{"id":6800,"date":"2024-03-12T23:49:27","date_gmt":"2024-03-13T03:49:27","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/25-best-self-help-podcasts-to-improve-your-2024\/"},"modified":"2024-03-12T23:49:27","modified_gmt":"2024-03-13T03:49:27","slug":"25-best-self-help-podcasts-to-improve-your-2024","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/25-best-self-help-podcasts-to-improve-your-2024\/","title":{"rendered":"25 Best Self Help Podcasts to Improve Your 2024"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<div itemprop=\"text\">\n<p><em>There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase.<\/em><\/p>\n<p>In our busy daily lives, finding time for <strong>personal growth and self-care<\/strong> can be a challenge, yet the quest for improvement and well-being is universal.<\/p>\n<p>Whether you&#8217;re navigating through periods of transformation, seeking motivation, or yearning for strategies to cope with the complexities of life, tapping into resources like <strong>self-help podcasts<\/strong> can be a game-changer.<\/p>\n<p>With intimate conversations, <a href=\"https:\/\/www.developgoodhabits.com\/inspirational-stories\/\" data-lasso-id=\"84338\">inspiring stories<\/a>, and actionable advice, these auditory gems offer a treasure trove of wisdom at your fingertips (or, rather, ear-tips).<\/p>\n<p>From the comfort that comes with knowing <strong>you&#8217;re not alone<\/strong> in your struggles, to equipping yourself with the tools to forge a more fulfilling life, there is no shortage of expert guidance in the podcasts.<\/p>\n<p>That&#8217;s why we&#8217;ve curated a list of the <strong>25 Best Self Help Podcasts<\/strong> that are sure to lend you insight, inspiration, and a <strong>roadmap to your best self<\/strong>.<\/p>\n<p>Featuring renowned names like <strong>Gretchen Rubin<\/strong> and <strong>Tim Ferriss<\/strong>, and covering a broad spectrum that includes minimalism, maximal achievement, and everything in between, this selection offers a rounded perspective on self-improvement.<\/p>\n<p>You&#8217;ll find podcasts that transform your commute or morning jog into a personal masterclass on<strong> <\/strong>life enhancement.<\/p>\n<p>From <strong>Oprah&#8217;s heartfelt conversations<\/strong> to <strong>10% Happier<\/strong>\u2018s practical mindfulness tips, these podcasts serve as your companions and coaches in the art of living.<\/p>\n<p>Ready to uplift your spirits, refine your habits, and tap into your hidden potential?<\/p>\n<p>Journey with us as we unveil podcasts that are both a solace and a catalyst for change, all peppered with the engaging charm only the best self-help guides can provide.<\/p>\n<p><strong>Now, let&#8217;s get to the 25 best self help podcasts:<\/strong><\/p>\n<p>Let\u2019s get to it!<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-best-self-help-podcasts-to-improve-your-year-in-2024\"><span class=\"ez-toc-section\" id=\"Best_Self-Help_Podcasts_to_Improve_Your_Year_in_2024\"\/>Best Self-Help Podcasts to Improve Your Year in 2024<span class=\"ez-toc-section-end\"\/><\/h2>\n<h3 class=\"wp-block-heading\" id=\"h-1-happier-with-gretchen-rubin\"><span class=\"ez-toc-section\" id=\"1_Happier_with_Gretchen_Rubin\"\/>1. Happier with Gretchen Rubin<span class=\"ez-toc-section-end\"\/><\/h3>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" alt=\"Happier with Gretchen Rubin | Self Help Podcast of Happiness\" class=\"wp-image-24557\" style=\"width:478px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-happier-with-gretchen-rubin.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-happier-with-gretchen-rubin-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-happier-with-gretchen-rubin-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-happier-with-gretchen-rubin-400x400.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-happier-with-gretchen-rubin-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-happier-with-gretchen-rubin-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-happier-with-gretchen-rubin-100x100.jpg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-happier-with-gretchen-rubin-450x450.jpg 450w\" data-lazy-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-happier-with-gretchen-rubin.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-happier-with-gretchen-rubin.jpg\" alt=\"Happier with Gretchen Rubin | Self Help Podcast of Happiness\" class=\"wp-image-24557\" style=\"width:478px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-happier-with-gretchen-rubin.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-happier-with-gretchen-rubin-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-happier-with-gretchen-rubin-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-happier-with-gretchen-rubin-400x400.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-happier-with-gretchen-rubin-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-happier-with-gretchen-rubin-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-happier-with-gretchen-rubin-100x100.jpg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-happier-with-gretchen-rubin-450x450.jpg 450w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\"\/><\/noscript><\/figure>\n<\/div>\n<p><strong>Gretchen Rubin<\/strong> is one of the most prominent icons in the podcast industry when it comes to self-help and personal development. Her goal is to help listeners find happiness in everything that they do, and to help them pursue their dream lives.<\/p>\n<p>Rubin is a New York Times bestselling author whose works include \u201c<em>The Happiness Project<\/em>,\u201d \u201c<em>Happier at Home<\/em>,\u201d and \u201c<em>The Four Tendencies.<\/em>\u201d She hosts <a aria-label=\"undefined (opens in a new tab)\" data-lasso-id=\"49838\" href=\"https:\/\/gretchenrubin.com\/podcasts\/\" target=\"_blank\" rel=\"nofollow noopener\"><u><strong>Happier with Gretchen Rubin<\/strong><\/u><\/a> every Monday with her sister Elizabeth Craft, and they usually talk about things that relate to finding real happiness.<\/p>\n<p>People are fond of listening to this podcast because of how Rubin and Craft <strong>break complex ideas down into smaller details<\/strong> that the general audience can understand. If you are looking for a light, happy-go-lucky type of show that teaches people how to be happier, then we recommend listening to this one.<\/p>\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/happier-with-gretchen-rubin\/id969519520\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49839\">Apple Podcasts<\/a> | <a href=\"https:\/\/www.stitcher.com\/show\/happier-with-gretchen-rubin\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49840\">Stitcher<\/a><\/strong><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-2-the-tim-ferriss-show\"><span class=\"ez-toc-section\" id=\"2_The_Tim_Ferriss_Show\"\/>2. The Tim Ferriss Show<span class=\"ez-toc-section-end\"\/><\/h3>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" alt=\"The Tim Ferriss Show | Self Help Podcast to show how you can have quick personal growth and success in a wide variety of fields\" class=\"wp-image-24550\" style=\"width:474px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tim-ferriss-show.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tim-ferriss-show-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tim-ferriss-show-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tim-ferriss-show-400x400.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tim-ferriss-show-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tim-ferriss-show-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tim-ferriss-show-100x100.jpg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tim-ferriss-show-450x450.jpg 450w\" data-lazy-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tim-ferriss-show.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tim-ferriss-show.jpg\" alt=\"The Tim Ferriss Show | Self Help Podcast to show how you can have quick personal growth and success in a wide variety of fields\" class=\"wp-image-24550\" style=\"width:474px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tim-ferriss-show.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tim-ferriss-show-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tim-ferriss-show-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tim-ferriss-show-400x400.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tim-ferriss-show-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tim-ferriss-show-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tim-ferriss-show-100x100.jpg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tim-ferriss-show-450x450.jpg 450w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\"\/><\/noscript><\/figure>\n<\/div>\n<p>Another prominent podcast on our list is <strong><a data-lasso-id=\"49841\" href=\"https:\/\/tim.blog\/podcast\/\" target=\"_blank\" rel=\"nofollow noopener\">The Tim Ferriss Show<\/a><\/strong> hosted by none other than Tim Ferriss himself. If you search the web, you will find that Ferriss plays a lot of roles. He is also an author, entrepreneur, investor, and most importantly, <strong>a self-help professional<\/strong>.<\/p>\n<p>Time Ferriss wrote the book 4-Hour Work Week, which is based on the Stoic principles. Just like in the book, his podcast is a reflection of how a person can go through the whole process of growth and personal development.<\/p>\n<p>With a variety of guests ranging from investors and sportsmen to celebrities and a lot more, Ferriss teaches his audience how to be successful in their chosen fields. Some of his most notable guests have included Edward Norton, LeBron James, and Neil Gaiman.<\/p>\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-tim-ferriss-show\/id863897795?mt=2\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49842\">Apple Podcasts<\/a> | <a href=\"https:\/\/www.stitcher.com\/show\/the-tim-ferriss-show\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49843\">Stitcher<\/a><\/strong><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-3-the-school-of-greatness\"><span class=\"ez-toc-section\" id=\"3_The_School_of_Greatness\"\/>3. The School of Greatness<span class=\"ez-toc-section-end\"\/><\/h3>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" alt=\"The School of Greatness\" class=\"wp-image-24562\" style=\"width:484px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-school-of-greatness.