{"id":5404,"date":"2023-12-16T20:12:04","date_gmt":"2023-12-17T00:12:04","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/3008-how-to-feel-better-when-you-have-no-control-over-the-situation-by-erica-layne-on-emotional-management\/"},"modified":"2023-12-16T20:12:04","modified_gmt":"2023-12-17T00:12:04","slug":"3008-how-to-feel-better-when-you-have-no-control-over-the-situation-by-erica-layne-on-emotional-management","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/3008-how-to-feel-better-when-you-have-no-control-over-the-situation-by-erica-layne-on-emotional-management\/","title":{"rendered":"3008: How to Feel Better When You Have No Control Over the Situation by Erica Layne on Emotional Management"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<p>Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:<a href=\"https:\/\/oldpodcast.com\/\"> OLDPodcast.com<\/a>.<\/p>\n<p><strong>Episode 3008:<\/strong><\/p>\n<p>Erica Layne&#8217;s article delves into managing emotions when facing situations beyond our control. She shares a personal story about dealing with her son&#8217;s challenges and emphasizes the importance of shifting our thoughts to regain power and feel better.<\/p>\n<p>Read along with the original article(s) here: <a href=\"https:\/\/ericalayne.co\/feel-better-when-you-have-no-control\/\">https:\/\/ericalayne.co\/feel-better-when-you-have-no-control\/<\/a><\/p>\n<p><strong>Quotes to ponder:<\/strong><\/p>\n<p>&#8220;When something happens that\u2019s out of our control, it\u2019s so easy to feel like the victim of it. Powerless, because there\u2019s nothing we can do to change it.&#8221;<\/p>\n<\/p>\n<p>Learn more about your ad choices. Visit <a href=\"https:\/\/megaphone.fm\/adchoices\">megaphone.fm\/adchoices<\/a><\/p>\n<p><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3008: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-5404","post","type-post","status-publish","format-standard","hentry","category-motivation"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/5404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=5404"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/5404\/revisions"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=5404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=5404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=5404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}