{"id":8054,"date":"2024-07-03T18:00:13","date_gmt":"2024-07-03T22:00:13","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/elizabeth-gilbert-and-jack-kornfield-751\/"},"modified":"2024-07-03T18:00:13","modified_gmt":"2024-07-03T22:00:13","slug":"elizabeth-gilbert-and-jack-kornfield-751","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/elizabeth-gilbert-and-jack-kornfield-751\/","title":{"rendered":"Elizabeth Gilbert and Jack Kornfield (#751)"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<div>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"338\" src=\"https:\/\/i0.wp.com\/tim.blog\/wp-content\/uploads\/2024\/07\/Jack-Kornfield-and-Elizabeth-Gilbert-.jpg?resize=600%2C338&amp;ssl=1\" alt=\"\" class=\"wp-image-82496\" srcset=\"https:\/\/i0.wp.com\/tim.blog\/wp-content\/uploads\/2024\/07\/Jack-Kornfield-and-Elizabeth-Gilbert-.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/tim.blog\/wp-content\/uploads\/2024\/07\/Jack-Kornfield-and-Elizabeth-Gilbert-.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/tim.blog\/wp-content\/uploads\/2024\/07\/Jack-Kornfield-and-Elizabeth-Gilbert-.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/tim.blog\/wp-content\/uploads\/2024\/07\/Jack-Kornfield-and-Elizabeth-Gilbert-.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/tim.blog\/wp-content\/uploads\/2024\/07\/Jack-Kornfield-and-Elizabeth-Gilbert-.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 767px) 90vw, 600px\" data-recalc-dims=\"1\"\/><\/figure>\n<p>This episode is a two-for-one, and that\u2019s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I\u2019ve curated some of the best of the best\u2014some of my favorites\u2014from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #430\u00a0<strong>\u201c<\/strong><a href=\"https:\/\/tim.blog\/2020\/05\/08\/elizabeth-gilbert\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Elizabeth Gilbert\u2019s Creative Path: Saying No, Trusting Your Intuition, Index Cards, Integrity Checks, Grief, Awe, and Much More<\/strong><\/a><strong>\u201c<\/strong>\u00a0and episode #300 \u201c<a href=\"https:\/\/tim.blog\/2018\/03\/05\/jack-kornfield\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Jack Kornfield \u2014 Finding Freedom, Love, and Joy in the Present<\/strong><\/a>\u201c<\/p>\n<p>Please enjoy!<\/p>\n<p>Bios of guests may be found at <a href=\"https:\/\/tim.blog\/combo\/\">tim.blog\/combo<\/a>.<\/p>\n<p><strong><em><strong><em>Listen to the episode on\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/751-elizabeth-gilbert-and-jack-kornfield\/id863897795?i=1000660963540\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Podcasts<\/a>,\u00a0<a href=\"https:\/\/open.spotify.com\/episode\/0OV6EOn99Ni15wrx4Lgqdz?si=l5imK8L1RiCGPbtfC2vWUQ\" target=\"_blank\" rel=\"noreferrer noopener\">Spotify<\/a>,\u00a0<a href=\"https:\/\/overcast.fm\/+Kebtrw2Yg\" target=\"_blank\" rel=\"noreferrer noopener\">Overcast<\/a>,\u00a0<a href=\"https:\/\/podcastaddict.com\/podcast\/2031148#\" target=\"_blank\" rel=\"noreferrer noopener\">Podcast Addict<\/a>,\u00a0<a href=\"https:\/\/pca.st\/timferriss\" target=\"_blank\" rel=\"noreferrer noopener\">Pocket Casts<\/a>,\u00a0<a href=\"https:\/\/castbox.fm\/channel\/id1059468?country=us\" target=\"_blank\" rel=\"noreferrer noopener\">Castbox<\/a>,\u00a0<a target=\"_blank\" href=\"https:\/\/music.youtube.com\/playlist?list=PLuu6fDad2eJyWPm9dQfuorm2uuYHBZDCB\" rel=\"noopener\">YouTube Music<\/a>,\u00a0<strong><em><strong><em><a href=\"https:\/\/music.amazon.com\/podcasts\/9814f3cc-1dc5-4003-b816-44a8eb6bf666\/episodes\/1d118800-f3a3-471b-8d3b-8c616c839729\/the-tim-ferriss-show-750-neil-gaiman-and-debbie-millman\" target=\"_blank\" rel=\"noreferrer noopener\">Amazon Music<\/a>,\u00a0<\/em><\/strong><\/em><\/strong><a href=\"https:\/\/www.audible.com\/podcast\/The-Tim-Ferriss-Show\/B08K58QX5W\" target=\"_blank\" rel=\"noreferrer noopener\">Audible<\/a>, or on your favorite podcast platform<\/em><\/strong><\/em><\/strong>.