{"id":952,"date":"2023-01-28T11:48:11","date_gmt":"2023-01-28T15:48:11","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/how-to-read-faster-and-retain-more\/"},"modified":"2023-01-28T11:48:11","modified_gmt":"2023-01-28T15:48:11","slug":"how-to-read-faster-and-retain-more","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/how-to-read-faster-and-retain-more\/","title":{"rendered":"How to Read Faster and Retain More"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<div>\n<p>Reading is a skill we learn very early, but reading fast is another story. Learning how to read faster can become a whole other ability that you integrate into your life.<\/p>\n<p>Maximizing your reading speed and retaining more from what you\u2019re reading can contribute to your overall learning of new skills, studying for academic purposes, or even enjoying a good book in your free time.<\/p>\n<p>And with the help of brain expert <strong>Jim Kwik<\/strong>, who\u2019s also the trainer of Mindvalley\u2019s <em>Super Reading <\/em>Quest, you can discover everything you need to know about this transformational ability:<\/p>\n<p><em>\u201cGive a person an idea, and you enrich their day. Teach a person how to learn, and they can enrich their entire life,\u201d <\/em>explains Jim.<em> <\/em>The same goes for reading and here\u2019s where you can take the first step.<\/p>\n<h2 id=\"h-what-is-speed-reading\">What Is Speed Reading?<\/h2>\n<p>Speed reading is a trained ability that allows you to process faster information you read. As you apply this skill, you can take in larger quantities of information and truly grasp its meaning.<\/p>\n<p>The fact of the matter is, in today\u2019s day and age, we\u2019re overloaded with data and information that we have to process on a daily basis. Learning how to speed read can support various facets of your life, as Jim explains in his Mindvalley Quest.<\/p>\n<p>For example, think about all the emails you need to respond to, the research you have to make, and maybe the pile of <a href=\"https:\/\/blog.mindvalley.com\/personal-development-books\/\" target=\"_blank\" rel=\"noreferrer noopener\">personal development books<\/a> you have on your desk. Learning speed reading contributes to spending your time more efficiently and overall gathering more knowledge that can support your life transformation.<\/p>\n<h2 id=\"h-why-is-it-important-to-read-faster\">Why Is It Important to Read Faster?<\/h2>\n<blockquote class=\"wp-block-quote\">\n<p>Leaders are readers.<\/p>\n<p><cite>\u2014 Jim Kwik, trainer of Mindvalley\u2019s <em>Super Reading <\/em>Quest<\/cite><\/p><\/blockquote>\n<p>Here go a few valuable benefits:<\/p>\n<ul>\n<li><strong>Improves your memory. <\/strong>Reading quickly isn\u2019t just about skimming the page. It\u2019s also about retaining the information your brain is processing. The brain is a muscle \u2014 the more you use it, the stronger it becomes. The parts of the brain that light up when you read are closely associated with those parts of the brain that process memory.<\/li>\n<\/ul>\n<ul>\n<li><strong>Improves your focus. <\/strong>One of the reasons people have difficulty reading is a lack of focus. Especially today, with the integration of digital technology across all spectrums of our lives, it\u2019s more challenging than ever to stay dedicated to a singular task. You can learn to retrain your mind and focus your energy and attention on reading.<\/li>\n<\/ul>\n<ul>\n<li><strong>Saves time. <\/strong>If you could read an email or a document or a letter in half the time it would normally take you, you just saved yourself the time that you can now use to do something else. Your productivity will increase two-fold and you\u2019ll get more done in less time.<\/li>\n<\/ul>\n<ul>\n<li><strong>Challenges your brain. <\/strong>Every new skill you acquire will challenge your brain power in the process of doing so. Additionally, as you expand your capacity to retain more information, your brain gets activated and worked up (in the best possible way.)<\/li>\n<\/ul>\n<p><a href=\"https:\/\/wordsrated.com\/reading-speed-statistics\/\" target=\"_blank\" rel=\"noreferrer noopener\">Statistics<\/a> show that the average silent reading speed for an adult is 238 words per minute. But with the right training to learn how to read faster, you can double or triple your reading speed. Mindvalley students engaged in the <em>Super Reading <\/em>Quest have sworn by this fact.<\/p>\n<p><strong><em>You can read more of their <\/em><\/strong><a href=\"https:\/\/stories.mindvalley.com\/product\/superreading\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><em>inspiring stories<\/em><\/strong><\/a><strong><em> where they shared how speed reading improved their life.