{"id":9760,"date":"2025-01-03T14:05:11","date_gmt":"2025-01-03T18:05:11","guid":{"rendered":"https:\/\/parmaks.com\/Resources\/3447-staying-disciplined-vs-living-in-the-moment-by-greg-audino-on-self-discipline-and-happiness\/"},"modified":"2025-01-03T14:05:11","modified_gmt":"2025-01-03T18:05:11","slug":"3447-staying-disciplined-vs-living-in-the-moment-by-greg-audino-on-self-discipline-and-happiness","status":"publish","type":"post","link":"https:\/\/parmaks.com\/Resources\/3447-staying-disciplined-vs-living-in-the-moment-by-greg-audino-on-self-discipline-and-happiness\/","title":{"rendered":"3447: Staying Disciplined Vs. Living in the Moment by Greg Audino on Self-Discipline and Happiness"},"content":{"rendered":"

\"Profit<\/a>
\n<\/p>\n

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com<\/a>.<\/p>\n

Episode 3447:<\/strong><\/p>\n

Greg Audino dives into the delicate balance between discipline and living in the moment, challenging the idea that these approaches are mutually exclusive. He outlines a practical strategy for blending structure with spontaneity, helping you align your daily actions with your core values and rediscover purpose.<\/p>\n

Read along with the original article(s) here: https:\/\/medium.com\/@gregglesaudino\/staying-disciplined-vs-living-in-the-moment-47ddcd073a1b<\/a><\/p>\n

Quotes to ponder:<\/strong><\/p>\n

“Discipline can force you out of bad habits, allow steady growth, and make progress easy to track.”<\/p>\n

“Living in the moment eliminates obligations and lets each day be something new, giving a glimpse of who you really are.”<\/p>\n

“Real variation lies in drawing from both discipline and spontaneity; the balance is more than attainable with practice.”<\/p>\n

Episode references:<\/strong><\/p>\n

Atomic Habits: https:\/\/www.amazon.com\/Atomic-Habits-Proven-Build-Break\/dp\/0735211299<\/a><\/p>\n

Essentialism: The Disciplined Pursuit of Less: https:\/\/www.amazon.com\/Essentialism-Disciplined-Pursuit-Greg-McKeown\/dp\/0804137382<\/a><\/p>\n

The Power of Now: https:\/\/www.amazon.com\/Power-Now-Guide-Spiritual-Enlightenment\/dp\/1577314808<\/a><\/p>\n<\/p>\n

Learn more about your ad choices. Visit megaphone.fm\/adchoices<\/a><\/p>\n

\"Profit<\/a>
<\/p>\n","protected":false},"excerpt":{"rendered":"

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3447: […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-9760","post","type-post","status-publish","format-standard","hentry","category-motivation"],"_links":{"self":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/9760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/comments?post=9760"}],"version-history":[{"count":0,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/posts\/9760\/revisions"}],"wp:attachment":[{"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/media?parent=9760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/categories?post=9760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmaks.com\/Resources\/wp-json\/wp\/v2\/tags?post=9760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}