<\/p>\n<p><strong><em>This episode is brought to you by <a href=\"https:\/\/drinkag1.com\/tim\" target=\"_blank\" rel=\"noreferrer noopener\">AG1<\/a>\u00a0all-in-one nutritional supplement, <a href=\"https:\/\/helixsleep.com\/tim\" target=\"_blank\" rel=\"noreferrer noopener\">Helix Sleep<\/a>\u00a0premium mattresses, and <a href=\"https:\/\/drinklmnt.com\/tim\" target=\"_blank\" rel=\"noreferrer noopener\">LMNT<\/a>\u00a0electrolyte supplement.  <\/em><\/strong><\/p>\n<div class=\"wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio\"><a class=\"podcast-block__link\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/751-elizabeth-gilbert-and-jack-kornfield\/id863897795?i=1000660963540\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/tim.blog\/wp-content\/themes\/timferriss\/inc\/blocks\/podcast-link\/images\/apple-podcast.png?w=600&amp;ssl=1\" class=\"podcast-block__link-icon\" data-recalc-dims=\"1\"\/><span class=\"podcast-block__link-text-top\">Listen on<\/span><span class=\"podcast-block__link-text\">Apple Podcasts<\/span><\/a><\/div>\n<div class=\"wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio\"><a class=\"podcast-block__link\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/open.spotify.com\/episode\/0OV6EOn99Ni15wrx4Lgqdz?si=l5imK8L1RiCGPbtfC2vWUQ\"><img loading=\"lazy\" width=\"167\" height=\"167\" decoding=\"async\" src=\"https:\/\/tim.blog\/wp-content\/themes\/timferriss\/inc\/blocks\/podcast-link\/images\/spotify.svg\" class=\"podcast-block__link-icon\"\/><span class=\"podcast-block__link-text-top\">Listen on<\/span><span class=\"podcast-block__link-text\">Spotify<\/span><\/a><\/div>\n<div class=\"wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio\"><a class=\"podcast-block__link\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/overcast.fm\/+Kebtrw2Yg\"><img loading=\"lazy\" width=\"1000\" height=\"1000\" decoding=\"async\" src=\"https:\/\/tim.blog\/wp-content\/themes\/timferriss\/inc\/blocks\/podcast-link\/images\/overcast.svg\" class=\"podcast-block__link-icon\"\/><span class=\"podcast-block__link-text-top\">Listen on<\/span><span class=\"podcast-block__link-text\">Overcast<\/span><\/a><\/div>\n<div class=\"podcast-player\">\n<div class=\"podcast-player-inner-wrap\">\n<p>#751: Elizabeth Gilbert and Jack Kornfield<\/p>\n<p><noscript><iframe src=\"https:\/\/www.art19.com\/shows\/58dacbdc-646e-4585-9914-19c3de11d1ba\/episodes\/2bd749e7-9718-4556-b182-1c3d54574b87\/embed?type=micro\" style=\"width: 100%; height: 30px; border: 0 none;\" scrolling=\"no\"><\/iframe><\/noscript><\/div>\n<\/div>\n<p><strong>This episode is brought to you by\u00a0<a rel=\"noreferrer noopener\" href=\"http:\/\/drinklmnt.com\/tim\" target=\"_blank\">LMNT<\/a>!\u00a0<\/strong>What is LMNT? It\u2019s a\u00a0<a rel=\"noreferrer noopener\" href=\"http:\/\/drinklmnt.com\/tim\" target=\"_blank\">delicious, sugar-free electrolyte drink mix<\/a>. I\u2019ve stocked up on boxes and boxes of this and usually use it 1\u20132 times per day.\u00a0<a rel=\"noreferrer noopener\" href=\"http:\/\/drinklmnt.com\/tim\" target=\"_blank\">LMNT<\/a>\u00a0is formulated to help anyone with their electrolyte needs and perfectly suited to folks following a keto, low-carb, or Paleo diet. If you are on a low-carb diet or fasting, electrolytes play a key role in relieving hunger, cramps, headaches, tiredness, and dizziness.