{"id":6206,"date":"2024-01-19T12:18:17","date_gmt":"2024-01-19T16:18:17","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/performance-coach-andy-galpin-rebooting-tims-sleep-nutrition-supplements-and-training-for-2024-716\/"},"modified":"2024-01-19T12:18:17","modified_gmt":"2024-01-19T16:18:17","slug":"performance-coach-andy-galpin-rebooting-tims-sleep-nutrition-supplements-and-training-for-2024-716","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/performance-coach-andy-galpin-rebooting-tims-sleep-nutrition-supplements-and-training-for-2024-716\/","title":{"rendered":"Performance Coach Andy Galpin \u2014 Rebooting Tim\u2019s Sleep, Nutrition, Supplements, and Training for 2024 (#716)"},"content":{"rendered":"

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Illustration via 99designs<\/a><\/figcaption><\/figure>\n
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\u201cWhen you measure physiology, you always need to understand symptomology. You\u2019re working with humans, you\u2019re not working with blood markers, and this is always the case.\u201d<\/strong><\/p>\n

\u2014 Dr. Andy Galpin<\/cite><\/p><\/blockquote>\n

Andy Galpin<\/strong>\u00a0(@DrAndyGalpin<\/a>) is a tenured, full professor at California State University, Fullerton, where he is also co-director of the Center for Sport Performance and founder\/director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a human performance scientist with a PhD in human bioenergetics and more than 100 peer-reviewed publications and presentations.<\/p>\n

This year, Andy is teaming up with\u00a0Huberman Lab<\/a>\u00a0to launch a podcast of his own, called\u00a0Perform with Dr. Andy Galpin<\/em><\/strong><\/a>.<\/p>\n

Dr. Galpin has worked with elite athletes (including All-Stars, All-Pros, and MVPs; Cy Young and Major winners; Olympic Gold medalists; and World titlists and contenders) across the UFC, MLB, NBA, PGA, NFL, Olympics, boxing, military\/special forces, and more.<\/p>\n

He is also a co-founder of\u00a0BioMolecular Athlete<\/a>,\u00a0Vitality Blueprint<\/a>,\u00a0Absolute Rest<\/a>, and\u00a0RAPID Health & Performance<\/a>.<\/p>\n

Please enjoy!<\/p>\n

Listen to the episode on\u00a0Apple Podcasts<\/a>,\u00a0Spotify<\/a>,\u00a0Overcast<\/a>,\u00a0Podcast Addict<\/a>,\u00a0Pocket Casts<\/a>,\u00a0Castbox<\/a>,\u00a0Google Podcasts<\/a>,\u00a0Amazon Music<\/a>,\u00a0<\/em><\/strong><\/em><\/strong>or on your favorite podcast platform<\/em><\/strong><\/em><\/strong>.<\/strong><\/em> You can watch the interview on YouTube here<\/a>.<\/strong><\/em><\/p>\n

Brought to you by\u00a0<\/em><\/strong>Momentous<\/em><\/strong><\/a>\u00a0high-quality supplements,\u00a0<\/em><\/strong>Nordic Naturals<\/em><\/strong><\/a>\u00a0Ultimate Omega fish oil, and\u00a0<\/em><\/strong>AG1<\/em><\/strong><\/a>\u00a0all-in-one nutritional supplement.<\/em><\/strong><\/em><\/p>\n

Listen on<\/span>Apple Podcasts<\/span><\/a><\/div>\n
Listen on<\/span>Spotify<\/span><\/a><\/div>\n
Listen on<\/span>Overcast<\/span><\/a><\/div>\n
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#716: Performance Coach Andy Galpin \u2014 Rebooting Tim\u2019s Sleep, Nutrition, Supplements, and Training for 2024<\/p>\n