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Ready or Not, The Future is Coming — Frank Sonnenberg

People procrastinate on tasks like household chores, decluttering, getting in shape, and completing work assignments — even when deadlines are near. They delay these responsibilities […]

Relationships 0 3 min read

3619: Why You Need to Take a Minimalist Vacation by Amy Slenker-Smith of SimplyEnough

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3619: […]

Motivation 0 46 sec read

419 – The Dark Side Of Discipline

Podcast: Play in new window | Download Subscribe: | More What if the very discipline you rely on to succeed is actually sabotaging your life? […]

Growth 0 52 sec read

7 Most Important Buddhist Sutras & Their Meaning

Long before spiritual books decorated bookshelves worldwide and meditation apps existed to help normalize being “zen,” there were Buddhist sutras.  If you’ve ever sat in […]

Happiness 0 17 min read

Oliver Sacks on Perception – The Marginalian

“If the doors of perception were cleansed,” William Blake wrote, “everything would appear to man as it is, infinite.” But we are finite creatures, in […]

Purpose 0 5 min read

Dancing for All Ages: Why It’s Never Too Late to Start

Dancing is one of the few physical activities that truly has no age limit. From the joyful movements of a toddler to the graceful steps […]

Motivation 0 2 min read

Best Comfort Foods That Should Honestly Be Illegal But Aren’t

Hey there, fellow food lovers! I’m that friend who will absolutely judge your life choices—but never your plate. Especially when we’re talking about the best […]

Happiness 0 11 min read

Robert Macfarlane on the Personhood of Rivers and the Meaning of Aliveness – The Marginalian

“Time is a river which sweeps me along, but I am the river,” Borges wrote in his timeless “refutation” of time. “No one can build […]

Purpose 0 9 min read

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