{"id":8890,"date":"2024-09-26T05:02:53","date_gmt":"2024-09-26T09:02:53","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/24-printable-gratitude-journal-template-examples-for-2024\/"},"modified":"2024-09-26T05:02:53","modified_gmt":"2024-09-26T09:02:53","slug":"24-printable-gratitude-journal-template-examples-for-2024","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/24-printable-gratitude-journal-template-examples-for-2024\/","title":{"rendered":"24 Printable Gratitude Journal Template Examples for 2024"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<div itemprop=\"text\">\n<p><em>There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase.<\/em><\/p>\n<p>Looking for a way to increase your happiness?<\/p>\n<p>It\u2019s simple, actually. You just need to develop a <a href=\"https:\/\/www.developgoodhabits.com\/practice-gratitude\/\" data-lasso-id=\"52421\">daily gratitude habit<\/a>.<\/p>\n<p>Harvard Medical School published <a href=\"https:\/\/www.health.harvard.edu\/healthbeat\/giving-thanks-can-make-you-happier\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"52422\">an article<\/a> that discusses the association between happiness and gratitude. In this article, they gave several examples of studies that showed how the positive feelings generated by being grateful led to:<\/p>\n<div class=\"wp-block-ugb-icon-list ugb-icon-list ugb-d1d7618 ugb-icon-list--v2 ugb-main-block\">\n<div class=\"ugb-inner-block\">\n<div class=\"ugb-block-content\">\n<ul>\n<li>A deeper appreciation for positive experiences<\/li>\n<li>Better health<\/li>\n<li>A better way of coping with challenges<\/li>\n<li>The strengthening of relationships<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<p>All of these are the markers of a happy life!<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-keeping-a-gratitude-journal-an-effective-way-of-starting-a-daily-gratitude-habit\"><span class=\"ez-toc-section\" id=\"Keeping_a_Gratitude_Journal_%E2%80%93_An_Effective_Way_of_Starting_a_Daily_Gratitude_Habit\"\/><strong>Keeping a Gratitude Journal \u2013 An Effective Way of Starting a Daily Gratitude Habit<\/strong><span class=\"ez-toc-section-end\"\/><\/h2>\n<p>Journaling is an effective way to jumpstart the habit of gratefulness.<\/p>\n<p>Some people say that it takes at least 28 days to form a habit, so we suggest committing one month to writing two to five things that you are grateful for each day. These could be events and experiences, things, or people.<\/p>\n<p>It is a good idea to have a designated <a href=\"https:\/\/www.developgoodhabits.com\/best-gratitude-journals\/\" data-lasso-id=\"52423\">gratitude journal<\/a> for this activity. As you develop this habit, you\u2019ll likely experience a deeper appreciation for the beauty and simple joys of life.<\/p>\n<p>If you want a more personalized touch for your gratitude journal, printable templates provide more versatility than a notebook. In this post, we\u2019re sharing a collection of printable gratitude journal template examples. <\/p>\n<p>We hope these samples will inspire you to create a personal repository of things you are grateful for.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-1-daily-gratitude-journal-log-printable-worksheet\"><span class=\"ez-toc-section\" id=\"1_Daily_Gratitude_Journal_Log_Printable_Worksheet\"\/>1. Daily Gratitude Journal Log Printable Worksheet<span class=\"ez-toc-section-end\"\/><\/h2>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" alt=\"gratitude journal template | printable gratitude journal template | gratitude journal template example\" class=\"wp-image-44261\" style=\"width:665px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/08\/gratitude-journal-printables-sales-1024x768.png 1024w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/08\/gratitude-journal-printables-sales-300x225.png 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/08\/gratitude-journal-printables-sales-768x576.png 768w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/08\/gratitude-journal-printables-sales-1536x1152.png 1536w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/08\/gratitude-journal-printables-sales-2048x1536.png 2048w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/08\/gratitude-journal-printables-sales-1024x768.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/08\/gratitude-journal-printables-sales-1024x768.png\" alt=\"gratitude journal template | printable gratitude journal template | gratitude journal template example\" class=\"wp-image-44261\" style=\"width:665px;height:auto\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/08\/gratitude-journal-printables-sales-1024x768.png 1024w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/08\/gratitude-journal-printables-sales-300x225.png 300w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/08\/gratitude-journal-printables-sales-768x576.png 768w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/08\/gratitude-journal-printables-sales-1536x1152.png 1536w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2022\/08\/gratitude-journal-printables-sales-2048x1536.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center has-base-background-color has-background\" style=\"font-size:22px\"><strong><a href=\"https:\/\/www.etsy.com\/listing\/1795402789\/daily-gratitude-journal-log-printable\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"97400\">Check out Daily Gratitude Journal Log Printable Worksheet on Etsy<\/a><\/strong><\/p>\n<p>Cultivate a grateful heart with this Gratitude Journal Printable, perfect for both weekly reflections and daily moments of thankfulness. <\/p>\n<p>The simple design will inspire mindfulness, helping you focus on the positive while tracking your gratitude journey. <\/p>\n<p>It&#8217;s an easy and uplifting way to bring more joy and appreciation into your everyday life.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-2-daily-gratitude-journal\"><span class=\"ez-toc-section\" id=\"2_Daily_Gratitude_Journal\"\/><strong>2. Daily Gratitude Journal<\/strong><span class=\"ez-toc-section-end\"\/><\/h2>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" alt=\"printable gratitude journal template | daily gratitude journal | gratitude journal templates examples\" class=\"wp-image-32227\" style=\"width:362px;height:512px\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/dgh-daily-gratitude-journal-724x1024.jpg 724w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/dgh-daily-gratitude-journal-212x300.jpg 212w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/dgh-daily-gratitude-journal-768x1086.jpg 768w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/dgh-daily-gratitude-journal-1086x1536.jpg 1086w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/dgh-daily-gratitude-journal.jpg 1414w\" data-lazy-sizes=\"(max-width: 724px) 100vw, 724px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/dgh-daily-gratitude-journal-724x1024.