{"id":9543,"date":"2024-12-06T13:08:24","date_gmt":"2024-12-06T17:08:24","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/your-one-word-theme-for-2025-2\/"},"modified":"2024-12-06T13:08:24","modified_gmt":"2024-12-06T17:08:24","slug":"your-one-word-theme-for-2025-2","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/your-one-word-theme-for-2025-2\/","title":{"rendered":"Your One-Word Theme for 2025"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<div>\n<p>For many years, my sister Elizabeth and I have started each year by choosing a one-word theme to sum up what we want the next twelve months to hold.<\/p>\n<p><span style=\"font-weight: 400;\">For 2025, my theme is \u201c<\/span><b>Door<\/b><span style=\"font-weight: 400;\">.\u201d\u00a0 <br \/><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Why do it? While for many people, New Year\u2019s resolutions feel intimidating or draining, there are other effective ways to set our intentions for the next twelve months.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p>\n<p><span style=\"font-weight: 400;\">In contrast to a New Year\u2019s resolution, a one-word theme leaves room for creativity, whimsy, and fun. <\/span><\/p>\n<p>Over time, I\u2019ve found that a one-word theme works best when it\u2019s a word with multiple meanings and associations. For instance, my 2024 theme of \u201cWave\u201d carried many thought-provoking associations: ocean waves, light waves, waving hello and good-bye, <em>Under the Wave off Kanagawa<\/em> by Hokusai.<\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s a creative task to summarize your aspirations in a single word or phrase: \u201cHarvest,\u201d \u201cAllow,\u201d \u201cFresh.\u201d<br \/><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Also, compared to a list of resolutions, a one-word theme is easier to keep uppermost in your mind, so it can guide your actions throughout the year. <\/span><span style=\"font-weight: 400;\">To help me keep my theme top of mind, I write my word on an index card and post it above my desk; my sister makes her theme into her phone\u2019s background.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">My 2025 theme of \u201cDoor\u201d works on several levels.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I\u2019m entering the <a href=\"https:\/\/gretchenrubin.com\/articles\/five-reflections-from-dropping-off-my-college-freshman\/\">\u201copen door\u201d phase of parenting<\/a>, so a door is an appropriate symbol for my new stage of life, which is a time of transition and expectation. I love to read, and literature is full of significant doors. And of course, a door is an actual physical object, so it lends itself to a visual symbol.<br \/><\/span><\/p>\n<p><span style=\"font-weight: 400;\">To pick your own one-word theme, try brainstorming a list of possibilities, or just pay attention to a particular word or concept that resonates with you.\u00a0 <\/span><\/p>\n<p>To get started, you might ask yourself a few Know Yourself Better questions:\u00a0<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">What do you want more (or less) of in your life? (Peace? Satisfaction? Movement?)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">What are you curious about? (Adventure? Mystery? Pathways?)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">What\u2019s a specific aim you\u2019d like to take on? (One year, my sister chose \u201cHot Wheels\u201d to help conquer her fear of driving.)<\/span><\/li>\n<li aria-level=\"1\">What word has special power or significance? (Peacock? Rally? Bounce?)<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><br \/>Your word might be a noun, a verb, or an adjective. There\u2019s no wrong way to pick as long as it\u2019s meaningful to you.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are some of <em>Happier<\/em> listeners\u2019 one-word themes:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Juicy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Magic<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nest<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Threads<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mirror<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Resilience<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Season<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Daily<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u201cStick to the plan\u201d<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u201cPart of the hive in 2025\u201d<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Color<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">No<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heal<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Retirement<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Liberation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Oasis<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dissent<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Glimmer<\/span><\/li>\n<\/ul>\n<p>Are you going to choose a one-word theme for the year? It\u2019s a surprisingly fun way to reflect on what we want from the coming year, and to generate ideas to meet those aims.<\/p>\n<\/p><\/div>\n<p><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For many years, my sister Elizabeth and I have started each year by choosing a one-word theme to sum up what we want the next [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9523,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-9543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-habits"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/9543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=9543"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/9543\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media\/9523"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=9543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=9543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=9543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}