<\/p>\n<p><a href=\"http:\/\/DrinkLMNT.com\/Tim\" target=\"_blank\" rel=\"noreferrer noopener\">LMNT<\/a>\u00a0came up with a very special offer for you, my dear listeners.\u00a0<strong>For a limited time, you can get a free <a href=\"http:\/\/DrinkLMNT.com\/Tim\" target=\"_blank\" rel=\"noreferrer noopener\">LMNT<\/a> Sample Pack with any purchase. This special offer is available here: <a rel=\"noreferrer noopener\" href=\"http:\/\/DrinkLMNT.com\/Tim\" target=\"_blank\">DrinkLMNT.com\/Tim<\/a>. <\/strong><\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p><strong>This episode is brought to you by\u00a0<a href=\"http:\/\/helixsleep.com\/tim\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Helix Sleep<\/strong><\/a>!\u00a0<\/strong>Helix was selected as the best overall mattress of 2022 by\u00a0<em>GQ\u00a0<\/em>magazine<em>, Wired,\u00a0<\/em>and Apartment Therapy. With\u00a0<a href=\"http:\/\/helixsleep.com\/tim\" target=\"_blank\" rel=\"noreferrer noopener\">Helix<\/a>, there\u2019s a specific mattress to meet each and every body\u2019s unique comfort needs. Just take their quiz\u2014<a href=\"http:\/\/helixsleep.com\/tim\" target=\"_blank\" rel=\"noreferrer noopener\">only two minutes to complete<\/a>\u2014that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk-free. They\u2019ll even pick it up from you if you don\u2019t love it.\u00a0<strong>And now, Helix is offering 25\u201330% off all mattress orders plus two free pillows at\u00a0<a href=\"http:\/\/helixsleep.com\/tim\" target=\"_blank\" rel=\"noreferrer noopener\">HelixSleep.com\/Tim<\/a>.<\/strong><\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p><strong>This episode is brought to you by <a target=\"_blank\" href=\"https:\/\/drinkag1.com\/tim\" rel=\"noopener\">AG1<\/a>!<\/strong>\u00a0I get asked all the time, \u201cIf you could use only one supplement, what would it be?\u201d My answer is usually\u00a0<a href=\"https:\/\/drinkag1.com\/tim\" target=\"_blank\" rel=\"noreferrer noopener\">AG1<\/a>, my all-in-one nutritional insurance. I recommended it in\u00a0<em>The 4-Hour Body<\/em>\u00a0in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but\u00a0<a href=\"https:\/\/drinkag1.com\/tim\" target=\"_blank\" rel=\"noreferrer noopener\">AG1<\/a>\u00a0further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.\u00a0<\/p>\n<p><strong>Right now,\u00a0you\u2019ll get a 1-year supply of Vitamin D free with your first subscription purchase<\/strong>\u2014a vital nutrient for a strong immune system and strong bones.\u00a0<strong>Visit\u00a0<a target=\"_blank\" href=\"https:\/\/drinkag1.com\/tim\" rel=\"noopener\">DrinkAG1.com\/Tim<\/a>\u00a0to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase!\u00a0<\/strong>That\u2019s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health. <\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p><strong>What was your favorite quote or lesson from this episode? Please let me know <a href=\"https:\/\/tim.blog\/2024\/07\/03\/elizabeth-gilbert-and-jack-kornfield\/#respond\">in the comments<\/a>.<\/strong><\/p>\n<p><span id=\"more-82490\"\/><\/p>\n<h3 class=\"wp-block-heading\">SHOW NOTES<\/h3>\n<ul class=\"wp-block-list\">\n<li>[05:36] Notes about this supercombo format.<\/li>\n<li>[06:38] <strong>Enter Elizabeth Gilbert.<\/strong><\/li>\n<li>[07:04] Liz shares who Rayya Elias was and how she\u2019s remembered her in story at <em>The Moth<\/em>.<\/li>\n<li>[14:53] What kind of stories and storytellers make Liz break out in applause?<\/li>\n<li>[21:05] What has Liz learned from Martha Beck?<\/li>\n<li>[23:49] Staying true to one\u2019s inner compass and saying \u201cNo\u201d without remorse.<\/li>\n<li>[27:03] The simple \u201cNo\u201d via Byron Katie.