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/dgh-daily-gratitude-journal-724x1024.jpg\" alt=\"printable gratitude journal template | daily gratitude journal | gratitude journal templates examples\" class=\"wp-image-32227\" style=\"width:362px;height:512px\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/dgh-daily-gratitude-journal-724x1024.jpg 724w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/dgh-daily-gratitude-journal-212x300.jpg 212w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/dgh-daily-gratitude-journal-768x1086.jpg 768w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/dgh-daily-gratitude-journal-1086x1536.jpg 1086w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/dgh-daily-gratitude-journal.jpg 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\" style=\"font-size:26px\"><strong><a href=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/DGH-Daily-Gratitude-Journal.pdf\" data-lasso-id=\"52424\">Download the PDF<\/a><\/strong><\/p>\n<p>If you\u2019re looking for a journal template that allows you to focus on the details of your gratitude journey, this template that we\u2019ve designed is suited for the purpose. <\/p>\n<p>With it, you can specify the date and other essentials for deepening your gratitude habit.<\/p>\n<p>It has three major sections that allow you to list your positive affirmations for the day, 3 three things you\u2019re grateful for, and three good things that happened. <\/p>\n<p>This template also has spaces for taking note of your favorite moment from the day and something you look forward to for the next day.<\/p>\n<p>Our template comes in A4 size and a pastel color scheme.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-3-simple-gratitude-journal\"><span class=\"ez-toc-section\" id=\"3_Simple_Gratitude_Journal\"\/><strong>3. Simple Gratitude Journal<\/strong><span class=\"ez-toc-section-end\"\/><\/h2>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" alt=\"gratitude journal template weekly | daily gratitude journal template | printable daily gratitude journal template\" class=\"wp-image-32228\" style=\"width:362px;height:512px\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/simple-gratitude-journal-724x1024.jpg 724w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/simple-gratitude-journal-212x300.jpg 212w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/simple-gratitude-journal-768x1086.jpg 768w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/simple-gratitude-journal-1086x1536.jpg 1086w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/simple-gratitude-journal.jpg 1414w\" data-lazy-sizes=\"(max-width: 724px) 100vw, 724px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/simple-gratitude-journal-724x1024.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/simple-gratitude-journal-724x1024.jpg\" alt=\"gratitude journal template weekly | daily gratitude journal template | printable daily gratitude journal template\" class=\"wp-image-32228\" style=\"width:362px;height:512px\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/simple-gratitude-journal-724x1024.jpg 724w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/simple-gratitude-journal-212x300.jpg 212w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/simple-gratitude-journal-768x1086.jpg 768w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/simple-gratitude-journal-1086x1536.jpg 1086w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/simple-gratitude-journal.jpg 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\" style=\"font-size:26px\"><strong><a href=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/DGH-Simple-Gratitude-Journal.pdf\" data-lasso-id=\"52425\">Download the PDF<\/a><\/strong><\/p>\n<p>Do you prefer a minimalist gratitude journal? If so, we\u2019ve got you covered. This simple template helps you develop a lasting gratitude habit. With it, you can specify the date and day of the week of your gratitude log. <\/p>\n<p>The page has ruled lines, so you can specify the experiences, people, places, etc., that you are grateful for, as well as other reflections about your journey into gratitude. Simply download this template and print out as many copies as you need.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-4-fill-each-day-with-gratitude\"><span class=\"ez-toc-section\" id=\"4_Fill_Each_Day_With_Gratitude\"\/>4. Fill Each Day With Gratitude<span class=\"ez-toc-section-end\"\/><\/h2>\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/fill_each_day_with_gratitude.jpg\" data-lasso-id=\"52426\"><img loading=\"lazy\" decoding=\"async\" width=\"689\" height=\"1024\" alt=\"gratitude journal template therapist aid | gratitude journal template google docs | gratitude journal template goodnotes\" class=\"wp-image-27140\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/fill_each_day_with_gratitude-689x1024.jpg 689w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/fill_each_day_with_gratitude-202x300.jpg 202w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/fill_each_day_with_gratitude-101x150.jpg 101w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/fill_each_day_with_gratitude-768x1141.jpg 768w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/fill_each_day_with_gratitude-44x65.jpg 44w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/fill_each_day_with_gratitude-148x220.jpg 148w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/fill_each_day_with_gratitude-67x100.jpg 67w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/fill_each_day_with_gratitude-269x400.jpg 269w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/fill_each_day_with_gratitude-303x450.jpg 303w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/fill_each_day_with_gratitude-343x510.jpg 343w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/fill_each_day_with_gratitude.jpg 780w\" data-lazy-sizes=\"(max-width: 689px) 100vw, 689px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/fill_each_day_with_gratitude-689x1024.