{"id":6772,"date":"2024-03-09T23:52:24","date_gmt":"2024-03-10T03:52:24","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/3104-part-2-how-to-get-good-at-dealing-with-massive-change-by-leo-babauta-of-zen-habits-on-adaptability\/"},"modified":"2024-03-09T23:52:24","modified_gmt":"2024-03-10T03:52:24","slug":"3104-part-2-how-to-get-good-at-dealing-with-massive-change-by-leo-babauta-of-zen-habits-on-adaptability","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/3104-part-2-how-to-get-good-at-dealing-with-massive-change-by-leo-babauta-of-zen-habits-on-adaptability\/","title":{"rendered":"3104: [Part 2] How to Get Good at Dealing With Massive Change by Leo Babauta of Zen Habits on Adaptability"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<p>Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:<a href=\"https:\/\/oldpodcast.com\/\"> OLDPodcast.com<\/a>.<\/p>\n<p><strong>Episode 3104:<\/strong><\/p>\n<p>In &#8220;How to Get Good at Dealing with Massive Change \u2013 Part 2,&#8221; Leo Babauta of ZenHabits.net offers insightful strategies to embrace the fluidity of life with a calm mind and a grateful heart. Babauta guides readers through practices of relaxation, compassion, gratitude, and joyful appreciation amidst life&#8217;s inevitable changes, illustrating how to find beauty and strength in the transient nature of our experiences.<\/p>\n<p>Read along with the original article(s) here: <a href=\"https:\/\/zenhabits.net\/everchanging\/\">https:\/\/zenhabits.net\/everchanging\/<\/a><\/p>\n<p><strong>Quotes to ponder:<\/strong><\/p>\n<p>&#8220;Relax into the beauty of the changing moment. Everything is moving, changing, shifting into a new moment.&#8221;<\/p>\n<p>&#8220;Practice compassion, gratitude, and joyful appreciation. Can you be grateful for this moment? Appreciate its beauty, its swirling change, its wide openness.&#8221;<\/p>\n<p>&#8220;Love the everchanging moment exactly as it is. It includes suffering, loss, and pain, but also constant shifting, growth, and the joy of moving into something new.&#8221;<\/p>\n<p><strong>Episode references:<\/strong><\/p>\n<p>Pema Chodron: <a href=\"https:\/\/pemachodronfoundation.org\/\">https:\/\/pemachodronfoundation.org\/<\/a><\/p>\n<\/p>\n<p>Learn more about your ad choices. Visit <a href=\"https:\/\/megaphone.fm\/adchoices\">megaphone.fm\/adchoices<\/a><\/p>\n<p><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3104: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-6772","post","type-post","status-publish","format-standard","hentry","category-motivation"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/6772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=6772"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/6772\/revisions"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=6772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=6772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=6772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}