<\/li>\n<li>[33:07] The wisdom of the body.<\/li>\n<li>[36:56] <strong>Enter Jack Kornfield.<\/strong><\/li>\n<li>[37:24] Jack\u2019s connection with hang gliding and paragliding.<\/li>\n<li>[40:06] Jack\u2019s childhood, abusive father, and role as family peacemaker.<\/li>\n<li>[45:12] \u201cIf you\u2019re going to be angry, do it right.\u201d<\/li>\n<li>[47:48] Jack\u2019s transition from pre-med to Asian studies at Dartmouth.<\/li>\n<li>[49:28] From hippie to Buddhist monk.<\/li>\n<li>[50:57] Psychedelics\u2019 influence on Jack\u2019s spiritual path and current stance.<\/li>\n<li>[59:53] Meeting Stanislav Grof.<\/li>\n<li>[1:03:32] Finding and studying under Ajahn Chah.<\/li>\n<li>[1:05:59] Rookie monk training in Thailand and enduring suffering.<\/li>\n<li>[1:13:49] Long silence periods and out-of-body experiences.<\/li>\n<li>[1:16:37] Mystical experiences aren\u2019t always pleasant.<\/li>\n<li>[1:19:15] Tim\u2019s experience at Spirit Rock.<\/li>\n<li>[1:20:10] Challenges during training in Thailand and Burma.<\/li>\n<li>[1:24:47] \u201cHatred never ceases by hatred, but by love alone is healed\u2026\u201d<\/li>\n<li>[1:29:55] Advice for deep inner work with real-life responsibilities.<\/li>\n<li>[1:42:04] Compassion vs. empathy.<\/li>\n<li>[1:46:19] Technology\u2019s role in developing compassion.<\/li>\n<li>[1:47:26] Lovingkindness meditation for Westerners.<\/li>\n<li>[1:56:04] Attending the first White House Buddhist Leadership Conference.<\/li>\n<li>[1:57:59] The mission of CASEL.<\/li>\n<li>[1:59:18] Introducing mindfulness practice and love as a superpower.<\/li>\n<li>[2:10:11] Returning to self-discovery after derailment.<\/li>\n<li>[2:15:57] Apparent derailment as necessary communication.<\/li>\n<li>[2:19:17] Self-talk for managing inappropriate anger.<\/li>\n<li>[2:37:21] Returning to the US to study clinical psychology.<\/li>\n<li>[2:42:50] Using forgiveness to help veterans and at-risk youth.<\/li>\n<li>[2:45:30] Why community support beats community apathy.<\/li>\n<li>[2:49:23] Lack of significant initiation rituals in modern society.<\/li>\n<li>[2:53:10] Recommended book for newcomers to Jack\u2019s work.<\/li>\n<li>[2:57:48] Jack\u2019s billboard.<\/li>\n<li>[2:59:02] Parting thoughts.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">SELECTED LINKS FROM THE EPISODE<\/h3>\n<p><strong>Connect with\u00a0Elizabeth Gilbert<\/strong>:<\/p>\n<p><a href=\"https:\/\/www.elizabethgilbert.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Website<\/a>\u00a0|\u00a0<a href=\"https:\/\/twitter.com\/GilbertLiz\" target=\"_blank\" rel=\"noreferrer noopener\">Twitter<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.facebook.com\/GilbertLiz\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.instagram.com\/elizabeth_gilbert_writer\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a><\/p>\n<p><strong>Connect with\u00a0Jack Kornfield:<\/strong><\/p>\n<p><a href=\"https:\/\/jackkornfield.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Website<\/a>\u00a0|\u00a0<a href=\"https:\/\/twitter.com\/JackKornfield\" target=\"_blank\" rel=\"noreferrer noopener\">Twitter<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.instagram.com\/jack_kornfield\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.facebook.com\/jkornfield\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a><\/p>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.amazon.com\/Bringing-Home-Dharma-Awakening-Right\/dp\/1611800501\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"noreferrer noopener\">Bringing Home the Dharma: Awakening Right Where You Are by Jack Kornfield | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Seeking-Heart-Wisdom-Meditation-Shambhala\/dp\/157062805X\/?tag=offsitoftimfe-20\" target=\"_blank\" rel=\"noreferrer noopener\">Seeking the Heart of Wisdom: The Path of Insight Meditation by Joseph Goldstein and Jack Kornfield | Amazon<\/a><\/li>\n<li><a href=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/0553382330\/offsitoftimfe-20\" target=\"_blank\" rel=\"noreferrer noopener\">The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology by Jack Kornfield | Amazon<\/a><\/li>\n<li><a href=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/1622030966\/offsitoftimfe-20\" target=\"_blank\" rel=\"noreferrer noopener\">A Lamp in the Darkness: Illuminating the Path Through Difficult Times by Jack Kornfield | Amazon<\/a><\/li>\n<li><a href=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/0553372114\/offsitoftimfe-20\" target=\"_blank\" rel=\"noreferrer noopener\">A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life by Jack Kornfield | Amazon<\/a><\/li>\n<li><a href=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/0553378295\/offsitoftimfe-20\" target=\"_blank\" rel=\"noreferrer noopener\">After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path by Jack Kornfield | Amazon<\/a><\/li>\n<li><a href=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/1451693699\/offsitoftimfe-20\" target=\"_blank\" rel=\"noreferrer noopener\">No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are by Jack Kornfield | Amazon<\/a><\/li>\n<li><a href=\"http:\/\/www.dharma.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">Insight Meditation Society<\/a><\/li>\n<li><a href=\"https:\/\/www.spiritrock.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">An Insight Meditation Center | Spirit Rock<\/a><\/li>\n<li><a href=\"https:\/\/www.paragliding-jungfrau.ch\/wp\/\" target=\"_blank\" rel=\"noreferrer noopener\">Tandem Paragliding in Grindelwald | Paragliding Jungfrau GmbH<\/a><\/li>\n<li><a href=\"https:\/\/tricycle.org\/magazine\/psychedelics-help-or-hindrance\/\" target=\"_blank\" rel=\"noreferrer noopener\">Psychedelics: Help or Hindrance? by Allan Hunt Badiner | Tricycle<\/a><\/li>\n<li><a href=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/0517543052\/offsitoftimfe-20\" target=\"_blank\" rel=\"noreferrer noopener\">Be Here Now by Ram Dass | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/www.scientificamerican.com\/article\/psilocybin-a-journey-beyond-the-fear-of-death\/\" target=\"_blank\" rel=\"noreferrer noopener\">Psilocybin: A Journey Beyond the Fear of Death? by Richard Schiffman | Scientific American<\/a><\/li>\n<li><a href=\"https:\/\/buddhismnow.com\/2013\/04\/15\/buddhist-wheel-of-life\/\" target=\"_blank\" rel=\"noreferrer noopener\">Buddhist Wheel of Life by Diana St. Ruth | Buddhism Now<\/a><\/li>\n<li><a href=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/055338371X\/offsitoftimfe-20\" target=\"_blank\" rel=\"noreferrer noopener\">Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/www.esalen.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">Esalen<\/a><\/li>\n<li><a href=\"https:\/\/en.wikipedia.org\/wiki\/Gestalt_Practice\" target=\"_blank\" rel=\"noreferrer noopener\">Gestalt Practice | Wikipedia<\/a><\/li>\n<li><a href=\"https:\/\/vajratool.wordpress.com\/2010\/08\/28\/vultures-and-charnel-grounds-east-and-west\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vultures and Charnel Grounds \u2014 East and West | Vajratool<\/a><\/li>\n<li><a href=\"https:\/\/www.yogapedia.com\/definition\/4995\/samadhi\" target=\"_blank\" rel=\"noreferrer noopener\">What Is the Concept of Samadhi? | Yogapedia<\/a><\/li>\n<li><a