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"689\" height=\"1024\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/fill_each_day_with_gratitude-689x1024.jpg\" alt=\"gratitude journal template therapist aid | gratitude journal template google docs | gratitude journal template goodnotes\" class=\"wp-image-27140\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/fill_each_day_with_gratitude-689x1024.jpg 689w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/fill_each_day_with_gratitude-202x300.jpg 202w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/fill_each_day_with_gratitude-101x150.jpg 101w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/fill_each_day_with_gratitude-768x1141.jpg 768w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/fill_each_day_with_gratitude-44x65.jpg 44w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/fill_each_day_with_gratitude-148x220.jpg 148w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/fill_each_day_with_gratitude-67x100.jpg 67w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/fill_each_day_with_gratitude-269x400.jpg 269w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/fill_each_day_with_gratitude-303x450.jpg 303w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/fill_each_day_with_gratitude-343x510.jpg 343w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2021\/04\/fill_each_day_with_gratitude.jpg 780w\" sizes=\"auto, (max-width: 689px) 100vw, 689px\"\/><\/noscript><\/a><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">via <a href=\"https:\/\/www.apieceofrainbow.com\/free-gratitude-journal-templates\/\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"97401\">A Piece of Rainbow<\/a><\/p>\n<p>Here is a free set of gratitude journal printables that will help deepen and enrich your journaling experience. It includes the following templates:<\/p>\n<div class=\"wp-block-ugb-icon-list ugb-icon-list ugb-8ce1caf ugb-icon-list--v2 ugb-main-block\">\n<div class=\"ugb-inner-block\">\n<div class=\"ugb-block-content\">\n<ul>\n<li>Daily Gratitude Journal<\/li>\n<li>Weekly Gratitude Journal<\/li>\n<li>Gratitude Jar<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<p>Using this journal can encourage a deeper appreciation of the people around you, the places you find yourself in, the objects you use, and life in general.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-5-gratitude-jar\"><span class=\"ez-toc-section\" id=\"5_Gratitude_Jar\"\/>5. Gratitude Jar<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>\n<iframe loading=\"lazy\" src=\"https:\/\/www.developgoodhabits.com\/gratitude-journal-template\/about:blank\" height=\"1570\" width=\"450\" frameborder=\"0\" scrolling=\"no\" class=\"\" data-rocket-lazyload=\"fitvidscompatible\" data-lazy-src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=666110601106786752\"><\/iframe><noscript><iframe loading=\"lazy\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=666110601106786752\" height=\"1570\" width=\"450\" frameborder=\"0\" scrolling=\"no\" class=\"\"><\/iframe><\/noscript>\n<\/p>\n<p>Mason jars have become a popular visual and physical reminder of things we are thankful for. With this free template, you can conveniently carry a \u201cjar\u201d with you and fill it with the things that you are grateful for.<\/p>\n<p>You can choose to directly write the things you are thankful for, or you can write on slips of paper or stickers and stick them on the page.<\/p>\n<p>The password to their resources library gets sent to your email address once you sign up for the newsletter. You need to scroll down the list of resources to access the printable gratefulness jar template.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-6-grateful-for-the-week\"><span class=\"ez-toc-section\" id=\"6_Grateful_for_the_Week\"\/>6. Grateful for the Week<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>\n<iframe loading=\"lazy\" src=\"https:\/\/www.developgoodhabits.com\/gratitude-journal-template\/about:blank\" height=\"618\" width=\"345\" frameborder=\"0\" scrolling=\"no\" class=\"\" data-rocket-lazyload=\"fitvidscompatible\" data-lazy-src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=290693350945419509\"><\/iframe><noscript><iframe loading=\"lazy\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=290693350945419509\" height=\"618\" width=\"345\" frameborder=\"0\" scrolling=\"no\" class=\"\"><\/iframe><\/noscript>\n<\/p>\n<p>This template assures us that \u201c<em>There is something good in [every day].<\/em>\u201d<\/p>\n<p>Instead of focusing on the negative, this template encourages us to be on the lookout for the awesome, inspiring,<a href=\"https:\/\/www.developgoodhabits.com\/positive-affirmations\/\" data-lasso-id=\"52428\"> <\/a><a href=\"https:\/\/www.developgoodhabits.com\/positive-affirmations\/\" data-lasso-id=\"52429\">positive<\/a> things we experience each day of the week.<\/p>\n<p>Not only does doing so lessen our own toxicity, but it also raises our receptiveness to beauty and joy.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-7-minimalist-gratitude-journal\"><span class=\"ez-toc-section\" id=\"7_Minimalist_Gratitude_Journal\"\/>7. Minimalist Gratitude Journal<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>\n<iframe loading=\"lazy\" src=\"https:\/\/www.developgoodhabits.com\/gratitude-journal-template\/about:blank\" height=\"445\" width=\"345\" frameborder=\"0\" scrolling=\"no\" class=\"\" data-rocket-lazyload=\"fitvidscompatible\" data-lazy-src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=250372060526171749\"><\/iframe><noscript><iframe loading=\"lazy\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=250372060526171749\" height=\"445\" width=\"345\" frameborder=\"0\" scrolling=\"no\" class=\"\"><\/iframe><\/noscript>\n<\/p>\n<p>This gratitude journal contains five pages of helpful content to help strengthen your daily gratitude habit.<\/p>\n<p>You will get the following printables with this journal set:<\/p>\n<div class=\"wp-block-ugb-icon-list ugb-icon-list ugb-bc038a5 ugb-icon-list--v2 ugb-main-block\">\n<div class=\"ugb-inner-block\">\n<div class=\"ugb-block-content\">\n<ul>\n<li>Daily Summary \u2013 For tracking the things you\u2019re grateful for every day.<\/li>\n<li>Gratitude Journal Page \u2013 With spaces for a daily affirmation, highlights for the day, and an answer box with the prompt, \u201c<em>What am I grateful for today?<\/em>\u201d<\/li>\n<li>Gratitude Prompts \u2013 Questions that allow you to explore a more grateful life.<\/li>\n<li>Guide Journal \u2013 Features a template for your own reflections about gratitude.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-8-gratitude-log\"><span class=\"ez-toc-section\" id=\"8_Gratitude_Log\"\/>8. Gratitude Log<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>\n<iframe loading=\"lazy\" src=\"https:\/\/www.developgoodhabits.com\/gratitude-journal-template\/about:blank\" height=\"747\" width=\"345\" frameborder=\"0\" scrolling=\"no\" class=\"\" data-rocket-lazyload=\"fitvidscompatible\" data-lazy-src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=819795938410488804\"><\/iframe><noscript><iframe loading=\"lazy\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=819795938410488804\" height=\"747\" width=\"345\" frameborder=\"0\" scrolling=\"no\" class=\"\"><\/iframe><\/noscript>\n<\/p>\n<p>This template for a gratitude journal allows you to quickly record the top three things you\u2019re grateful for.<\/p>\n<p>You can indicate the date and the day of the week for each particular entry.