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-school-of-greatness-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-school-of-greatness-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-school-of-greatness-400x400.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-school-of-greatness-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-school-of-greatness-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-school-of-greatness-100x100.jpg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-school-of-greatness-450x450.jpg 450w\" data-lazy-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-school-of-greatness.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-school-of-greatness.jpg\" alt=\"The School of Greatness\" class=\"wp-image-24562\" style=\"width:484px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-school-of-greatness.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-school-of-greatness-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-school-of-greatness-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-school-of-greatness-400x400.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-school-of-greatness-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-school-of-greatness-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-school-of-greatness-100x100.jpg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-school-of-greatness-450x450.jpg 450w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\"\/><\/noscript><\/figure>\n<\/div>\n<p>If you are looking for someone who has undergone real hardship and incomparable challenges, then Lewis Howes is your guy. <strong><a href=\"https:\/\/lewishowes.com\/podcast\/\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49844\">The School of Greatness<\/a><\/strong> is all about finding your life\u2019s passion and purpose, and having enough motivation to pursue it.<\/p>\n<p>Howes aims to <strong>spread positivity and inspiration through this podcast<\/strong>. In addition to telling his life story, he also interviews influential people like Tony Robbins and Alanis Morissette, who share a dose of goodness from their life experiences.<\/p>\n<p>The topics discussed typically include inspirational thoughts, <strong>developing good habits, and maintaining strong relationships<\/strong>.<\/p>\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-school-of-greatness\/id596047499\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49845\">Apple Podcasts<\/a> | <a href=\"https:\/\/www.stitcher.com\/show\/the-school-of-greatness\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49846\">Stitcher<\/a><\/strong><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-4-tony-robbins-podcast\"><span class=\"ez-toc-section\" id=\"4_Tony_Robbins_Podcast\"\/>4. Tony Robbins Podcast<span class=\"ez-toc-section-end\"\/><\/h3>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" alt=\"Tony Robbins Podcast\" class=\"wp-image-24551\" style=\"width:474px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tony-robbins-podcast.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tony-robbins-podcast-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tony-robbins-podcast-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tony-robbins-podcast-400x400.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tony-robbins-podcast-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tony-robbins-podcast-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tony-robbins-podcast-100x100.jpg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tony-robbins-podcast-450x450.jpg 450w\" data-lazy-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tony-robbins-podcast.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tony-robbins-podcast.jpg\" alt=\"Tony Robbins Podcast\" class=\"wp-image-24551\" style=\"width:474px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tony-robbins-podcast.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tony-robbins-podcast-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tony-robbins-podcast-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tony-robbins-podcast-400x400.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tony-robbins-podcast-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tony-robbins-podcast-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tony-robbins-podcast-100x100.jpg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-tony-robbins-podcast-450x450.jpg 450w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\"\/><\/noscript><\/figure>\n<\/div>\n<p>If what you are looking for is a self-help podcast that can help you deal with all the various aspects of your life, then we recommend listening to the <strong><a href=\"https:\/\/www.tonyrobbins.com\/podcasts\/\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49847\">Tony Robbins Podcast<\/a><\/strong>. This show not only provides tips on how to succeed in life and business, but also shares how you can be successful in your finances, health, and relationships.<\/p>\n<p>Tony Robbins is one of the most influential figures in the self-help movement. He doesn\u2019t just focus on one part of life, but instead emphasizes how you can be successful in whatever you do, wherever you go.<\/p>\n<p>The show runs in an interview format, with notable guests such as Gretchen Rubin and Dana White. It is updated on a weekly or bi-weekly basis. If you want to <strong>achieve real happiness and life satisfaction<\/strong>, we recommend checking out this podcast.<\/p>\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-tony-robbins-podcast\/id1098413063\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49848\">Apple Podcasts<\/a> | <a href=\"https:\/\/www.stitcher.com\/show\/the-tony-robbins-podcast\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49849\">Stitcher<\/a><\/strong><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-5-the-minimalists\"><span class=\"ez-toc-section\" id=\"5_The_Minimalists\"\/>5. The Minimalists<span class=\"ez-toc-section-end\"\/><\/h3>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" alt=\"The Minimalists Podcast | | Podcast talking about minimalism and its impact on self help and self improvement\" class=\"wp-image-24548\" style=\"width:456px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-minimalists-podcast.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-minimalists-podcast-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-minimalists-podcast-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-minimalists-podcast-400x400.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-minimalists-podcast-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-minimalists-podcast-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-minimalists-podcast-100x100.jpg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-minimalists-podcast-450x450.jpg 450w\" data-lazy-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-minimalists-podcast.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-minimalists-podcast.jpg\" alt=\"The Minimalists Podcast | | Podcast talking about minimalism and its impact on self help and self improvement\" class=\"wp-image-24548\" style=\"width:456px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-minimalists-podcast.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-minimalists-podcast-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-minimalists-podcast-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-minimalists-podcast-400x400.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-minimalists-podcast-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-minimalists-podcast-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-minimalists-podcast-100x100.jpg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-minimalists-podcast-450x450.jpg 450w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\"\/><\/noscript><\/figure>\n<\/div>\n<p>Many people\u2014especially those who want to try the minimalist lifestyle\u2014are fond of <strong><a href=\"https:\/\/www.theminimalists.com\/podcast\/\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49850\">The Minimalists<\/a><\/strong>. Hosts Joshua Fields Millburn and Ryan Nicodemus focus on teaching minimalist tips in each episode.<\/p>\n<p>Minimalism, or the art of living a simpler life by eliminating things that are not essential, is becoming more of a trend in the self-help movement. A lot of people are trying to find ways to start such a lifestyle.<\/p>\n<p>If you are one of these people and would like to try <strong>living meaningfully by having less<\/strong>, then this podcast is a must-try.<\/p>\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-minimalists-podcast\/id1069757084\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49851\">Apple Podcasts<\/a> | <a href=\"https:\/\/www.stitcher.com\/show\/the-minimalists-podcast\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49852\">Stitcher<\/a><\/strong><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-6-ted-radio-hour\"><span class=\"ez-toc-section\" id=\"6_Ted_Radio_Hour\"\/>6. Ted Radio Hour<span class=\"ez-toc-section-end\"\/><\/h3>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" alt=\" Ted Radio Hour\" class=\"wp-image-24543\" style=\"width:506px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-ted-radio-hour.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-ted-radio-hour-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-ted-radio-hour-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-ted-radio-hour-400x400.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-ted-radio-hour-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-ted-radio-hour-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-ted-radio-hour-100x100.jpg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-ted-radio-hour-450x450.jpg 450w\" data-lazy-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-ted-radio-hour.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-ted-radio-hour.jpg\" alt=\" Ted Radio Hour\" class=\"wp-image-24543\" style=\"width:506px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-ted-radio-hour.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-ted-radio-hour-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-ted-radio-hour-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-ted-radio-hour-400x400.