href=\"https:\/\/www.washingtonpost.com\/news\/worldviews\/wp\/2014\/08\/07\/why-the-world-should-not-forget-khmer-rouge-and-the-killing-fields-of-cambodia\/?utm_term=.0dc05b01f11b\" target=\"_blank\" rel=\"noreferrer noopener\">Why the World Should Not Forget Khmer Rouge and the Killing Fields of Cambodia by Adam Taylor | The Washington Post<\/a><\/li>\n<li><a href=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/1681370220\/offsitoftimfe-20\" target=\"_blank\" rel=\"noreferrer noopener\">The Sound of One Hand Clapping: 281 Zen Koans with Answers by Yoel Hoffman | Amazon<\/a><\/li>\n<li><a href=\"http:\/\/content.time.com\/time\/magazine\/article\/0,9171,1580394,00.html\" target=\"_blank\" rel=\"noreferrer noopener\">The Brain: The Mystery of Consciousness by Steven Pinker | Time Magazine<\/a><\/li>\n<li><a href=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/039371053X\/offsitoftimfe-20\" target=\"_blank\" rel=\"noreferrer noopener\">Mind: A Journey to the Heart of Being Human by Daniel J. Siegel, MD | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/www.nytimes.com\/2018\/01\/17\/world\/europe\/uk-britain-loneliness.html\" target=\"_blank\" rel=\"noreferrer noopener\">UK Appoints a Minister for Loneliness by Ceylan Yeginsujan | The New York Times<\/a><\/li>\n<li><a href=\"https:\/\/neuroscape.ucsf.edu\/technology\/#meditrain\" target=\"_blank\" rel=\"noreferrer noopener\">MediTrain<\/a><\/li>\n<li><a href=\"https:\/\/jackkornfield.com\/meditation-lovingkindness\/\" target=\"_blank\" rel=\"noreferrer noopener\">A Meditation on Lovingkindness | Jack Kornfield<\/a><\/li>\n<li><a href=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/157062903X\/offsitoftimfe-20\" target=\"_blank\" rel=\"noreferrer noopener\">Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg | Amazon<\/a><\/li>\n<li><a href=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/1455587982\/offsitoftimfe-20\" target=\"_blank\" rel=\"noreferrer noopener\">The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer by Dr. Elizabeth Blackburn and Dr. Elissa Epel\u00a0 | Amazon<\/a><\/li>\n<li><a href=\"https:\/\/jackkornfield.com\/meditations\/\" target=\"_blank\" rel=\"noreferrer noopener\">Meditations | Jack Kornfield<\/a><\/li>\n<li><a href=\"https:\/\/www.soundstrue.com\/store\/catalogsearch\/result\/?q=jack%20kornfield\" target=\"_blank\" rel=\"noreferrer noopener\">Jack\u2019s Programs | Sounds True<\/a><\/li>\n<li><a href=\"https:\/\/jackkornfield.com\/first-white-house-buddhist-leadership-conference\/\" target=\"_blank\" rel=\"noreferrer noopener\">First White House Buddhist Leadership Conference | Jack Kornfield<\/a><\/li>\n<li><a href=\"https:\/\/casel.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">CASEL (Collaborative for Academic, Social, and Emotional Learning)<\/a><\/li>\n<li><a href=\"https:\/\/tim.blog\/2015\/11\/29\/magic-of-mindfulness\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Magic of Mindfulness: Complain Less, Appreciate More, and Live a Better Life | The Tim Ferriss Show #122<\/a><\/li>\n<li><a href=\"https:\/\/www.soundstrue.com\/store\/mindfulness-daily-at-work\/free-access\" target=\"_blank\" rel=\"noreferrer noopener\">Mindfulness Daily with Tara Brach and Jack Kornfield | Sounds True<\/a><\/li>\n<li><a href=\"https:\/\/www.soundstrue.com\/store\/power-of-awareness\/free-video-series\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Power of Awareness with Tara Brach and Jack Kornfield | Sounds True<\/a><\/li>\n<li><a href=\"https:\/\/www.soundstrue.com\/store\/mindfulness-teacher-certification\" target=\"_blank\" rel=\"noreferrer noopener\">The Mindfulness Meditation Teacher Certification Program with Jack Kornfield and Tara Brach | Sounds True<\/a><\/li>\n<li><a href=\"https:\/\/www.soundstrue.com\/store\/guided-meditation-4101.html\" target=\"_blank\" rel=\"noreferrer noopener\">Guided Meditation with Jack Kornfield | Sounds True<\/a><\/li>\n<li><a href=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/0399185046\/offsitoftimfe-20\" target=\"_blank\" rel=\"noreferrer noopener\">The Book of Joy: Lasting Happiness in a Changing World by Dalai Lama and Desmond Tutu | Amazon<\/a><\/li>\n<li><a href=\"http:\/\/www.mosaicvoices.