{"id":932,"date":"2023-01-26T18:58:37","date_gmt":"2023-01-26T22:58:37","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/2638-why-we-have-heroes-and-how-to-become-your-own-by-nia-shanks\/"},"modified":"2023-01-26T18:58:37","modified_gmt":"2023-01-26T22:58:37","slug":"2638-why-we-have-heroes-and-how-to-become-your-own-by-nia-shanks","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/2638-why-we-have-heroes-and-how-to-become-your-own-by-nia-shanks\/","title":{"rendered":"2638: Why We Have Heroes (And How to Become Your Own) by Nia Shanks"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<p>Nia Shanks tells you how to become your own hero<\/p>\n<p>Episode 2638: Why We Have Heroes (And How to Become Your Own) by Nia Shanks<\/p>\n<p>Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.<\/p>\n<p>Nia also hosts The Nia Shanks Show&#8211;the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.<\/p>\n<p>The original post is located here: <a href=\"https:\/\/niashanks.com\/heroes-become-your-own\/\">https:\/\/niashanks.com\/heroes-become-your-own\/<\/a><\/p>\n<p><a href=\"http:\/\/oldpodcast.com\/\">Visit Me Online at OLDPodcast.com<\/a>\u00a0<\/p>\n<p>Interested in advertising\u00a0on the show? Visit\u00a0<a href=\"https:\/\/www.advertisecast.com\/OptimalLivingDaily\">https:\/\/www.advertisecast.com\/OptimalLivingDaily<\/a><\/p>\n<\/p>\n<p>Learn more about your ad choices. Visit <a href=\"https:\/\/megaphone.fm\/adchoices\">megaphone.fm\/adchoices<\/a><\/p>\n<p><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nia Shanks tells you how to become your own hero Episode 2638: Why We Have Heroes (And How to Become Your Own) by Nia Shanks [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-932","post","type-post","status-publish","format-standard","hentry","category-motivation"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=932"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/932\/revisions"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}