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-ted-radio-hour-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-ted-radio-hour-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-ted-radio-hour-100x100.jpg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-ted-radio-hour-450x450.jpg 450w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\"\/><\/noscript><\/figure>\n<\/div>\n<p>You surely have heard of the inspirational TED Talks taking over the Internet. <strong><a href=\"https:\/\/www.ted.com\/podcasts\/ted-radio-hour\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49853\">TED Radio Hour<\/a><\/strong> is like an extension of these videos, with each episode going deeper into the new ideas and innovative approaches presented on the TED stage.<\/p>\n<p>If you want to learn about new discoveries, thought-provoking ideas, and awe-inspiring inventions, then try listening to this podcast. Episodes are released every Thursday, with the host offering detailed explanations on what happened on the TED Talk stage.<\/p>\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong><a data-lasso-id=\"49854\" href=\"https:\/\/podcasts.apple.com\/ph\/podcast\/ted-radio-hour\/id523121474?at=1001l4RW&amp;uo=4&amp;mt=2\" target=\"_blank\" rel=\"nofollow noopener\">Apple Podcasts<\/a> | <a data-lasso-id=\"49855\" href=\"https:\/\/www.stitcher.com\/show\/npr-ted-radio-hour-podcast\" target=\"_blank\" rel=\"nofollow noopener\">Stitcher<\/a><\/strong><\/p>\n<p><strong> Here are a few more TED talks, organized by topic, you can find online:<\/strong><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-7-oprah-s-supersoul-conversations\"><span class=\"ez-toc-section\" id=\"7_Oprahs_SuperSoul_Conversations\"\/>7. Oprah\u2019s SuperSoul Conversations<span class=\"ez-toc-section-end\"\/><\/h3>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" alt=\"Oprah\u2019s Super Soul Conversations\" class=\"wp-image-24560\" style=\"width:460px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-oprahs-supersoul-conversations.jpeg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-oprahs-supersoul-conversations-300x300.jpeg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-oprahs-supersoul-conversations-150x150.jpeg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-oprahs-supersoul-conversations-400x400.jpeg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-oprahs-supersoul-conversations-65x65.jpeg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-oprahs-supersoul-conversations-220x220.jpeg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-oprahs-supersoul-conversations-100x100.jpeg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-oprahs-supersoul-conversations-450x450.jpeg 450w\" data-lazy-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-oprahs-supersoul-conversations.jpeg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-oprahs-supersoul-conversations.jpeg\" alt=\"Oprah\u2019s Super Soul Conversations\" class=\"wp-image-24560\" style=\"width:460px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-oprahs-supersoul-conversations.jpeg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-oprahs-supersoul-conversations-300x300.jpeg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-oprahs-supersoul-conversations-150x150.jpeg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-oprahs-supersoul-conversations-400x400.jpeg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-oprahs-supersoul-conversations-65x65.jpeg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-oprahs-supersoul-conversations-220x220.jpeg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-oprahs-supersoul-conversations-100x100.jpeg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-oprahs-supersoul-conversations-450x450.jpeg 450w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\"\/><\/noscript><\/figure>\n<\/div>\n<p><strong><a href=\"https:\/\/www.oprah.com\/app\/super-soul-sunday.html\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49856\">Oprah Winfrey\u2019s podcast<\/a><\/strong> is an excellent option if you want to learn how to live a mindful and soulful life. Her topics include how to reach your highest potential and become the best version of yourself. She also helps you reconnect with the world and rekindle your relationship with other people.<\/p>\n<p>This podcast features guests that are personally selected by Oprah. Some of them are thought leaders and motivational speakers, while others are spiritual gurus and meditation masters. We recommend Oprah\u2019s Super Soul Conversations to those who want to <strong>find their purpose in life<\/strong>.<\/p>\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/oprahs-super-soul\/id1264843400\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49857\">Apple Podcasts<\/a> | <a href=\"https:\/\/www.stitcher.com\/show\/super-soul-8521721\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49858\">Stitcher<\/a><\/strong><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-8-the-art-of-charm\"><span class=\"ez-toc-section\" id=\"8_The_Art_of_Charm\"\/>8. The Art of Charm<span class=\"ez-toc-section-end\"\/><\/h3>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" alt=\"\" class=\"wp-image-24555\" style=\"width:490px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-art-of-charm.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-art-of-charm-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-art-of-charm-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-art-of-charm-400x400.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-art-of-charm-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-art-of-charm-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-art-of-charm-100x100.jpg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-art-of-charm-450x450.jpg 450w\" data-lazy-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-art-of-charm.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-art-of-charm.jpg\" alt=\"\" class=\"wp-image-24555\" style=\"width:490px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-art-of-charm.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-art-of-charm-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-art-of-charm-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-art-of-charm-400x400.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-art-of-charm-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-art-of-charm-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-art-of-charm-100x100.jpg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-art-of-charm-450x450.jpg 450w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\"\/><\/noscript><\/figure>\n<\/div>\n<p><a data-lasso-id=\"49859\" href=\"https:\/\/theartofcharm.com\/podcast\/\" target=\"_blank\" rel=\"nofollow noopener\"><strong>The Art of Charm<\/strong><\/a> covers a lot of topics, ranging from <strong>personal growth to relationship improvement <\/strong>and a lot more things. It generally tackles human dynamics and how people respond to whatever life throws at them.<\/p>\n<p>This podcast aims to help people become the best versions of themselves in all aspects of life. Whether in your career, relationship with other people, or social skills, this podcast can help you deal with whatever problems you may face.<\/p>\n<p>We recommend this podcast, hosted by AJ Harbinger and Johnny Dzubak, to anyone who wants to<strong> learn how to approach life in the lightest, most enjoyable way possible<\/strong>.<\/p>\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-art-of-charm\/id212382281\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49860\">Apple Podcasts<\/a> | <a href=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9QVVY5MU1Sag\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49861\">Google Podcasts<\/a><\/strong><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-9-where-should-we-begin\"><span class=\"ez-toc-section\" id=\"9_Where_Should_We_Begin\"\/>9. <strong>Where Should We Begin?<\/strong><span class=\"ez-toc-section-end\"\/><\/h3>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" alt=\"Where Should We Begin?\" class=\"wp-image-24553\" style=\"width:450px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-where-should-we-begin.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-where-should-we-begin-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-where-should-we-begin-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-where-should-we-begin-400x400.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-where-should-we-begin-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-where-should-we-begin-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-where-should-we-begin-100x100.jpg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-where-should-we-begin-450x450.jpg 450w\" data-lazy-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-where-should-we-begin.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-where-should-we-begin.jpg\" alt=\"Where Should We Begin?\" class=\"wp-image-24553\" style=\"width:450px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-where-should-we-begin.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-where-should-we-begin-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-where-should-we-begin-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-where-should-we-begin-400x400.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-where-should-we-begin-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-where-should-we-begin-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-where-should-we-begin-100x100.jpg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-where-should-we-begin-450x450.jpg 450w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\"\/><\/noscript><\/figure>\n<\/div>\n<p>Esther Perel, the host of <strong><a href=\"https:\/\/www.estherperel.com\/podcast\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49862\">Where Should We Begin?<\/a><\/strong>, believes that \u201cthe quality of our relationships determines the quality of our lives.\u201d She considers human connection to be one of the most powerful tools to fill our lives with satisfaction and happiness.<\/p>\n<p>In this podcast, Perel shares her real-life conversations with couples who have sought her help while going through intimate and personal conflicts. Some of the frequent topics discussed are open marriage, racism within an extended family, and chronic infidelity.<\/p>\n<p>We recommend this podcast to <strong>couples who\u2019d like to listen and grow together.<\/strong> You and your partner may or may not be undergoing a difficult phase, but this podcast can definitely provide you some tips on how you can keep your relationship strong.