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-9-fall-themed-gratitude-journal\"><span class=\"ez-toc-section\" id=\"9_Fall_Themed_Gratitude_Journal\"\/>9. Fall Themed Gratitude Journal<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>\n<iframe loading=\"lazy\" src=\"https:\/\/www.developgoodhabits.com\/gratitude-journal-template\/about:blank\" height=\"618\" width=\"345\" frameborder=\"0\" scrolling=\"no\" class=\"\" data-rocket-lazyload=\"fitvidscompatible\" data-lazy-src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=699957967099217324\"><\/iframe><noscript><iframe loading=\"lazy\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=699957967099217324\" height=\"618\" width=\"345\" frameborder=\"0\" scrolling=\"no\" class=\"\"><\/iframe><\/noscript>\n<\/p>\n<p>If you want a themed template for your gratitude journal, here is a beautiful example for the fall season.<\/p>\n<p>It features a quote from Bren\u00e9 Brown that says, \u201c<em>I don\u2019t have to chase extraordinary moments to find happiness\u2014it\u2019s right in front of me if I\u2019m paying attention and practicing gratitude.<\/em>\u201d<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-10-a-gratitude-list\"><span class=\"ez-toc-section\" id=\"10_A_Gratitude_List\"\/>10. A Gratitude List<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>\n<iframe loading=\"lazy\" src=\"https:\/\/www.developgoodhabits.com\/gratitude-journal-template\/about:blank\" height=\"618\" width=\"345\" frameborder=\"0\" scrolling=\"no\" class=\"\" data-rocket-lazyload=\"fitvidscompatible\" data-lazy-src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=643522234263557719\"><\/iframe><noscript><iframe loading=\"lazy\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=643522234263557719\" height=\"618\" width=\"345\" frameborder=\"0\" scrolling=\"no\" class=\"\"><\/iframe><\/noscript>\n<\/p>\n<p>This template encourages users to name up to 31 specific items that they are grateful for. You can use this to list one thing you\u2019re grateful for each day for the entire month. Alternatively, you can write up to the maximum number of items per day.<\/p>\n<p>Many of those who keep gratitude journals have enjoyed benefits to their health and well-being.<\/p>\n<p>Some of these specific benefits include:<\/p>\n<div class=\"wp-block-stackable-icon-list stk-block-icon-list stk-block stk-32391c9\" data-block-id=\"32391c9\"><svg style=\"display:none\"><defs><g id=\"stk-icon-list__icon-svg-def-32391c9\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" data-prefix=\"fas\" data-icon=\"arrow-circle-right\" class=\"svg-inline--fa fa-arrow-circle-right fa-w-16\" role=\"img\" viewbox=\"0 0 512 512\"><path fill=\"currentColor\" d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"\/><\/svg><\/g><\/defs><\/svg><\/p>\n<div class=\"stk-block-icon-list__ul stk-block-icon-list--column\">\n<ul class=\"stk-block-icon-list__group\">\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-1938316\" data-block-id=\"1938316\">\n<div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"\/><span class=\"stk-block-icon-list-item__text\">Developing a more meaningful way of expressing gratitude<\/span><\/div>\n<\/li>\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-dcf17b2\" data-block-id=\"dcf17b2\">\n<div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"\/><span class=\"stk-block-icon-list-item__text\">Possessing a wider and more mindful perspective about life priorities<\/span><\/div>\n<\/li>\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-9a21a07\" data-block-id=\"9a21a07\">\n<div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"\/><span class=\"stk-block-icon-list-item__text\">Feeling happier, even in the midst of a stressful situation<\/span><\/div>\n<\/li>\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-3415b61\" data-block-id=\"3415b61\">\n<div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"\/><span class=\"stk-block-icon-list-item__text\">Gaining deeper<a href=\"https:\/\/www.developgoodhabits.com\/what-is-self-awareness\/\" data-lasso-id=\"52430\"> self-awareness<\/a><\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>You need to scroll down the original post and then click the \u201cDownload Here\u201d button to access this printable.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-11-gratitude-log-journal-prompts\"><span class=\"ez-toc-section\" id=\"11_Gratitude_Log_Journal_Prompts\"\/>11. Gratitude Log + Journal Prompts<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>\n<iframe loading=\"lazy\" src=\"https:\/\/www.developgoodhabits.com\/gratitude-journal-template\/about:blank\" height=\"813\" width=\"345\" frameborder=\"0\" scrolling=\"no\" class=\"\" data-rocket-lazyload=\"fitvidscompatible\" data-lazy-src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=29906785015251270\"><\/iframe><noscript><iframe loading=\"lazy\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=29906785015251270\" height=\"813\" width=\"345\" frameborder=\"0\" scrolling=\"no\" class=\"\"><\/iframe><\/noscript>\n<\/p>\n<p>Running out of ideas about what to be grateful for is a common struggle that both beginners and long-time users of gratitude journals encounter. Writing prompts are a lifesaver, ensuring that you\u2019ll uncover something to be grateful about even in the most unlikely areas.<\/p>\n<p>This journal has two parts. The first one is a template for your daily gratitude habit, with space assigned for writing down what you\u2019re grateful for and why.<\/p>\n<p>The second part contains writing prompts that encourage you to look in unlikely places to find things to be grateful for, such as:<\/p>\n<div class=\"wp-block-stackable-icon-list stk-block-icon-list stk-block stk-7fdbd02\" data-block-id=\"7fdbd02\"><svg style=\"display:none\"><defs><g id=\"stk-icon-list__icon-svg-def-7fdbd02\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"check-circle\" class=\"svg-inline--fa fa-check-circle fa-w-16\" role=\"img\" viewbox=\"0 0 512 512\"><path fill=\"currentColor\" d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"\/><\/svg><\/g><\/defs><\/svg><\/p>\n<div class=\"stk-block-icon-list__ul stk-block-icon-list--column\">\n<ul class=\"stk-block-icon-list__group\">\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-f5e586d\" data-block-id=\"f5e586d\">\n<div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"\/><span class=\"stk-block-icon-list-item__text\">People\/living things (e.g., author, YouTuber, a plant, or yourself)<\/span><\/div>\n<\/li>\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-da4c4e8\" data-block-id=\"da4c4e8\">\n<div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"\/><span class=\"stk-block-icon-list-item__text\">Non-living things (e.g., an outfit, a quote, or food)<\/span><\/div>\n<\/li>\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-b4f99b4\" data-block-id=\"b4f99b4\">\n<div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"\/><span class=\"stk-block-icon-list-item__text\">Places (e.g., bookstore, hometown, or a magical place in your neighborhood)<\/span><\/div>\n<\/li>\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-1841481\" data-block-id=\"1841481\">\n<div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"\/><span class=\"stk-block-icon-list-item__text\">Experiences (e.g., a mistake, a memory from this year, or a life-changing moment)<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>These prompts help you cultivate a habit of gratitude and recalling the details of your experiences also promotes mindfulness.