{"id":7737,"date":"2024-06-05T02:19:44","date_gmt":"2024-06-05T06:19:44","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/3204-how-to-instantly-calm-a-restless-mind-by-richard-paterson-of-think-less-and-grow-rich-on-meditation\/"},"modified":"2024-06-05T02:19:44","modified_gmt":"2024-06-05T06:19:44","slug":"3204-how-to-instantly-calm-a-restless-mind-by-richard-paterson-of-think-less-and-grow-rich-on-meditation","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/3204-how-to-instantly-calm-a-restless-mind-by-richard-paterson-of-think-less-and-grow-rich-on-meditation\/","title":{"rendered":"3204: How To Instantly Calm A Restless Mind by Richard Paterson of Think Less And Grow Rich on Meditation"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<p>Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:<a href=\"https:\/\/oldpodcast.com\/\"> OLDPodcast.com<\/a>.<\/p>\n<p><strong>Episode 3204:<\/strong><\/p>\n<p>Discover how to embrace the inevitable restlessness of the mind with Richard Paterson&#8217;s insights from ThinkLessandGrowRich.com. Paterson explains that suffering arises not from the mind&#8217;s inherent disturbances but from our resistance to its natural state. This transformative perspective promises profound peace when we shift how we relate to our thoughts.<\/p>\n<p>Read along with the original article(s) here: <a href=\"https:\/\/www.thinklessandgrowrich.com\/restless-mind\/\">https:\/\/www.thinklessandgrowrich.com\/restless-mind\/<\/a><\/p>\n<p><strong>Quotes to ponder:<\/strong><\/p>\n<p>&#8220;There is no such thing as peace of mind. Mind means disturbance; restlessness itself is mind.&#8221;<\/p>\n<p>&#8220;Don&#8217;t be concerned about the thoughts that come and go. Leave them alone and they will leave you alone.&#8221;<\/p>\n<p><strong>Episode references:<\/strong><\/p>\n<p>I Am That: Talks with Sri Nisargadatta Maharaj: <a href=\"https:\/\/www.amazon.com\/dp\/0893860468\">https:\/\/www.amazon.com\/dp\/0893860468<\/a><\/p>\n<\/p>\n<p>Learn more about your ad choices. Visit <a href=\"https:\/\/megaphone.fm\/adchoices\">megaphone.fm\/adchoices<\/a><\/p>\n<p><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3204: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-7737","post","type-post","status-publish","format-standard","hentry","category-motivation"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/7737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=7737"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/7737\/revisions"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=7737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=7737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=7737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}