<\/p>\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/where-should-we-begin-with-esther-perel\/id1237931798\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49863\">Apple Podcasts<\/a> | <a href=\"https:\/\/podcasts.google.com\/feed\/aHR0cDovL2VzdGhlci5hdWRpYmxlLmxpYnN5bnByby5jb20vcnNz\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49864\">Google Podcasts<\/a><\/strong><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-10-the-good-life-project\"><span class=\"ez-toc-section\" id=\"10_The_Good_Life_Project\"\/>10. The Good Life Project<span class=\"ez-toc-section-end\"\/><\/h3>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" alt=\"\" class=\"wp-image-24544\" style=\"width:530px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-good-life-project.jpeg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-good-life-project-300x300.jpeg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-good-life-project-150x150.jpeg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-good-life-project-400x400.jpeg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-good-life-project-65x65.jpeg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-good-life-project-220x220.jpeg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-good-life-project-100x100.jpeg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-good-life-project-450x450.jpeg 450w\" data-lazy-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-good-life-project.jpeg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-good-life-project.jpeg\" alt=\"\" class=\"wp-image-24544\" style=\"width:530px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-good-life-project.jpeg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-good-life-project-300x300.jpeg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-good-life-project-150x150.jpeg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-good-life-project-400x400.jpeg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-good-life-project-65x65.jpeg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-good-life-project-220x220.jpeg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-good-life-project-100x100.jpeg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-good-life-project-450x450.jpeg 450w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\"\/><\/noscript><\/figure>\n<\/div>\n<p><strong><a data-lasso-id=\"49865\" href=\"https:\/\/www.goodlifeproject.com\/podcast\/\" target=\"_blank\" rel=\"nofollow noopener\">The Good Life Project<\/a><\/strong> is the perfect show for those who need to lift their spirits and boost their morale. Each episode features the story of influential people like Seth Godin and <a href=\"https:\/\/www.happierhuman.com\/brene-brown-quotes\/\" data-lasso-id=\"84343\">Brene Brown<\/a>. During the shows, these people talk about how they were able to start living happy and purposeful lives.<\/p>\n<p>This podcast is hosted by couple Jonathan and Stephanie Fields, and every episode lasts for around an hour. It is an <strong>excellent choice for those who have been feeling down lately and do not know how to start over again<\/strong>.<\/p>\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/good-life-project\/id647826736?mt=2\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49866\">Apple Podcasts<\/a> | <a href=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9mZWVkcy5hY2FzdC5jb20vcHVibGljL3Nob3dzLzYxZGUwNjY1Y2MyN2MyMDAxNGVhMTVjZg\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49867\">Google Podcasts<\/a><\/strong><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-11-optimal-living-daily\"><span class=\"ez-toc-section\" id=\"11_Optimal_Living_Daily\"\/>11. Optimal Living Daily<span class=\"ez-toc-section-end\"\/><\/h3>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" alt=\"Optimal Living Daily - A podcast showing you how you can change your life through personal growth and self care\" class=\"wp-image-24561\" style=\"width:488px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-optimal-living-daily.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-optimal-living-daily-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-optimal-living-daily-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-optimal-living-daily-400x400.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-optimal-living-daily-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-optimal-living-daily-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-optimal-living-daily-100x100.jpg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-optimal-living-daily-450x450.jpg 450w\" data-lazy-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-optimal-living-daily.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-optimal-living-daily.jpg\" alt=\"Optimal Living Daily - A podcast showing you how you can change your life through personal growth and self care\" class=\"wp-image-24561\" style=\"width:488px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-optimal-living-daily.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-optimal-living-daily-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-optimal-living-daily-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-optimal-living-daily-400x400.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-optimal-living-daily-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-optimal-living-daily-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-optimal-living-daily-100x100.jpg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-optimal-living-daily-450x450.jpg 450w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\"\/><\/noscript><\/figure>\n<\/div>\n<p>What is unique about <strong><a href=\"https:\/\/oldpodcast.com\/\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49868\">Optimal Living Daily<\/a><\/strong> is that it is more of a narration than a live interaction. Together with a team, Justine Malik handpicks and reads the best-written content on various self-help topics. These include mindfulness, personal development, financial freedom, business growth, and a lot more.<\/p>\n<p>Optimal Living Daily is best recommended for people who<strong> do not have enough time to read articles from their favorite authors or bloggers<\/strong>. Even if you are busy or always on the go, you still get that daily dose of inspiration and motivation you need.<\/p>\n<p>Some of the most notable readings from this podcast include Leo Babauta\u2019s Zen Habits and Ramit Sethi\u2019s I Will Teach You to Be Rich.<\/p>\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/optimal-living-daily\/id1067688314\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49869\">Apple Podcasts<\/a> | <a href=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vT0xENTM0NTkwOTQ3Mg\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49870\">Google Podcasts<\/a><\/strong><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-12-the-jordan-harbinger-show\"><span class=\"ez-toc-section\" id=\"12_The_Jordan_Harbinger_Show\"\/>12. The Jordan Harbinger Show<span class=\"ez-toc-section-end\"\/><\/h3>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" alt=\"The Jordan Harbinger Show\" class=\"wp-image-24547\" style=\"width:502px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-jordan-harbinger-show.png 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-jordan-harbinger-show-300x300.png 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-jordan-harbinger-show-150x150.png 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-jordan-harbinger-show-400x400.png 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-jordan-harbinger-show-65x65.png 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-jordan-harbinger-show-220x220.png 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-jordan-harbinger-show-100x100.png 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-jordan-harbinger-show-450x450.png 450w\" data-lazy-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-jordan-harbinger-show.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-jordan-harbinger-show.png\" alt=\"The Jordan Harbinger Show\" class=\"wp-image-24547\" style=\"width:502px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-jordan-harbinger-show.png 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-jordan-harbinger-show-300x300.png 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-jordan-harbinger-show-150x150.png 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-jordan-harbinger-show-400x400.png 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-jordan-harbinger-show-65x65.png 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-jordan-harbinger-show-220x220.png 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-jordan-harbinger-show-100x100.png 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-jordan-harbinger-show-450x450.png 450w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\"\/><\/noscript><\/figure>\n<\/div>\n<p>If you want to hear the stories and secrets of the most interesting and successful people, check out <strong><a href=\"https:\/\/www.jordanharbinger.com\/podcasts\/\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49871\">The Jordan Harbinger Show<\/a><\/strong>. It is like having a real conversation with your favorite personality and learning the skills and strategies they used to get where they are today.<\/p>\n<p>While this show aims to be a source of fun and entertainment, its primary goal is to help people develop their sense of self-help to become successful in their fields. It provides tips and <strong>tactics for how a person can look on the bright side<\/strong>.<\/p>\n<p>Some of the podcast\u2019s most notable guests include Eric Thomas and Seth Godin. It also features a segment called Feedback Friday where Harbinger interacts with the audience.<\/p>\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-jordan-harbinger-show\/id1344999619\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49872\">Apple Podcasts<\/a> | <a href=\"https:\/\/www.stitcher.com\/show\/the-jordan-harbinger-show\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49873\">Stitcher<\/a><\/strong><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-13-london-real\"><span class=\"ez-toc-section\" id=\"13_London_Real\"\/>13. <strong>London Real<\/strong><span class=\"ez-toc-section-end\"\/><\/h3>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" alt=\"\" class=\"wp-image-24559\" style=\"width:502px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-london-real.