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-12-be-grateful-for-something\"><span class=\"ez-toc-section\" id=\"12_Be_Grateful_for_Something\"\/>12. Be Grateful for Something<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>\n<iframe loading=\"lazy\" src=\"https:\/\/www.developgoodhabits.com\/gratitude-journal-template\/about:blank\" height=\"584\" width=\"345\" frameborder=\"0\" scrolling=\"no\" class=\"\" data-rocket-lazyload=\"fitvidscompatible\" data-lazy-src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=483574078744490175\"><\/iframe><noscript><iframe loading=\"lazy\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=483574078744490175\" height=\"584\" width=\"345\" frameborder=\"0\" scrolling=\"no\" class=\"\"><\/iframe><\/noscript>\n<\/p>\n<p>This black-and-white template has space designated for writing up to five things to be grateful about. A section of the page features an anonymous quote that says, \u201c<em>When you can\u2019t be grateful for everything, be grateful for something.<\/em>\u201d<\/p>\n<p>Right below the quote is a list of keywords designed to jog your memory and help you recall something to be grateful for.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-13-daily-gratitude\"><span class=\"ez-toc-section\" id=\"13_Daily_Gratitude\"\/>13. Daily Gratitude<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>\n<iframe loading=\"lazy\" src=\"https:\/\/www.developgoodhabits.com\/gratitude-journal-template\/about:blank\" height=\"618\" width=\"345\" frameborder=\"0\" scrolling=\"no\" class=\"\" data-rocket-lazyload=\"fitvidscompatible\" data-lazy-src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=372321094204912682\"><\/iframe><noscript><iframe loading=\"lazy\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=372321094204912682\" height=\"618\" width=\"345\" frameborder=\"0\" scrolling=\"no\" class=\"\"><\/iframe><\/noscript>\n<\/p>\n<p>This template helps you recall moments throughout your day that you can be grateful for. A large section of this journal template is for writing down a general description of what you are grateful for in the moment.<\/p>\n<p>In addition, there are three other sections where you can note:<\/p>\n<div class=\"wp-block-stackable-icon-list stk-block-icon-list stk-block stk-33fb996\" data-block-id=\"33fb996\"><svg style=\"display:none\"><defs><g id=\"stk-icon-list__icon-svg-def-33fb996\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" data-prefix=\"fas\" data-icon=\"arrow-circle-right\" class=\"svg-inline--fa fa-arrow-circle-right fa-w-16\" role=\"img\" viewbox=\"0 0 512 512\"><path fill=\"currentColor\" d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"\/><\/svg><\/g><\/defs><\/svg><\/p>\n<div class=\"stk-block-icon-list__ul stk-block-icon-list--column\">\n<ul class=\"stk-block-icon-list__group\">\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-b6319d7\" data-block-id=\"b6319d7\">\n<div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"\/><span class=\"stk-block-icon-list-item__text\">A reason that you laughed today<\/span><\/div>\n<\/li>\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-a0070f6\" data-block-id=\"a0070f6\">\n<div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"\/><span class=\"stk-block-icon-list-item__text\">The person that brought you joy<\/span><\/div>\n<\/li>\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-b86b0be\" data-block-id=\"b86b0be\">\n<div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"\/><span class=\"stk-block-icon-list-item__text\">Something that inspired you today<\/span><\/div>\n<\/li>\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-239b993\" data-block-id=\"239b993\">\n<div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"\/><span class=\"stk-block-icon-list-item__text\">The template comes in a pastel pink color scheme.<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-14-printable-gratitude-journal-for-kids\"><span class=\"ez-toc-section\" id=\"14_Printable_Gratitude_Journal_for_Kids\"\/>14. Printable Gratitude Journal for Kids<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>\n<iframe loading=\"lazy\" src=\"https:\/\/www.developgoodhabits.com\/gratitude-journal-template\/about:blank\" height=\"618\" width=\"345\" frameborder=\"0\" scrolling=\"no\" class=\"\" data-rocket-lazyload=\"fitvidscompatible\" data-lazy-src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=241716704987662449\"><\/iframe><noscript><iframe loading=\"lazy\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=241716704987662449\" height=\"618\" width=\"345\" frameborder=\"0\" scrolling=\"no\" class=\"\"><\/iframe><\/noscript>\n<\/p>\n<p>Kids can benefit from developing a habit of gratitude at an early age. For example, it helps them focus on positive experiences and encourages a growth mindset, which is a cornerstone of their success in the future.<\/p>\n<p>This template is great for helping kids develop a gratitude habit. It features several pages with charming illustrations and simple prompts to encourage children to find something to be grateful about in their daily experiences. This, in turn, promotes an attitude of gratitude in your kids.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-15-gratitude-book\"><span class=\"ez-toc-section\" id=\"15_Gratitude_Book\"\/>15. Gratitude Book<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>\n<iframe loading=\"lazy\" src=\"https:\/\/www.developgoodhabits.com\/gratitude-journal-template\/about:blank\" height=\"618\" width=\"345\" frameborder=\"0\" scrolling=\"no\" class=\"\" data-rocket-lazyload=\"fitvidscompatible\" data-lazy-src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=643522234263557719\"><\/iframe><noscript><iframe loading=\"lazy\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=643522234263557719\" height=\"618\" width=\"345\" frameborder=\"0\" scrolling=\"no\" class=\"\"><\/iframe><\/noscript>\n<\/p>\n<p>If you\u2019re looking for more gratitude journal options for kids, here\u2019s a five-page printable Gratitude Book to help kids practice a habit of gratitude.<\/p>\n<p>The journal consists of fun and insightful gratitude activities that encourage kids to draw and write their insights and experiences with gratitude.