{"id":9712,"date":"2024-12-27T13:51:10","date_gmt":"2024-12-27T17:51:10","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/dr-becky-kennedy-parenting-strategies-for-raising-resilient-kids-plus-word-for-word-scripts-for-repairing-relationships-setting-boundaries-and-more-784\/"},"modified":"2024-12-27T13:51:10","modified_gmt":"2024-12-27T17:51:10","slug":"dr-becky-kennedy-parenting-strategies-for-raising-resilient-kids-plus-word-for-word-scripts-for-repairing-relationships-setting-boundaries-and-more-784","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/dr-becky-kennedy-parenting-strategies-for-raising-resilient-kids-plus-word-for-word-scripts-for-repairing-relationships-setting-boundaries-and-more-784\/","title":{"rendered":"Dr. Becky Kennedy \u2014 Parenting Strategies for Raising Resilient Kids, Plus Word-for-Word Scripts for Repairing Relationships, Setting Boundaries, and More (#784)"},"content":{"rendered":"<p> <a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/p>\n<div>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<p>\n<iframe loading=\"lazy\" title=\"Dr. Becky Kennedy \u2014 Parenting Strategies for Raising Resilient Kids\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/8ixRrg7qNKY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/p>\n<\/figure>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em><strong>\u201cThis feels hard because it is hard, not because I\u2019m doing something wrong.\u201d<\/strong><br \/><\/em>\u2014\u00a0Dr. Becky Kennedy<\/p>\n<\/blockquote>\n<p><strong>Dr. Becky Kennedy <\/strong>(<a target=\"_blank\" href=\"http:\/\/instagram.com\/drbeckyatgoodinside\">@DrBeckyAtGoodInside<\/a>) is the founder and CEO of <a target=\"_blank\" href=\"https:\/\/www.goodinside.com\/\">Good Inside<\/a>, a parenting movement that disrupts conventional parenting practices by empowering parents to become sturdy, confident leaders and raise sturdy, confident kids. Good Inside currently has members across more than 100 countries and millions of followers across social media platforms, including nearly 3M followers on Instagram alone. Good Inside released a mobile app that serves as a \u201c24\/7 parenting coach,\u201d offering personalized, age-based support and an AI Chatbot trained on Dr. Becky\u2019s entire library of content.<\/p>\n<p>Dr. Becky is also behind the #1 <em>New York Times<\/em> bestselling book <a target=\"_blank\" href=\"https:\/\/www.amazon.com\/Good-Inside-Guide-Becoming-Parent\/dp\/0063159481\/?tag=offsitoftimfe-20\"><strong><em>Good Inside: A Guide to Becoming the Parent You Want to Be<\/em><\/strong><\/a>, a chart-topping <a target=\"_blank\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/good-inside-with-dr-becky\/id1561689671\">podcast<\/a>, a <a target=\"_blank\" href=\"https:\/\/www.ted.com\/talks\/becky_kennedy_the_single_most_important_parenting_strategy?subtitle=en\">TED talk<\/a> with nearly 4 million views on the power of repair, and an upcoming children\u2019s book, <a target=\"_blank\" href=\"https:\/\/www.amazon.com\/Thats-My-Truck-Inside-Hitting\/dp\/1250326958\/?tag=offsitoftimfe-20\"><em>That\u2019s My Truck! A Good Inside Story About Hitting<\/em><\/a>.<\/p>\n<p>Please enjoy!<\/p>\n<p><em><strong>This episode is brought to you by <a href=\"https:\/\/givewell.org\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>GiveWell.org<\/strong><\/a><strong>\u00a0charity research and effective giving<\/strong><\/strong>,<strong> <a href=\"https:\/\/wealthfront.com\/Tim\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Wealthfront<\/strong><\/a><strong>\u00a0high-yield cash account<\/strong><\/strong>,<strong> and <a href=\"https:\/\/drinkag1.com\/tim\" target=\"_blank\" rel=\"noreferrer noopener\">AG1<\/a>\u00a0all-in-one nutritional supplement. <\/strong><\/em><\/p>\n<p><strong><em><strong><em>Listen to the episode on\u00a0<a target=\"_blank\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/780-cyan-banister-from-homeless-and-broke-to-top\/id863897795?i=1000678439105\">Apple <\/a><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/784-dr-becky-kennedy-parenting-strategies-for-raising\/id863897795?i=1000681789573\" target=\"_blank\" rel=\"noreferrer noopener\">Podcasts<\/a>,\u00a0<a href=\"https:\/\/open.spotify.com\/episode\/65Q2Wx9q4H1zn0tvM824bt?si=Qo766bbxRoqvsF5ZjeRDFQ\" target=\"_blank\" rel=\"noreferrer noopener\">Spotify<\/a>,\u00a0<a href=\"https:\/\/overcast.fm\/+AAKebv5zVqk\" target=\"_blank\" rel=\"noreferrer noopener\">Overcast<\/a>,\u00a0<a href=\"https:\/\/podcastaddict.com\/podcast\/2031148#\" target=\"_blank\" rel=\"noreferrer noopener\">Podcast Addict<\/a>,\u00a0<a href=\"https:\/\/pca.st\/timferriss\" target=\"_blank\" rel=\"noreferrer noopener\">Pocket Casts<\/a>,\u00a0<a href=\"https:\/\/castbox.fm\/channel\/id1059468?country=us\" target=\"_blank\" rel=\"noreferrer noopener\">Castbox<\/a>,\u00a0<a target=\"_blank\" href=\"https:\/\/music.youtube.com\/playlist?list=PLuu6fDad2eJyWPm9dQfuorm2uuYHBZDCB\">YouTube Music<\/a>,\u00a0<strong><em><strong><em><a href=\"https:\/\/music.amazon.com\/podcasts\/9814f3cc-1dc5-4003-b816-44a8eb6bf666\/the-tim-ferriss-show\" target=\"_blank\" rel=\"noreferrer noopener\">Amazon Music<\/a>,\u00a0<\/em><\/strong><\/em><\/strong><a href=\"https:\/\/www.audible.com\/podcast\/The-Tim-Ferriss-Show\/B08K58QX5W\" target=\"_blank\" rel=\"noreferrer noopener\">Audible<\/a>, or on your favorite podcast platform<\/em><\/strong><\/em>.<\/strong><em><strong> <a target=\"_blank\" href=\"https:\/\/youtu.be\/8ixRrg7qNKY\">Watch the interview on YouTube here<\/a>.<\/strong><\/em><\/p>\n<div class=\"wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio\"><a class=\"podcast-block__link\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/784-dr-becky-kennedy-parenting-strategies-for-raising\/id863897795?i=1000681789573\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/tim.blog\/wp-content\/themes\/timferriss\/inc\/blocks\/podcast-link\/images\/apple-podcast.png?w=600&amp;ssl=1\" class=\"podcast-block__link-icon\"\/><span class=\"podcast-block__link-text-top\">Listen on<\/span><span class=\"podcast-block__link-text\">Apple Podcasts<\/span><\/a><\/div>\n<div class=\"wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio\"><a class=\"podcast-block__link\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/open.spotify.com\/episode\/65Q2Wx9q4H1zn0tvM824bt?si=Qo766bbxRoqvsF5ZjeRDFQ\"><img loading=\"lazy\" width=\"167\" height=\"167\" decoding=\"async\" src=\"https:\/\/tim.blog\/wp-content\/themes\/timferriss\/inc\/blocks\/podcast-link\/images\/spotify.svg\" class=\"podcast-block__link-icon\"\/><span class=\"podcast-block__link-text-top\">Listen on<\/span><span class=\"podcast-block__link-text\">Spotify<\/span><\/a><\/div>\n<div class=\"wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio\"><a class=\"podcast-block__link\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/overcast.fm\/+AAKebv5zVqk\"><img loading=\"lazy\" width=\"1000\" height=\"1000\" decoding=\"async\" src=\"https:\/\/tim.blog\/wp-content\/themes\/timferriss\/inc\/blocks\/podcast-link\/images\/overcast.svg\" class=\"podcast-block__link-icon\"\/><span class=\"podcast-block__link-text-top\">Listen on<\/span><span class=\"podcast-block__link-text\">Overcast<\/span><\/a><\/div>\n<div class=\"podcast-player\">\n<div class=\"podcast-player-inner-wrap\">\n<p>#784: Dr. Becky Kennedy \u2014 Parenting Strategies for Raising Resilient Kids, Plus Word-for-Word Scripts for Repairing Relationships, Setting Boundaries, and More<\/p>\n<p><noscript><iframe src=\"https:\/\/www.art19.com\/shows\/58dacbdc-646e-4585-9914-19c3de11d1ba\/episodes\/6b2487cd-7add-481d-9010-7cd9af11a225\/embed?type=micro\" style=\"width: 100%; height: 30px; border: 0 none;\" scrolling=\"no\"><\/iframe><\/noscript><\/div>\n<\/div>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p><strong>This episode is brought to you by <\/strong><a target=\"_blank\" href=\"https:\/\/www.givewell.org\/\"><strong>GiveWell.org<\/strong><\/a><strong>!