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-london-real-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-london-real-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-london-real-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-london-real-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-london-real-100x100.jpg 100w\" data-lazy-sizes=\"(max-width: 400px) 100vw, 400px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-london-real.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-london-real.jpg\" alt=\"\" class=\"wp-image-24559\" style=\"width:502px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-london-real.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-london-real-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-london-real-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-london-real-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-london-real-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-london-real-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\"\/><\/noscript><\/figure>\n<\/div>\n<p><a href=\"https:\/\/londonreal.tv\/\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49874\"><strong>London Real<\/strong><\/a> is hosted by Brian Rose and broadcasted straight from Shoreditch, East London, on worldwide television. However, you can also find it on several online platforms like YouTube and iTunes. It is available as a podcast on iTunes, and has almost half a billion views and over two million subscribers.<\/p>\n<p>This podcast \u201c<em>introduces you to the most fascinating people in the world<\/em>.\u201d Rose tells the <strong>stories of activists, authors, politicians, scientists, and even drug smugglers\u2014uncut and uncensored<\/strong>. In some episodes, he also invites iconic guests to talk about their successes and experiences.<\/p>\n<p>Brian Rose aims to help people transform into better versions of themselves. He also founded the London Real Academy, an institution that focuses on helping people achieve their lifelong dreams through self-transformation.<\/p>\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/london-real\/id474722933\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49875\">Apple Podcasts<\/a> | <a href=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9sb25kb25yZWFsdHYubGlic3luLmNvbS9yc3M\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49876\">Google Podcasts<\/a><\/strong><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-14-10-happier-with-dan-harris\"><span class=\"ez-toc-section\" id=\"14_10_Happier_with_Dan_Harris\"\/>14. 10% Happier with Dan Harris<span class=\"ez-toc-section-end\"\/><\/h3>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" alt=\"10% Happier with Dan Harris\" class=\"wp-image-24554\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-10-happier.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-10-happier-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-10-happier-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-10-happier-400x400.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-10-happier-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-10-happier-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-10-happier-100x100.jpg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-10-happier-450x450.jpg 450w\" data-lazy-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-10-happier.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-10-happier.jpg\" alt=\"10% Happier with Dan Harris\" class=\"wp-image-24554\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-10-happier.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-10-happier-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-10-happier-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-10-happier-400x400.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-10-happier-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-10-happier-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-10-happier-100x100.jpg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-10-happier-450x450.jpg 450w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\"\/><\/noscript><\/figure>\n<\/div>\n<p>Dan Harris believes that to be a lot happier in life, you have to be mentally, emotionally, and physically healthy. He started <strong><a href=\"https:\/\/www.tenpercent.com\/podcast\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49877\">10% Happier with Dan Harris<\/a><\/strong> after writing his book \u201c10% Happier\u201d due to an unfortunate event that happened to him while hosting \u201cGood Morning America.\u201d<\/p>\n<p>Harris <strong>invites various health experts like meditation professionals, neuroscientists, psychologists, and yoga practitioners<\/strong>. He interviews them to provide useful tips on how to stay physically and mentally fit. The show offers new episodes every Tuesday morning.<\/p>\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/ten-percent-happier-with-dan-harris\/id1087147821?mt=2\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49878\">Apple Podcasts<\/a> | <a href=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9yc3MuYXJ0MTkuY29tL3Rlbi1wZXJjZW50LWhhcHBpZXI\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49879\">Google Podcasts<\/a><\/strong><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-15-impact-theory\"><span class=\"ez-toc-section\" id=\"15_Impact_Theory\"\/>15. <strong>Impact Theory<\/strong><span class=\"ez-toc-section-end\"\/><\/h3>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" alt=\"Impact Theory\" class=\"wp-image-24558\" style=\"width:522px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-impact-theory.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-impact-theory-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-impact-theory-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-impact-theory-400x400.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-impact-theory-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-impact-theory-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-impact-theory-100x100.jpg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-impact-theory-450x450.jpg 450w\" data-lazy-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-impact-theory.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-impact-theory.jpg\" alt=\"Impact Theory\" class=\"wp-image-24558\" style=\"width:522px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-impact-theory.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-impact-theory-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-impact-theory-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-impact-theory-400x400.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-impact-theory-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-impact-theory-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-impact-theory-100x100.jpg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-impact-theory-450x450.jpg 450w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\"\/><\/noscript><\/figure>\n<\/div>\n<p><strong><a data-lasso-id=\"49880\" href=\"https:\/\/impacttheory.com\/episodes\/\" target=\"_blank\" rel=\"nofollow noopener\">Impact Theory<\/a><\/strong> aims to empower the audience by providing quality entertainment and educational content. This podcast can help you achieve your dreams by <strong>developing your passions and pursuing your purpose<\/strong>. It aims to help you \u201cmake your mark on the world.\u201d<\/p>\n<p>The podcast is hosted by Tom Bilyeu, who is also Impact Theory\u2019s co-founder, together with Lisa Bilyeu, his wife. Bilyeu gained recognition when he became a co-founder of Quest Nutrition. Some of the podcasts\u2019 guests include Kevin Bacon, Adam Grant, and Andrew Yang.<strong\/><\/p>\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong><strong><a href=\"https:\/\/podcasts.apple.com\/sg\/podcast\/impact-theory-with-tom-bilyeu\/id1191775648\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49881\">Apple Podcasts<\/a> | <a href=\"https:\/\/www.stitcher.com\/show\/impact-theory-with-tom-bilyeu\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49882\">Stitcher<\/a><\/strong><\/strong><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-16-the-hardcore-self-help-podcast-with-duff-the-psych\"><span class=\"ez-toc-section\" id=\"16_The_Hardcore_Self-Help_Podcast_with_Duff_the_Psych\"\/>16. The Hardcore Self-Help Podcast with Duff the Psych<span class=\"ez-toc-section-end\"\/><\/h3>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" alt=\"The Hardcore Self-Help Podcast with Duff the Psych | See more of the Best Self Help Podcasts\" class=\"wp-image-24546\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-hardcore-self-help-podcast.png 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-hardcore-self-help-podcast-300x300.png 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-hardcore-self-help-podcast-150x150.png 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-hardcore-self-help-podcast-400x400.png 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-hardcore-self-help-podcast-65x65.png 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-hardcore-self-help-podcast-220x220.png 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-hardcore-self-help-podcast-100x100.png 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-hardcore-self-help-podcast-450x450.png 450w\" data-lazy-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-hardcore-self-help-podcast.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-hardcore-self-help-podcast.png\" alt=\"The Hardcore Self-Help Podcast with Duff the Psych | See more of the Best Self Help Podcasts\" class=\"wp-image-24546\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-hardcore-self-help-podcast.png 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-hardcore-self-help-podcast-300x300.png 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-hardcore-self-help-podcast-150x150.png 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-hardcore-self-help-podcast-400x400.png 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-hardcore-self-help-podcast-65x65.png 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-hardcore-self-help-podcast-220x220.png 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-hardcore-self-help-podcast-100x100.png 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-hardcore-self-help-podcast-450x450.png 450w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\"\/><\/noscript><\/figure>\n<\/div>\n<p><a data-lasso-id=\"49883\" href=\"https:\/\/www.duffthepsych.com\/hsh-podcast\/\" target=\"_blank\" rel=\"nofollow noopener\"><strong>The Hardcore Self-Help Podcast with Duff the Psych<\/strong><\/a> is hosted by South Californian psychologist Dr. Robert Duff. It focuses on providing answers to your questions about mental health, but without the \u201c<em>psychobabble bullshit<\/em>.