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9 Best Superfood Powder Supplement Options for 2026

​No time to read the entire review and just want to find out what the best superfood powder supplement option is? We recommend Organifi Green […]

Habits 0 16 min read

Spring Cleaning Ideas: How to Get Started (and Make It Fun)

An earlier version of this article appeared March 13, 2020 Do you like spring cleaning? I hear the Questioners saying, “Why do this in the spring? […]

Habits 0 4 min read

The one-minute rule: A simple habit that keeps life under control

An earlier version of this article was published December 15, 2006 Of all the habits I’ve written about and tested over the years, the one-minute […]

Habits 0 2 min read

How to Deal with Paper Clutter: What to Keep, What to Toss, and How to Stay Organized

An earlier version of this article was published April 16, 2019 Paperwork is one of the toughest forms of clutter to vanquish. Often, it’s much […]

Habits 0 5 min read

20 Best Books on Minimalism and Simplifying for 2026

Looking for the best books on minimalism? You may have heard that minimalism changes life for the better, especially these days, when many of us […]

Habits 0 26 min read

How to Find the Right Exercise Routine for You

An earlier version of this post appeared on January 30, 2013 Want an exercise routine you’ll stick to? Ask yourself these eleven questions. When I […]

Habits 0 5 min read

The Strategy of Clarity: How to Make Sure Your Habits Match Your Goals

An earlier version of this article appeared on October 15, 2015 Of all the strategies for habit formation I’ve explored, the Strategy of Clarity took […]

Habits 0 4 min read

Did the Four Tendencies Quiz Help You Decide If You’re Upholder, Questioner, Obliger, Rebel?

An earlier version of this article appeared January 19, 2015 My Four Tendencies framework divides people into four types based on how they respond to […]

Habits 0 6 min read

How to change habits based on your Four Tendencies type

Do you want to make a significant change in your life? Or help someone else to make an important change? Often, this means changing a habit […]

Habits 0 6 min read

How to Use Determination Day to Get Failed Resolutions Back on Track

An earlier version of this article appeared on February 15, 2022 Research shows that by February 28—what might be called “Discouragement Day”—many people have abandoned […]

Habits 0 3 min read

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