<\/p>\n<p>The Gratitude Book contains:<\/p>\n<div class=\"wp-block-stackable-icon-list stk-block-icon-list stk-block stk-bbc4fdc\" data-block-id=\"bbc4fdc\"><svg style=\"display:none\"><defs><g id=\"stk-icon-list__icon-svg-def-bbc4fdc\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" data-prefix=\"far\" data-icon=\"hand-point-right\" class=\"svg-inline--fa fa-hand-point-right fa-w-16\" role=\"img\" viewbox=\"0 0 512 512\"><path fill=\"currentColor\" d=\"M428.8 137.6h-86.177a115.52 115.52 0 0 0 2.176-22.4c0-47.914-35.072-83.2-92-83.2-45.314 0-57.002 48.537-75.707 78.784-7.735 12.413-16.994 23.317-25.851 33.253l-.131.146-.129.148C135.662 161.807 127.764 168 120.8 168h-2.679c-5.747-4.952-13.536-8-22.12-8H32c-17.673 0-32 12.894-32 28.8v230.4C0 435.106 14.327 448 32 448h64c8.584 0 16.373-3.048 22.12-8h2.679c28.688 0 67.137 40 127.2 40h21.299c62.542 0 98.8-38.658 99.94-91.145 12.482-17.813 18.491-40.785 15.985-62.791A93.148 93.148 0 0 0 393.152 304H428.8c45.435 0 83.2-37.584 83.2-83.2 0-45.099-38.101-83.2-83.2-83.2zm0 118.4h-91.026c12.837 14.669 14.415 42.825-4.95 61.05 11.227 19.646 1.687 45.624-12.925 53.625 6.524 39.128-10.076 61.325-50.6 61.325H248c-45.491 0-77.21-35.913-120-39.676V215.571c25.239-2.964 42.966-21.222 59.075-39.596 11.275-12.65 21.725-25.3 30.799-39.875C232.355 112.712 244.006 80 252.8 80c23.375 0 44 8.8 44 35.2 0 35.2-26.4 53.075-26.4 70.4h158.4c18.425 0 35.2 16.5 35.2 35.2 0 18.975-16.225 35.2-35.2 35.2zM88 384c0 13.255-10.745 24-24 24s-24-10.745-24-24 10.745-24 24-24 24 10.745 24 24z\"\/><\/svg><\/g><\/defs><\/svg><\/p>\n<div class=\"stk-block-icon-list__ul stk-block-icon-list--column\">\n<ul class=\"stk-block-icon-list__group\">\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-f8334cb\" data-block-id=\"f8334cb\">\n<div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"\/><span class=\"stk-block-icon-list-item__text\">A cover page that the kids can color in and write their name on<\/span><\/div>\n<\/li>\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-60baaaa\" data-block-id=\"60baaaa\"\/>\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-05a6d03\" data-block-id=\"05a6d03\"\/>\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-e22c612\" data-block-id=\"e22c612\"\/>\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-450921d\" data-block-id=\"450921d\">\n<div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"\/><span class=\"stk-block-icon-list-item__text\">The ABCs of Gratitude (a two-page spread)<\/span><\/div>\n<\/li>\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-b6ee4e2\" data-block-id=\"b6ee4e2\"\/>\n<\/ul>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-16-a-simple-gratitude-template\"><span class=\"ez-toc-section\" id=\"16_A_Simple_Gratitude_Template\"\/>16. A Simple Gratitude Template<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>\n<iframe loading=\"lazy\" src=\"https:\/\/www.developgoodhabits.com\/gratitude-journal-template\/about:blank\" height=\"617\" width=\"345\" frameborder=\"0\" scrolling=\"no\" class=\"\" data-rocket-lazyload=\"fitvidscompatible\" data-lazy-src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=19492210873565847\"><\/iframe><noscript><iframe loading=\"lazy\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=19492210873565847\" height=\"617\" width=\"345\" frameborder=\"0\" scrolling=\"no\" class=\"\"><\/iframe><\/noscript>\n<\/p>\n<p>This sample is designed for tracking your daily gratitude journey. If you\u2019re looking for a minimalist template, you might want to give this one a try.<\/p>\n<p>Each page has enough space to record your experiences of gratitude for two days. It also includes a section for recording your goals for the next day. Moreover, it features a scale (from 1\u201310) so you can rate your happiness level for the day.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-17-i-am-grateful-for\"><span class=\"ez-toc-section\" id=\"17_I_Am_Grateful_For\"\/>17. I Am Grateful For<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>\n<iframe loading=\"lazy\" src=\"https:\/\/www.developgoodhabits.com\/gratitude-journal-template\/about:blank\" height=\"619\" width=\"345\" frameborder=\"0\" scrolling=\"no\" class=\"\" data-rocket-lazyload=\"fitvidscompatible\" data-lazy-src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=529806343666466591\"><\/iframe><noscript><iframe loading=\"lazy\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=529806343666466591\" height=\"619\" width=\"345\" frameborder=\"0\" scrolling=\"no\" class=\"\"><\/iframe><\/noscript>\n<\/p>\n<p>This is a versatile template. Instead of merely writing or listing down the things you\u2019re grateful for, you can draw images to represent these things. This is a good way to instill the value of gratitude in very young kids who are still learning to write.<\/p>\n<p>In addition to drawing the symbols for the things you\u2019re grateful about, you can also cut out pictures from magazines or use stickers to give this journal a more creative and personalized touch.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-18-30-days-of-gratitude-cards\"><span class=\"ez-toc-section\" id=\"18_30_Days_of_Gratitude_Cards\"\/>18. 30 Days of Gratitude Cards<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>\n<iframe loading=\"lazy\" src=\"https:\/\/www.developgoodhabits.com\/gratitude-journal-template\/about:blank\" height=\"369\" width=\"345\" frameborder=\"0\" scrolling=\"no\" class=\"\" data-rocket-lazyload=\"fitvidscompatible\" data-lazy-src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=72550243968568835\"><\/iframe><noscript><iframe loading=\"lazy\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=72550243968568835\" height=\"369\" width=\"345\" frameborder=\"0\" scrolling=\"no\" class=\"\"><\/iframe><\/noscript>\n<\/p>\n<p>If you are looking for unique journal ideas, these printable gratitude cards might be what you need.<\/p>\n<p>The creator of this printable template suggests you print it out (the cards are good for recording 30 days\u2019 worth of gratitude). You cut along the lines of each sheet then bind the sheets (you can use your favorite ribbon).<\/p>\n<p>Use this as you would a conventional gratitude journal.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-19-gratitude-journal-for-moms\"><span class=\"ez-toc-section\" id=\"19_Gratitude_Journal_for_Moms\"\/>19. Gratitude Journal for Moms<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>\n<iframe loading=\"lazy\" src=\"https:\/\/www.developgoodhabits.com\/gratitude-journal-template\/about:blank\" height=\"682\" width=\"450\" frameborder=\"0\" scrolling=\"no\" class=\"\" data-rocket-lazyload=\"fitvidscompatible\" data-lazy-src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=364369426110381608\"><\/iframe><noscript><iframe loading=\"lazy\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=364369426110381608\" height=\"682\" width=\"450\" frameborder=\"0\" scrolling=\"no\" class=\"\"><\/iframe><\/noscript>\n<\/p>\n<p>This 30-page printable journal is designed for busy mothers.<\/p>\n<p>The journal serves as a reminder that there are always things to be grateful for, despite the busy-ness of daily life.<\/p>\n<p>It has spaces for writing down things you\u2019re grateful for, affirmations and\/or scriptures that inspire you, and your daily to-dos.