<\/em><\/strong><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1200\" height=\"800\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2023\/01\/3eb6217a-how-to-read-faster-mindvalley-kersti-niglas.jpg\" alt=\"Jim Kwik\" class=\"wp-image-66279\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2023\/01\/3eb6217a-how-to-read-faster-mindvalley-kersti-niglas.jpg 1200w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2023\/01\/3eb6217a-how-to-read-faster-mindvalley-kersti-niglas-768x512.jpg 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2023\/01\/3eb6217a-how-to-read-faster-mindvalley-kersti-niglas-736x491.jpg 736w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2023\/01\/3eb6217a-how-to-read-faster-mindvalley-kersti-niglas-442x295.jpg 442w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><figcaption class=\"wp-element-caption\">Jim Kwik, trainer of Mindvalley\u2019s <em>Super Reading <\/em>Quest<\/figcaption><\/figure>\n<\/div>\n<h2 id=\"h-10-tips-on-how-to-read-faster-and-retain-more\">10 Tips on How to Read Faster and Retain More<\/h2>\n<p>There\u2019s little doubt that learning to speed read benefits us in several influential ways, but how do you actually go about doing it?<\/p>\n<p>Learning to speed up your reading is a skill, which means it\u2019s something that can be taught, practiced, and improved. You can improve the rate of speed at which you read by using a few of these handy speed reading techniques recommended by Jim Kwik.<\/p>\n<h3 id=\"h-1-don-t-subvocalize-when-you-read\">1. Don\u2019t subvocalize when you read<\/h3>\n<p>Subvocalization is the act of silently pronouncing each word in your head as you read. It\u2019s something many people unconsciously do when they read, but it only hampers your reading speed and distracts you from the inherent meaning of the text. So if you want to learn how to read faster, you\u2019ll need to nip this habit in the bud.<\/p>\n<p>One trick that may help is to focus on one word on the page and stare at it in silence for as long as you\u2019re able to. There will definitely be some form of subvocalization at first, but see if you can sit and wait for it to subside. Eventually, you\u2019ll be able to see the word without saying it aloud in your head.<\/p>\n<h3 id=\"h-2-preview-what-you-re-about-to-read\">2. Preview what you\u2019re about to read<\/h3>\n<p>It\u2019s more challenging to comprehend what you\u2019re reading when you have little to no idea what it\u2019s about. So before you sit down to read something, especially if it\u2019s a challenging text, preview the document first.\u00a0<\/p>\n<p>What are you about you read? Who wrote it, and why? What do you think the text will entail?<\/p>\n<h3 id=\"h-3-track-your-reading-progress\">3. Track your reading progress<\/h3>\n<p>You won\u2019t know if you\u2019ve improved unless you know where you started. Take a short reading speed and comprehension <a href=\"http:\/\/www.readingsoft.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">test<\/a> to find out what your baseline reading rate is.<\/p>\n<p>From there, you\u2019ll have a better idea of how you\u2019ll be able to improve. Practice reading and see if you\u2019re able to pick up the pace. Remember to give yourself time to develop this skill \u2014 it is a skill, after all!<\/p>\n<p>In a week or two, check your reading comprehension again (be sure it\u2019s the same test, for consistent results).<\/p>\n<h3 id=\"h-4-skip-the-small-words-when-you-read\">4. Skip the small words when you read<\/h3>\n<p>To be clear, skipping small words isn\u2019t quite the same thing as skimming what you\u2019re reading.<\/p>\n<p>When you skim, you\u2019re not retaining the words or ideas that you\u2019re consuming. You may have a general sense of the work, but the fine details will likely be lost.<\/p>\n<p>Skimming is a great skill to cultivate, as it can be immensely useful under certain circumstances. However, learning to fully comprehend and retain what you read at a quick pace is even more beneficial.<\/p>\n<p>Learning how to read faster is all about eliminating the small, unnecessary words that fill up a page. These words certainly have their place, of course, and we need them to construct sentences and ideas.<\/p>\n<p>Although, when we\u2019re trying to read quickly, we can often skip these words with no ill effects: \u201cif,\u201d \u201cis,\u201d \u201cto,\u201d \u201cthe,\u201d and \u201cand.\u201d<\/p>\n<h3 id=\"h-5-use-a-visual-pacer\">5. Use a visual pacer<\/h3>\n<p>Remember when you were a kid and used a pencil to follow the words that you were reading? Jim advises you to take up this habit again and see how your attention and concentration improve.<\/p>\n<p>The eyes are naturally attracted to motion so this is why your reading ability will be enhanced when you integrate a visual pacer. You can make sure to use your left hand as the instrument as it activated the right side of your brain which has everything to do with your ability to read smarter, be more engaged, and improve your comprehension.<\/p>\n<h3 id=\"h-6-activate-your-peripheral-vision\">6. Activate your peripheral vision<\/h3>\n<p>This technique is based on the human ability to see things outside your main object of focus. So instead of focusing on one word at a time, you can actually take in groups of words.\u00a0<\/p>\n<p>This will make you have fewer \u201cstops\u201d along your reading process as you move your visual pacer on the page.