<\/strong> For over ten years, <a target=\"_blank\" href=\"https:\/\/www.givewell.org\/\">GiveWell.org\u00a0<\/a> has helped donors find the charities and projects that save and improve lives most per dollar. GiveWell spends over 30,000 hours each year researching charitable organizations and only recommends <strong>a few of the highest-impact, evidence-backed charities<\/strong> they\u2019ve found. In total, more than 100,000 people have used GiveWell to donate as effectively as possible.<\/p>\n<p>This year, support the charities that save and improve lives most, with\u00a0<a href=\"https:\/\/www.givewell.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">GiveWell<\/a>.\u00a0<strong>Any of my listeners who become new GiveWell donors will have their first donation\u00a0<\/strong><a href=\"https:\/\/www.givewell.org\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>matched up to $100<\/strong><\/a><strong>\u00a0when you go to\u00a0<\/strong><a href=\"https:\/\/www.givewell.org\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>GiveWell.org<\/strong><\/a>\u00a0<strong>and select \u201cPODCAST\u201d and \u201cTim Ferriss\u201d at checkout.<\/strong><\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p><strong>This episode is brought to you by <a target=\"_blank\" href=\"https:\/\/drinkag1.com\/tim\">AG1<\/a>!<\/strong> I get asked all the time, \u201cIf you could use only one supplement, what would it be?\u201d My answer is usually\u00a0<a href=\"https:\/\/drinkag1.com\/tim\" target=\"_blank\" rel=\"noreferrer noopener\">AG1<\/a>, my all-in-one nutritional insurance. I recommended it in\u00a0<em>The 4-Hour Body<\/em>\u00a0in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but\u00a0<a href=\"https:\/\/drinkag1.com\/tim\" target=\"_blank\" rel=\"noreferrer noopener\">AG1<\/a>\u00a0further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.\u00a0<\/p>\n<p><strong>Right now,\u00a0you\u2019ll get a 1-year supply of Vitamin D free with your first subscription purchase<\/strong>\u2014a vital nutrient for a strong immune system and strong bones.\u00a0<strong>Visit\u00a0<a target=\"_blank\" href=\"https:\/\/drinkag1.com\/tim\">DrinkAG1.com\/Tim<\/a>\u00a0to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase!\u00a0<\/strong>That\u2019s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health. <\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p><strong>This episode is brought to you by <a target=\"_blank\" href=\"https:\/\/wealthfront.com\/tim\">Wealthfront<\/a>!<\/strong> <a target=\"_blank\" href=\"https:\/\/wealthfront.com\/tim\">Wealthfront<\/a> is a financial services platform that offers services to help you save and invest your money. Right now, you can earn 4.25% APY\u2014that\u2019s the Annual Percentage Yield\u2014with the Wealthfront Brokerage Cash Account through its network of partner banks. That\u2019s nearly nine times more interest than a savings account at a bank, according to FDIC.gov as of Septebmer 27, 2024. It takes just a few minutes to sign up, and then you\u2019ll immediately start earning 4.25% APY interest on your short-term cash until you\u2019re ready to invest. <strong>And when new clients open an account today, they can <a target=\"_blank\" href=\"https:\/\/wealthfront.com\/tim\">get an extra fifty-dollar bonus<\/a> with a deposit of five hundred dollars or more. <a target=\"_blank\" href=\"https:\/\/wealthfront.com\/tim\">Visit Wealthfront.com\/Tim to get started<\/a>.<br \/><\/strong><br \/><span style=\"font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline;\"\/><span style=\"font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline;\"\/><em>Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures <a target=\"_blank\" href=\"https:\/\/wealthfront.com\/tim\">here<\/a>. <\/em><\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p><strong><a href=\"https:\/\/tim.blog\/2021\/12\/08\/jessica-lahey\/\">Want to hear another podccast episode that focuses on education and the intricacies of parenting?