<\/p>\n<p>The journal template is accessible by clicking on the link provided at the end of the original post.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-20-thankful-and-grateful\"><span class=\"ez-toc-section\" id=\"20_Thankful_and_Grateful\"\/>20. Thankful and Grateful<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>\n<iframe loading=\"lazy\" src=\"https:\/\/www.developgoodhabits.com\/gratitude-journal-template\/about:blank\" height=\"683\" width=\"450\" frameborder=\"0\" scrolling=\"no\" class=\"\" data-rocket-lazyload=\"fitvidscompatible\" data-lazy-src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=363384263699353223\"><\/iframe><noscript><iframe loading=\"lazy\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=363384263699353223\" height=\"683\" width=\"450\" frameborder=\"0\" scrolling=\"no\" class=\"\"><\/iframe><\/noscript>\n<\/p>\n<p>This free journal template is one of many template designs that have a pink-and-teal theme available at <em>Grace Mastered<\/em>. It comes with writing prompts to help you acknowledge the following:<\/p>\n<div class=\"wp-block-stackable-icon-list stk-block-icon-list stk-block stk-3dc48e4\" data-block-id=\"3dc48e4\"><svg style=\"display:none\"><defs><g id=\"stk-icon-list__icon-svg-def-3dc48e4\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" data-prefix=\"far\" data-icon=\"hand-point-right\" class=\"svg-inline--fa fa-hand-point-right fa-w-16\" role=\"img\" viewbox=\"0 0 512 512\"><path fill=\"currentColor\" d=\"M428.8 137.6h-86.177a115.52 115.52 0 0 0 2.176-22.4c0-47.914-35.072-83.2-92-83.2-45.314 0-57.002 48.537-75.707 78.784-7.735 12.413-16.994 23.317-25.851 33.253l-.131.146-.129.148C135.662 161.807 127.764 168 120.8 168h-2.679c-5.747-4.952-13.536-8-22.12-8H32c-17.673 0-32 12.894-32 28.8v230.4C0 435.106 14.327 448 32 448h64c8.584 0 16.373-3.048 22.12-8h2.679c28.688 0 67.137 40 127.2 40h21.299c62.542 0 98.8-38.658 99.94-91.145 12.482-17.813 18.491-40.785 15.985-62.791A93.148 93.148 0 0 0 393.152 304H428.8c45.435 0 83.2-37.584 83.2-83.2 0-45.099-38.101-83.2-83.2-83.2zm0 118.4h-91.026c12.837 14.669 14.415 42.825-4.95 61.05 11.227 19.646 1.687 45.624-12.925 53.625 6.524 39.128-10.076 61.325-50.6 61.325H248c-45.491 0-77.21-35.913-120-39.676V215.571c25.239-2.964 42.966-21.222 59.075-39.596 11.275-12.65 21.725-25.3 30.799-39.875C232.355 112.712 244.006 80 252.8 80c23.375 0 44 8.8 44 35.2 0 35.2-26.4 53.075-26.4 70.4h158.4c18.425 0 35.2 16.5 35.2 35.2 0 18.975-16.225 35.2-35.2 35.2zM88 384c0 13.255-10.745 24-24 24s-24-10.745-24-24 10.745-24 24-24 24 10.745 24 24z\"\/><\/svg><\/g><\/defs><\/svg><\/p>\n<div class=\"stk-block-icon-list__ul stk-block-icon-list--column\">\n<ul class=\"stk-block-icon-list__group\">\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-ddb7c74\" data-block-id=\"ddb7c74\">\n<div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"\/><span class=\"stk-block-icon-list-item__text\">Things you\u2019re grateful for<\/span><\/div>\n<\/li>\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-88fa633\" data-block-id=\"88fa633\">\n<div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"\/><span class=\"stk-block-icon-list-item__text\">Things you\u2019re looking forward to<\/span><\/div>\n<\/li>\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-46b70e4\" data-block-id=\"46b70e4\">\n<div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"\/><span class=\"stk-block-icon-list-item__text\">Things you\u2019ve accomplished<\/span><\/div>\n<\/li>\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-c458235\" data-block-id=\"c458235\">\n<div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"\/><span class=\"stk-block-icon-list-item__text\">People you\u2019re grateful for<\/span><\/div>\n<\/li>\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-a84fedf\" data-block-id=\"a84fedf\">\n<div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"\/><span class=\"stk-block-icon-list-item__text\">Amazing things that happened to you<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>On the original post, scroll down to the images of different template designs and click on the \u201cDownload\u201d button of the template design you love to access a printable PDF version.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-21-floral-themed-daily-gratitude-journal-pages\"><span class=\"ez-toc-section\" id=\"21_Floral-Themed_Daily_Gratitude_Journal_Pages\"\/>21. Floral-Themed Daily Gratitude Journal Pages<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>\n<iframe loading=\"lazy\" src=\"https:\/\/www.developgoodhabits.com\/gratitude-journal-template\/about:blank\" height=\"775\" width=\"450\" frameborder=\"0\" scrolling=\"no\" class=\"\" data-rocket-lazyload=\"fitvidscompatible\" data-lazy-src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=471470654752136427\"><\/iframe><noscript><iframe loading=\"lazy\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=471470654752136427\" height=\"775\" width=\"450\" frameborder=\"0\" scrolling=\"no\" class=\"\"><\/iframe><\/noscript>\n<\/p>\n<p>If you\u2019re looking for floral-themed printables, here is a set to help strengthen your habit of gratitude. The printables allow you to keep track of everything you\u2019re grateful for, whether on a daily or weekly basis.<\/p>\n<p>There is also a template available for keeping a record of the people you\u2019re grateful for, as well as for creating an action plan for paying forward good deeds done to you.<\/p>\n<p>In the original post, scroll down until you reach the journal template images. Select the designs you love and click on the \u201cDownload\u201d link that directly saves a PDF version of the template you like to your computer.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-22-daily-gratitudes\"><span class=\"ez-toc-section\" id=\"22_Daily_Gratitudes\"\/>22. Daily Gratitudes<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>\n<iframe loading=\"lazy\" src=\"https:\/\/www.developgoodhabits.com\/gratitude-journal-template\/about:blank\" height=\"775\" width=\"450\" frameborder=\"0\" scrolling=\"no\" class=\"\" data-rocket-lazyload=\"fitvidscompatible\" data-lazy-src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=442689838386371673\"><\/iframe><noscript><iframe loading=\"lazy\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=442689838386371673\" height=\"775\" width=\"450\" frameborder=\"0\" scrolling=\"no\" class=\"\"><\/iframe><\/noscript>\n<\/p>\n<p>Haren Holistics offers this printable template to help you keep track of the things you want to be grateful for every day.<\/p>\n<p>Space is designated for writing down five instances or things you\u2019re grateful for.<\/p>\n<p>Immediately under that section is enough space for writing your positive affirmations. You can also write down something that made you proud in the space allocated for it.<\/p>\n<p>Next, you can specify something that you want more of, and even create a happy doodle. Finally, you can highlight a favorite moment of the day.