\u201d Questions may include your concerns about anxiety, depression, and other things that affect your life and relationships.<\/p>\n<p>Many people provide positive feedback about Dr. Duff\u2019s podcast. This is because he <strong>provides real, scientific-based advice to his listeners.<\/strong> He\u2019s a real psychologist, after all. But more importantly, it\u2019s because he uses uncomplicated jargon. The Hardcore Self-Help Podcast is released every Thursday morning.<\/p>\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong><strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-hardcore-self-help-podcast-with-duff-the-psych\/id1094120819\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49884\">Apple Podcasts<\/a> | <a href=\"https:\/\/www.stitcher.com\/show\/the-hardcore-self-help-podcast\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49885\">Stitcher<\/a><\/strong><\/strong><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-17-the-habit-coach\"><span class=\"ez-toc-section\" id=\"17_The_Habit_Coach\"\/>17. <strong>The Habit Coach<\/strong><span class=\"ez-toc-section-end\"\/><\/h3>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" alt=\"The Habit Coach | One of the Best Self Help Podcasts\" class=\"wp-image-24545\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-habit-coach.png 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-habit-coach-300x300.png 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-habit-coach-150x150.png 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-habit-coach-400x400.png 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-habit-coach-65x65.png 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-habit-coach-220x220.png 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-habit-coach-100x100.png 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-habit-coach-450x450.png 450w\" data-lazy-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-habit-coach.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-habit-coach.png\" alt=\"The Habit Coach | One of the Best Self Help Podcasts\" class=\"wp-image-24545\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-habit-coach.png 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-habit-coach-300x300.png 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-habit-coach-150x150.png 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-habit-coach-400x400.png 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-habit-coach-65x65.png 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-habit-coach-220x220.png 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-habit-coach-100x100.png 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-habit-coach-450x450.png 450w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\"\/><\/noscript><\/figure>\n<\/div>\n<p><strong><a href=\"https:\/\/ivmpodcasts.com\/ivm-show\/the-habit-coach-with-ashdin-doctor-61e571e9adf87e3b1d591259\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49886\">The Habit Coach<\/a><\/strong> is a podcast that teaches people how to create habits and actually live with them. Host Ashdin Doctor believes that \u201cawesome lives start with awesome habits,\u201d and so he aims to help people develop habits that are aligned with their passions and goals.<\/p>\n<p>This podcast is good for people who are always on the go because each episode is short and typically takes less than five minutes to finish. Although brief and concise, they are still filled with helpful bits of information on how to live a healthier and happier life.<\/p>\n<p>Episodes are released every Monday, Wednesday, and Friday. Common topics that Ashdin covers include sleep patterns, de-stressing techniques, productivity tips, and relationship maintenance.<strong\/><\/p>\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong><strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-habit-coach-with-ashdin-doctor\/id1445665622\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49887\">Apple Podcasts<\/a> | <a href=\"https:\/\/www.stitcher.com\/show\/the-habit-coach-with-ashdin-doctor\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49888\">Stitcher<\/a><\/strong><\/strong><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-18-the-rich-roll-podcast\"><span class=\"ez-toc-section\" id=\"18_The_Rich_Roll_Podcast\"\/>18. The Rich Roll Podcast<span class=\"ez-toc-section-end\"\/><\/h3>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" alt=\"The Rich Roll Podcast\" class=\"wp-image-24549\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-rich-roll-podcast.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-rich-roll-podcast-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-rich-roll-podcast-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-rich-roll-podcast-400x400.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-rich-roll-podcast-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-rich-roll-podcast-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-rich-roll-podcast-100x100.jpg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-rich-roll-podcast-450x450.jpg 450w\" data-lazy-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-rich-roll-podcast.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-rich-roll-podcast.jpg\" alt=\"The Rich Roll Podcast\" class=\"wp-image-24549\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-rich-roll-podcast.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-rich-roll-podcast-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-rich-roll-podcast-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-rich-roll-podcast-400x400.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-rich-roll-podcast-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-rich-roll-podcast-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-rich-roll-podcast-100x100.jpg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-the-rich-roll-podcast-450x450.jpg 450w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\"\/><\/noscript><\/figure>\n<\/div>\n<p>Rich Roll is a prominent figure in the running community. In addition to being a podcaster and a runner, he is also an author and an ultra-endurance athlete. He is a public speaker and a nutrition advocate as well.<\/p>\n<p><strong><a href=\"https:\/\/www.richroll.com\/category\/podcast\/\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49889\">The Rich Roll Podcast<\/a><\/strong> aims to help listeners unlock their highest potential by being the best versions of themselves in terms of health and wellness. Roll provides people with inspiration to become more mindful about their overall health.<\/p>\n<p>If you are looking for a self-help podcast that focuses on your health, then you might want to try this one.<\/p>\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong><strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-rich-roll-podcast\/id582272991\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49890\">Apple Podcasts<\/a> | <a href=\"https:\/\/www.stitcher.com\/show\/the-rich-roll-podcast\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49891\">Stitcher<\/a><\/strong><\/strong><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-19-the-science-of-success\"><span class=\"ez-toc-section\" id=\"19_The_Science_of_Success\"\/>19. The Science of Success<span class=\"ez-toc-section-end\"\/><\/h3>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" alt=\"The Science of Success\" class=\"wp-image-24563\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-science-of-success.jpeg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-science-of-success-300x300.jpeg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-science-of-success-150x150.jpeg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-science-of-success-400x400.jpeg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-science-of-success-65x65.jpeg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-science-of-success-220x220.jpeg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-science-of-success-100x100.jpeg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-science-of-success-450x450.jpeg 450w\" data-lazy-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-science-of-success.jpeg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-science-of-success.jpeg\" alt=\"The Science of Success\" class=\"wp-image-24563\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-science-of-success.jpeg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-science-of-success-300x300.jpeg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-science-of-success-150x150.jpeg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-science-of-success-400x400.jpeg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-science-of-success-65x65.jpeg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-science-of-success-220x220.jpeg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-science-of-success-100x100.jpeg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-science-of-success-450x450.jpeg 450w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\"\/><\/noscript><\/figure>\n<\/div>\n<p>The goal <strong><a href=\"https:\/\/www.successpodcast.com\/podcast\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49892\">The Science of Success<\/a><\/strong> podcast is to help people \u201cunlock their human potential.\u201d Matt Bodnar (host and founder) believes that each person has something to offer to the world, and explores ways that people can improve their abilities to enhance themselves and become better individuals.<\/p>\n<p>Bodnar interviews experts like psychologists, negotiators, entrepreneurs, and neuroscientists to explore the human mind. Some of his favorite topics are meditation, creativity, and limiting beliefs.<\/p>\n<p>If what you are searching for a podcast that can provide evidence-based tips on how to achieve personal growth, then this one is the right fit.