{"id":6999,"date":"2024-03-30T00:28:42","date_gmt":"2024-03-30T04:28:42","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/3127-part-2-stop-feeding-your-brain-mental-garbage-by-michael-mehlberg-on-better-decision-making\/"},"modified":"2024-03-30T00:28:42","modified_gmt":"2024-03-30T04:28:42","slug":"3127-part-2-stop-feeding-your-brain-mental-garbage-by-michael-mehlberg-on-better-decision-making","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/3127-part-2-stop-feeding-your-brain-mental-garbage-by-michael-mehlberg-on-better-decision-making\/","title":{"rendered":"3127: [Part 2] Stop Feeding Your Brain Mental Garbage by Michael Mehlberg on Better Decision-Making"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<p>Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:<a href=\"https:\/\/oldpodcast.com\/\"> OLDPodcast.com<\/a>.<\/p>\n<p><strong>Episode 3127:<\/strong><\/p>\n<p>Michael Mehlberg of MichaelMehlberg.com illustrates the profound impact of our mental diet on personal development in &#8220;Stop Feeding Your Brain Mental Garbage &#8211; Part 2&#8221;. He emphasizes the necessity of curating the content we consume, from social media to books, to foster better decision-making, enhance our relationships, and achieve our goals. Mehlberg\u2019s insights serve as a crucial reminder of the power we hold over our mental well-being through selective exposure to information.<\/p>\n<p>Read along with the original article(s) here: <a href=\"https:\/\/michaelmehlberg.com\/blog\/2019\/8\/19\/stop-feeding-your-brain-mental-garbage\">https:\/\/michaelmehlberg.com\/blog\/2019\/8\/19\/stop-feeding-your-brain-mental-garbage<\/a><\/p>\n<p><strong>Quotes to ponder:<\/strong><\/p>\n<p>&#8220;I don\u2019t know the books I read last year any more than the food I ate. Even so, they have changed me.&#8221; -Mark Twain<\/p>\n<p>&#8220;Read thoughtless books or listen to thoughtless podcasts and, you guessed it, you\u2019ll think thoughtless thoughts. Do the opposite, and you\u2019ll become the opposite.&#8221;<\/p>\n<\/p>\n<p>Learn more about your ad choices. Visit <a href=\"https:\/\/megaphone.fm\/adchoices\">megaphone.fm\/adchoices<\/a><\/p>\n<p><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3127: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-6999","post","type-post","status-publish","format-standard","hentry","category-motivation"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/6999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=6999"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/6999\/revisions"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=6999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=6999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=6999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}