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mosaic Voices<\/a><\/li>\n<li><a href=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/071653326X\/offsitoftimfe-20\" target=\"_blank\" rel=\"noreferrer noopener\">Cu Chulainn: An Iron Age Hero by Daragh Smyth | Amazon<\/a><\/li>\n<li><a href=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/B0042KZJIC\/offsitoftimfe-20\" target=\"_blank\" rel=\"noreferrer noopener\">Restrepo | Prime Video<\/a><\/li>\n<li><a href=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/1455566381\/offsitoftimfe-20\" target=\"_blank\" rel=\"noreferrer noopener\">Tribe: On Homecoming and Belonging by Sebastian Junger | Amazon<\/a><\/li>\n<li><a href=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/B005X0MG7C\/offsitoftimfe-20\" target=\"_blank\" rel=\"noreferrer noopener\">The Water of Life: Initiation and the Tempering of the Soul by Michael Meade | Amazon<\/a><\/li>\n<li><a href=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/0553381199\/offsitoftimfe-20\" target=\"_blank\" rel=\"noreferrer noopener\">The Art of Forgiveness, Lovingkindness, and Peace by Jack Kornfield | Amazon<\/a><\/li>\n<li><a href=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/0143122010\/offsitoftimfe-20\" target=\"_blank\" rel=\"noreferrer noopener\">The Better Angels of Our Nature: Why Violence Has Declined by Steven Pinker | Amazon<\/a><\/li>\n<li><a href=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/0618619070\/offsitoftimfe-20\" target=\"_blank\" rel=\"noreferrer noopener\">Bury the Chains: Prophets and Rebels in the Fight to Free an Empire\u2019s Slaves by Adam Hochschild | Amazon<\/a><\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">PEOPLE MENTIONED<\/h3>\n<p><h3 class=\"jp-relatedposts-headline\"><em>Related<\/em><\/h3>\n<\/p>\n<p><em><a href=\"https:\/\/tim.blog\/podcast\"><strong>The Tim Ferriss Show<\/strong><\/a> <\/em><span>is one <\/span>of the most popular podcasts in the world with more than one billion downloads. It has been selected for &#8220;Best of Apple Podcasts&#8221; three times, it is often the #1 interview podcast across all of Apple Podcasts, and it&#8217;s been ranked #1 out of 400,000+ podcasts on many occasions. To listen to any of the past episodes for free, check out <strong><a href=\"https:\/\/tim.blog\/podcast\">this page<\/a><\/strong>.<\/p>\n<\/p><\/div>\n<p><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This episode is a two-for-one, and that\u2019s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I\u2019ve curated some [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8055,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-8054","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-growth"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/8054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=8054"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/8054\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media\/8055"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=8054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=8054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=8054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}