<\/p>\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong><strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-science-of-success\/id1059509178\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49893\">Apple Podcasts<\/a> | <a href=\"https:\/\/www.stitcher.com\/show\/the-science-of-success\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49894\">Stitcher<\/a><\/strong><\/strong><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-20-daily-boost\"><span class=\"ez-toc-section\" id=\"20_Daily_Boost\"\/>20. Daily Boost<span class=\"ez-toc-section-end\"\/><\/h3>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" alt=\"Daily Boost | Short Self Help daily routine podcast. Designed to simply give you an everyday boost of positivity\" class=\"wp-image-24556\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-daily-boost.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-daily-boost-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-daily-boost-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-daily-boost-400x400.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-daily-boost-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-daily-boost-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-daily-boost-100x100.jpg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-daily-boost-450x450.jpg 450w\" data-lazy-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-daily-boost.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-daily-boost.jpg\" alt=\"Daily Boost | Short Self Help daily routine podcast. Designed to simply give you an everyday boost of positivity\" class=\"wp-image-24556\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-daily-boost.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-daily-boost-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-daily-boost-150x150.jpg 150w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-daily-boost-400x400.jpg 400w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-daily-boost-65x65.jpg 65w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-daily-boost-220x220.jpg 220w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-daily-boost-100x100.jpg 100w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2020\/07\/self-help-podcasts-daily-boost-450x450.jpg 450w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\"\/><\/noscript><\/figure>\n<\/div>\n<p>Scott Smith is the host of the motivational and entertaining <a data-lasso-id=\"49895\" href=\"https:\/\/motivationtomove.com\/podcasts\/daily-boost-motivation-podcast\/\" target=\"_blank\" rel=\"nofollow noopener\"><strong>Daily Boost<\/strong><\/a> podcast. He combines common sense with words of wisdom and a bit of humor to provide you with a <strong>daily inspirational boost<\/strong>.<\/p>\n<p>Unlike most podcasts that are in interview format, this one features a monologue from Scott. He serves as a habit and motivation coach, and helps you live a better life. Some of the issues he discusses include eliminating distraction, stopping procrastination, and finding more happiness.<\/p>\n<p>Daily Boost is a nine-minute show with episodes released every Monday on iTunes, Spotify, Radio.com, and other platforms. If you want to get a boost on a daily basis, you can subscribe for the paid service called Daily Boost Premium.<\/p>\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong><strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/daily-boost-motivation-and-coaching\/id207251905\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49896\">Apple Podcasts<\/a> | <a href=\"https:\/\/www.stitcher.com\/show\/daily-boost\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49897\">Stitcher<\/a><\/strong><\/strong><\/p>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"21_Brain_Software\"\/><strong>21. Brain Software<\/strong><span class=\"ez-toc-section-end\"\/><\/h3>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" alt=\"Brain Software with Mike Mandel | best self help podcasts spotify | best self help podcasts reddit\" class=\"wp-image-33151\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/brain-software.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/brain-software-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/brain-software-150x150.jpg 150w\" data-lazy-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/brain-software.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/brain-software.jpg\" alt=\"Brain Software with Mike Mandel | best self help podcasts spotify | best self help podcasts reddit\" class=\"wp-image-33151\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/brain-software.jpg 500w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/brain-software-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/brain-software-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\"\/><\/noscript><\/figure>\n<\/div>\n<p><a data-lasso-id=\"49898\" href=\"https:\/\/mikemandelhypnosis.com\/podcast\/\" target=\"_blank\" rel=\"nofollow noopener\"><strong>The Brain Software podcast<\/strong><\/a> is your <strong>self-help guide to hypnosis and strategies for self-improvement<\/strong> and raising your performance level.<\/p>\n<p>Award-winning hypnotist Mike Mandel is at the helm of this podcast. Together with his co-host Chris Thompson, Mandel discusses core concepts of hypnosis and demystifies this technique for the layperson. He also shares anecdotes from his decades of experience in the profession.<\/p>\n<p>Episodes run for an average of 45 minutes.<\/p>\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong><a href=\"https:\/\/podcasts.apple.com\/ph\/podcast\/brain-software-with-mike-mandel\/id481703625\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49899\">Apple Podcasts<\/a> |<a href=\"https:\/\/www.stitcher.com\/show\/brain-software-hypnosis-nlp-self-improvement\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49900\"> Stitcher<\/a><\/strong><\/p>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"22_By_the_Book\"\/><a\/><strong>22. By the Book<\/strong><span class=\"ez-toc-section-end\"\/><\/h3>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" alt=\"By the Book with Jolenta Greenberg and Kristen Meinzer | best self help podcasts for young adults | best self help podcasts\" class=\"wp-image-33150\" style=\"width:536px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/by-the-book-podcast.jpg 600w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/by-the-book-podcast-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/by-the-book-podcast-150x150.jpg 150w\" data-lazy-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/by-the-book-podcast.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/by-the-book-podcast.jpg\" alt=\"By the Book with Jolenta Greenberg and Kristen Meinzer | best self help podcasts for young adults | best self help podcasts\" class=\"wp-image-33150\" style=\"width:536px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/by-the-book-podcast.jpg 600w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/by-the-book-podcast-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/by-the-book-podcast-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/><\/noscript><\/figure>\n<\/div>\n<p>Chosen as NPR\u2019s Best New Podcast in 2017,<a data-lasso-id=\"49901\" href=\"https:\/\/bythebookpod.com\/\"> <\/a><a data-lasso-id=\"49902\" href=\"https:\/\/bythebookpod.com\/\" target=\"_blank\" rel=\"nofollow noopener\"><strong>By the Book<\/strong><\/a> is the podcast you need to listen to <strong>if you\u2019re wondering if the advice written in self-help books<\/strong> actually works.<\/p>\n<p>The podcast is described as \u201c<em>half reality show, half self-help podcast, and one wild social experiment.<\/em>\u201d<\/p>\n<p>In each episode, hosts Jolenta Greenberg and Kristen Meinzer share their experiences after following the rules of different self-help books to find out which ones make an impact in the reader\u2019s life. The hosts usually follow a book\u2019s rules to the letter for two weeks and then share their discoveries.<\/p>\n<p>Some of the topics they\u2019ve tackled so far include body image through Sonya Renee Taylor\u2019s groundbreaking work <em>The Body Is Not an Apology<\/em>, toxic positivity through Whitney Goodman\u2019s book <em>Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy<\/em>, and wealth acquisition through the book <em>Think &amp; Grow Rich<\/em> by Napoleon Hill.<\/p>\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/by-the-book\/id1217948628\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49903\">Apple Podcasts<\/a> |<a href=\"https:\/\/www.stitcher.com\/show\/by-the-book\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49904\"> Stitcher<\/a><\/strong><\/p>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"23_The_Angry_Therapist\"\/><a\/><strong>23. The Angry Therapist<\/strong><span class=\"ez-toc-section-end\"\/><\/h3>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" alt=\"The Angry Therapist with John Kim | best self help podcasts for anxiety | best self help podcasts on spotify reddit\" class=\"wp-image-33149\" style=\"width:582px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/the-angry-therapist-podcast.jpg 600w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/the-angry-therapist-podcast-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/the-angry-therapist-podcast-150x150.jpg 150w\" data-lazy-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/the-angry-therapist-podcast.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/the-angry-therapist-podcast.jpg\" alt=\"The Angry Therapist with John Kim | best self help podcasts for anxiety | best self help podcasts on spotify reddit\" class=\"wp-image-33149\" style=\"width:582px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/the-angry-therapist-podcast.jpg 600w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/the-angry-therapist-podcast-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/the-angry-therapist-podcast-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/><\/noscript><\/figure>\n<\/div>\n<p>If you\u2019re looking for a no-frills resource on topics such as relationships, trauma, and moving on,<a href=\"https:\/\/www.theangrytherapist.com\/\" data-lasso-id=\"49905\"> <\/a><a href=\"https:\/\/www.theangrytherapist.com\/\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49906\"><strong>John Kim\u2019s podcast<\/strong><\/a> is an excellent option.<\/p>\n<p>John Kim is a licensed therapist and life coach. He co-founded the TAT Lab and Lumia life coach training program. He is also a bestselling author. One of his most well-known books is <em>Single. On Purpose.: Find Yourself First<\/em>, which is about learning to live a rich and meaningful life whether you\u2019re in a relationship or not.