<\/a><\/strong> Listen to my conversation with <em>New York Times<\/em> bestselling author <a href=\"https:\/\/tim.blog\/2021\/12\/08\/jessica-lahey\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Jessica Lahey<\/strong><\/a> in which we discussed confidence vs. competence when trying to foster a child\u2019s self-esteem, why instilling hope in a child is so crucial to their lifelong well-being, books and activities that keep Jessica aligned along the path of hope and optimism, advice for parents who get the dreaded phone call that their child has been caught up in non-ideal behavior, <a href=\"https:\/\/tim.blog\/2021\/12\/08\/jessica-lahey\/\" target=\"_blank\" rel=\"noreferrer noopener\">and much more<\/a>.<\/p>\n<p><strong>What was your favorite quote or lesson from this episode? Please let me know <a href=\"https:\/\/tim.blog\/2024\/12\/27\/dr-becky-kennedy-good-inside\/#respond\">in the comments<\/a>.<\/strong><\/p>\n<p><span id=\"more-101114\"\/><\/p>\n<h3 class=\"wp-block-heading\">SELECTED LINKS FROM THE EPISODE<\/h3>\n<ul class=\"wp-block-list\">\n<li>Connect with <strong>Dr. Becky Kennedy<\/strong>:<\/li>\n<\/ul>\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.goodinside.com\/about\/\" target=\"_blank\" rel=\"noreferrer noopener\">Good Inside<\/a> | <a href=\"https:\/\/twitter.com\/goodinside\/\" target=\"_blank\" rel=\"noreferrer noopener\">Twitter<\/a> | <a href=\"https:\/\/www.facebook.com\/drbeckyatgoodinside\/\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a> | <a href=\"https:\/\/www.instagram.com\/drbeckyatgoodinside\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a> | <a href=\"https:\/\/www.threads.net\/@drbeckyatgoodinside\/\" target=\"_blank\" rel=\"noreferrer noopener\">Threads<\/a> | <a href=\"https:\/\/www.tiktok.com\/@drbeckyatgoodinside\/\" target=\"_blank\" rel=\"noreferrer noopener\">TikTok<\/a> | <a href=\"https:\/\/www.youtube.com\/@goodinside\" target=\"_blank\" rel=\"noreferrer noopener\">YouTube<\/a><\/p>\n<h3 class=\"wp-block-heading\">SHOW NOTES<\/h3>\n<ul class=\"wp-block-list\">\n<li>[00:06:49] The power of repair.<\/li>\n<li>[00:09:44] \u201cIt\u2019s never your fault when I yell at you.\u201d<\/li>\n<li>[00:13:49] What does it mean to be a \u201cgood\u201d parent?<\/li>\n<li>[00:15:26] Activating curiosity over judgment.<\/li>\n<li>[00:18:27] Alternatives to saying \u201cGood job\u201d as a confidence builder.<\/li>\n<li>[00:23:16] Making kids happy vs. building capability.<\/li>\n<li>[00:26:44] A pilot metaphor for sturdy leadership.<\/li>\n<li>[00:31:56] Role confusion.<\/li>\n<li>[00:34:30] Defining boundaries.<\/li>\n<li>[00:38:44] How parenting becomes a two-way mirror for growth.<\/li>\n<li>[00:43:46] The MGI (Most Generous Interpretation) approach.<\/li>\n<li>[00:46:29] Biggest challenges in parenting.<\/li>\n<li>[00:50:29] Recommended reading for someone with kids in their life.<\/li>\n<li>[00:55:49] Advisable prerequisites for singles who aim to build a family.<\/li>\n<li>[00:59:55] Setting boundaries with grandparents and dealing with different parenting styles.<\/li>\n<li>[01:05:18] Handling frustration when a child is pushing your buttons.<\/li>\n<li>[01:13:35] Lessons learned from working with eating disorders.<\/li>\n<li>[01:17:03] Managing troublemaker behavior.<\/li>\n<li>[01:21:14] Bad influence intervention.<\/li>\n<li>[01:26:28] Cultivating resilience in \u201cdeeply feeling\u201d kids (DFKs).<\/li>\n<li>[01:32:35] The trials and errors that birthed <em>Good Inside<\/em>.<\/li>\n<li>[01:36:30] \u201cOur words are not our wishes. Our words are our fears.\u201d<\/li>\n<li>[01:43:44] Billboard messages and mantras.<\/li>\n<li>[01:51:37] Fan-favorite scripts on saying no, boundaries, and repair.<\/li>\n<li>[01:54:52] The tennis court metaphor for boundaries.<\/li>\n<li>[01:59:22] Resources and parting thoughts.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">MORE DR. BECKY KENNEDY QUOTES FROM THE INTERVIEW<\/h3>\n<p><strong>\u201cParenting doesn\u2019t come naturally. The only thing that comes naturally is how you were parented. \u2026 It would be like a doctor saying, \u2018I didn\u2019t go to medical school. I have surgical instinct.