{"id":5494,"date":"2023-12-23T11:20:21","date_gmt":"2023-12-23T15:20:21","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/a-centuries-old-technique-for-getting-more-done\/"},"modified":"2023-12-23T11:20:21","modified_gmt":"2023-12-23T15:20:21","slug":"a-centuries-old-technique-for-getting-more-done","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/a-centuries-old-technique-for-getting-more-done\/","title":{"rendered":"A Centuries-Old Technique for Getting More Done"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<div itemprop=\"text\">\n<p class=\"p1\"><span class=\"s1\">In March 1859, Charles Dickens began writing his best-selling novel, \u201cA Tale of Two Cities.\u201d Like any major undertaking, it took tremendous discipline, and Dickens managed it by separating his days into blocks. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">As described in the book, \u201cDaily Rituals,\u201d Dickens rose at 7 a.m. and spent the next two hours eating breakfast and preparing for the day. He then wrote with \u201cbusiness-like regularity\u201d\u2014an unfailing ritual that continued without interruption and in complete silence until early afternoon, allowing him to complete 2,000 words per day.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">He then had lunch, and followed that with a three-hour walk around the streets of London, where he sought inspiration for the scenes and characters that filled his work. In the evenings, he socialized with friends and family. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Dickens was not the only great creative figure to take advantage of deep work time blocks. Composers such as Beethoven, Tchaikovsky, and my personal favorite, Chopin, all worked diligently in morning chunks and then spent afternoons on long leisurely walks\u2014often in the countryside\u2014looking for inspiration. In the evenings, they devoted a block of time to socializing.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">In some ways, life was much simpler then; I hear many of my clients say there are too many competing interests for their time in this day and age. There\u2019s no way they could make a Dickensian schedule work for them. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Rubbish. Or poppycock, as Dickens might say. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Life can be just as simple\u2014and productive\u2014now if you\u2019re willing to commit to doing the deep work. You just have to build the discipline to structure your days, block temptations, and make the right decisions for your life.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Here\u2019s how I do it, and how I coach my Perfect Life clients to design their days:<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Start by splitting your waking hours into 5-7 blocks of 2-3 hours. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Before we show you what to do with those, let\u2019s first look at what not to do.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">You see, the average\u2014and struggling\u2014person would put the blocks to poor use. It would look something like this:<\/span><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\"><span class=\"s1\">2-hour \u201cwake up scramble,\u201d bumbling from the snooze button to rushing through breakfast and racing the kids off to school<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">3-hour \u201cstart of the work day scramble,\u201d being stuck in traffic, cursing the morning commute, and wasting time listening to talk radio or dangerously scrolling through their phone while driving, followed by the first hour of work catching up on email or returning messages<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">2-hour \u201clunch at desk catch-up scramble,\u201d wolfing down fast food (or not eating at all), while trying to get some of the work done that should have been tackled earlier\u2014if not the day before<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">2-hour \u201cenergy slump block\u201d where poor lifestyle choices catch up to them and leave them nodding off in their chair<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">3-hour \u201cmad rush on emergency deadlines scramble\u201d to finish off vital projects before the end of the day, resulting in a late departure from work<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">2-hour \u201clate for dinner again scramble\u201d as they weave frantically through traffic, only to walk through the door into a chaotic home filled with a surly spouse<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">And finally, a 2-hour \u201cfrustrated finale with the kids and pre-bed argument with the spouse\u201d that leaves them tossing and turning through a bonus 2-hour insomnia block<\/span><\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">Only 5 more hours before they get to do it all over again!<\/span><\/p>\n<blockquote>\n<p><span class=\"s1\">Life can be just as simple\u2014and productive\u2014now if you\u2019re willing to commit to doing the deep work. You just have to build the discipline to structure your days, block temptations, and make the right decisions for your life.<\/span><\/p>\n<\/blockquote>\n<p class=\"p1\"><span class=\"s1\">That\u2019s not how you want to live your life, is it?<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Here\u2019s the good news: It doesn\u2019t have to be that way.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Instead, you can use your time blocks to build in focused, proactive deep work free of distractions. The key is optimizing your performance and taking back control of your life. I urge my clients to set up their days as closely as possible to this schedule (and you should, too):<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Block 1 \u2013 Do the deep work on your number-one priority in life and deep work on yourself (physically and mentally) before breakfast<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Block 2 \u2013 Spend time with family, eating breakfast, and getting to work early<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Block 3 \u2013 Do more deep work in the morning, focusing on the day\u2019s first major priority<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Block 4 \u2013 Enjoy a healthy lunch, reflect, and relax<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Block 5 \u2013 Get back into deep work in the afternoon, focusing on your second big priority of the day<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Block 6 \u2013 Plan and prepare for the next day and make the transition from work-life to home-life<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Block 7 \u2013 Make family time your last big priority of the day, focusing on being totally present for your spouse and kids (i.e. separated from your devices and work distractions)<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">I use the idea of deep work in this time block approach a lot. The idea originally came from Cal Newport, author of \u201cDeep Work.