<\/p>\n<p>The template can be downloaded by clicking on the Gratitude Template link on their Free Tool\/Resources page.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-23-daily-journal-template-with-prompts\"><span class=\"ez-toc-section\" id=\"23_Daily_Journal_Template_with_Prompts\"\/>23. Daily Journal Template with Prompts<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>\n<iframe loading=\"lazy\" src=\"https:\/\/www.developgoodhabits.com\/gratitude-journal-template\/about:blank\" height=\"663\" width=\"450\" frameborder=\"0\" scrolling=\"no\" class=\"\" data-rocket-lazyload=\"fitvidscompatible\" data-lazy-src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=544583779956796799\"><\/iframe><noscript><iframe loading=\"lazy\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=544583779956796799\" height=\"663\" width=\"450\" frameborder=\"0\" scrolling=\"no\" class=\"\"><\/iframe><\/noscript>\n<\/p>\n<p>This minimalist set of templates doesn\u2019t only provide spaces for you to list down things you\u2019re grateful for. The three-page journal also contains writing prompts to help you reflect on your journey toward living a gratitude-filled life.<\/p>\n<p>You can reflect about gratitude using the prompts for morning and evening. There are also trackers for your daily water intake and the weather for the day.<\/p>\n<p>Get this template by scrolling down the original post and clicking on the button that says, \u201cSnag them here.\u201d It opens a PDF version of this template.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-24-pastel-themed-weekly-gratitude-journal\"><span class=\"ez-toc-section\" id=\"24_Pastel-Themed_Weekly_Gratitude_Journal\"\/>24. Pastel-Themed Weekly Gratitude Journal<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>\n<iframe loading=\"lazy\" src=\"https:\/\/www.developgoodhabits.com\/gratitude-journal-template\/about:blank\" height=\"775\" width=\"450\" frameborder=\"0\" scrolling=\"no\" class=\"\" data-rocket-lazyload=\"fitvidscompatible\" data-lazy-src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=404831454016629463\"><\/iframe><noscript><iframe loading=\"lazy\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=404831454016629463\" height=\"775\" width=\"450\" frameborder=\"0\" scrolling=\"no\" class=\"\"><\/iframe><\/noscript>\n<\/p>\n<p>If you\u2019re looking for a printable template for your weekly gratitude journal, here\u2019s one with a charming design. Featuring an eye-catching color palette, this template has spaces designated for writing down what you\u2019re grateful for every day of the week.<\/p>\n<p>Signing up for their newsletter is required to access the downloadable PDF version of this printable gratitude journal.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-final-thoughts-on-printable-gratitude-journal-template-examples\"><span class=\"ez-toc-section\" id=\"Final_Thoughts_on_Printable_Gratitude_Journal_Template_Examples\"\/><strong>Final Thoughts<\/strong> on Printable Gratitude Journal Template Examples<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>There you have it\u2014free printable gratitude journal template examples to jumpstart a habit of gratitude.<\/p>\n<p>We hope you have found inspiration among the templates featured here today.<\/p>\n<p>Cultivating a gratitude habit means also paying attention to the things that we usually take for granted.<\/p>\n<p>Let\u2019s keep in mind that we are blessed beyond measure. When we focus on this, it is easier to notice the beauty that life has to offer.<\/p>\n<p>In the meantime,<a href=\"https:\/\/www.developgoodhabits.com\/things-to-be-thankful-for\/\" data-lasso-id=\"52431\"> <\/a><a href=\"https:\/\/www.developgoodhabits.com\/things-to-be-thankful-for\/\" data-lasso-id=\"52432\">you can check out this post featuring a hefty list of things to be thankful for, even when you\u2019re struggling<\/a>.<\/p>\n<p><a href=\"https:\/\/www.developgoodhabits.com\/best-gratitude-journals\/\" data-lasso-id=\"52433\">Or you can head over to our review of the best gratitude journals for this year<\/a>, to help you decide which one is best for your journaling needs.<\/p>\n<p>If you\u2019re looking for ideas about what to write in your gratitude journal,<a href=\"https:\/\/www.developgoodhabits.com\/gratitude-journal-prompts\/\" data-lasso-id=\"52434\"> this article features over 100 gratitude journal prompts to develop more thankfulness in life<\/a>.<\/p>\n<p><strong>Finally, if you don\u2019t know the \u201cright\u201d way to journal, <a href=\"https:\/\/www.developgoodhabits.com\/conclusion-journaling\">then check out this seven-step process for building a journaling habit that sticks<\/a>.<\/strong><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" alt=\"gratitude journal template | printable gratitude journal template | gratitude journal template examples\" class=\"wp-image-44270\" style=\"width:342px;height:512px\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2023\/03\/printable-gratitude-journal-template-examples-683x1024.jpg 683w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2023\/03\/printable-gratitude-journal-template-examples-200x300.jpg 200w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2023\/03\/printable-gratitude-journal-template-examples.jpg 735w\" data-lazy-sizes=\"(max-width: 683px) 100vw, 683px\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2023\/03\/printable-gratitude-journal-template-examples-683x1024.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2023\/03\/printable-gratitude-journal-template-examples-683x1024.jpg\" alt=\"gratitude journal template | printable gratitude journal template | gratitude journal template examples\" class=\"wp-image-44270\" style=\"width:342px;height:512px\" srcset=\"https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2023\/03\/printable-gratitude-journal-template-examples-683x1024.jpg 683w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2023\/03\/printable-gratitude-journal-template-examples-200x300.jpg 200w, https:\/\/www.developgoodhabits.com\/wp-content\/uploads\/2023\/03\/printable-gratitude-journal-template-examples.jpg 735w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\"\/><\/noscript><\/figure>\n<\/div><\/div>\n<p><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8891,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-8890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-habits"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/8890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=8890"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/8890\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media\/8891"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=8890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=8890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=8890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}