<\/p>\n<p>In the podcast, Kim delivers his <strong>takes on therapy in roughly 10 minute increments<\/strong>. His discussions are often raw and unscripted, making the podcast more relatable to listeners.<\/p>\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-angry-therapist-podcast\/id1298703768\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49907\">Apple Podcasts<\/a> |<a href=\"https:\/\/www.stitcher.com\/show\/the-angry-therapist\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49908\"> Stitcher<\/a><\/strong><\/p>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"24_Help_Me_Be_Me\"\/><a\/><strong>24. Help Me Be Me<\/strong><span class=\"ez-toc-section-end\"\/><\/h3>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" alt=\"Help Me Be Me with Sarah May B. | self improvement podcast | funny self help podcasts\" class=\"wp-image-33148\" style=\"width:550px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/help-be-me-podcast.jpg 640w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/help-be-me-podcast-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/help-be-me-podcast-150x150.jpg 150w\" data-lazy-sizes=\"(max-width: 640px) 100vw, 640px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/help-be-me-podcast.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/help-be-me-podcast.jpg\" alt=\"Help Me Be Me with Sarah May B. | self improvement podcast | funny self help podcasts\" class=\"wp-image-33148\" style=\"width:550px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/help-be-me-podcast.jpg 640w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/help-be-me-podcast-300x300.jpg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/help-be-me-podcast-150x150.jpg 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"\/><\/noscript><\/figure>\n<\/div>\n<p><a href=\"http:\/\/www.yaywithme.com\/helpmebeme\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49909\"><strong>Sarah May B.<\/strong><\/a> is the host of this podcast that offers practical tools to help you navigate and blast through emotional challenges.<\/p>\n<p>Through this podcast, she helps listeners create positive change in their lives. The podcast is, as Sarah May describes it, \u201ca self-help for people who hate self-help.\u201d<\/p>\n<p>Some of the important things you\u2019ll learn by tuning in are:<\/p>\n<div class=\"wp-block-stackable-icon-list stk-block-icon-list stk-block stk-a8b0269\" data-block-id=\"a8b0269\"><svg style=\"display:none\"><defs><g id=\"stk-icon-list__icon-svg-def-a8b0269\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"check-circle\" class=\"svg-inline--fa fa-check-circle fa-w-16\" role=\"img\" viewbox=\"0 0 512 512\"><path fill=\"currentColor\" d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"\/><\/svg><\/g><\/defs><\/svg><\/p>\n<div class=\"stk-block-icon-list__ul stk-block-icon-list--column\">\n<ul class=\"stk-block-icon-list__group\">\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-d530da2\" data-block-id=\"d530da2\">\n<div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"\/><span class=\"stk-block-icon-list-item__text\">How to get out of your own way to achieve your dreams<\/span><\/div>\n<\/li>\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-d21d25d\" data-block-id=\"d21d25d\">\n<div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"\/><span class=\"stk-block-icon-list-item__text\">Overcoming the effects of gaslighting<\/span><\/div>\n<\/li>\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-b79946e\" data-block-id=\"b79946e\">\n<div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"\/><span class=\"stk-block-icon-list-item__text\">Changing habits to invite more success into your life<\/span><\/div>\n<\/li>\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-430ce53\" data-block-id=\"430ce53\">\n<div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"\/><span class=\"stk-block-icon-list-item__text\">Learning to let go of guilt and shame<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>Episodes run for an average of 45 minutes.<\/p>\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/help-me-be-me\/id895918183\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49910\">Apple Podcasts<\/a> |<a href=\"https:\/\/www.stitcher.com\/show\/help-me-be-me\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49911\"> Stitcher<\/a><\/strong><\/p>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"25_The_Tao_of_Self-Confidence\"\/><a\/><strong>25. The Tao of Self-Confidence<\/strong><span class=\"ez-toc-section-end\"\/><\/h3>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"594\" height=\"594\" alt=\"The Tao of Self-Confidence with Sheena Yap Chan | best female self help podcasts | best motivational self help podcasts\" class=\"wp-image-33147\" style=\"width:544px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/tao-of-self-confidence.jpeg 594w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/tao-of-self-confidence-300x300.jpeg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/tao-of-self-confidence-150x150.jpeg 150w\" data-lazy-sizes=\"(max-width: 594px) 100vw, 594px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/tao-of-self-confidence.jpeg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"594\" height=\"594\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/tao-of-self-confidence.jpeg\" alt=\"The Tao of Self-Confidence with Sheena Yap Chan | best female self help podcasts | best motivational self help podcasts\" class=\"wp-image-33147\" style=\"width:544px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/tao-of-self-confidence.jpeg 594w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/tao-of-self-confidence-300x300.jpeg 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/tao-of-self-confidence-150x150.jpeg 150w\" sizes=\"auto, (max-width: 594px) 100vw, 594px\"\/><\/noscript><\/figure>\n<\/div>\n<p><a href=\"https:\/\/thetaoofselfconfidence.com\/\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49912\">The Tao of Self Confidence<\/a> is a podcast designed to encourage and empower women on their journey to becoming more self-confident. It is a rich resource of stories and practical advice for those who need something inspirational to listen to during their commute to work or for an extra confidence boost throughout the day.<\/p>\n<p>The show is hosted by Sheena Yap Chan, who was inspired to create a podcast that shares the experiences of Asian women on their journey of self-discovery, self-confidence, and success.<\/p>\n<p>Each episode introduces a guest who is amazing in her own way. Their stories are filled with practical and actionable tips and strategies that you can apply in your life to become more self-confident and successful.<\/p>\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-tao-of-self-confidence\/id1035011998\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49913\">Apple Podcasts<\/a> |<a href=\"https:\/\/www.stitcher.com\/show\/the-tao-of-self-confidence-with-sheena-yap-chan\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"49914\"> Stitcher<\/a><\/strong><\/p>\n<h2 class=\"wp-block-heading\" id=\"h-a-final-word-on-the-best-self-help-podcasts\"><span class=\"ez-toc-section\" id=\"A_Final_Word_On_the_Best_Self_Help_Podcasts\"\/>A Final Word On the Best Self Help Podcasts<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>Self-help can be difficult if you don\u2019t know where to start. It can also be a bit stressful in the beginning, when you start to realize that there\u2019s a lot you need to improve in your life. This is why seeking help from professionals is recommended. (<a href=\"https:\/\/www.developgoodhabits.com\/personal-development-podcasts\/\" data-lasso-id=\"49915\">Check out other personal development podcasts we&#8217;ve reviewed here.<\/a>)<\/p>\n<p>We hope that the list we provided above can help you start your journey of self-help and personal development. If you have the time, you may want to check more than one, or even all of these podcasts to see which one best fits your tastes and lifestyle.<\/p>\n<p><strong>Find more good podcasts for improving your life:<\/strong><\/p>\n<p><b>Finally, if you want to take your goal-setting efforts to the next level, <\/b><a href=\"https:\/\/www.developgoodhabits.com\/sgm-content\" target=\"_blank\" rel=\"noopener\"><b>check out this FREE printable worksheet and a step-by-step process that will help you set effective SMART goals<\/b><\/a><b>.<\/b><\/p>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" alt=\"best self help podcasts reddit | best self help podcasts for anxiety | best self help podcasts 2020\" class=\"wp-image-33156\" style=\"width:505px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/self-help-podcasts-improve-683x1024.jpg 683w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/self-help-podcasts-improve-200x300.jpg 200w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/self-help-podcasts-improve.jpg 735w\" data-lazy-sizes=\"(max-width: 683px) 100vw, 683px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/self-help-podcasts-improve-683x1024.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/self-help-podcasts-improve-683x1024.jpg\" alt=\"best self help podcasts reddit | best self help podcasts for anxiety | best self help podcasts 2020\" class=\"wp-image-33156\" style=\"width:505px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/self-help-podcasts-improve-683x1024.jpg 683w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/self-help-podcasts-improve-200x300.jpg 200w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/10\/self-help-podcasts-improve.jpg 735w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\"\/><\/noscript><\/figure>\n<\/div><\/div>\n<p><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6801,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-6800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-habits"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/6800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=6800"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/6800\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media\/6801"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=6800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=6800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=6800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}