{"id":9569,"date":"2024-12-08T13:25:40","date_gmt":"2024-12-08T17:25:40","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/3418-optimism-its-a-choice-by-ellen-burgan-of-if-it-brings-you-joy-on-how-to-be-optimistic\/"},"modified":"2024-12-08T13:25:40","modified_gmt":"2024-12-08T17:25:40","slug":"3418-optimism-its-a-choice-by-ellen-burgan-of-if-it-brings-you-joy-on-how-to-be-optimistic","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/3418-optimism-its-a-choice-by-ellen-burgan-of-if-it-brings-you-joy-on-how-to-be-optimistic\/","title":{"rendered":"3418: Optimism: It\u2019s a Choice by Ellen Burgan of If It Brings You Joy on How To Be Optimistic"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<p>Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:<a href=\"https:\/\/oldpodcast.com\/\"> OLDPodcast.com<\/a>.<\/p>\n<p><strong>Episode 3418:<\/strong><\/p>\n<p>Ellen Burgan emphasizes that optimism is a conscious choice to adopt a positive attitude, leading to a more fulfilling life. She outlines five daily habits to cultivate optimism: slowing down to be mindful, believing in positive outcomes, practicing positive thinking, surrounding oneself with optimistic individuals, and being attuned to one&#8217;s attitude. By integrating these practices, individuals can enhance their happiness and overall well-being.<\/p>\n<p>Read along with the original article(s) here: <a href=\"https:\/\/ifitbringsyoujoy.com\/optimism\/\">https:\/\/ifitbringsyoujoy.com\/optimism\/<\/a><\/p>\n<p><strong>Quotes to ponder:<\/strong><\/p>\n<p>&#8220;Optimism is not just cheerfulness for no reason; it\u2019s a conscious decision to live your life choosing to have a positive attitude and expect good things to happen.&#8221;<\/p>\n<p>&#8220;Your attitude is essential to your happiness, and research has proven that optimistic people are happier.&#8221;<\/p>\n<p>&#8220;Believe and expect good things to come.&#8221;<\/p>\n<p><strong>Episode references:<\/strong><\/p>\n<p>The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life: <a href=\"https:\/\/www.amazon.com\/Happiness-Advantage-Positive-Brain-Success\/dp\/0307591549\">https:\/\/www.amazon.com\/Happiness-Advantage-Positive-Brain-Success\/dp\/0307591549<\/a><\/p>\n<\/p>\n<p>Learn more about your ad choices. Visit <a href=\"https:\/\/megaphone.fm\/adchoices\">megaphone.fm\/adchoices<\/a><\/p>\n<p><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3418: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-9569","post","type-post","status-publish","format-standard","hentry","category-motivation"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/9569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=9569"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/9569\/revisions"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=9569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=9569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=9569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}