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3259: 4 Ways to Be Mindful by Shirley of Daring Living on Mindfulness & Meditation

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3259: […]

Motivation 0 49 sec read

Bloomberg Philanthropies Gift $1 Billion to John Hopkins Medical School For Tuition Fees

Bloomberg Philanthropies has made history with a $1 billion gift to Johns Hopkins Medical School. It’s the largest single donation ever given to a higher […]

Blog 0 2 min read

Is our soul just an electrical charge?

When your mind and heart are truly open abundance will flow to you effortlessly and easily. Question: “I have come to my considered conclusion that […]

Purpose 0 1 min read

73 Focus on Yourself Quotes for Self Empowerment

Life often feels like a tug-of-war, with demands and expectations pulling us in different directions. But what if we let go of those ropes? What […]

Motivation 0 8 min read

Anne Lamott and Josh Waitzkin (#756)

This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some […]

Growth 0 4 min read

Inspiring Simplicity. Weekend Reads.

Minimalism is a lifestyle choice with countless benefits. For one thing, choosing to live a minimalist life isn’t just about decluttering your space, it’s about […]

Blog 0 1 min read

The new reality of old media

Cable TV was a perfect storm. The number of channels that needed old movies and TV series to fill airtime almost exactly matched the number […]

Purpose 0 1 min read

Holistic Weight Loss: A 15-Step Guide

There are weight-loss guides. And then there are holistic weight-loss guides. The goal might be similar—to get fitter and slimmer—but the approaches are quite different. […]

Happiness 0 21 min read

3256: An Overlooked Factor in Creating Positive Change by Leo Babauta of Zen Habits on Habit Building

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3256: […]

Motivation 0 58 sec read

6 Psychological Tricks to Read Anyone Around You

Knowing how to read people is a fantasy most of us have. This is why movies like Sherlock Holmes are great to watch. Knowing what […]

Growth 0 7 min read

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