&#8217;\u201d<\/strong><br \/>\u2014\u00a0Dr. Becky Kennedy<\/p>\n<p><strong>\u201cWhat scares you does not scare me. \u2026 What a sturdy leader really does is they say to you, \u2018I see what\u2019s happening for you. I see your feelings as real and your feelings don\u2019t overwhelm me.&#8217;\u201d<\/strong><br \/>\u2014\u00a0Dr. Becky Kennedy<\/p>\n<p><strong>\u201cThis feels hard because it is hard, not because I\u2019m doing something wrong.\u201d<\/strong><br \/>\u2014\u00a0Dr. Becky Kennedy<\/p>\n<p><strong>\u201cParenting doesn\u2019t come naturally. The only thing that comes naturally is how you were parented.\u201d<\/strong><br \/>\u2014\u00a0Dr. Becky Kennedy<\/p>\n<p><strong>\u201cWe were never meant to parent on instinct alone.\u201d<\/strong><br \/>\u2014\u00a0Dr. Becky Kennedy<\/p>\n<p><strong>\u201cWhen we\u2019re completely out of control and overwhelmed and we scream things out in that state, our words are not our wishes. Our words are our fears.\u201d<\/strong><br \/>\u2014\u00a0Dr. Becky Kennedy<\/p>\n<p><strong>\u201cDo not deprive my child of finding their capability. Do not steal it. Do not steal their capability. A kid doesn\u2019t feel capable when they do something easy.\u201d<\/strong><br \/>\u2014\u00a0Dr. Becky Kennedy<\/p>\n<p><strong>\u201cKids develop capability after watching themselves survive something that was really difficult and just get through it.\u201d<\/strong><br \/>\u2014\u00a0Dr. Becky Kennedy<\/p>\n<p><strong>\u201cOur body has this remarkable way to act out conflict if we don\u2019t kind of understand it and resolve it.\u201d<\/strong><br \/>\u2014\u00a0Dr. Becky Kennedy<\/p>\n<p><strong>\u201cThe most under-utilized strategy in parenting, and this sounds like a joke, but I do want to name it to make it official, is doing nothing.\u201d<\/strong><br \/>\u2014\u00a0Dr. Becky Kennedy<\/p>\n<h3 class=\"wp-block-heading\">PEOPLE MENTIONED<\/h3>\n<p><h3 class=\"jp-relatedposts-headline\"><em>Related<\/em><\/h3>\n<\/p>\n<p><em><a href=\"https:\/\/tim.blog\/podcast\"><strong>The Tim Ferriss Show<\/strong><\/a> <\/em><span>is one <\/span>of the most popular podcasts in the world with more than one billion downloads. It has been selected for &#8220;Best of Apple Podcasts&#8221; three times, it is often the #1 interview podcast across all of Apple Podcasts, and it&#8217;s been ranked #1 out of 400,000+ podcasts on many occasions. To listen to any of the past episodes for free, check out <strong><a href=\"https:\/\/tim.blog\/podcast\">this page<\/a><\/strong>.<\/p>\n<\/p><\/div>\n<p><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><a href=\"https:\/\/hop.clickbank.net\/?affiliate=infohatch&amp;vendor=J1R2C\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10614 aligncenter\" src=\"http:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png\" alt=\"Profit Gen\" width=\"400\" height=\"217\" srcset=\"https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px.png 400w, https:\/\/parmaks.com\/Resources\/wp-content\/uploads\/2025\/05\/profit-gen400px-300x163.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cThis feels hard because it is hard, not because I\u2019m doing something wrong.\u201d\u2014\u00a0Dr. Becky Kennedy Dr. Becky Kennedy (@DrBeckyAtGoodInside) is the founder and CEO of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9713,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-9712","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-growth"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/9712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=9712"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/9712\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media\/9713"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=9712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=9712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=9712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}