\u201d<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">\u201cDeep work,\u201d Newport says, \u201cis the ability to focus without distraction on a cognitively demanding task. It\u2019s a skill that allows you to quickly master complicated information and produce better results in less time.\u201d<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">Dickens\u2019 \u201cA Tale of Two Cities\u201d is the perfect example of a deep work achievement\u2014written with dedicated blocks of writing time. My deep work on this essay\u2014drafted in a 75-minute post-dinner creative burst\u2014is another great example.<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">Not only does deep work make you more productive, Newport argues, but it also \u201cwill make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive 21st century economy.\u201d<\/span><\/p>\n<p class=\"p5\"><span class=\"s3\">When Dickens wrote his eternal words, \u201c<\/span><span class=\"s4\">It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness,\u201d he might as well have been talking about our age of digital distractions\u2014and our constant struggle with productivity. There are plenty of temptations around us, but we are called to the deep work that will grow ourselves and move our lives forward.<\/span><\/p>\n<p class=\"p7\"><span class=\"s1\">The choice is yours\u2014to take advantage of this age-old approach to productivity, or choose foolishness and give in to the latest pings, notifications, glitz, and glamour.<\/span><\/p>\n<p class=\"p7\"><span class=\"s1\">The former promises true fulfillment from deep work, while the latter delivers only short-term rewards and long-term regrets. <\/span><\/p>\n<p class=\"p7\"><span class=\"s1\">I urge you to choose the better option, to take out pen and paper (or perhaps even the scripting pad from <a href=\"https:\/\/www.securepublications.com\/perfectday\/pdffree-gse9.php?utm_ad=56858&amp;utm_placement=8&amp;utm_medium=1\"><strong>\u201c<\/strong><\/a><\/span><strong><span class=\"s5\">The Perfect Day Formula\u201d Kit<\/span><\/strong><span class=\"s1\">), and block out the times in your day for deep work. Now is the chance to build your everlasting legacy. <\/span><\/p>\n<p class=\"p7\"><span class=\"s1\">What will it be?<\/span><\/p>\n<hr\/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-63574 alignleft\" src=\"https:\/\/cdn.earlytorise.com\/wp-content\/uploads\/2017\/03\/pdf_kit_full-300x102.png\" alt=\"\" width=\"385\" height=\"131\" srcset=\"https:\/\/cdn.earlytorise.com\/wp-content\/uploads\/2017\/03\/pdf_kit_full-300x102.png 300w, https:\/\/cdn.earlytorise.com\/wp-content\/uploads\/2017\/03\/pdf_kit_full-768x261.png 768w, https:\/\/cdn.earlytorise.com\/wp-content\/uploads\/2017\/03\/pdf_kit_full-330x112.png 330w, https:\/\/cdn.earlytorise.com\/wp-content\/uploads\/2017\/03\/pdf_kit_full-690x235.png 690w, https:\/\/cdn.earlytorise.com\/wp-content\/uploads\/2017\/03\/pdf_kit_full.png 800w\" sizes=\"auto, (max-width: 385px) 100vw, 385px\"\/>Looking for a step-by-step guide for creating efficient, productive days? I think you\u2019ll like my book, <a href=\"https:\/\/www.securepublications.com\/perfectday\/pdffree-gse9.php?utm_ad=56858&amp;utm_placement=8&amp;utm_medium=1\"><strong>\u201cThe Perfect Day Formula.\u201d<\/strong><\/a> The book is FREE\u2014because I WANT you to benefit from the routines, tricks, and tips I\u2019ve put together over the years\u2014but there\u2019s also <a href=\"https:\/\/www.securepublications.com\/perfectday\/pdffree-gse9.php?utm_ad=56858&amp;utm_placement=8&amp;utm_medium=1\"><strong>\u201cThe Perfect Day Formula\u201d Kit<\/strong><\/a>, which includes video content, worksheets, and more that will help you build your Perfect Days and start achieving your biggest goals.<\/p>\n<p>We all struggle with managing time. But you don\u2019t have to\u2014<a href=\"https:\/\/www.securepublications.com\/perfectday\/pdffree-gse9.php?utm_ad=56858&amp;utm_placement=8&amp;utm_medium=1\"><strong>get your FREE copy of \u201cThe Perfect Day Formula\u201d today<\/strong><\/a>, and I promise you\u2019ll see results within a week.<\/p>\n<div id=\"author-bio-box\" style=\"background: #f8f8f8; border-top: 2px none #cccccc; border-bottom: 2px none #cccccc; color: #333333\">\n<h3><a style=\"color: #555555;\" href=\"https:\/\/www.earlytorise.com\/author\/craig-ballantyne\/\" title=\"All posts by Craig Ballantyne\" rel=\"author\">Craig Ballantyne<\/a><\/h3>\n<div class=\"bio-gravatar\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cdn.earlytorise.com\/wp-content\/uploads\/userphoto\/14.thumbnail.png\" alt=\"Craig Ballantyne\" width=\"94\" height=\"100\" class=\"photo\"\/><\/div>\n<p><a target=\"_blank\" rel=\"nofollow noopener noreferrer\" href=\"https:\/\/www.youtube.com\/@Realcraigballantyne\" class=\"bio-icon bio-icon-youtube\"><a target=\"_blank\" rel=\"nofollow noopener noreferrer\" href=\"https:\/\/www.instagram.com\/realcraigballantyne\/\" class=\"bio-icon bio-icon-instagram\"><\/p>\n<p class=\"bio-description\">If you want to double your income, work less, and become the ambitious millionaire you&#8217;ve always wanted to be&#8230; Craig Ballantyne is the coach who will help you do it. With more than 20-years of experience as an entrepreneur and five 7-figure businesses under his belt, he specializes in helping &#8220;struckling&#8221; entrepreneurs get out of the mud and build the business of their dreams. To see if you qualify for Craig&#8217;s &#8220;Millionaire Coaching Program&#8221; send an email to support@earlytorise.com with the subject line &#8220;Millionaire&#8221;.<\/p>\n<\/div><\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In March 1859, Charles Dickens began writing his best-selling novel, \u201cA Tale of Two Cities.\u201d Like any major undertaking, it took tremendous discipline, and Dickens [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5495,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-5494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-growth"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/5494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=5494"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/5494\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media\/5495"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=5494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=5494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=5494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}