<\/p>\n<h3 id=\"h-7-read-write-relate\">7. Read, write, relate<\/h3>\n<p>Jim recommends doing this practice for 15-20 minutes each day. It goes as follows:<\/p>\n<ul>\n<li>You read something for 10 minutes.<\/li>\n<li>You write down what you remember.<\/li>\n<li>Then, speak out loud in your own words.<\/li>\n<\/ul>\n<p>What this does is help you to process information and personalize it so you make sure that it sticks in your mind.<\/p>\n<h3 id=\"h-8-train-your-eye-muscles-with-the-infinity-technique\">8. Train your eye muscles with the Infinity Technique<\/h3>\n<p>As you\u2019re learning, you should keep in mind that you\u2019re absorbing information through your eyes. And oftentimes. staring at a singular point such as the screen of your phone or computer is only making your eyes weaker.<\/p>\n<p>Jim suggests incorporating an eye exercise into your routine, especially before reading. All you have to do is take a pen and move it in front of you making an infinity shape. As you move the pen with your hand, you follow it with your eyes.<\/p>\n<p>After practicing this exercise for a few minutes, you may notice that your eyes feel more relaxed and your peripheral vision might be clearer.<\/p>\n<h3 id=\"h-9-take-breaks\">9. Take breaks<\/h3>\n<p>Jim highlights the importance of \u201cbrain breaks.\u201d He recommends that after focusing for approximately 25 minutes of reading, you can take a break for a few minutes, giving your brain some time to process the information it just read.<\/p>\n<p>During this break, you can move your body, do an eye exercise, or simply breathe in deeply for a few minutes.<\/p>\n<h3 id=\"h-10-take-good-care-of-your-brain\">10. Take good care of your brain<\/h3>\n<p>Lifestyle plays a huge role when trying to develop any <a href=\"https:\/\/blog.mindvalley.com\/cognitive-skills\/\" target=\"_blank\" rel=\"noreferrer noopener\">cognitive skills<\/a>. And that happens because your brain needs nourishment and care to function properly.<\/p>\n<p>Make sure you focus on getting enough sleep, having regular movement, and incorporating good brain foods into your diet, such as nuts, blueberries, avocados, eggs, and wild salmon.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1200\" height=\"800\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2023\/01\/ef0d110c-how-to-read-faster-pexels-yan-krukau.jpg\" alt=\"how to read faster\" class=\"wp-image-66277\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2023\/01\/ef0d110c-how-to-read-faster-pexels-yan-krukau.jpg 1200w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2023\/01\/ef0d110c-how-to-read-faster-pexels-yan-krukau-768x512.jpg 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2023\/01\/ef0d110c-how-to-read-faster-pexels-yan-krukau-736x491.jpg 736w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2023\/01\/ef0d110c-how-to-read-faster-pexels-yan-krukau-442x295.jpg 442w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<\/div>\n<h2 id=\"h-unleash-your-brain-potential\">Unleash Your Brain Potential<\/h2>\n<p>When you master the skill of fast reading, you\u2019re not just more productive, but you strengthen your mind. You\u2019re better focused, more alert, and more mindful. Your knowledge and your vocabulary increase. And you become more confident in your abilities to process and comprehend new and challenging ideas.<\/p>\n<p>Like Jim and many others who\u2019ve mastered this skill, you, too, have the potential to be able to speed read. If you\u2019d like to learn more, Mindvalley\u2019s <em>Super Reading<\/em> Quest with Jim Kwik can help you discover how to:<\/p>\n<ul>\n<li>Develop your speed reading skills,<\/li>\n<li>Retain more from the information that you process,<\/li>\n<li>Use efficient brain exercises to maximize your reading time,<\/li>\n<li>Replan your learning schedule so you make the most out of your time, and<\/li>\n<li>Choose the most valuable resources to upgrade your comprehension abilities.<\/li>\n<\/ul>\n<p>By <a href=\"https:\/\/www.mindvalley.com\/signup\/?utm_source=blog_inline_link&amp;utm_campaign=evergreen_freemium&amp;utm_medium=end_of_article&amp;otag=mv_blog_freemium\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>unlocking your free access<\/strong><\/a>, you can sample the first few lessons from this program. What\u2019s more, you\u2019ll also have access to meditations that can help bolster your speed reading skills.\u00a0<\/p>\n<p>Welcome in.<\/p>\n<\/p><\/div>\n<p><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reading is a skill we learn very early, but reading fast is another story. Learning how to read faster can become a whole other ability [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":953,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-952","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-happiness"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=952"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/952\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media\/953"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}