{"id":6915,"date":"2024-03-22T14:52:35","date_gmt":"2024-03-22T18:52:35","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/a-navy-seal-reveals-how-to-rebuild-your-life\/"},"modified":"2024-03-22T14:52:35","modified_gmt":"2024-03-22T18:52:35","slug":"a-navy-seal-reveals-how-to-rebuild-your-life","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/a-navy-seal-reveals-how-to-rebuild-your-life\/","title":{"rendered":"A Navy SEAL Reveals How to Rebuild Your Life"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<div itemprop=\"text\">\n<p class=\"p1\"><span class=\"s1\">In his book, \u201cLone Survivor,\u201d former United States Navy SEAL Marcus Luttrell tells the story of how he nearly died after being ambushed in the unforgiving Afghanistan wilderness. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">The other members of his SEAL team were all dead. Luttrell was unable to walk after almost being blown to pieces. He knew the only way to freedom was to crawl. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">At a crucial moment, Luttrell made a decision. He was not going to die. He packed his wounds full of mud, grabbed a rock, and drew a line in the dirt. Then he told himself, \u201cMarcus, all you have to do is crawl to that line.\u201d And he did. Then he drew another line in the dirt. And he crawled to it. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Over and over again, with resilience and resourcefulness, Luttrell crawled his way to safety, to freedom, and to recovery. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">He did it for his team\u2014and as a commitment to himself. He knew, even when he was on the verge of death, that he was capable of so much more.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">He didn\u2019t get down.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">He didn\u2019t say, \u201cThis is hopeless.\u201d<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"> He didn\u2019t make excuses.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">He didn\u2019t wish away reality.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"> Instead, he dug deep.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">He believed in himself \u2026<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u2026 and drew a line. And another. And another.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">He did the work.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">His action beat his anxiety.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">His resilience, resourcefulness, and relentlessness allowed him to find his freedom.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">If he can do that, then we can do this.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Now I don\u2019t know what your \u201cthis\u201d is\u2026<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">For most of us, it is simply the struggles we\u2019re up against today.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">But I know that you\u2019ve done something much harder in the past.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">You\u2019ve accomplished big things in the face of incredible adversity.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Maybe you\u2019ve run a marathon, stuck to a diet and lost 20 pounds, quit smoking, got your spouse back after a bad break-up, raised great children despite tough circumstances, survived a bankruptcy, or overcome an illness.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">The point is that you\u2019ve overcome great adversity before and you\u2019re going to do it again.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Marcus is the kind of inspiration that pushes us to overcome these adversities. But let me tell you about some of my other inspirations\u2014the ones who keep me going despite the odds\u2014so that you, too, can be inspired to face your challenges head-on.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">One of my clients, Alwyn Cosgrove, has beaten stage IV cancer\u2014twice. There is no stage V; without a doubt, cancer brought the former world champion in Tae Kwon Do to his knees. He was on the edge of death, twice, and had the strength and resilience to survive. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Today, he runs one of the most profitable gyms (per square-foot) in America. Alwyn and his wife Rachel, who was at his side for all of his battles, also coaches hundreds of other fitness experts to build successful businesses and take control of their personal lives. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">No matter what adversity comes his way, nothing bothers Alwyn. His mantra: \u201cThere are no bad days. Only good days or great days.\u201d <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Then there\u2019s my friend Sean Stephenson, affectionately known as \u201cThe 3 Foot Giant.\u201d Sean has overcome a disease that left him in a wheelchair. His bones are so brittle they\u2019ve been broken more than 280 times. Despite all of this\u2014and perhaps because of it\u2014he became one of the world\u2019s best motivational speakers. He\u2019s also happily married, and is studying to become a board-certified therapist. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Sean is so good at everything he does that I hired him for one of his 12-hour <a href=\"http:\/\/seanstephenson.com\/\"><span class=\"s2\">Breakthrough days<\/span><\/a> last year, and it made a lasting impact on my life.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">If he can achieve so many great accomplishments in the face of adversity, then you can overcome yours.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Sean and Alwyn are inspiring beyond belief. But I would be remiss if I didn\u2019t share my greatest inspiration\u2014my mother.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">She raised two children on her own with little help from my father. She endured an embarrassing marriage to a man that struggled with alcohol. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">While I loved my father, and he taught me a lot about hard work, it was my mother who showed me that when you are resilient, resourceful, and relentless, you can achieve incredible things.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Without her, I probably would have ended up in jail. I certainly wouldn\u2019t be here telling you this story.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">If she could persist through those tough times, and if Sean and Alwyn and Marcus could do what they did, then you and I can do what we must do as well.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">The fact is that we can all do more.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"> Why?<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">It\u2019s not just because you are resilient, resourceful, and relentless.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">It\u2019s because you have a lifetime of experience in overcoming adversity.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">You\u2019ve lost weight, quit drinking, cheated death, defeated disease, climbed out of financial debt, overcome a broken heart. You\u2019ve met adversity head-on time after time. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">If you\u2019ve done it countless ways over the course of your life, you can do it again. You can be relentless.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">One of my favorite reminders to remain relentless is this quote from entrepreneur Joel Brown:<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">\u201cSomeone less fortunate than you is begging God right now for the things you have been blessed with. Don\u2019t let his investment in you go to waste.\u201d<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">You are full of greatness. You are here to make massive impact. You are here to be the ROCK for your family, friends, community, and clients in the face of adversity.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Today is no different.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><b>It\u2019s time to believe in yourself.<\/b><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><b>You know you are capable of so much more. <\/b><\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">The KEY is to scale the skies, to move higher every day.<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">Think of it like a newly built skyscraper.<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">For the first few months, everything is just a hole in the ground.<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">But the engineers are taking the time to do everything right, to put the foundation in place.<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">And then, once the concrete is poured and the support beams are strongly in place, the first floor goes in. And then, the second. And the third. <\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">The next thing you know it\u2019s 10 stories, 20 stories, 30 stories high.<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">That\u2019s often how it goes in life. WHOOOOOOOSH. Success comes in spurts.<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">But not without a strong foundation in place. And yes, that foundation takes a while to build, and can strain your patience. <\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">But you must keep going.<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">Inch by inch, step by step, floor by floor, action by action.<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">Because only ACTION leads to results.<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">Only results lead to success.<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">And only success leads to confidence, freedom, and happiness.<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">Marcus did it by pulling himself across lines in the dirt. Alwyn did it by steeling himself against a formidable disease. Sean did it by taking a negative, throwing out vulnerability and self-doubt, and turning it into a positive. <\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">My mother did it with patience, love, and commitment.<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">Follow their lead. Build your foundation and grow your momentum so that each new challenge is easier to tackle. <\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">Very soon, you will feel the obstacles fade and life become easier. You will achieve, without exception and without fear.<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">That\u2019s the virtuous cycle of success.<\/span><\/p>\n<hr\/>\n<p class=\"p3\"><a href=\"https:\/\/www.securepublications.com\/perfectday\/pdffree-gse9.php?utm_ad=60154&amp;utm_placement=8&amp;utm_medium=1\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-69210\" src=\"https:\/\/cdn.earlytorise.com\/wp-content\/uploads\/2018\/02\/perfect-day-formula-225x300.jpg\" alt=\"\" width=\"111\" height=\"148\" srcset=\"https:\/\/cdn.earlytorise.com\/wp-content\/uploads\/2018\/02\/perfect-day-formula-225x300.jpg 225w, https:\/\/cdn.earlytorise.com\/wp-content\/uploads\/2018\/02\/perfect-day-formula-414x552.jpg 414w, https:\/\/cdn.earlytorise.com\/wp-content\/uploads\/2018\/02\/perfect-day-formula-354x472.jpg 354w, https:\/\/cdn.earlytorise.com\/wp-content\/uploads\/2018\/02\/perfect-day-formula.jpg 600w\" sizes=\"auto, (max-width: 111px) 100vw, 111px\"\/><\/a>Success is built on the backs and wisdom of others. Stop trying to reinvent the wheel. Grow your success with the help of Craig Ballantyne\u2019s <a href=\"https:\/\/www.securepublications.com\/perfectday\/pdffree-gse9.php?utm_ad=60154&amp;utm_placement=8&amp;utm_medium=1\"><strong>\u201cThe Perfect Day Formula.\u201d<\/strong><\/a> It\u2019s FREE, and full of all the routines, tips, and techniques you need to hone focus, discipline, and motivation. <a href=\"https:\/\/www.securepublications.com\/perfectday\/pdffree-gse9.php?utm_ad=60154&amp;utm_placement=8&amp;utm_medium=1\"><strong>Get your FREE copy now<\/strong><\/a>.<\/p>\n<div id=\"author-bio-box\" style=\"background: #f8f8f8; border-top: 2px none #cccccc; border-bottom: 2px none #cccccc; color: #333333\">\n<h3><a style=\"color: #555555;\" href=\"https:\/\/www.earlytorise.com\/author\/craig-ballantyne\/\" title=\"All posts by Craig Ballantyne\" rel=\"author\">Craig Ballantyne<\/a><\/h3>\n<div class=\"bio-gravatar\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cdn.earlytorise.com\/wp-content\/uploads\/userphoto\/14.thumbnail.png\" alt=\"Craig Ballantyne\" width=\"94\" height=\"100\" class=\"photo\"\/><\/div>\n<p><a target=\"_blank\" rel=\"nofollow noopener noreferrer\" href=\"https:\/\/www.youtube.com\/@Realcraigballantyne\" class=\"bio-icon bio-icon-youtube\"><a target=\"_blank\" rel=\"nofollow noopener noreferrer\" href=\"https:\/\/www.instagram.com\/realcraigballantyne\/\" class=\"bio-icon bio-icon-instagram\"><\/p>\n<p class=\"bio-description\">If you want to double your income, work less, and become the ambitious millionaire you&#8217;ve always wanted to be&#8230; Craig Ballantyne is the coach who will help you do it. With more than 20-years of experience as an entrepreneur and five 7-figure businesses under his belt, he specializes in helping &#8220;struckling&#8221; entrepreneurs get out of the mud and build the business of their dreams. To see if you qualify for Craig&#8217;s &#8220;Millionaire Coaching Program&#8221; send an email to support@earlytorise.com with the subject line &#8220;Millionaire&#8221;.<\/p>\n<\/div><\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In his book, \u201cLone Survivor,\u201d former United States Navy SEAL Marcus Luttrell tells the story of how he nearly died after being ambushed in the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6916,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-6915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-growth"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/6915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=6915"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/6915\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media\/6916"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=6915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=6915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=6915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}