Focus & Take Action

How to Stay Focused

3 Secrets to Help You Take Action Now It often feels like some are just better at things than others. When you are itching to take action but feeling stuck, it seems like those doers have some secret sauce you are missing out on….

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Finding Your Purpose

Finding Your Purpose

6 Reasons why Finding Your Purpose Matters Living life without a purpose may not seem like a big deal initially. As long as make it through the day feeling reasonably content or happy, everything should be fine, right? Well, not exactly. Without a sense…

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Dream Big

Dream Big

5 Things You Need to Have to Reach Your Big Dreams When you are pursuing your dreams, all you really want to know is how to turn them into a reality. We often seek out experts or wish for a magic formula that guarantees…

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Care Less Reduce Stress

How Caring Less Reduces Your Stress and Improves Health

How Caring Less Reduces Your Stress and Improves Health Dealing with stress can have a significant impact on your overall health, contributing to conditions like heart disease, asthma, obesity, and gastrointestinal issues. Stress not only affects your physical well-being but also increases the likelihood…

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Communicate with Strength

Communicate with Strength

Voice of Influence: Mastering Confidence and Authority Even the most self-assured individual can struggle with public speaking. This holds true whether you’re presenting in person or through platforms like Zoom or Skype. Here are some tried-and-true techniques to establish yourself as an expert in…

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Difficult Situations

Difficult Situations: Fear, Getting Stuck, Lack of Direction

Difficult Situations: Fear, Getting Stuck, Lack of Direction and More… What Am I Doing with My Life? Tips for Figuring Things Out Do you ever stop and wonder where life is taking you? It’s common to reach a point where you feel lost, just…

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