">In order to invite more of this, I found it to be critical to say a hard and definitive no to the misaligned. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Otherwise partial matches and mismatches will block so much beauty, wonder, and delight from flowing through.<\/span><\/p>\n<h2>High-Trust Relationships &amp; Audience Engagement<\/h2>\n<p><span style=\"font-size: 14pt;\">Years ago I went through the experience of building up lots of followers on social media and being very active on those services daily. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">It can feel fun and stimulating having so much attention, especially if you enjoy being in the limelight. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I also found those interactions too random and chaotic, and I was glad to delete Twitter, Facebook, and Instagram and tighten up my social focus. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Seeing what\u2019s been happening on Twitter these days makes me even more grateful to have dumped it in 2014.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">After that I went through a process of focusing more on audience alignment than on audience size. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">That shrunk my overall audience but also made me feel happier and more in tune with my work. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">It helped me go much deeper into explorations that inspire me and others \u2013 less blogging but more courses, workshops, and of course CGC itself. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">It\u2019s like we become more courageous, more heart-centered, and more genuine when we\u2019re surrounded by the right people.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I\u2019ve gotten used to having an audience for my work since that\u2019s been my daily reality for decades, all the way back to my computer games business. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">The people I serve are in my mind each day, and I interact with them every day in some way \u2013 through email, the CGC forums, Zoom calls, blogging, videos, in person, etc.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">To me this doesn\u2019t feel like a temporary situation. It feels permanent, at least as far as my lifespan is concerned. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">There are people in my audience in their 30s now who started reading my blog when they were teenagers. I know this because many of them have told me so. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I expect that even decades from now, many of the same people who are engaging with my work today will still be engaging with it or with the community around this work.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">That really makes me think about how to keep serving the people in this community for the long term. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I know that the specific people in this community will fluctuate, but there\u2019s clearly a core base of people that feel a sense of commitment and resonance, so I think we\u2019ll be in each other\u2019s lives for a long time to come.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I love engaging with people on the basis of mutual appreciation. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I like having an audience that appreciates me and the work and I do, and I love engaging with people that I appreciate too. This is something I never take for granted. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">It\u2019s something I always want to keep investing in.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">High-trust relationships are very important to me. Trust empowers us to explore so much more together. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">That\u2019s another reason that certain people have no place in this community. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">We can\u2019t build high-trust relationships with people who serve as enablers of lying and deceit.<\/span><\/p>\n<h2>Caring<\/h2>\n<p><span style=\"font-size: 14pt;\">I think one reason I\u2019ve enduring so long in this field is that I genuinely care about the people in this community. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">That\u2019s an aspect of my interior perspective that I think a lot of people don\u2019t see. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Of all the items I\u2019m sharing here, I\u2019d say that the #1 insight I\u2019d love people to know is that I really do care. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I want to see the people in this community thrive and enjoy rich and fulfilling lives. Just writing this part makes me teary-eyed.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I work hard at figuring out how to help people grow and how to keep serving them year after year. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">For me this is a lifelong investment, and I want to keep getting better at it. Sharing ideas is just one piece to the puzzle. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Another piece is having a stable community where people can invest in each other (Conscious Growth Club). <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">And yet another piece is continuing to listen for where the latest needs, desires, and growth opportunities are.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">The road ahead is going to bring so many fresh challenges and opportunities. I want to help the people in this community intelligently navigate those experiences. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I love the challenge of playing that role and figuring out where I can be of service.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">A big part of my motivation comes from the people I serve. I don\u2019t write just to write. I always write for people. I create courses for people. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I develop workshops for people. I coach people. And it\u2019s not for people in general but specifically for the people in this community \u2013 past, present, and future.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Internally I often feel that it\u2019s other people\u2019s energies and intentions that summon me to do the work I do. Somehow they energetically invite me to help them. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">So I never feel like I\u2019m writing or creating into an empty void. I always feel like I\u2019m co-creating with the energy that invited me to the dance.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I also see an important connection between caring and defense. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">In order to feel safe expressing caring and building high-trust relationships, I think it\u2019s critical to defend against the opposite. I don\u2019t trust blindly. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I test for trust, and when I see it, I keep investing. But when people abuse my trust, they get the sword and shield.<\/span><\/p>\n<h2>Support &amp; Cooperation<\/h2>\n<p><span style=\"font-size: 14pt;\">Internally I feel very creatively supported, and I have a very cooperative relationship with life. Life has given me everything I need to do my best creative work. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I wanted to be of service to people, and life said a big yes to that in response.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">When I was younger, I tried to do a lot of work under pressure, especially financial pressure and time pressure. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">There was this sense of always trying to scramble to get enough done to make ends meet. That wasn\u2019t a situation where I could do my best creative work.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Back then my mindset and heartset were more competitive than cooperative. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I put too much attention on my individual success and accomplishments, even though that just created more stress and pressure for me. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I tried to motivate myself with misaligned forms of motivation. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I focused too much on end results, and I leaned too heavily on courage and discipline to try to push through difficulties. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I wish I had known back then how much more effective it is to focus on the journey and on cultivating a beautiful relationship with it.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Today my life feels very the opposite of stressful. It\u2019s fun and engaging, but it\u2019s also peaceful and relaxing when I want it to be. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Life feels very spacious, welcoming, and encouraging.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I love that I get to spend so much time exploring the richness of life, relationships, creativity, and fresh possibilities.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"> I feel very in-tune with the journey I\u2019m on, and I delight in how it\u2019s unfolding each day.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">This isn\u2019t an exhaustive list, but hopefully you found some value in one or more of these insights that may be useful to you in your own life or work.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Happy New Year! \ud83e\udd73 \ud83c\udf89<\/span><\/p>\n<\/div>\n<a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a>\n","protected":false},"excerpt":{"rendered":"<p>I love asking people this question: What is it really like being you? We can see how people speak and behave on the outside, but [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":302,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[28],"class_list":["post-534","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relationships","tag-a-lot-of-insights-into-the-meaning-of-life"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=534"}],"version-history":[{"count":3,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/534\/revisions"}],"predecessor-version":[{"id":541,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/534\/revisions\/541"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media\/302"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}